AEclipse Dis ”Wil” CHCM

HEALTHYSELF HEAL THY SELF Be transformed by the renewing of your mind for your best self in fitness. You go Valerie.

HEALTHYSELF HEAL THY SELF Ler celebrate those who have a consciousness to reach for the 🌟for their ultimate fitness. Wish my friend Valerie and her Coach Charlie in her continued strive and quest to be the best she can be. She a breast cancer survivor too. May God continue to Bless her in every way!

HEALTHYSELF HEAL THY SELF If you don’t have a dream, how are you going to have a dream come true? Want to feel good, with vitality, awareness, energy, weight loss. Look closely Avantage for it may sustain vigorous metabolic activity to promote youthful cells and organ system function. Clinical research has shown to boostappearancebypromoting skin density, increasing firmness, decreasing wrinkle, and improving hydration. Promote healthy circulation, nervous and mitochondria function. Support healthy bone function, mental and physical function etc.

HEALTHYSELF. HEAL THY SELF What do you do to maintain your health fitness? I’m just presenting a small portion in my efforts to be relevant health wise at least 4 days a week. Proper exercise and nutrition are the most critical factors for maintaining a healthy weight. Other factors that may influence weight include an individual’s metabolism, level of stress, hormonal imbalances, low or high thyroid function, or the level of insulin being produced by the body.
Obesity is the condition of being overweight to the extent that it effects health and lifestyle. By definition, obesity is considered as a body mass index (BMI) of 30 kg/m2 or greater.
Essential Oils: grapefruit, Metabolic Blend, oregano, thyme, orange, rosemary, juniper berry, fennel

HEALTHYSELF HEAL THY SELF Remember the term “cookie monster” that was one’s me; Years ago! But ones you know better you should do better. Oreo cookies have high amounts of sugar, fat, and calories. Therefore, it can cause severe health conditions like diabetes, obesity, and heart diseases. Ingredient Concern Details
Calcium Phosphate (Mono, Di and Tri Basic) This additive is of moderate concern in food.
Artificial Flavor. This additive is of lower concern in food.
RIBOFLAVIN. This additive is of lower concern in food. However, you can avoid the harmful effects by having it in moderation. It's best you limit the Oreos consumption to 2 or 3 per day to stay within the advised daily intake limits. Oreo has been the best-selling cookie in the United States since its introduction in 1912.

HEALTHYSELF HEAL THY SELF

HEALTHYSELF HEAL THY SELF. You don’t know her story, but I know enough to say: she’s been transformed by the renewing of her mind. That being said; “You Can Too!” But know nothing good comes easy. As her my Dearest Sistah Val a true Overcomer from illnesses.

A Easter Moment as gathering wholesome food. Ran upon the establishment “Easter Bunny” From there rode off onto the “iron-horse!” Hope you ALL enjoyed it with your friends and family.

HEALTHYSELF HEAL THY SELF In your efforts in trying to be healthy; by not taking synthetic medication. Well you may not know you can just over do it as well. A man was killed by vitamin D supplements he’d been taking for months. A coroner said the risks of taking too much weren’t made clear.

* David Mitchener, 89, had been taking vitamin D supplements for at least nine months before he died.
* Complications related to excess vitamin D and calcium led to him having liver and heart failure.
* A coroner said that taking excessive amounts of vitamins could have serious health risks.

HEALTHYSELF HEAL THY SELF. Can you at least try to make to the ripe ole age of 80 years young? And to top it off, be as fit as she is? Well you just may could if you would drop the meds and intake more fruits and veggies. Along with Essential Oils…

HEALTHYSELF HEAL THY SELF DM me for purchase; or check out these sites; URL: https://www.Mydoterra.com/AECLIPSE, #3458746.

National Museum of African American History