High5! Fitness & Nutrition "Together-Training" Program

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from High5! Fitness & Nutrition "Together-Training" Program, Gym/Physical Fitness Center, Fitness First, 1310 Courthouse Rd, Arlington, VA.

Operating as usual

11/29/2012

Worst Things for Your Immune System - weather.com

Immunity Boosters! http://www.weather.com/health/cold-flu/worst-things-your-immune-system-20120403

weather.com Staying healthy isn't just about using hand sanitizer and avoiding coughing co-workers. It turns out some pretty surprising daily habits—like how you fight with your husband or whether you stay up late for Letterman—can impact how well your body fends off colds, flu and other pesky bugs.

10/18/2012

Top 10 Tips to Get Fit on the Go.pdf - Google Drive

An oldie but a goodie! My gift for you today! :) https://docs.google.com/open?id=0BzUica2KY2d8X2ptTTRuZFFONTQ

docs.google.com

05/22/2012

Love these types of thank you cards! Second best reason I enjoy being a trainer/coach. You're welcome!

04/02/2012

Fresh Healthy Vending Sweeps North America

Fresh Healthy Vending Sweeps Across America! http://www.youtube.com/watch?v=bpo8Ur9DADA&feature=player_embedded

vending machines

04/02/2012

High5! Fitness & Nutrition "Together-Training" Program's cover photo

04/02/2012

Best phone call ever: In addition to losing tons of inches, sizes and pounds over the last 6-months, one of my clients shaved 15 minutes off her 10-mile PR. 15 minutes! THAT'S WHAT WE'VE BEEN WORKING FOR Simone Hardeman GREAT JOB! Congrats! Speaking of which, I'm taking only 3 more clients starting in May, enrollment by end of April. Contact me for all the deets! :)

09/15/2010

The holidays (Halloween, Thanksgiving, Hanakuh, Christmas and New Years) are just around the corner...I've got 5 spaces left right now in my Together-Training program held in Arlington, VA. Contact me for more information or if you know someone who might be interested. HIT THE GYM!! :)

08/17/2010

Welcome! I'm ramping up the program: taking new clients, adding new program features and class times and locations, starting new discussions and now...answering your questions and posting weekly "notes" that will help you achieve and enjoy a healthy balanced body and mind :) See you at the gym!

01/15/2010

Is taking new fun and excited clients as we launch at Fitness First Courthouse next week! FREE TRIAL WORKOUTS! Spread the word!

06/02/2008

LAST CHANCE to get in GREAT SHAPE with High5! Group-Training!

04/29/2008

What is High5's "Together-Training" Program?

04/29/2008

GET A TASTE of the "Together-Training" Program FREEEEE...!!

04/29/2008

Who Am I and Why Should You Train with Me?

04/29/2008

SUCCESS STORIES & TESTIMONIALS

04/29/2008

Shrink 2 Sizes by Summer! GUARANTEED!

Location

Address


Fitness First, 1310 Courthouse Rd
Arlington, VA
22201

Opening Hours

Tuesday 7:30pm - 8:15pm
Sunday 6:30pm - 7:15pm

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