UFC Gym Arlington

UFC Gym Arlington

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✨This weekend, is full of ways to Re-set and Re-new your body, mind and spirit! 🤗
🧐 See what's happening in your neck of the woods right here: https://northernvaneighbors.com/weekend-events-in-northern-va/
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Simply Desserts Barnes and Noble Booksellers Barnes & Noble PetSmart The Winery at Bull Run Bombay Bistro Exhale Studios C.m. Crockett Park Midland Va Harrimans Virginia Piedmont Grill The Natural Marketplace Wine & Design Yowell Meadow Park Re*****on Volunteer Fire and Rescue Department Arlington National Cemetary UFC Gym Arlington New District Brewing Company Rise Well-Being Center Ridgetop Coffee Ashburn Wine Shop Board & Brush Ashburn Pulse Inferno Potomac Community Library AR Workshop Bristow Joyce Koons Buick GMC Zumba Fitness Eavesdrop Brewery Haute Cakes Pastry Shop Old Bust Head Brewing Company NoVA PlayLabs Blue Iguana CorePower Yoga EagleBank Arena Guhyasamaja Buddhist Center Cafe Grains Power Nectar Yoga Fabric Place Basement - Alexandria DC Tattoo Expo Burke Lake Park Burke Lake Park Soaring Spirit Yoga Studio
Last minute shopping?? We have you covered! Avoid the insanity of the mall and enjoy a leisurely day in Clarendon. Shop kids’ toys at the adorable Kinder Haus Toys. Fitness buffs in your life? Pick up new gear at Pacers Running or a gift card for one of our many gyms: Gold's Gym, Pure Barre, the brand new Formula Running Center, UFC Gym Arlington, or SoulCycle. Need fun stocking stuffers? Our favorite place to grab them is Barnes & Noble or the The Container Store. Don’t forget your furry friends and swing by The_Loyal_Companian pet store for some treats before you go. Did we mention you don’t have to go to the mall??
Help us this weekend! Find the businesses with pink balloons and shop and workout for a cause October 4th through 6th. Proceeds will go to Power of Pink: Working Out to Stop Breast Cancer and Arlington Free Clinic for free breast cancer programs.

Come visit these local businesses and show your support! Clarendon Animal Care, Lilly Pulitzer, UFC Gym Arlington, Good Sweat Studio, Clarendon Dental Arts, Gold's Gym, barre3, Bond's Escape Room, SEPHORA, Buena Vida Clarendon, Ambar Clarendon, Courthaus Social, screwtop wine bar Clarendon Alliance
Could you post information for the fight tickets?
The Athleta VIP Ticket Package is sold out!! If you missed your chance to be a VIP, there is still a chance that you can snag an awesome swag bag with a general admission ticket! Only the first 500 tickets sold receive a swag bag!

A few of the many swag items include:

- Free Class at Xtend Barre Arlington

- 1 Tahini Pouch from Soom Foods

- 1 granola pack from Wildway

- 1 free drink coupon from Noomalife

- 1 Bare Snacks coconut chips

-Free Class at Next Phase Arlington

- $2 off smoothie cards at South Block

- $10 off coupon at Bakefully Yours

- Free Class at BASH Boxing

- $20 First Week at Spark Yoga

- 5 day free pass at UFC Gym Arlington

- 7 day free pass at Anytime Fitness Arlington, VA - Rosslyn

-7 day free pass at Gold's Gym

- Free Class at Club Pilates

- Free Class at CYCLEBAR

- 10% off at Good Sweat Studio

...... the list goes on and on... so much more!!!

Grab your chance to get a swag bag ticket while still available!

https://www.eventbrite.com/e/discover-arlington-fitness-wellness-festival-fall-2019-tickets-63769692868
ServiceSource Leadership joined participants and staff at the Woodmont Community Integration Center (CIC) today to honor the work they do within their community and the diversity that is celebrated each day. Woodmont participants currently volunteer at Food & Friends, Volunteers of America and the Community Garden Project. The Woodmont CIC has also developed a relationship with the UFC Gym Arlington in Clarendon where a participant is gainfully employed and provides cleaning services to the gym.

We are proud to be a member of the Arlington community and are proud of the positive changes our team makes to build inclusive communities.

LA Boxing Arlington is now UFC Gym Arlington! Come in today to try out a free class and see what it LA Boxing has upgraded to UFC Gym & it has become the world’s largest boxing, kickboxing and mixed martial arts gym for one simple reason: this is the only place where you can experience the UFC Gym Workout™.

Operating as usual

Timeline photos 06/12/2020

We will be opening our doors on Monday the 16th for PRIVATE COACHING ONLY.

As much as we love you all, this will be our new way of operating for the forseeable future meaning...

No, you can not just come in and hit the bags.

No, there will not be classes and we have no plans to restart them.

Only coach's and .

Please contact them to book a session.

Timeline photos 05/27/2020

Coach Jamie is back with a lower body glute and hamstring burn workout.
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Whenever you're ready juat click and sweat!
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The link is in our bio
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Timeline photos 05/27/2020

Coach Jamie is back with a lower body glute and hamstring burn workout.
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Whenever you're ready juat click and sweat!
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The link is in our bio
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Timeline photos 05/20/2020

Coach Jamie is back, start your day off right with this new cardio and core bodyweight interval workout.
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Link is in our bio so whenever you're ready just click and get ready to sweat.
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Timeline photos 05/07/2020

Coach Jamie is back with a 25 minute add on bodyweight cardio pyramid workout.
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As always, the link is in our bio whenever your ready to sweat.
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Timeline photos 04/30/2020

Dear UFC Members,

This is not an easy letter for me to write but unfortunately due to the Corona virus, our little gym is going to undergo some changes to acclimate to the world we're currently living in.

As of May 1st, all memberships will be cancelled permanently and will not be restarted when the gym re-opens.
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Virginia is expected to open up on June 10th with heavy restrictions on businesses such as ours. If allowed, on that date we will be reopening under a different format that won't require a membership.
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We are expecting the state to limit gyms to 10 or less people. Unfortunately the bag classes you have come to love will not be returning in the short term until clearance for more than 50 people are allowed into the facility.
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Therefore, charging for a membership would not be ethical.
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What does this mean for you?
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It means that our gym will be open in a similar fashion to the weeks pre-shutdown.
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Our gym will be open from 9am to 9pm with open bag/gym hours available at $5 per hour with priority going to those who book personal training sessions with our coaches.
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We will offer hour packs as well, but no hours can be reserved more than 24 hours in advance to keep things fair and open to as many of you who want to come in.
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Again, priority will go to personal training sessions. They are a good way to stay sharp and support our fine coaches in the process.
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If you paid for the month of April, bring proof and we will credit you a personal training session (or two depending on membership) and all personal training sessions bought before the virus will be honored.
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In the short term, if you want to stay active we are offering free workout videos on our YouTube page. .
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The link to all of Coach Jamie's workouts are in our bio.
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Unfortunately we can not promise that things will go back to normal here but we hope to, and we hope to and we thank each and every one of you have stepped foot in our gym and supported this business.
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As a fighter does, we will adapt and survive or die trying.
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Stay safe and stay healthy,
Alan Berman

Timeline photos 04/28/2020

Coach Jamie is back with a 30-minute lower body cardio and upper body strength workout 💪🏼💪🏼💪🏼
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As always, the link is in our bio so whenever you're ready to sweat just click and enjoy 👍🏼
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04/24/2020

Stay fit and stay home!
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Today we have one of Coach 's favorite ab workouts that pairs great with any of the shorter workouts on our channel
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Whenever you're ready, click the link in our bio and get ready to sweat!
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Timeline photos 04/21/2020

Coach Jamie is back today with a quick 15-minute bodyweight lower body interval workout that's great on its own or paired with any of the other quick workouts we have on our page.
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Link is in our bio so as always, whenever you're ready just click and start sweating!
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Timeline photos 04/20/2020

Never miss a Monday!
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Coach Jamie is back with a Total Body Tabata workout.
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Link is in our bio so whenever you're ready click the link and get ready to sweat.
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Timeline photos 04/18/2020

Let's get drunk

Timeline photos 04/17/2020

Rest is important as the smart athletes know, sometimes its important treat those sore muscles with care.
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Here's a low impact workout woth Coach Jamie that you can use on your recovery day or just to have a slightly less intense workout.
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If you're looking for something a little more strenuous, all of Coach 's home workouts are posted on our channel for FREE.
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Link is in our bio so whenever you're ready just click and sweat!

Timeline photos 04/16/2020

Coach Jamie is back with a quick 30-minute HIIT cardio and strength workout you can do from home with no equipment required.
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Link is in the bio, whenever you're ready just click and enjoy!
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Timeline photos 04/15/2020

If you're really missing our bag classes, today's workout with Coach Jamie is for you.
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Click the link whenever youre ready to sweat and enjoy!
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04/08/2020

New workout video is on the way! Here's a blooper from Coach 's last shoot.
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All of our workout videos are FREE and available on our YouTube page. .
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Link is in our bio, enjoy!
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🐶🐻🐷

04/07/2020

Coach Jamie's latest video is up on our YouTube page. Check it out for a quick and sweaty HIIT style workout.
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Link is in our bio, enjoy!
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Please subscribe, like and comment on the videos if you haven't already. Coach works very hard on these so let her know you appreciate it.
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Timeline photos 03/30/2020

The beautiful Coach has dropped her latest home workout video.
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The link is in our bio, enjoy!
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Timeline photos 03/23/2020

Dear loyal members,

As the threat of Covid-19 continues to loom over our great nation and the rest of the world, Virginia Governor Ralph Northam has asked all non-essential businesses to close their doors for the next 30 days to help curb the spread of the virus.

In ordinance with this request, our gym will be closed as of Monday, March 23rd at 3pm (est) and will be until we are legally allowed to reopen our doors.

Despite the fact that we are a franchise, our business is family owned and only survives with the help of you, our patrons. We ask for patience over the next 30 days as the country tries to figure out the next steps for small businesses such as ours.

If you do need to cancel/freeze your membership we will respect that and honor your request.

But in the meantime we will continue to stream live workouts for you in addition to creating workout content from our trainers and from UFC Fitness directors across the country.

Thank you for your continued support and for being a member of our UFC family. We hope to see all of you again as soon as we can.

03/19/2020

*** SCHEDULE UPDATE ***
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For starters, Lou is a savage. Corona fears this man, not the other way around. This was today. .
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Now that we have your attention, we just wanted to give you an update on how the schedule is going to look moving forward as we all continue to adapt to this strange new world we're currently living in.
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On weekdays the gym is open from 9am to 9pm.
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On weekends the gym will be open from 10am to 2pm.
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At the top of each hour, we will make several open gym workout spots available FOR MEMBERS which you can book by calling the gym and reserving your hour
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These spots will also depend on the number of private coachings that we have going on during that hour, which will take first priority.
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The state mandate is no more than 10 people in one place and we will respect that until they change it or tell us that we need to close down.
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We are also lowering our hourly PT rate to $50 and allowing up to 5 people to book at 1 time to share a session.
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To be clear, these are not classes. We are doing this to limit the number of people in the building so we can keep as many open gym spots as we can available. .
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Your best bet to guarantee a reservation during peak hours is to book private coaching.
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To book a private coaching or open gym session from the hours of 9am to 3pm, contact Coach Alan or call the gym.
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To book a private coaching or open gym session from the hours of 3pm to 9pm, contact Coach Kevin or call the gym.
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Our other coaches are available for private training but on very limited schedules. Please contact the gym by phone to book anyone but Kevin or Alan.
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Private Coaching is open as well to non-members but will be at our pre-Corona rate.
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Non-members also will NOT have access to open gym hours. Our members come first and those spots are only available for them. We will allow non-members to sign one month deals to obtain access
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We are sorry for the inconvenience and thank you for being a part of our family.
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We hate this as much as you do but we will all make it through this together and be back to normal this second we are allowed to do so thank you for staying in our corner 🥊

Timeline photos 03/18/2020

Guys, here's how things are working until the sanctions are lifted...

The gym is open from 9:00 a.m to 9:00 p.m.

At the top of each hour, we will make several open gym workout spots available.

These spots are FOR MEMBERS and MEMBERS ONLY.

These spots will also depend on the number of private coachings that we have going on during that time hour.

The state mandate is no more than 10 people in one place and we will respect that.

That said, we are lowering our hourly PT rate to $50 allowing up to 5 people to book at 1 time. To be clear, these are not classes!!!

Cesar will be working from 9:00 a.m to 3:00 p.m so all bookings during this time will go through him.

Kevin will be working from 3:00 p.m. To 9:00 p.m so all bookings during this time will go through him.

Alan is available for private coaching but with a limited schedule during these hours.

Private Coaching is open to members and non members but will be at a higher rate if you are not currently already with us.

To book a session, contact any of our trainers on Instagram or call the gym.

We are sorry for the inconvenience and thank you for being a part of our family.

We hate this as much as you do but we will all make it through this together and be back to normal this second we are allowed to do so thank you for staying in our corner.

Videos (show all)

Location

Telephone

Address


1200 N Herndon St
Arlington, VA
22201

Opening Hours

Monday 6am - 9pm
Tuesday 6am - 9pm
Wednesday 6am - 9pm
Thursday 6am - 9pm
Friday 6am - 8pm
Saturday 8am - 4pm
Sunday 8am - 2pm

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