Orangetheory Fitness Ballston

Orangetheory Fitness Ballston


#BallstonMoves Fitness Week has so many great fitness freebies, but so little time to take advantage of them. Try a free class today at Orangetheory Fitness Ballston, Praxi Pilates, Studio Body Logic, and the newly opened VIDA Fitness! Signup now at Fitness Week ends Aug. 9th!
If you all received Mark Steverson's latest email update on the studio, you know that the coaches and staff really need our help. Why not consider donating at least a portion of what you would normally spend for your OTF membership to the OTF Ballston Staff GoFundMe? The link is And thank you to everyone who has donated so far!
Hey OTF Ballston team! Thanks for those who have given so far, but we have a ways to go. Please donate to support our coaches and staff!
Is there a peak performance schedule?

Orangetheory Fitness is the leading high intensity training gym. Our innovative workouts make us a health studio that you will see results at.

Orangetheory Fitness is the leading fitness gym near you. It offers group personal training workouts based on high intensity interval training that blend cardiovascular and strength training. Call our Arlington, VA fitness studio today!

Operating as usual


Happy birthday Amy A.!! 🥳🥳🎉🎉


What playlist are you most excited for, Ballston?! Let us know which one you can’t wait for ⬇️

Photos from Orangetheory Fitness Ballston's post 04/06/2022

Congratulations to our 2022 Transformation Challenge winners: Christine B., Jonathon W., and MaryKendall P.!! Combined they lost over 41 pounds and 14% body fat! 👏🏻👏🏻


Happy birthday Ryan A!! 🥳🥳


April is here!! 🌷


Happy Birthday Gloria!! 🧡🔥
We love when our Ballston Members come burn on their Birthday🎂


Ballston brought the 🔥with our 1st ever All Out W/ Aoki Day. We’ll be bringing the CAKE next time 🎂🎂

Photos from Orangetheory Fitness Ballston's post 03/19/2022

These Dri Tri champs conquered one of the most grueling one-day challenges OTF has to offer. Congratulations team!! 💪


At the heart of our workouts is the beat. The beat you feel in your chest and the beat you feel pulsing through your body when the music drops. Music motivates us to dig deeper, push harder, and crush every All Out. Music is what drives us and our new Chiefs Music Officer - Steve Aoki, is going to make it 🔥!


Want to bring your talent to OTF? We are hiring studio managers across our franchise! Send your resume in to our HR specialist to be considered!


12 years, 12 efforts! Today, we celebrate the YOU who wanted more. Friends made in the lobby. Building confidence in everyBODY. There is no limit to what we can do when we work together. Truly, from the bottom of our 🧡, for yours. THANK YOU. Comment ⬇️ how long you’ve been a member.


12 years, 12 efforts! Today, we celebrate the YOU who wanted more. Friends made in the lobby. Building confidence in everyBODY. There is no limit to what we can do when we work together. Truly, from the bottom of our 🧡, for yours. THANK YOU. Comment ⬇️ how long you’ve been a member.


12 years, 12 efforts! Today, we celebrate the YOU who wanted more. Friends made in the lobby. Building confidence in everyBODY. There is no limit to what we can do when we work together. Truly, from the bottom of our 🧡, for yours. THANK YOU. Comment ⬇️ how long you’ve been a member.


Congratulations to our very own Head Coach, Jess T for coaching 3,000 classes at OTF! This is an amazing accomplishment and the result of a lot of hard work, dedication, and perseverance. If you haven’t already, be sure to take one of her classes! 3️⃣0️⃣0️⃣0️⃣

Photos from Orangetheory Fitness Ballston's post 03/09/2022

2000 meter benchmark leaderboard results are in!


Happy birthday to member Patty B!! 🥳🥳

Photos from Orangetheory Fitness Ballston's post 03/07/2022

If you’re going to do anything tomorrow, make it the 2000m row — AFTER you pay tribute to the women you love in your life. It’s the best way to celebrate International Women’s Day. Tell them why they’re your WHY. Tag them below, and show up for this class — because if women can break glass ceilings, you can row a boat.


Happy birthday Tricia K! 🥳🥳

Photos from Orangetheory Fitness Ballston's post 03/04/2022

Infinity leaderboard now available! ♾


Happy 1 year “Burniversary” to Taylor D. And Amy A.!! 🔥

Photos from Orangetheory Fitness Ballston's post 03/02/2022

The time is now, . Whether it means clocking extra meters. Walking or running longer distances. Crushing a 60-minute version of the real thing … these prep classes are designed to help you BEST train your mind, body and community spirit. Pre-book while there’s still a spot. 🗓 There’ll be badges and bragging rights waiting for you at the end. 🙌🏆😎


Who’s ready for March? 🍀

Photos from Orangetheory Fitness Ballston's post 02/28/2022

February? More like Febru-VERY proud of everyone participating in the Transformation Challenge for making it to the halfway point. In just a few weeks, you’ve come so far. Remember that. Even if you feel like you’ve slipped up or haven’t done enough, this thing is a marathon. Not a sprint. So, together — let’s help each other. Drop some motivation in the comments that has helped YOU make it over the hump and visualize that finish line.


Happy birthday Mindy!! 🥳

Photos from Orangetheory Fitness Ballston's post 02/22/2022

Did you get caught? Or set a new personal best?


We’re hiring for a part time sales associate! If you or someone you know is interested, please send your resume to [email protected]


The 90 minute American Heart Association class this morning was a success! Thank you to our wonderful members who donated to the AHA for heart health month. 🧡


This Heart Health month, we are hosting 90 minute donation classes at OTF Ballston and our sister studios in Arlington and DC. All proceeds benefit the American Heart Association. There are several options on Saturday, February 19. Minimum donation request is $25. Let’s get some extra burn for heart health this weekend! ❤️🧡💛💚💙💜🖤🤍🤎

Photos from Orangetheory Fitness Ballston's post 02/16/2022

First 500m Row Benchmark of 2022 is in the books! 🚣‍♂️


Only a few weeks left to take advantage of this offer crew! Bring in an accountability buddy and you could save on your membership dues next month. Give us a call for more details 💪

Photos from Orangetheory Fitness Ballston's post 02/15/2022

Crush this 500m Benchmark for the YOU who wanted more out of your life. You didn’t give up then. You won’t do it today. , happy ! Send this to someone who may need it today. 💯🔥


Congrats to a Ballston OG, Karen M., on crushing 1200 classes!! That’s a lot of burpees over the years!

Photos from Orangetheory Fitness Ballston's post 02/14/2022

In celebration of , you’re about to meet one of the most adorable couples that have come out of Orangetheory EVER. Their names are Terry and Regina. They met at their 6:15 AM class. But let’s just say, this AM class often takes things to the PM with all their late-night fun. They even encouraged Terry and Regina’s first date, which they had ... in January 2020. Just in time for quarantine. They moved in together. Fell deeply in love. Got engaged. And you’ll never guess where Terry proposed ... none other than the same place they met, @otftrinity! Surrounded by friends. Family. Their workout crew. This couple has such a sweet story to tell, but if you want to hear the rest, you’ll just have to come to their studio for an early morning sweat! Terry will give you a fist bump and a “good morning.” Regina will brighten you up with her beautiful smile. And they’ll both be decked out in a near-identical outfit, ready to welcome you to the .

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4201 Wilson Blvd
Arlington, VA

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