Coach Mary Skating

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Coach Mary Skating ⛸️ Figure Skating & Power Skating Coach
Off-Ice Training ✨
🩺 PA-C & CPT 🎬 YouTube: coachmaryskating Hi! I'm Coach Mary. Be sure to follow along!

I am a figure skating and power skating coach, former professional figure skater, and certified personal trainer. I have been on the ice for 20 years - teaching, training, show skating, hockey, or just for fun! My mission is to reach the skating community worldwide and skate toward our goals together, both on and off the ice, in an accessible, supportive, and positive environment. Thank you everyone for your support. :)

Figure Skaters ✨ Do your ankles pronate on the ice? But only in your ice skates? Let’s find the cause!✅ Make sure your s...
10/22/2026

Figure Skaters ✨ Do your ankles pronate on the ice? But only in your ice skates? Let’s find the cause!

✅ Make sure your skates fit! I recommend buying skates at a skate shop and being fitted by a skate tech.

✅ Have pain? Especially for several weeks? Get checked out by a medical professional. Ankle issues can stem from knee or hip instability too.

I hope these tips help! Comment “ANKLE” for my fave ankle strength & mobility exercises. Coach led cues and video demos hehe 🫶 Coach Mary

10/21/2026

Hi Figure Skaters! ✨ If you’re dealing with an injury or working up the courage to return to the ice, just know you’re not alone. 🫶

You can do all the right things! And still fall behind track. My hip surgery seems to be successful so far, but 1 of my fractures is healing slowly. The off-ice is working for my strength and mobility!

No worries, the ice rink will still be there waiting for you. We’ll come back stronger next season 🫶 Coach Mary

10/20/2026

Hi Adult Figure Skaters! Does your back ever feel stiff? Spend a few minutes to move the spine in all different directions & angles 🤗

These are just some snippets. If you want full-length workouts, comment “NOW” ✨ & I’ll send them over! Comes with 1:1 access to me to ask any training questions. Strength + mobility done ✅ in 30 minutes. 🫶 Coach Mary

10/20/2026

Figure Skaters ✨ Mistakes happen! Look at mistakes as a learning opportunity and identify 1 thing you can do differently. 🫶 Coach Mary

Figure Skaters ✨ Getting started is the hardest part! If you took step 1 and learned a new jump, started a new off-ice t...
10/18/2026

Figure Skaters ✨ Getting started is the hardest part! If you took step 1 and learned a new jump, started a new off-ice training program, signed up for your first competiton, working on your first test - you did the hardest part.

Here are my tips to stay consistent. What helps you? 🫶 Coach Mary

10/17/2026

Adult Figure Skaters ✨ The hardest 2 parts of off-ice training:

✅ Knowing where to begin
✅ Sticking to the plan

I would love to help you! Training adult figure skaters is my fave (as an adult skater & coach myself). You need a plan that fits your schedule (we get it done in 30 min & less) and a coach & community that can keep you accountable and motivated. A plan that updates weekly, and options for beginner & advanced skaters.

Comment “NOW” if you’re ready to lock in this fall! 🍁 I’ll send you a 7 day free trial to explore hundreds of on & off-ice workouts. 🫶 Coach Mary

Address

13150 W 72nd Avenue
Arvada, CO
80005

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