Thrive Pilates & Yoga

Looking for a strong, lean, flexible body? Want to improve your balance and endurance? Then welcom

Operating as usual 11/28/2011

People of the Lie: The Hope for Healing Human Evil

First read this 20 years ago - rereading it now. Forgot how powerful it is. A great resource if you're dealing with narcissists or a borderline personality. "So compelling in its exploration of the human psyche, it's as hard to put down as a thriller...such a force of energy, intensity, and straightforwarness.


We are still experiencing IT problems, and apologize for the inconvenience. Mail boxes are back up for [email protected]; [email protected]; and [email protected]


We are experiencing a significant IT disruption, effecting both the website and email. It should be fixed by Wednesday AM. In the meantime, you can reach us by email to [email protected]. We apologize for the inconvenience. 07/11/2011

D.C. weather Monday: The heat will make you want to die - StormWatch 7

Yes, it is that hot. Quote of the day: "Heat wave? This is more like the heat middle finger." The gates of hell are swinging open in D.C., releasing high temperatures that will feel above 100 degrees.


We've added another class to the July 4th schedule: Mixed Level Reformer at 9AM.


You can now schedule classes directly from this page. Look at the column on the left - select the Class Schedule tab - the login to the scheduler as usual.


Scheduler is working again. If you still encounter difficulties please email [email protected].


The scheduler now works, but the HealCode application that feeds the schedule page is now down. TO SCHEDULE A CLASS: go to the Private Sessions tab on the website and hit the "click here to schedule" link. 06/17/2011

Internet hackers take down major online spa management system

This is why you're having problem scheduling Over the last two days has joined the ranks of those attacked by Internet hackers. Using a Denial of Service Attack hackers have successfully



We know you are experiencing scheduling difficulties. Our application software provider, Mindbodyonline, experienced a denial of service attack 3 days ago, and their back-up site has experienced another. Please email scheduling and cancellation requests to [email protected]. We will do all we can to respond in a timely manner. We share your pain, and apologize for the inconvenience.

MINDBODY business management software emerged from a simple idea: small business owners deserve the time to do what they love. Visit


OK, we've got Saturday and Sunday covered - but now need Reception Desk staff for Tuesdays and Thursdays. If you are available 5PM-8PM, and willing to barter for Group Reformer and Mat classes, please send a message!


Anyone interested in 7AM Reformer classes Saturday and Sunday? Let us know.


Receptionist needed! If you are available Saturday's 8-12, and want free classes in exchange for answering the phone and checking in clients, please send a message.

Arc and Orbit 05/27/2011

Thrive is the only Pilates studio in the DC area that incorporates these great new apparatus into Mat classes for a great core and balance challenge. 05/24/2011

Harold Camping: May 21 was 'invisible Judgment Day,' the REAL Rapture comes on October 21 to spend the next 5 months....furious repentance, or Tanqueray and Haagen Dazs for breakfast? The California preacher is back to - once again - insist that the Rapture is coming. Harold Camping wasted little time in telling his followers Monday that while he's falsely claimed the world will end twice, this time it'll happen.


We just added an 11AM Mat I/II class to our Memorial Day schedule - sign up!

Mat Class 05/23/2011

Mat Class 05/22/2011

Despite preparations, believers of apocalypse shocked when doomsday time passes without incident

The Rapture was a bust - Sunday classes will be held as scheduled! The sky turned dark Saturday afternoon, but it was not a sign of the world's impending doom - just a passing rain. 05/19/2011

Pilates is the key to Pippa Middleton's figure Pippa Middleton has revealed that pilates is the key to her figure which has attracted worldwide attention since her bridesmaid role at the royal wedding.

Pregnancy 05/16/2011

Clients who have practiced throughout their pregnancies. All are 7-8 months pregnant - yes you CAN do Pilates throughout your pregnancy! 05/11/2011

It Gets Better Project | Help us get The It Gets Better Book in schools and libraries across Ameri You've heard about all those gay teens in the news lately who have died by suicide. Join Dan Savage, a host of celebs, and me in helping kids understand that It Gets Better if they can make it through those rough teenage years. Upload a video or just add your name to the pledge to show your solidari 05/10/2011

Exclusive Offers from Washington, DC - bloomspot

Our expanded Mat program starts June 1st! Take advantage of our Bloomspot deal today and get 5 Mat classes for $30. If you want to try some Private Apparatus instruction there's a great deal on them too - $175 for 5 sessions.


Congratulations to our wonderful client Erin, who gave birth to her daughter Solveig last Sunday. Erin participated in Group Reformer classes throughout hr pregnancy, and graciously let us photograph her at 8 months. 05/02/2011

The Best Daily Deals in Northern Virginia - Five Pilates Reformer and Two Mat Classes - LivingSocial

We're todays deal on Living Social! Take advantage of great savings - 5 Group Reformer classes for $45. As a buzzword, reform is often a hot-button issue here in Washington. But reform can be your vote for a hot bod, thanks to Pilates Reformer classes at South Arlington's Thrive Pilates & Yoga in Shirlington Village... 04/14/2011

Peeps Show V - The Washington Post

Love it! The winning entry and 35 runners-up from the 2011 Washington Post Peeps Diorama Contest. 03/22/2011

Unity Woods - Yoga Class Washington DC, Maryland, Virginia

Offering free introductory Yoga classes April 3-10 Unity Woods is one of the largest and most highly respected yoga centers in the country. We offer classes for students of all levels in asana (posture) and pranayama (breathing), special workshops with some of the world's finest teachers, weekend intensives, and programs covering various aspects


Priscilla Queen of the Desert - the Musical I Official Broadway Site

Most fun I've ever had at a musical - see it if you can! Priscilla Queen of the Desert - The Musical. Now in Previews on Broadway! Buy tickets now from the Official Site! 03/11/2011

Stephen Fry Gets Serenaded - Video - The Daily Beast

For all Stephen Fry lovers...and anyone who appreciates a witty song When actor, journalist, and all-around Renaissance man Fry was honored with a lifetime achievement award from the Harvard Humanist Chaplaincy, he got a spe 03/01/2011

Lindsay Lohan and Scarlett Johansson in 'Hottie Body Hump Club' - Video - The Daily Beast

Coming soon to a Pilates studio near you! Jimmy Kimmel's post-Oscar special featured Jessica Alba, Minka Kelly, Scarlett Johannson, Eva Longoria, Jessica Biel and others in a fake ad for the Hottie 02/23/2011

How to Make Oatmeal . . . Wrong

Another "healthy option".... Oatmeal, and a missed opportunity for McDonald's. 02/11/2011

Source: Mubarak leaves Cairo for Sinai resort town

Finally... the courage of the Egyptian people is astounding. Egypt's embattled President Hosni Mubarak has fled the burgeoning protest crowds of Cairo to the Sinai resort town of Sharm el-Sheikh, a source with close connections to Persian Gulf government figures told CNN on Friday.


Robert Plant

Fabulous concert by Robert Plant last night - I pray to have that much energy at 62!

DAR Constitution Hall 2/1/2011 01/29/2011

Top 5 Worst Breakfast Foods by Amanda Love The Barefoot Cook

Bottom line - eat REAL food with real taste - and forget the nofat/lofat/no cholesterol nonsense. Top 5 Worst Breakfast Foods by Amanda Love The Barefoot Cook Amanda Love, a Certified Healing Foods Specialist and Nutritional Coach, talks about the worst foods you could eat for breakfast and gives you healthy alternatives. Starting breakfast with the wrongs foods can set you up for being tired


Timeline Photos


All evening classes cancelled. Stay off the roads!




2800 S Randolph St
Arlington, VA

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