Em-Power Fitness Training at Evolution, Ashburn, VA Video November 21, 2014, 4:04pm

Videos by Em-Power Fitness Training at Evolution in Ashburn. Empowering the individuals of the community to believe in themselves through strengthening the mind and body for the purpose of building a better life.

Talk about a killer exercise that will leave your lungs burning and your legs dead. Nice job D! #FunFriday

Other Em-Power Fitness Training at Evolution videos

Em-Power athletes finishing the week strong with some resistance cardio. Great job everyone!!!

Talk about a killer exercise that will leave your lungs burning and your legs dead. Nice job D! #FunFriday

Em-Powered athletes are ready for Tough Mudder. Good luck on Sunday!

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