Board 30 Arvada is a high-intensity interval training community experience where an effective full-body workout is completed in just 30 minutes.
This system uses only a board and resistance bands to help people to make a total transformation.
04/05/2024
What a great read on Apple News! If you have a chance this weekend make sure to read this article all about the health benefits of resistance band workouts!💪👟🏋️
⬇️Article linked below!⬇️
https://apple.news/A9gMgn3h0Q8avtHyZ54S0Tw
03/31/2024
Happy Easter from your friends at Board30! We hope everyone has a very HOPpy day today! We hope to see you all this week!💐🐇
03/18/2024
Happy St. Patrick’s Day from everyone at Board30! We are lucky that we get to spend every week with our lovely clients in our workout classes! We hope everyone had a great weekend! We are excited to see everyone this week!🍀☺️
Who’s ready for snow??? ❄️🌨️
With the coming storm, be sure to check our Facebook and Instagram for any updates about classes and possible class cancelations! We want to ensure everyone is safe through the storm! ☃️
We hope everyone is safe and warm tonight and tomorrow!💪
02/19/2024
We are getting pumped for Arm Day tomorrow!! Be sure to sign up for classes at 6am, 7am, 9am, 4pm, 5pm, or 6pm!!
02/17/2024
Your first class is free at Board30! Try any of our 6 classes to see if we are the gym for you!
02/15/2024
Happy Valentine’s Day from everyone at Board30!
Looking forward to LEG DAY at Board30!!!
Reminder, our classes are only 30 minutes long! Come by tomorrow at 6am, 7am, 9am, 4pm, or 5pm for a quick and effective legs and b***y class!
***y ***y