Orangetheory Fitness Ballston

Nearby gyms & sports facilities

Onelife Fitness - Ballston
Wilson Boulevard

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Fitness Week has so many great fitness freebies, but so little time to take advantage of them. Try a free class today at Orangetheory Fitness Ballston, Praxi Pilates, Studio Body Logic, and the newly opened VIDA Fitness! Signup now at https://www.ballstonva.org/ballstonmoves/. Fitness Week ends Aug. 9th!

If you all received Mark Steverson's latest email update on the studio, you know that the coaches and staff really need our help. Why not consider donating at least a portion of what you would normally spend for your OTF membership to the OTF Ballston Staff GoFundMe? The link is gf.me/u/xsfxcb. And thank you to everyone who has donated so far!

Hey OTF Ballston team! Thanks for those who have given so far, but we have a ways to go. Please donate to support our coaches and staff!

gf.me/u/xsfxcb

Is there a peak performance schedule?

Orangetheory Fitness is the leading high intensity training gym. Our innovative workouts make us a health studio that you will see results at.

Orangetheory Fitness is the leading fitness gym near you. It offers group personal training workouts based on high intensity interval training that blend cardiovascular and strength training. Call our Arlington, VA fitness studio today!

Operating as usual

09/22/2023

What was your motivation to start working out at Orangetheory?

09/21/2023

OTF members 🤝 reddit daily intel

09/21/2023

What time are you going to class today?

09/19/2023

You're the one putting in the work. Celebrate those wins ⬇️👏 You deserve it!

09/16/2023

Making GAINS 💪 Drop your below

09/16/2023

You are built to Tri!
Crush it today,
Orangetheory Nation 💪

09/15/2023

WEEKEND 💪 This is your time to show up. The work you put in every class has prepared you for this. Have fun with your studio and show yourself what you're capable of. You ready?

09/14/2023

Friday’s knocking, and we’re answering with a strong finish

09/13/2023

Sweat now, flex later 💪 Who's leveling up those muscle gains with Strength 50?

09/12/2023

When your partner takes their first OTF class with you, you know they’re a keeper 🧡

09/12/2023

Are you signed up for Dri Tri Strength? If so, which weight class are you doing? 💪

09/08/2023

We’re building our team for the season. Which position are we drafting you for? 💪🍊

09/08/2023

What are your top shoe recommendations for power walking, jogging, or running that can also handle the weight floor and rower?

Share your favorite picks below! 👟

09/06/2023

If you could travel to any international Orangetheory, where would you go?!

09/05/2023

Let’s talk about making GAINS 💪 Introducing the newest addition to , Strength 50! Developed from years of sweat and hard work by YOU, for YOU! We’ve designed upper, lower and total body strength training 50-minute workouts to help you build your confidence not only on the floor but also outside our doors as you live More Life! Here’s to the journey ahead. You ready?

09/05/2023

How do you stay motivated on days when you don't feel like working out?

09/01/2023

2000 meters of opportunity knock tomorrow! Answer with every powerful stroke and by using your split time to manage your intensity for a strong finish! Who’s showing up for our first challenge of the prep series? ✋

09/01/2023

You’ve been training for this. 👏👏👏 Comment 👇 if you’re joining us on the weekend of September 16-17 for an exhilarating challenge: one 2,000-meter row, 300 bodyweight reps, and a 5K run or 1.55-mile power walk at a 3% incline. And new this year? Ask your studio about - 💥 DriTri 💥 in addition to the classic Full and Sprint options. 💪

09/01/2023

What's your favorite pre-class snack to fuel your OTF Workouts?

08/31/2023

Warning: Our coaches' enthusiasm is contagious 🤩
Orangetheory Fitness North Dallas

08/30/2023

Working out makes
me feel ________ .

08/30/2023

Summer? ☀️ Done. ? 🏃‍♀️ Finished. The vibes are better than ever. Drop more below and tag the coaches who kept pushing you forward. 👏💪

08/29/2023

"The atmosphere is ELECTRIC” ⚡️ What's your favorite thing about ?

08/28/2023

Sweat 😅 now, 🎃 spice it up later! Book your spot for the PSL (Press, Squat, Lunge) workout tomorrow, August 29th.

08/26/2023

Splat Points, high-fives & all the Saturday vibes

08/25/2023

Coming back to after a break? We got you. 💪 Plus, remember: A setback is just a stepping stone on your path to an incredible comeback. Share your success story in the comments below 👇

08/22/2023

Unplug from the chaos, tune into yourself. 🌟 Set your brain to neutral, follow your coach's lead and let your body do the work. What makes your therapy?

08/22/2023

Update time: Marathon Month edition 🏃‍♂️ How far have you gone?

08/21/2023

Embrace the unpredictable 🏃‍♂️🔮 In the spirit of Marathon Month, we're diving into the unknown tomorrow with a Mystery Road Specialty Workout. Block 1 sets the stage, but Block 2 holds the unexpected. Each effort arrives as a surprise, a test of adaptability and a testament to your strength. Trust the journey — you're capable of conquering whatever unfolds. Remember, it's okay to adjust your intensities as needed. Who’s ready? ✋

08/21/2023

What's your goal for
Orange Everest today?

08/20/2023

Show yourselves. Who loves Orange Everest? 🏔️🧡️

08/19/2023

Tell a friend to tell a friend 🗣️ This month ONLY, refer a friend & lock in a Founder's Rate when they join! 💪

*Valid through 8/31/23. U.S. only. Terms & conditions apply.

08/18/2023

Basically, call us a matchmaker 🧡 who else has fallen in love with fitness under the orange lights? Let us know below!

08/17/2023

What is the single best thing has done for you in your ?

08/16/2023

You don’t HAVE to do this, you GET to do this. 🙌 Double tap if you agree. 💪👟

08/15/2023

Whether it’s picking up a heavier weight or just showing up for class, celebrate all your victories because they add up to big gains 🎉 Let’s hear your OTF wins ⬇️

08/14/2023

This is your sign to make time for today’s class. Your future self will thank you.

08/12/2023

That look when ________

08/11/2023

Goal-crushing starts now 💪 Drop those goals below and let the fun begin 🙌

Photos from Orangetheory Fitness Ballston's post

04/28/2023

⭐️MAY MEMBER OF THE MONTH⭐️

Announcing Nicole as our May Member of the Month with such excitement and love! Nicole, who recently had a baby, consistently shows up from 6:05am weekdays to Saturday mornings. She’s known for her 12-13 mph All Outs WITH incline and her positive spirit throughout the lobby before class.

Thanks for your dedication and positive energy at Ballston, Nicole!!!!!

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