Authentic Pilates studio in the heart of Arlington, Virginia. Teacher Certification Center for the United States Pilates Association. Authentic Pilates in a modern setting in the Virginia Square neighborhood of Arlington, VA.
We offer Privates, semi-privates and group classes. We are happy to offer group classes on both the mat/tower and Reformer. Convenient and flexible scheduling is available online for all sessions and group classes at www.pilates-loft.com.
Operating as usual
Become a @classicalpilatesusa apprentice! We are looking to start our next group of apprentices this summer.
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Who is a good fit for our Teacher Training program? Lots of people! Here are some examples:
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Current studio students who want to gain a deeper understanding of the method.
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New students who want to learn about Pilates and are seeking a career in fitness.
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Current local Pilates instructors who may be interested in our Instructor Bridge certification program.
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We are always looking to grow our team of Instructors! Call or email us today to start the process!
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This is one of our great clients, @schiavo.mike : “When I first started Pilates I was suffering from severe back pain due to several bulging and herniated discs. Some days it was so bad I could barely get out of bed. Now, almost five years later, the back pain is long gone. The core strength and flexibility I've gained from regular Pilates workouts has improved my performance in lots of other activities, including cycling, hiking, and skiing (plus, I've dropped over 40 pounds). I'm very grateful to everyone at the Pilates Loft for helping me along the way.”
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IT’S BACK!
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Our 9 am level 2 mat/tower at Virginia Square is back on the schedule starting next week after a hiatus! Taught by the fabulous Kelly !! Come one, come all 😀
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Donation classes to !
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The Pilates Loft Arlington will match every dollar donated! All proceeds will go to @unicef !
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Register ahead online - link in bio - select your donation amount. **existing class packages cannot be used.
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Donation classes to !
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The Pilates Loft Arlington will match every dollar donated! All proceeds will go to @unicef !
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Register ahead online - link in bio! - select your donation amount **existing class packages cannot be used
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@nittygrittypilates is demonstrating the for ! She is trying as much as she can to maintain shoulder girdle integrity but it is super hard 😅
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@marchmatness @360pilatesonline
@kmtrohaugh showing her skills with the for !
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@marchmatness @360pilatesonline
@mariavsaunders showing off her amazing for day 29 of !
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@marchmatness @360pilatesonline
@brennolan showing us the position of the and for ! Scroll through to see them all!
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@marchmatness @360pilatesonline
@tarahuttonpilates showing each stage of the for ! Scroll left to see them all!
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@marchmatness @360pilatesonline
@kaydee_08 performing the for !
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@marchmatness @360pilatesonline
Kelly performing the for !
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@marchmatness @360pilatesonline
@sunflower.pilates showing us how it’s done for !
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@marchmatness @360pilatesonline
Emily performing the way she loves to do it on the !
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@marchmatness @360pilatesonline
MJ performing / for day 22 of !
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@marchmatness @360pilatesonline
@kmtrohaugh showing 4 different ways to accomplish the on the for ! Using the spine corrector can help you connect to the lift in the waist the teaser requires on the mat!
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@marchmatness @360pilatesonline
@vikaoverbypilates demonstrating an amazing for !
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@marchmatness @360pilatesonline
@samieschmidt killing it with her for day 19 of ! She’s got rhythm, people.
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@marchmatness @360pilatesonline
Kelly demonstrating the ! Notice how her hips and legs and completely still and stable.
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@marchmatness @360pilatesonline
@nittygrittypilates demonstrating the ! Use the powerhouse!
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@marchmatness @360pilatesonline
@aliastaples teaching one of our great clients and for !
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@ellenc.boyle beautifully demonstrating the for us even though it is her nemesis exercise! We’re feeling the love right now! ❤️❤️
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Mary demonstrating the for ! everything!
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@kaydee_08 demonstrating the for !
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@marchmatness @360pilatesonline
The beautiful @mariavsaunders doing for ! Swan on the ladder barrel is a great way to prepare for on the mat!
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@marchmatness @360pilatesonline
@vikaoverbypilates demonstrating a beautiful for day 11!
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@marchmatness @360pilatesonline
@tarahuttonpilates expertly demonstrates a strong core connection by moving the hips but keeping her upper torso completely still in her !
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@marchmatness @360pilatesonline
The beautiful @sunflower.pilates in the midst of her for ! She loves to use the for this exercise to balance the hips and activate the inner thighs 🔥🔥
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@_tamarrs_ @marchmatness @360pilatesonline
Kelly teaching her lovely client @goodlifealyssa the for !
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@marchmatness @360pilatesonline
Our expert, @brennolan demonstrating day 7 exercise, ! You can see the length through the tips of her toes!
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@marchmatness @360pilatesonline
Monday | 7am - 8pm |
Tuesday | 8am - 8pm |
Wednesday | 8am - 8pm |
Thursday | 8am - 8pm |
Friday | 8am - 8pm |
Saturday | 9am - 3pm |
Sunday | 10am - 2pm |
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Looking for a strong, lean, flexible body? Want to improve your balance and endurance? Then welcome to Thrive Pilates & Yoga! We're the only dedicated studio in Shirlington - and just a 10 minute drive from Old Town Alexandria and the Pentagon.
Looking for a strong, lean, flexible body? Want to improve your balance and endurance? Then welcome to Thrive Pilates & Yoga! We're the only dedicated studio in Shirlington - and just a 10 minute drive from Old Town Alexandria and the Pentagon.
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Arlington, VA based personal trainer specializing in strength and conditioning.