
Summer Slim Down 2017 - Deadline to register June 30
Summer Slim Down 2017 - Deadline to register June 30
The BEST FULL BODY workout for women! www.novakickboxing.com
Operating as usual
Summer Slim Down 2017 - Deadline to register June 30
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Start your trial today! 703-807-0342
thesun.co.uk IT began in France to re-educate people about how to eat healthily, and now has an army of A-list fans, including Kate Middleton and Jennifer Lopez. The Dukan diet fad is a high-protein, low-carb e…
Closed Easter Sunday
http://www.oregonlive.com/health/index.ssf/2017/03/women_boxing_for_fitness.html
oregonlive.com Women of all ages and fitness levels are turning to boxing or boxing-style training for a mentally engaging full-body workout. And by learning to fight, many of these newly minted boxers are discovering strengths they didn't know they had.
Weekly News Update
us5.campaign-archive2.com Every year around Feb/Mar CrossFit HQ allows for all gyms around the world to compete in a series of 5 workouts that are scheduled weekly and scored on personal merit. Congratulations to all of the CrossFit Arlington athletes that participated in the 2017 CrossFit Open. Several CFA athletes separate...
Enjoy the benefit of childcare while you workout!
Ultimate Fitness Kickboxing (UFK)
Ultimate Fitness Kickboxing (UFK)'s cover photo
Winter Storm Class Schedule Update
Winter Storm Stella Update
Throwback Thursday!! 😝 Looking good Chau Bui!!
To view the previous video in this series click: http://www.monkeysee.com/play/13305
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Timeline Photos
Reminder Weekend Events
us5.campaign-archive2.com 28 January (Sat) - 10:30 am Kids Class is cancelled due to the BJJ Seminar scheduled at 11 am 28 January (Sat) - Rodrigo Medeiros BJJ Seminar 11 am - 1 pm. Register for this event today! [email protected] January (Sat) - Thornhill 7th Birthday Party 2 pm - 4 pm
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Weekly News Update 16-Jan-2017
Weekly News Update/Holiday Schedule
Weather Update...No classes today
Annual Holiday Bash Reminder!
Weekly News Update 5-Dec-16
us5.campaign-archive1.com 12 & 14 December (Mon&Wed) - CrossFit Foundations Training 6:30 pm - (Members Only) Email us to be added to the roster. Advance Registration required17 December (Sat)- Novamma/CrossFit Arlington Holiday Party 7 pm @ Carpool25 December (Sun)- Gym Closed in observance of Christmas Day1 January (Sun)…
Weekly News Update 21-Nov-2016
us5.campaign-archive1.com 23 November - Gym Closed Early at 6:30 pm24 November - Gym Closed for Thanksgiving Break (No Classes)25 November - Gym Closed for Thanksgiving Break (No Classes)4th December - Krav Maga for Concealed Carriers & Handgun Users - https://kravmagaglobal-usa.leadpages.co/nova-mma-seminar-ccw/ *Members pl...
Short 4 Week Winter Bootcamp starts on Monday, December 5 - 30th, 2016. Meets Mon, Wed, and Fri from 5:45 am - 6:45 am. 4 weeks, 12 sessions...Only $299. Email [email protected] to register for this bootcamp!
Timeline Photos
Ultimate Fitness Kickboxing (UFK)'s cover photo
Drink lots of water and get your butt to the gym today!
refinery29.com Overdo it on the holiday treats and feeling that post-sugar low? Here's how to recover.
https://www.facebook.com/novamma/posts/1109846099068856
twitter.com Get the whole picture - and other photos from NOVA MMA
Barbells for Boobs/Lift Up Autism Fundraising Event Tomorrow
Ultimate Fitness Kickboxing (UFK)'s cover photo
Weekly News Update 19-Sept-2016
us5.campaign-archive2.com We are very pleased to share our member spotlight on Manju Nair. You have most likely seen this beautiful friendly face around NovaMMA/CrossFit Arlington. Manju Nair has been a member with us since 2013 and we are honored to share her story in her courageous fight against breast cancer. She is a…
Fighting Skills & Tactics Seminar
us5.campaign-archive2.com If you haven't already signed up, don't miss your chance to join the worlds highest ranked Krav Maga Level 8, Master Level 3, Eyal Yanilov, and Global Team Expert Instructor, Jovan Manojlovic, for a fighting skills and tactics seminar that you won't want to miss!! Click Here to Register Online* Plea...
Hurry Fall 2016 Bootcamp is starting this Monday
us5.campaign-archive2.com 1) Body Fat Before and After Scan. For more information you can visit Composition ID . They will be coming on Sunday, September 11th. You will get to schedule a time slot after your registration is completed.
Fall 2016 Bootcamp - Only 4 Spaces Left
us5.campaign-archive1.com 1) Body Fat Before and After Scan. For more information you can visit Composition ID . They will be coming on Sunday, September 11th. You will get to schedule a time slot after your registration is completed.
Fall Bootcamp 2016 is Around the Corner! Only 5 Spaces Left!
us5.campaign-archive1.com 1) Body Fat Before and After Scan. For more information you can visit Composition ID . They will be coming on Sunday, September 11th. You will get to schedule a time slot after your registration is completed.
Monday | 5am - 9pm |
Tuesday | 5am - 9pm |
Wednesday | 5am - 9pm |
Thursday | 5am - 9pm |
Friday | 5am - 10pm |
Saturday | 7am - 8pm |
Sunday | 8am - 8pm |
*Done with unqualified, inattentive trainers * Done with waiting in lines for equipment * Done with
Teaching life skills through Martial Arts.
New 60,000 sq. ft. Fitness Facility 4 lane Jr.Olympic Pool NBA size Basketball court Exercise Class
Looking for a strong, lean, flexible body? Want to improve your balance and endurance? Then welcom
LA Boxing Arlington is now UFC Gym Arlington! Come in today to try out a free class and see what it
We are a mobile gymnastics program, with locations in the VA/DC/MD area and Lake Stevens, WA!