9Round NOVA

9Round is a specialized fitness center dedicated to serving clients who want a unique, fun, and proven workout that guarantees results.

9Round Fitness - A Complete Kickboxing Workout With NO CLASS TIMES! OUR PERSONAL TRAINERS TAKE YOUR WORKOUT TO THE NEXT LEVEL. AMAZING RESULTS! 9Round is a specialized fitness center dedicated to serving clients who want a unique, fun, and proven workout that guarantees results. 9Round offers traditional "old school" boxing and kickboxing fitness programs that incorporate functional, interval, cardiovascular, and circuit training regimens. The programs consist of a proprietary system of 9 challenging workout stations developed by a professional fighter. 9Round delivers total body results in a quick and convenient 30 minute workout with no class times and a trainer with you every step of the way. We know that time is money. That's why the convenience of a circuit is so important. You start your workout whenever you want - morning, afternoon, or evening. Each of the 9 rounds is different, challenging, and fun. From learning how to jump rope to hitting the speed bag, you will never get bored. The 30 minutes will be over before you know it. Our members can't stop saying, "This is the Best workout I have ever had." That's because you will work every muscle in your body simultaneously, with no complicated machines or silly aerobic routines The best part is a trainer is with you every step of the way to motivate and push you so you see results FAST!!

[05/27/19]   In observance of Memorial Day we will not be open tomorrow, Monday May 27 at any of our facilities.
Please take this day off to remember those that have served this great nation through their military service. Enjoy your family, friends and loved ones.

[02/20/19]   We will be open at both of our Ballston and Courthouse Plaza locations this afternoon, as planned, from 4-9PM.

Due to staff not being available because of the road conditions, we will be unable to open at our Falls Church and Penrose Square locations this evening.

Weather permitting, we plan to resume our normal hours of operation tomorrow, Thursday, February 21.

Be safe and stay warm!

[02/20/19]   Due to the weather threatening our region we will only be open tomorrow morning from 6:30-9:30AM at our Courthouse Plaza location.

We WILL NOT be open for morning hours at our Falls Church, Penrose Square or Ballston locations.

Weather permitting, we WILL attempt to open at all four of or 9Round locations tomorrow afternoon beginning at 4PM.

Thank you for your patience and understanding as we make every effort to keep both our staff and our members safe.

See you around the gym!
-Your 9Round Team

[01/29/19]   HERE WE GO AGAIN...
Due to the uncertainty of developing icy conditions this evening and into the morning we feel we have no choice but to adjust our hours of operation as follows to keep everyone from potential harm:
-Tonight, Tuesday, January 29
-Penrose Square and Falls Church 4-7PM
-Courthouse Plaza and Ballston 4-8PM
-Tomorrow, Wednesday, January 30:
-Penrose Square and Falls Church
-NO MORNING HOURS
-Courthouse Plaza and Ballston
-we will open 9AM-1:30PM

We do plan to be open tomorrow afternoon at all four locations for our normal hours of operation beginning at 4PM.

We appreciate everyone’s understanding as we make every effort to keep our staff and members from any increased risk of harm.

We hope everyone is safe and warm! See you around the gym!

[01/16/19]   To our members that use our 9R Falls Church location, we will not be able to open this evening due to a staffing issue that we could not plan for. We apologize to everyone for dropping the ball and rest assured we are working towards a solution to keep this from happening in the future.

[01/14/19]   Unfortunately, due to the possibility of and uncertainty of developing icy conditions this evening and into the morning we feel we have no choice but to adjust our hours of operation as follows to keep everyone from potential harm:
-Tonight, Monday, January 14: 4-7PM (closing early)
-Tomorrow, Tuesday, January 15: NO MORNING HOURS; we will open from 4-9PM.

THESE HOURS WILL BE IN AFFECT AT ALL FOUR of our 9Round locations.

We appreciate everyone’s understanding as we make every effort to keep our staff and members from any increased risk of harm.

We hope everyone is safe and warm and we will see you around the gym!

[01/13/19]   Due to the Inclement weather, Penrose will be closed for the morning tomorrow, 1/14/19. We plan to open for the afternoon beginning at 4PM. If anything changes we will update everyone at that time.
We will be open at our Courthouse Plaza and Ballston tomorrow morning as normal (6:30AM-1:30PM), so please plan on stopping by if you can. We apologize for any inconvenience. Stay Safe and see you around the gym!

[09/22/18]   We apologize to our Penrose Square members for opening late today! Our trainer is on their way, but was delayed due to an apparent race event in Clarendon that closed roads. We promise to be better aware of these types of events in the future. We will be open by 11AM today.

Combos on combos with @9rbdylan this Saturday!

Good luck tonight boys! Burpees for every goal #notreally #butwererootingforyou

If you don’t beat the hell out of your trainer is it even Tuesday? 💪🏼 #trainerTuesday

Get your name on the wall of fame 💪🏼

Time to work off those Memorial Day burgers & orange crushes 💪🏼

Memorial Day plans:
1. Kick some ass at 9Round
2. Thank our brave troops
3. I dunno, maybe sneak in to someone’s pool? Probably

When it’s finally time to start your weekend

Rise & shine, it’s ass kicking time!

It’s a beautiful day to kick some ass 💪🏼💪🏼

We love visitors! Patrice came all the way from Key West to workout with us 💪🏼💪🏼

And by “crush” I mean “cry through”. Let’s do it 💪🏼

Trainer Dylan practicing his ninja moves before the weekend! Who wants to give this a try next workout??

[03/22/18]   UPDATE! All gyms will open tomorrow afternoon at 3:45PM, we hope to kick ass with you then 💪🏼❄️

#tbt to that time the Xavier Biggs kicked our asses to the tune of jazz music

An epic #tbt & constant reminder that females are strong as hell. Happy #internationalwomensday to our amazing clients & trainers

#OscarSunday

Dear weekend, let’s be epic.

Our kickass trainers met last week to discuss how awesome our clients are & how we can better assist your fitness goals. Let’s do this 💪🏼

Two of our powerhouse trainers went to San Diego last week & became #9round Master Trainers, which basically just means they’re ninjas now so.... #trainerTuesday

Happy Valentine’s Day! ❤️

What’s faster- this catch, or you running out of work on a Friday? #9round #9roundnova

#tbt is quickly becoming our favorite posts- like this gem from that time we tricked our clients into a Spartan race (so many hills). Any takers for 2018!?

Can never get enough of this #tbt! Never a dull moment 🤪

Freezing cold? Don’t want to move? Just want to eat cookies & watch Hulu? Us too. BUT before you do- come warm up with 9Round & feel better about those cookies #9round #9roundnova

One of our amazing clients hit her 300th workout with 9round NOVA today and we couldn’t be more proud, or feel more lazy. Let’s get to it Arlington!

May 2018 bring you flat stomachs, toned asses & a killer hook #9round #9roundnova

Want your business to be the top-listed Gym/sports Facility in Arlington?

Click here to claim your Sponsored Listing.

Location

Telephone

Address


2250 Clarendon Blvd, Ste L
Arlington, VA
22201

Opening Hours

Monday 16:00 - 21:00
Monday 06:30 - 13:30
Tuesday 16:00 - 21:00
Tuesday 06:30 - 09:30
Wednesday 16:00 - 21:00
Wednesday 06:30 - 13:30
Thursday 16:00 - 21:00
Thursday 06:30 - 09:30
Friday 16:00 - 19:00
Friday 06:30 - 13:30
Saturday 09:00 - 13:00
Other Personal Trainers in Arlington (show all)
Trainum Fitness Trainum Fitness
N Quincy St
Arlington, 22207

Trainum Fitness offers One-on-One Personal Training, Partner Training, Mobile Training, Small Group Training, and Nutritional Coaching.

Cordaro Fit Cordaro Fit
Trinity Presbyterian Church Gym
Arlington, 22207

Chris Thomas Fitness Chris Thomas Fitness
901 15th St S
Arlington, 22202

Personal Training/Nutrition/Fitness Coaching/Rehabilitation

Thrive with Marion, LLC. Thrive with Marion, LLC.
Arlington, 22206

Marion's mission is to provide caregivers of family members struggling with dementia and Alzheimers the tools, community and support they need to achieve peace of mind and enjoy lasting memories with an optimal quality of life for their loved ones.

LiveFIT Personal Training Studio LiveFIT Personal Training Studio
2314 N George Mason Dr
Arlington, 22207

A private Personal Training & Group Exercise Studio

Onelife Fitness - Ballston Onelife Fitness - Ballston
4238 Wilson Blvd, Ste 3018
Arlington, 22203

That's right, we've got one life and that's all we need to make it count! Come and get the ultimate fitness, training and customer service experience!

Edge Health & Fitness Personal Training Edge Health & Fitness Personal Training
2700 S Quincy St
Arlington, 22206

Edge Health & Fitness

Arlington Personal Fitness Arlington Personal Fitness
1241 N Vernon St.
Arlington, 22201

*Done with unqualified, inattentive trainers * Done with waiting in lines for equipment * Done with noisy crowds * Done with endless “out of order” signs We Are the Next Step…. We Are The Best Solution…

Bull Dawg Athletic Training, Physical Therapy and Wellness Bull Dawg Athletic Training, Physical Therapy and Wellness
5001 Lee Hwy, Ste 102
Arlington, 22207

We are a full service physical therapy, personal training and fitness studio.

Power of Movement Power of Movement
Arlington, 22204

Phoenix Fitness Studio Phoenix Fitness Studio
5130 Wilson Blvd
Arlington, 22205

Professional Personal Training Studio Now offering gym membership Personal & Group Training--By Appointment Only Group Exercise Nutrition Planning

F45 Training Pentagon Row F45 Training Pentagon Row
1101 South Joyce Street Suite B25
Arlington, 22202

THE SIMPLE CONCEPT The concept is simple: our studios all over the world offer a 45 minute High-Intensity, Circuit Training workout class for our studio members.