RockBarre™ - Rock your Body. Classes are offered at ClubJump Fitness in Ashburn. Rock Barre ... it's not your mama's barre class! Come Rock your Body with an energetic workout filled with fun music and motivating instructors.
Our workout will help slim your thighs, lift your seat, tone your arms, and work your core through small movements that lead to big results. Each intense 60 minute class is a fusion of Pilates, ballet strength training, light weights, and Bender Ball exercises for a total body workout. What should you expect? Be ready for an intense workout that requires no jumping or stress on your joints. Participants exercise barefoot or in socks. You will be amazed at how effective the small movements are in burning fat and toning/lifting all your trouble spots. So come join us to Rock your Body, one tiny lift at a time!!
Operating as usual
Rock Barre's cover photo
You won't get bored at our barre! Rock Barre, Hard Core, Yoga Tone, Piloxing Barre, and Rock & ROLLer help your body (& brain) stay challenged. #mixitup #Try2forfree
NEW YEAR, NEW BUTT Special ends on Friday!!
Purchase 5 classes for $45 (that's 50% off) or 6 weeks UNLIMITED workouts for only $99! Includes ALL formats, limit one per person. To buy please go to our free phone app or click below. Your body (& b***y) will thank you!
We are excited to Rock & ROLL with our new class today! Every Thursday at 4:30pm it's a fusion workout with barre & foam roller exercises.
Rock Barre's cover photo
Shake at the barre in style with 25% OFF YOUR ENTIRE PURCHASE at Athleta in Reston Town Center! Their Friends & Family event takes place from 8/20-8/24. To receive a discount card all you need to do is submit the form below. Many of you have already submitted your info to Athleta. If you haven't given Athleta your name yet and you want to shop this weekend, just fill out the form below. Athleta will have all discount cards behind the front sales desk. Then come show off all of your new exercise clothes at class! :)
docs.google.com Friends & Family Shopping Event at Reston Town Center: Save 25% your entire purchase during 8/20-8/24! Enter info below to receive a discount card. Your card will be at the Athleta checkout desk. No strings attached - Happy Shopping!
At Studio Pink Fit, we've been offering barre classes since 2012! It's not a new workout fad to us and we've perfected our craft ... and our tuck, squeeze, lift, dip, & more! Come try "3 for Free" and see why we are the leader in offering unique workouts created just for women! www.studiopinkfit.com
Get your tickets now for a wonderful night for an important cause!
Come join Smashing Walnuts Foundation, along with Senator Kaine and Senator Warner, at the "Cracking the Cure" for childhood brain cancer 2nd Annual Gala at the Ritz Carlton in Tyson's Corner on 3/7.
For a limited time, we are offering special pricing on our Standard Gala Tables! Normally $2500, they are now just $1900 - that's $190 a ticket! Grab your friends, neighbors and colleagues for a beautiful evening that includes:
Premium open bar cocktail hour with canapés such as Grass Fed Beef Tartar, Olive Smoked Salmon Crepe Rolls and Dijon Chicken en Croute. Maincourse choice of Filet Mignon with Port Morel Jus or a Wasabi Sesame Crusted Sea Bass with Lemongrass Burre Blanc followed by a dessert trio that is a little bit of Ritz Carlton heaven.
Our entertainment is the incomparable Broadway performer J. Mark McVey, famously knows for his role as Jean Valjean in Les Miserable's.
The ability to pay separately as part of a table is available - grab your guests and become a CHANGE MAKER in the world of Childhood Cancer!
#SmashingWalnuts #CrackingTheCure #SU2C
501auctions.com To "An Evening with Jean Valjean" at our 2nd Annual "Cracking the Cure" Auction Gala at the Ritz Carlton Tyson's Corner ~ Saturday, March 7th, 2015
Happy Snow Day! Here's a workout you can do at home OR if you can make it in to the studio here's our modified schedule.
12:15pm Rock Barre w/Kathy
1:30pm Snow Day Bootcamp w/Michelle
4:00pm BarBelle Burn w/Shannon
5:15pm POUND - Rockout. Workout.™ w/Kelly
**Please note the earlier evening times to allow you to get your workout in before it freezes up again. Be safe!
Come ROCK your body!
It may be cold outside but it will be burnin' up at the barre tonight! Join Janet for her Fusion Barre & Mat Pilates class at 7pm tonight. Space is limited so reserve your spot by clicking below. Your first class is FREE! www.studiopinkfit.com/schedule/
Classes are ON, but our 9:15am Bootcamp will be starting at 9:30am to allow some extra time to get there safely. It will be a 50 minute snowy/sweaty workout with Michelle Brown Porter! The rest of our class schedule will remain the same.
Take it easy and come join us if you can! :)
December Challenge - Let us PAY YOU to workout! http://conta.cc/1v86nlE
We can't wait to see YOU SHINE this week!!
Tuesday: 10:30-11:30am * 12:15-1:15pm
Saturday: 8-8:50am * 10:30-11:30am
Register today and save your spot at the BARRE: http://studiopinkfit.com/schedule/
Missed YogaFLOW last Sunday? Don't miss the last FREE trial, this Sunday, November 16 at 5:15pm!! http://studiopinkfit.com/schedule/
We are excited to offer a class created just for pregnant & new moms! Join us every Saturday at 10:30am for Rock Barre - Rock the Baby! This workout is an effective and safe way for expecting and new moms to exercise. We welcome babies (up to 4 months old) in a carrier or stroller next to mom. Your first class is FREE! Please reserve your spot below.
Last Chance! Octo-BARRE ends tomorrow! http://conta.cc/1tpeUOM
*NEW CLASS FORMAT for Thursday at 10:30am:
Come energize, lengthen, & strengthen at Barre-Lattes with Janet!
It's our version of a morning latte ... no caffeine required! It's a total body workout with weights and bands to work even deeper into your core muscles. It's also a great time to come and try a class during our Octo-BARRE Fest!
Here's a sneak peek at the Pound for PINK shirt. It's yours for free with a $25 donation. (If you're coming to the event on Sunday, let us know your size in the comments below or send Teresa an email and we will make sure we have it.)
If you can't make it to class...send Teresa a note and she'll let you know how you can get one too. [email protected]
Join us this Sunday to POUND for PINK!
Come Rockout, Workout, and Helpout!
100% off your donation will go to Step Sisters to help local Loudoun County women battle breast cancer. Rock ON!
*Suggested donation: $10.00. Donate $25.00 and receive a POUND for Pink t-shirt! www.studiopinkfit.com/schedule/.
Join us and feel the BURN...
Thursday, October 16: 10:30-11:30am with Jen
Saturday, October 18: 8-8:50am with Jen
Sunday, October 19: 5:15-6:15pm with Kathy
Monday, October 20: 7-8pm with Janet
Try something NEW tonight! Join us for Ugi-Fit at 6:00pm or come and try our NEW Rock Barre format - "Barre-Lattes" at 7:00pm. No, we won't be drinking coffee at the barre, but you will feel energized with this fusion class. Barre-Lattes incorporates barre exercises, mat Pilates, and yoga stretches.
[09/09/14] Rock Barre - Greatest HIITS! Looking to add a little more cardio into your barre workout? Come try our new interval HIIT format. There's no other barre class like this around! Greatest HIITS is offered on Tuesdays at 12:15pm and Thursdays at 10:30am.
Join us this Sunday to try our new format: Rock Barre & Ball at 5:15pm! Kathy will be doing a barre class and incorporating Ugi-Flow into the floor work. In other words, we will be using the Ugi Balls to work our balance, b***y, & core after our barre work.
Make sure to reserve your spot!
We are excited to bring Doonya to our studio! Click below for more info or to reserve your spot in our free trial.
Come find your inner Bollywood star! Doonya is a full-body cardio and strength workout set to fun music with easy to follow moves. Join us this Friday 8/1 at 6:15pm for a FREE trial! Please click below to reserve your spot. www.studiopinkfit.com/schedule/
Having fun getting ready to Rock & ROLL at Rock Barre!
Come POUND with us!
ATHLETA SPONSORED JULY 4TH WEEKEND WORKOUT!
Join SPF and Athleta for a POUND class this weekend outside at Reston Town Center! So if you're in town this weekend come "Rockout your Workout" on Sunday 7/6 at 10:00am. Class is held at the Pavilion. It's a FREE class, so tell your friends and reserve your spot by clicking below. All you need to bring is some water and a towel to wipe off the sweat! :)
Girl STRONG free demo class this Thursday at 3:30pm! This hour-long workout is designed for girls ages 8-12 years old. Taught by SPF owner and former elementary P.E. teacher Kathy Corbey.
Cause Girls Just Wanna Have FUN ... and be STRONG!
Join us this Thursday at 3:30pm for a FREE preview class of our Girl-STRONG workout! This class is for girls ages 8-12. It's designed to help them increase their endurance, strengthen their core, and work their muscles using their own body weight ... and of course, have fun! :) Taught by SPF owner and former elementary P.E. teacher, Kathy Corbey.
Cause Girls Just Wanna Have FUN ... and be STRONG!
Join us this Thursday at 3:30pm for a FREE preview class of our Girl-STRONG workout! This class is for girls ages 8-12. It's designed to help them increase their endurance, strengthen their core, and work their muscles using their own body weight ... and of course, have fun! :)Taught by SPF owner and former elementary P.E. teacher, Kathy Corbey.
Summer is here ... time for pool parties, cookouts, and vacations! Don't sabotage all of your hard work by eating junk. Come to our Summer Survival workshop at Studio Pink Fit and learn ways to "beat the sweets". Jen will show you first hand tips/tricks to creating nutritious (yet budget friendly) summer snacks and drinks. We also have CPJ - Cold Press Juicery coming at 7:00pm to let us sample their raw 100% organic vegetable and fruit juices. Register for the nutrition seminar and attend our 6:00pm POUND class for free!
Cost: $10.00. Includes seminar, recipe booklet, samples, and POUND class!
*Please pre-register online (under Workshops) or on our phone app.
Slight glitch in our MindBody scheduler. YES, we will be having the Tuesday 10:30am Rock Barre class with Kathy today and the Friday Hot Mama class with Michelle. If you plan to attend, please reserve your spot. Thanks!
LAST CALL for Bikini Bootcamp!