High5! Fitness & Nutrition "Together-Training" Program

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from High5! Fitness & Nutrition "Together-Training" Program, Gym/Physical Fitness Center, Fitness First, 1310 Courthouse Rd, Arlington, VA.

Operating as usual


Worst Things for Your Immune System - weather.com

Immunity Boosters! http://www.weather.com/health/cold-flu/worst-things-your-immune-system-20120403

weather.com Staying healthy isn't just about using hand sanitizer and avoiding coughing co-workers. It turns out some pretty surprising daily habits—like how you fight with your husband or whether you stay up late for Letterman—can impact how well your body fends off colds, flu and other pesky bugs.


Top 10 Tips to Get Fit on the Go.pdf - Google Drive

An oldie but a goodie! My gift for you today! :) https://docs.google.com/open?id=0BzUica2KY2d8X2ptTTRuZFFONTQ



Love these types of thank you cards! Second best reason I enjoy being a trainer/coach. You're welcome!


Fresh Healthy Vending Sweeps North America

Fresh Healthy Vending Sweeps Across America! http://www.youtube.com/watch?v=bpo8Ur9DADA&feature=player_embedded

vending machines


High5! Fitness & Nutrition "Together-Training" Program's cover photo


Best phone call ever: In addition to losing tons of inches, sizes and pounds over the last 6-months, one of my clients shaved 15 minutes off her 10-mile PR. 15 minutes! THAT'S WHAT WE'VE BEEN WORKING FOR Simone Hardeman GREAT JOB! Congrats! Speaking of which, I'm taking only 3 more clients starting in May, enrollment by end of April. Contact me for all the deets! :)


The holidays (Halloween, Thanksgiving, Hanakuh, Christmas and New Years) are just around the corner...I've got 5 spaces left right now in my Together-Training program held in Arlington, VA. Contact me for more information or if you know someone who might be interested. HIT THE GYM!! :)


Welcome! I'm ramping up the program: taking new clients, adding new program features and class times and locations, starting new discussions and now...answering your questions and posting weekly "notes" that will help you achieve and enjoy a healthy balanced body and mind :) See you at the gym!


Is taking new fun and excited clients as we launch at Fitness First Courthouse next week! FREE TRIAL WORKOUTS! Spread the word!


LAST CHANCE to get in GREAT SHAPE with High5! Group-Training!


What is High5's "Together-Training" Program?


GET A TASTE of the "Together-Training" Program FREEEEE...!!


Who Am I and Why Should You Train with Me?




Shrink 2 Sizes by Summer! GUARANTEED!



Fitness First, 1310 Courthouse Rd
Arlington, VA

Opening Hours

Tuesday 7:30pm - 8:15pm
Sunday 6:30pm - 7:15pm

Other Gyms in Arlington (show all)
Arlington Personal Fitness Arlington Personal Fitness
1241 N Vernon St.
Arlington, 22201

*Done with unqualified, inattentive trainers * Done with waiting in lines for equipment * Done with

Live Well With Liz, LLC Live Well With Liz, LLC
Arlington, 22206

Choose Health, Live Well

CocoFitness CocoFitness
1300 N Stuart St
Arlington, 22201

Fitness, Food and lots of Fun!

Jhoon Rhee Arlington Jhoon Rhee Arlington
2449 N Harrison St, Ste LL-2
Arlington, 22207

Teaching life skills through Martial Arts.

L.A.Fitness L.A.Fitness
3650 S Glebe Rd, Ste 195
Arlington, 22202

New 60,000 sq. ft. Fitness Facility 4 lane Jr.Olympic Pool NBA size Basketball court Exercise Classes included Towel service and elite locker rooms Wifi lounge and juice bar No Contracts! ASK FOR ELYSE 703-229-1504

Thrive Pilates & Yoga Thrive Pilates & Yoga
2800 S Randolph St
Arlington, 22206

Looking for a strong, lean, flexible body? Want to improve your balance and endurance? Then welcom

Fit-Nez Fit-Nez
2440 Wilson Blvd
Arlington, 22201

www.fit-nez.com @fit_nez on Twitter

UFC Gym Arlington UFC Gym Arlington
1200 N Herndon St
Arlington, 22201

LA Boxing Arlington is now UFC Gym Arlington! Come in today to try out a free class and see what it really means to #Traindifferent.

ENVY This Body ENVY This Body
2350 26th Court South
Arlington, 22206

America's Premier Company for Fitness:Nutrition:Life Transformations. Envy This Body provides innovative, easy, wellness solutions. We are better as a team. Together we can resist an attack that would defeat a person alone.

30 Minute Hit 30 Minute Hit
4001 North 9th Street #105
Arlington, 22203

The 30 Minute Hit is a high-intensity, action packed Boxing / Kickboxing Circuit workout designed just for women.

Coastal Sports Center- Yorktown,VA Coastal Sports Center- Yorktown,VA
300 Cox Drive
Arlington, 23692

Address: 300 Cox Drive Yorktown, VA 23692 Hours: M-F: 4-9pm Sat: 12-7pm Sun: 1-6pm Premier Indoor baseball, softball and field hockey training Facility in Yorktown, Va.


Other Gyms in Arlington (show all)

The Conditioning Room StretchLab Arlington Softball + YMCA Arlington Method Fitness Onelife Fitness - Ballston Arlington Personal Fitness Cordaro Fit F45 Training Pentagon Row Balance Functional Fitness Foggy Bottom F45 Training Glover Park Washington Sports Clubs - Dupont Circle Pure Barre Twist Pilates and Fitness LLC 202strong