E60 Fitness - Arlington

E60 Fitness - Arlington

Comments

Hi guys
I like to join you guys so whr do you located

An innovative fitness center providing the top-rated group training program to build healthier long-term bodies. Group Fitness, Personal Training, Open Gym

A state-of-the-art fitness studio with a proprietary HIIT style group exercise program that incorporates several training styles for an effective workout. In addition to top-rated classes, E60 provides personal training, small group training, open gym, and corporate wellness services.

Operating as usual

03/20/2022

Let’s start this week off strong! 💪🏼

03/18/2022

You have 2 days left to submit your nominations for the poll from @northernvirginiamag !! This is a great way to support your local small businesses!

If you have a moment, please consider voting for E60 under the “Best Boot Camp” category. You can follow the link in our bio to vote!!

Thanks for your support! See you in class! :)

Photos from E60 Fitness - Arlington's post 03/18/2022

Happy St. Patrick’s Day from your E60 fam! We loved seeing everyone rocking their green in the studio today! 🍀🌈

03/16/2022

Meet our new E60 ambassador, @sophieecastro!! Sophie is a regular at our Alexandria location, and is training hard as she looks to excel in her soccer career!

Let Sophie know if you have any questions about getting started! And be sure to say hi if you see her around the studio!

03/13/2022

It’s a new week! See you in the studio- never miss a Monday!!

03/06/2022

Starting our week off with total body! See you in class! 💪🏼

03/03/2022

Anyone can workout, even this little pup! His workout at E60 Fitness was 🔥, check out our TikTok for more

02/26/2022

New week, new goals, let’s go get them! 🔥🔥

02/20/2022

Kicking the week off with upper body Sunday! See you in the studio!!

Photos from E60 Fitness - Arlington's post 02/15/2022

Whats up E60 Fam! David coming at you today with another ! Today we will be walking through hanging leg raises.

1. Grab a pull up bar with an overhand grip with your thumbs wrapped around the bar to keep yourself stable.

2. Squeeze your abs and slowly lift your legs up to a 90 degree angle with your hips - we want to feel a strong tension in our entire ab column.

3. SLOWLY lower your legs back to the starting position. The key to keeping your body stable and from swinging back and forth is the slow return to starting position. The faster we move, the more gravity and momentum will take over leading to a swaying motion. This not only takes tension off of your core, but also places unnecessary stress on your shoulders as you swing back and forth.

For variations, try turning your trunk to one side, and pulling your legs up with that same, controlled motion. This will target your obliques more than a traditional leg raise and is a great way to mix it up.

Hanging leg raises are a great exercise to engage the entire abdominal column and strengthen your core, but can be difficult for beginners. If you are trying this for the first time, start with knee raises instead and build up to straightened legs.

Give this move a try and see how many repetitions you can get in your next ab workout!

Timeline photos 02/14/2022

Happy Valentine's Day! Receive 50% Off Referring a Friend - https://mailchi.mp/9e75e64ca99f/fit-tips-hrmonitoring-1768413

02/13/2022

It’s a new week at E60! Let’s get after it!

02/06/2022

See you tomorrow for total body Monday!

01/30/2022

This week in the studio! See you tomorrow for lower body!!


Timeline photos 01/26/2022

Last Chance! Save 25% Off Your 1st Three Months - https://mailchi.mp/f412322c1b4d/fit-tips-hrmonitoring-1768409

Photos from E60 Fitness - Arlington's post 01/25/2022

Happy !! This week, @julianaplescia is bringing you 5 steps to a perfect squat! Check out her tips below⬇️

1. Stand with your feet about shoulder-width apart, make sure the weight is in your heels, and core is activated

2. Take a big inhale, and as you lower into your squat, push your hips back like you’re sitting in a chair

3. Make sure to actively push your knees out to keep them from caving in, and keep your chest up

4. At the bottom of your squat, aim to have your hamstrings parallel with the floor

5. As you return to standing, exhale and squeeze your glutes at the top.

You can join Juliana for a lower body class this Friday morning!

01/23/2022

We’re excited to introduce our new trainer and metro ad model, David Weber! You might have noticed him around the metro a bit, and now you’ll get to see him around the studios. David is taking on our Sunday morning classes at Alexandria and eventually more. Let’s welcome David to the E60 team!

Timeline photos 01/15/2022

Just when you can't get enough of leg day, here comes this week!

Timeline photos 01/08/2022

New week, new opportunities to get stronger! See you in the studio.

Photos from E60 Fitness - Arlington's post 01/04/2022

coming at you from our very own @joe_smackum !!

Want to front squat like a pro but you’re struggling with your front rack position? Check out Joe’s tips below!⬇️

Helpful tips for the “front rack” position:

1 - Hold the bar with hands just wider than shoulder-width apart.

2 - Step in close to the bar, making sure that it is level and touching the top of your chest and front of your shoulders.

3 - Without letting go of the bar, bring your elbows forwards and up as high as you can manage. This will ensure that the bar is resting on the tops of your shoulders and not in your hands.

01/02/2022

Total body workout on a Sunday!? Sign me up!

Timeline photos 12/31/2021

Happy New Year's from E60 Fitness! - https://mailchi.mp/d4c23f99063f/fit-tips-hrmonitoring-1768378 Thank you for being a part of The Best in Fitness. As a small company, we strive to give you the best workout out there and will never lose sight of that mission. Let's crush our 2022 workout goals together!

12/15/2021

Just a friendly reminder to take a step forward today. Take just one step forward towards those goals 👣

12/01/2021

This is the perfect depiction of how E60 isn’t your average “fitness class” 😎 Look at this crew crushing ropes, dumbbells, and kettlebells all in one circuit! There’s a reason we’ve been named the Top Fitness Class in Arlington/DC 💪 Come step out of your comfort zone!
—————
Book your next workout at www.e60fitness.com
—————

11/15/2021

IIIIIIIIIIIIIt’s Monday! A brand new week means a brand new opportunity to take action towards your goals. Let’s get the most out of life. Book your next top-rated workout now!
—————
Want 7 Days Free? Visit: www.e60fitness.com
—————

Timeline photos 11/09/2021

Your Next Class | Discount On The Arlington Fitness Crawl - https://mailchi.mp/8f751488a3ae/fit-tips-hrmonitoring-1768362

10/22/2021

Our focus is on making improvements. Whether it be improving your mindset, your physical strength, your balance, your breathing, or your pace, it’s all about making small improvements over time that lead to an even better you. Keep up the great work fam! 💪

10/11/2021

One more rep > one more episode. If you know, you know! Let’s keep building those strong healthy bodies fam! 💪
—————
Redeem 7 Days of Classes for FREE at www.e60fitness.com
—————

E60 Fitness - Arlington updated their business hours. 10/10/2021

E60 Fitness - Arlington updated their business hours.

E60 Fitness - Arlington updated their business hours.

10/08/2021

GIVEAWAY WINNERS!
—————
Thanks to all for helping us celebrate E60’s 6th Birthday! We feel so blessed by our amazing community! The 6 winners from our birthday giveaway are HERE! CONGRATS to:

1) @jessewing7 - FREE Membership & @katiestoakleyy $30 credit
2) @gettintuite - FREE Membership & @kfreeeed $30 credit
3) @threaljyoung - FREE Membership & @00_stew $30 credit
4) @kaitmsi - FREE Membership & @ceebee_rhi $30 credit
5) @marijapizdarija - FREE Membership & @ivanavuk $30 credit
6) @bobbyhails - FREE Membership & @madslucchetti $30 credit

DM us to redeem!
—————
Book your next top-rated workout at www.e60fitness.com
—————

Photos from E60 Fitness - Arlington's post 10/05/2021

E60 Fitness's 6th Birthday! Free Membership Giveaway | Our Story - https://mailchi.mp/3ac4fed6cba3/fit-tips-hrmonitoring-1768358

10/05/2021

🚨GIVEAWAY ALERT - FREE MEMBERSHIPS! 🚨
This month marks E60's 6th year in business, and E60 Alexandria's 1st full year in operation. To celebrate, we're going to be giving away 6 free memberships to new clients! PLUS existing members can win $30 credit towards their existing membership (or a class package).
—————
Here's how it works:
- Tag a friend on our Instagram post who has NOT yet attended any classes at E60 Fitness
- If your entry is chosen, the person who is tagged and the person who did the tagging will both win.
- As an existing client (taken an E60 class), if your entry is chosen then you would win a $30 account credit, and the person you tagged would win 1 Month of Unlimited Classes for FREE.
- If you are new to E60 and your entry is chosen, both you and the person you tagged would win 1 Month of Unlimited Classes for FREE.
- Both the tagger and the tagged must be following our social media account to win.
—————
Entries will be chosen and announced this FRIDAY 10/08!

Let the tagging begin!

09/26/2021

If you worked out for 1 hour, just 4 days out of every week, it would only take up 2% of your time for the week. Think you don’t have time for exercise? Think again. Find the time. Plan ahead. Stick to the plan. Enjoy a better life 💪
—————
Book your next workout at www.e60fitness.com
—————

Photos from E60 Fitness - Arlington's post 09/08/2021

The reviews speak for themselves 💪 Come check out our top-rated all-one-workout, get your health on track, and support a small business at the same time!
—————
Book your next workout at www.e60fitness.com
—————

08/30/2021

If you want to make a change, you have to take action.
—————
Redeem 7 Days of the Top-Rated All-In-One Workout for FREE at www.e60fitness.com
—————

Small Business, Big Mission

Founded by a former athlete and fitness enthusiast, we are a small business on a mission to inspire a healthier community through innovative training methods that impact long-term health.

We’ve developed a state-of-the-art fitness studio with a proprietary HIIT / circuit training style group exercise program that incorporates several exercise disciplines (not one niche) for a well-rounded, effective workout. Our program goes above and beyond what most group training atmospheres can provide. We have taken the most effective and impactful training methods from professional athletics, body transformation programs, strength training platforms, and more and tailored them to fit into one program that can work for all fitness levels.

We use a large variety of functional, cardio, and strength equipment in our classes along with heart rate monitoring technology to visualize your effort level in real time. A dedicated and certified fitness expert will guide you through our workout, which changes daily to keep the body guessing and prevent plateau. We want to build better, stronger, healthier long-term bodies.

In addition to top-rated classes, E60 provides personal training, small group training, open gym, and corporate wellness services.

Videos (show all)

Introducing E60 at Home: On-Demand Workouts
E60 Fitness - COVID Precautions

Location

Telephone

Address


1524 Clarendon Blvd
Arlington, VA
22209

Opening Hours

Monday 5:30am - 8pm
Tuesday 5:30am - 9pm
Wednesday 5:30am - 8pm
Thursday 5:30am - 8pm
Friday 5:30am - 7pm
Saturday 9am - 8pm
Sunday 9am - 6pm

Other Personal Trainers in Arlington (show all)
Lucy's Fitness Studio Lucy's Fitness Studio
Arlington, 22204

Lucy's Fitness Studio is Arlington Virginia's newest health facility focusing on healing mind, body and spirit through fitness.

Inmotionarlington Inmotionarlington
Arlington, 22207

our services include , prenatal exercise, senior fitness, strength training programs, TRX suspension training, core training, and sports training programs & bootcamp classes.we train in home ,in fitness training studio, or out door training.

Potomac Crossfit Potomac Crossfit
Arlington, 22201

www.potomaccrossfit.com

Movement Crystal City Movement Crystal City
1235 S Clark St, Suite 118
Arlington, 22202

A climbing, yoga, and fitness gym located in Crystal City, VA.

FitDistrict FitDistrict
Arlington

Interval + Cycling + Yoga + Energy Cafe

The Perfect Pull Sports Performance The Perfect Pull Sports Performance
Arlington, 22209

CrossFit Impavidus' Coach Nate, Impavidus Endurance Team & Redrum Barbell Club founder, provides running, rowing or weightlifting programming & coaching.

Formula Running Center Formula Running Center
3101 Wilson Blvd
Arlington, 22201

Formula Running Center (FRC) is a complete training experience for runners of all fitness levels. Located in the heart of Clarendon, VA, FRC combines the best in high intensity training with high performance recovery to help you reach your peak potential.

Pure Barre Pure Barre
2121 North Westmoreland Street
Arlington, 22213

Pure Barre is the fastest, most effective, yet safest way to change your body. In just 50 minutes you will achieve a full-body workout concentrating on the areas women struggle with the most: hips, thighs, seat, abdominals and arms.

Patriot Crossfit Patriot Crossfit
2130 N Glebe Rd
Arlington, 22207

www.patriotcrossfit.com

The City Warrior Project The City Warrior Project
Arlington, 22201

Arlington, VA based personal trainer specializing in strength and conditioning.

UFC Gym Arlington UFC Gym Arlington
1200 N Herndon St
Arlington, 22201

LA Boxing Arlington is now UFC Gym Arlington! Come in today to try out a free class and see what it really means to #Traindifferent.

Gold's Gym - Ballston Gold's Gym - Ballston
3910 Wilson Boulevard
Arlington, 22203

Our Team is dedicated to helping you reach your individual potential through fitness. Ballston staff is full of highly experienced & educated professionals