Surge Kickboxing HQ

Let's face it, we all just barely survive the week sometimes. 😅 We've got the solution, Arvada, CO! 🥊 From those "Endless Emails" and "Conference Calls" to the "Traffic on I-70" and "Michael's Bad Jokes," we're ready for "One final combo for EVERYTHING!" This summer, kick the week goodbye with us. 💪 Check out our Summer Kickboxing Fitness and Shotokan Karate schedules and let's "Finish Strong!" ☀️ We've got a bag with your name on it... (literally).

Friday Motivation! 🥊 You didn’t work this hard all week just to coast into the weekend. Sprint through the finish line! Sprint through it! Sprint through it! Give your final combo everything you've got on the mat today and celebrate the weekend knowing you left it all on the mat. Arvada, who is finishing strong with us today? 💪

We want to give a massive shoutout and thank you to Kim for leaving us such an awesome 5-star review! 🌟

We absolutely love having you and the boys as part of the Surge Kickboxing family. Watching them build confidence, learn respect, and have a blast on the mat in our youth martial arts program is exactly why we do what we do. 🥋

Thank you for trusting us, Kim, and for being such a supportive part of our Arvada community!

250 WORKOUTS IN THE BOOKS! 🥊🔥 Let’s hear it for Christeen!

Hitting 250 classes isn’t just about showing up; it’s about consistency, grit, and putting in the work even on the days you don't feel like it. Christeen brings the heat to the mat every single time, and we could not be more proud of her dedication.

Drop a 👏 in the comments to congratulate Christeen on this massive milestone! Next stop: 500!

Remember and Honor. 🇺🇸

Today, the Surge Kickboxing community pauses to honor the brave men and women who made the ultimate sacrifice while serving in the U.S. Armed Forces.

The freedoms we enjoy every day—including the freedom to gather, train, and build our community here in Arvada—were secured by their courage and selflessness. We owe them a debt of gratitude that can never fully be repaid.

Take a moment today to reflect, remember, and appreciate the true meaning of this holiday. We are wishing all of our gym family a safe and meaningful Memorial Day.

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The best weekends start on the mat. 🥊 Sweating it out on a Saturday morning means you’ve already accomplished something great before the rest of the world has even finished their coffee!

Earn your weekend, crush your goals, and go enjoy everything Colorado has to offer today with a clear head. Great work to everyone who showed up and put the work in today at Surge! ⚡️

Friday isn’t the day to hit the brakes; it’s the day to prove your dedication. The work you put in when you're tired at the end of the week is what builds true resilience. Finish strong on the mat today, Arvada, and earn that weekend! 👊🔥

Leave the week's stress at the office. Your Friday evening meeting is with the heavy bag, and attendance is mandatory! 🥊💥 Kick off your weekend the right way at Surge.