Experience Change at Gold's Gym Arlington Rosslyn. With personal fitness profiles, both traditional and digital personal training options and diverse group exercise class offerings all delivered in a supportive, motivating environment; Gold’s Gym has evolved so you can transform your life.
We are excited to announce our collaboration with RedCon1 💪
We now offer a new flavor of Total War Preworkout, exclusive to Gold's Gym.
Find TIGER'S BLOOD Total War Preworkout in our Proshop, while supplies last!
For more information on this product check out the link below
[10/17/19] ATTENTION MEMBERS: The women's locker room will be completely closed tomorrow, October 18th, from 2:00 PM – 3:30 PM. Our Facilities Team is doing pipe inspection. Please plan your workouts accordingly. Thank you for your understanding.
In anticipation of our partnership with ProSupps offering 30% off all products in the gym for the month of October, be sure to enter the giveaway on our Instagram page!
Find more information about ProSupps products at
Whether you're working hard or hardly working this weekend, be sure to take note of our schedule changes for Monday! 💪
[07/31/19] UPDATE: Our hot water will be restored the evening of Friday, August 2nd. Thank you for your patience.
[07/30/19] ATTENTION MEMBERS: The gym is currently without hot water. Our team is diligently working to fix this but at this time, we do not have an ETA for when the hot water will be restored. We will post updates as they become available Please plan your workouts accordingly and thank you for your patience.
Be sure to note our upcoming schedule changes on the 4th of July!
GOLD'S BFF Week starts this Saturday!
Be sure to show off your #GOLDSBFF with our profile picture frame! 📸
Learn more about GOLD'S BFF Week here
Be sure to note our schedule change for the upcoming holiday! We will reopen on Tuesday, May 28th at our regular time.
[05/21/19] ATTENTION MEMBERS: The showers in the men's locker room with be shutdown tomorrow, May 22nd, from 8:00 AM - 10:00 AM. We apologize for the inconvenience, please plan your workouts accordingly.
💪TEAM MEMBER SPOTLIGHT💪
Luisa Rivas Montero, we are Stronger With You!
Luisa's favorite part about being a Gold's Gym team member is talking and engaging with all the members and guests. A fun facts about her are that she's a Sudoku EXPERT and she makes the best protein muffins! Be sure to say "Hi" to her when you see her!
[05/02/19] ATTENTION MEMBERS: The men’s locker room showers will be shutdown from 1:00 PM - 5:00 PM tomorrow, May 3rd. We apologize for any inconvenience this may bring. Please plan your workouts accordingly.
[04/17/19] New Class Time Alert! We are switching Body Pump on Tuesdays and Thursdays to 7:15PM. This goes into effect starting tomorrow, Thursday April 18th.
We are excited to announce a BODYFLOW and a BODYJAM certification coming to the area soon! If you're interested in creating life-changing fitness experiences every day as a Gold's Gym Group Exercise Instructor, click this link to learn more
We are excited to announce a BODYATTACK certification coming to the area soon! If you're interested in creating life-changing fitness experiences every day as a Gold's Gym Group Exercise Instructor, click this link to learn more
Show that you are #GoldsDedicated 💪
Add our designated Facebook frame to your profile picture by following along with the instructions below.
We are excited to announce a Les Mills BODYPUMP and BODYCOMBAT Certification Trainings coming soon! If you're interested in creating life-changing fitness experiences every day as a Gold's Gym Group Exercise Instructor, click this link to learn more
[01/13/19] ATTENTION MEMBERS: We are closing this evening at 6:00 PM. We will reopen at regular time tomorrow, however GGX classes before noon are canceled. Please check here for continuing updates. Thank you for your understanding.
[01/13/19] UPDATE: We are now open. Thank you for your patience.
[01/13/19] ATTENTION MEMBERS: Due to the weather, we are currently closed. Our staff is working diligently to open the doors and we will post an update as soon as it becomes available.
Be sure to note our schedule changes as we bring in the new year! 🎉
Last-minute gifts are closer than you think - they're right in our pro shop! 🎁*Products may vary by location*
Be sure to note the upcoming schedule changes for the holiday! ⛄
[11/24/18] Thanksgiving Weekend Work-Off is here! 💪 We are open for FREE workouts through Sunday. Tag a workout partner to join you and remember no membership required!
🚨BLACK FRIDAY SALE🚨
40% off select apparel in the Pro Shop today through Sunday!
*Select apparel only. Items may vary by location*
Kick-off the holidays in a healthy way with FREE workouts and classes this Friday through Sunday! No membership is required, you simply need to check in at the front desk to workout.
We are in feast mode! 🦃 Be sure to note our schedule changes on Thursday for Thanksgiving. We will reopen on Friday with our regular schedule.
[11/05/18] ATTENTION MEMBERS: Our BODYPUMP Class at 6:00 am tomorrow, Tuesday November 6th, is cancelled. We are sorry for any inconvenience this may bring.
Don't get spooked! We only have a few changes for Halloween👻
[10/29/18] ATTENTION MEMBERS: Our BODYPUMP Class at 6:30 pm today is cancelled. We apologize for any inconvenience
[10/24/18] ATTENTION MEMBERS: We apologize for any inconvenience if you are currently trying to access the Gold's Gym app, as we are experiencing server issues. Our team is diligently working on this to find resolutions as quickly as possible. We appreciate your patience.
An October treat! Mix & match any 5 bars for $10 through the rest of month. Which ones will you pick?
[10/12/18] Attention Members: Hot water has been restored to our club. We appreciate your extended patience while we made our repairs!
[10/02/18] ATTENTION MEMBERS: We will be without hot water at our Rosslyn club until next Friday, October 12. We are working to repair the water as quickly as possible. While the club will remain open, if you need to use the shower facilities, we invite you to use our other Arlington clubs. We apologize for the inconvenience.
[10/02/18] ATTENTION MEMBERS: We are currently experiencing issues with our hot water. We are working to resolve the problems and hope to have hot water restored soon. We will post another update later this afternoon. Thank you for your patience!
[09/25/18] ATTENTION MEMBERS: We are currently experiencing issues with our phone lines. While we are diligently working to get this resolved, we do not have an estimated time for the phones to be working again. We are sorry for the inconvenience and appreciate your patience.
JOIN GOLD'S GYM FOR $1
This limited-time membership offer ends September 23rd. Join online or in-gym today!
goldsgym.com As a member of Gold’s Gym, you’ll enjoy access to the best coaches, personal trainers, and group exercise instructors in the business. Join now for $1!
Work hard, play hard! Be sure to plan your workouts around our schedule change for Labor Day. We will reopen Tuesday with our regular schedule.
[07/03/18] We will open as normal, but we will close early at 8:00 PM tomorrow for the Fourth of July. We will open Thursday as normal. Please call the front desk for any questions. Enjoy your holiday!
Don't forget to check out a FREE BOOTCAMP Class near you this weekend.
[03/21/18] ATTENTION MEMBERS: Due to inclement weather, all evening classes are cancelled for today.
Join us for our first Demo Night this month! On March 12th, starting at 5PM we will be offering samples of Isopure Protein Drink and Endorush Ready to Drink. We are also doing flash sales for today only: Isopure Protein drinks will be $2.50 each and Endorush Ready-to-Drink cans will be $1 each. While supplies last, flavors and availability may vary by location. Can't make this Demo Night? Our next one will be on March 26th!
Celebrate Commitment Day by bringing a friend to the gym for FREE. It's time to recommit to fit and achieve your #GOLDSGOALS!
|Monday||05:00 - 23:00|
|Tuesday||05:00 - 23:00|
|Wednesday||05:00 - 23:00|
|Thursday||05:00 - 23:00|
|Friday||05:00 - 22:00|
|Saturday||07:00 - 19:00|
|Sunday||08:00 - 19:00|
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