Loudoun County Tennis Academy

🎾 Perfect start to a Sunday morning! Tennis with friends.🤗

🎾 Sunday:
Adult class 8:30-10am
Red & Orange 10-11am
Green ball 11-12pm
👉🏽 www.LuisTennis.net

🎾 For the love of Tennis… have your kids play & try different sports.🏀🏈⚾️🥍🏊🏼‍♀️🤸🏽‍♂️🩰

🏐Posted• @peterbristotte Shoutout to my friend @fitresoficial for sending this gem.
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This is systematic review and meta-analysis that considered 71 studies, with 262 international athlete samples and a total sample size of 9241 athletes from local to Olympic competition level from diverse sports between 1998 and 2020.
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Early specialization is not good. PERIOD.
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“Excess childhood/adolescent specialized practice may hinder athlete’s long-term development through overuse injury, burnout, suboptimal athlete-sport match, and limiting long-term learning capital. By contrast, adult world-class athletes’ childhood/adolescent multi-sport practice with reduced main-sport practice implied a relatively resource-preserving, cost-reducing, and risk-buffering pattern that yielded greater long-ter sustainability and practice efficiency.
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If early sports specialization is not good, imagine specializing a child in one position within one sport. It’s the specialization’s specialization.


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🏐 Taking a page out of Coach @peterbristotte vast repertoire of athletic performance.
🎾⚽️🏀⚾️🥍🥅🏑🏈🏇🤸🏽‍♂️🤺🤼‍♂️🏊🏼‍♀️🏄‍♀️🚴🏼‍♀️🩰🧘🏽‍♀️🏂⛸🥋
Besides the fact that there are too many fun sports to learn, play, and enjoy, early athletic development should never to limited to just one.
@absolutely.lovelyy @loudounvb

🎾Tennis is one of the loneliest sports.
Great explanation. If you know, you know. 💡

@timgrover Excellence is lonely. If you plan to be a winner…get used to it.

Winners make decisions alone, and they deal with the backlash alone. They worry alone. They work alone. And they feel alone, even when they’re surrounded by millions.

Mental isolation, silence, solitude…that’s your time to think, to plan, to escape the noise and chaos and demands of the outside world.

If you have a problem being alone, we need to change that.

Because no matter how many people will contribute to your wins, in the end it’s all about you. Your preparation. Your confidence. Your commitment. Your grip on your emotions. Your partnership with the voices in your head.

If any of those things falters, most likely so will you.

More in W1NNING. READ IT.

🇺🇸Honoring our military men & women through wonderful organizations like @warriorsethos .

🙏🏼Thank you to our awesome LRTA team & tennis community that make it possible for us to be a Bronze sponsor.

🦃 Happy Thanksgiving to our tennis family!!!

🙏🏽 LRTA/LCTA are thankful for an amazing team of coaches & families who care & invest in our growing tennis community.

💚 Thank you for making it to be part of such a wonderful !!!

🏆 2021 Regional Champions
🦅 Belmont Ridge Middle School
(undefeated)

🥈 Runner-Up
🐻 Brambleton Middle School

Congratulations to both teams for an amazing season!!! 🙌🏽

Thank you Coach @jagg_jones & Assistant Coaches @lexie.linderman & Josi
@belmontridgemiddle

🇺🇸🙏🏽Thank you to our Veterans, today & everyday. Proud tables sponsors of The Warriors Ethos Gala.
@warriorsethos

🏆 Congratulations to “Team Rafa” for finishing first place in the 2021 Fall Orange Ball League 🎾

🙏🏽 Thank you to all the parents who volunteered this season. Your support means everything in growing the sport of tennis for our youth.


Luis Rosado Loudoun County Parks, Recreation and Community Services

🏆 2021 Middle School League Champions
🦅 Belmont Ridge Middle School

🥈Runner-up 🐻 Brambleton Middle School

🎾 Congratulations to both teams on an exciting final!

🎾 LCTA Middle School Tennis League starts this week!
🎾 Below is our Varsity/JV team schedule.

www.lctacademy.net

😎 Last week of summer camp!!!

🎾 www.LuisTennis.net

🏐 It takes a village! A big volleyball village!

Elite Wellness Performance and Recovery
McKenna Smet , Coach Josi, Coach Peter, all the mommas who took care of my girl when we could not be there. (Jen & Denise) And of course everyone at Loudoun Elite VB club.
Luis Rosado

🎾🏐 Congrats to Jr. Coach Eva for making the John Champe Varsity Volleyball Team!

🎾🏐 VB is in the Fall and she plans on trying out for the tennis team in the Spring.

🙏🏽 Thank you Loudoun Elite VB club. Coach Josi & Peter 💚

🎾🏐 Congrats to Jr. Coach Eva for making the John Champe Varsity Volleyball Team!

🎾🏐 VB is in the Fall and she plans on trying out for the tennis team in the Spring.

🙏🏽 Thank you Loudoun Elite VB club. Coach Josi & Peter 💚

🎾 Tuesday tennis at the Citi Open !
🎾 Dad’s day out with the little guys. L👀k who joined as well, The Simpson crew! (Oya & Michael)

Luis Rosado Luis Rosado Tennis Academy

Great way to start the week! Citi Open

🎾 Monday “blues” at Citi Open
🎾 Best way to start the week!
Luis Rosado Tennis Academy Luis Rosado

🎾 Another fun week of summer camp!
😎 So many new memories made at the courts this week.
👉🏼 www.LuisTennis.net to join us for next week. 😃 Email Oya for our latest summer camp promotions! [email protected]

🇺🇸🎾 It was wear your TEAM USA tennis shirt at camp today.

@restonshirt will be hooking us up with more next week! We have them in all patriotic colors; red white, & blue. ☺️

❤️🤍💙❤️🤍💙❤️🤍💙❤️🤍💙❤️🤍💙

🗣shout out to @loudounsouthlittleleague ⚾️

🎾 Possible new “look” for Coach Luis.

😎 All smiles after another fun day of tennis camp!

🎾 Winner, winner, winner!

☝🏼Teams: Alpha Prime, CCJS & Queens Of The Court take the 🥇1st place titles for our crazy tennis tournament today.

🤗 Another fun day at tennis camp.
👉🏼 info at www.LuisTennis.net

🎾 Summer Tennis Camp! Come join us. Weekly camps, tennis fun, ages 5 & up.

🎾 Info at 👉🏼www.LuisTennis.net

🇺🇸Team USA tennis shirts!

🎾Just in time to celebrate our great nation!💥

@kennedymlittle @james.a.little @hmalittle @jrosado_10s @absolutely.lovelyy

🎾 L👀k at this team! 🤗 🙌🏽 (missing a few Leilani, Fionna, & Nikki)

🎾 Summer camp week II done.

🎾 Thank you Loudoun County for a fun week of tennis.

🎾☝🏽 Queens of the court 👑

🤗 Wishing all our dads (especially the volunteer sports Dad’s) who hold it down and give their time to our community youth sports. Thanks Dad’s!

🙏🏽 We could fill our whole FB page with the amazing Dad’s we know.

🤗 How fortunate of a community we are to know so many great Father’s.

🎾 First day of summer tennis camp!

🤔 How was it you ask? Well, according to the campers.... “we don’t want to go home!”😄

🎾 Next week is full and the other weeks are filling up fast. Sign up now to join in on the tennis fun! 🙌🏼