Picot Pilates
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Picot Pilates trains athletes and non athletes alike. Sarah makes sure you learn how to get the most out of your workout no matter what your needs are.
Pilates classes for all levels. Specializing in athletes. Private classes on reformer, cadillac and chair available. Group mat classes taught throughout the year. Contact Sarah for details.
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4620 24th St N
Arlington, VA
22207
General information
Sarah Picot is a certified Pilates teacher and former professional dancer. She is the creator of the Pilates for You DVD Series and author of Pilates and Pregnancy. Sarah is also an iPhone app developer for Dramatic Applications with fitness apps available for travel and apps for pregnancy.
Sarah is the Pilates instructor for Coach Tom Shaw's Nike Sparq Training Camp at Disney's Wide World of Sports in FL. She has trained numerous current NFL players.
Sarah is the Pilates instructor for Coach Tom Shaw's Nike Sparq Training Camp at Disney's Wide World of Sports in FL. She has trained numerous current NFL players.
Opening Hours
| Monday | 8:30am - 3:30pm |
| Tuesday | 8:30am - 3:30pm |
| Wednesday | 8:30am - 1:30pm |
| Thursday | 8:30am - 3:30pm |
| Friday | 8:30am - 3:30pm |