Jazzercise Ashburn - WMAF

Jazzercise Ashburn - WMAF

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Thanks Karen for a great class! I love your secretary!
Watching the game show network during the quarantine and this question came up. Could you answer it?
I don’t know about anyone else, but I’m kinda missing my other workout partners... Martha, Annie, Melanie, Alison?!?! #jazzerciseondemand. #hekeepslookingatme
29 Classes in 29 Days To No Classes For God Knows How Many Days,Now This Is A Challenge..Missing My Buddies Love You All !
To All My Jazzercise Buddies!!! 29 Classes in 29 DAYs NOW No Classes For Who Knows How Many Days....... HAHAHA, Which Is The Hardest...Love & MissYou ALL!
Terrific new routines❣️
Rocking Robin, Today Snow & ALL!!!!
A commitment to a healthier ME!! No matter how cold it gets outside......brrrr. #nomochickenlivers #sweatinlikeanoldie
Me, today, after my jazzercise workout with Brandy!! She was awesome but I'm sure I'll need a lift out of bed in the morning - I discovered I DO have ab muscles!!
Birthday workout! Now let's eat CAKE!! #beachbodybingo

Jazzercise is a calorie-torching, hip-swiveling, Shakira’d-be-proud dance party workout to put your abs to the test with a hot playlist.

You want that look good, feel great, got-my-stride-on-and-you-love-it confidence. That’s where we come in. Jazzercise is a pulse-pounding, beat-pumping fitness program that gets you results…fast. It’s a calorie-torching, hip-swiveling, Shakira’d-be-proud dance party workout to put your abs to the test, with a hot playlist to distract you from the burn. Incinerate up to 800cph (that’s calories per hour) in one 60 minute class. Our classes—Strike, Fusion, Core, Strength and Dance Mixx—will leave you breathless, toned and coming back for more. Expect to feel results after 3 classes and expect to stick with it. Why? Because it works. So stop working out. Start working it…with Jazzercise.

Jazzercise Ashburn - WMAF's cover photo

And having to "work out" by ourselves does not mean we stop working out! What have you learned about yourself these past 2 months? #jazzerciseathome #jazzercise

Check out these great classes we have in store for you this week! See you there! #jazzercise #jazzerciseathome

Jazzercise Ashburn Live Classes:
Mon, Tues & Wed @ 9:30 AM Dance Mixx
Thurs @ 9:30 AM Interval Dance Mixx
Friday @ 9:30 AM Flip Fusion
Mon & Wed @ 5:30 PM Flip Fusion
Tues & Thurs @ 5:30 PM "Home Sweet Home" Dance Mixx
Sat @ 9:00 AM Dance Mixx

Jazzercise Inc. Live Classes:
Mon @ 12:30 PM Core Booty Burn
Wed @ 10:30 AM Strike
Fri @ 12:30 PM Interval Dance Mixx

Don't forget to keep track of your Jazzercise Live Classes and JOD classes! When we reopen, we will add your classes toward your Fit Club shirt! #jazzercise #fitclub

Mix up your workouts with this PT workout at home! #jazzercise #jazzerciseathome

If you’ve been altering your fitness routine to keep things quiet (you know—for those neighbors next to you, below you or seemingly all around you at the moment 😝) then this neighbor-friendly workout is for you. Tag an accountability buddy and get to work 💪 https://bit.ly/3bbDgpa
#jazzerciseathome #jazzercise #homeworkout

Congratulations to the following ladies who won our Mood Bingo Game - Julie Bone, Alison Smith de Vazeille and Gina Hume! A special prize goes to Toni Body for doing a Jazzercise Ashburn Live class from Germany, and having fellow employees dance with her! Enjoy your self-care prizes! We hope you all enjoyed playing.

If you missed the premier launch of this class, we are providing you with another chance to experience this 45-minute fusion of muscle toning, strength training and dynamic stretching that helps you develop optimal physical and mental flexibility. Join Robin tomorrow, Thursday, May 14 @ 6:30 PM! #jazzercise #jazzerciseathome

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Shanna Missett Nelson teaches Interval Fusion LIVE on Facebook on 5/4

As you know, Jazzercise, Inc. has been Live Streaming on Monday's, Wednesday's & Friday's. These classes are posted on JOD. If you did not join JOD with our free code, you can find these classes on their YouTube Channel! Even more options for you to workout - both your mind and body - which is very important these challenging days! #nationalmentalhealthawarenessmonth #jazzercise #jazzerciseathome

Facebook Live Interval Fusion class from Monday, May 4th. This free at-home workout is a dance-based HIIT class designed to lift your mood, burn body fat and...

The biceps. The most prominent muscle of the upper arm. Actually, it's called the biceps brachii, which means two headed muscle of the arm. One of the hamstring muscles is called the biceps femoris. But your arm bicep's job is to bend the forearm toward the upper arm. Helps us when we lift or pull objects. It also helps to stabilize the deeper muscle when lifting. Strong biceps will help you with every day tasks like carrying groceries (don't want to drop those eggs), or carrying a child. 💪

#musclemonday #checkoutmybiceps #jazzercise

youtube.com

Shanna Missett Nelson teaches Interval Fusion LIVE on Facebook on 5/4

As you know, Jazzercise, Inc has been Live Streaming classes Monday's, Wednesday's & Friday's. These classes can be found on the Jazzercise On Demand (JOD) site. But if you did not get on JOD, you can take class from their YouTube Channel! Here is a sample class you will find. Even more options for you!

Facebook Live Interval Fusion class from Monday, May 4th. This free at-home workout is a dance-based HIIT class designed to lift your mood, burn body fat and...

Your classes this week! How many are you taking this week? #jazzercise #jazzerciseathome #exerciseathome

Jazzercise Inc Live Streaming
Mon @ 12:30 PM
Wed @ 10:30 AM
Fri @ 12:30 PM

Ashburn Live Streaming
Mon - Fri @ 9:30 AM
Mon - Thur @ 5:30 PM
Thurs @ 6:30 PM Core & Restore
Sat & Sun @ 9:00 AM

Need a class today? Join President of Jazzercise, Shanna, and her two daughters for a special Mother’s Day class! #jazzercise #jazzerciseathome

From our family to yours, join us tomorrow for our one-day-only class event featuring Shanna, Skyla and Sienna. Let’s celebrate Mother’s Day together—virtually! RSVP by commenting with a “💕” below. Video will be available at 12:01 AM EDT on our YouTube channel. https://bit.ly/3fz7Kou
#jazzercise #mothersday #jazzerciseathome

This weeks at home PT workout! Some extra upper torso coming your way. #jazzercise #jazzerciseathome

Whether you’ve got a lot of room to work with...or your space feels more like a walk-in closet, this upper-body workout is perfect for rooms of all sizes 😉 Now let’s get to work! 💪 https://bit.ly/2y6KjSW
#jazzerciseathome #jazzercise #homeworkout

Post a selfie below of you working out today with Jeanne and Ashley by 10:35 AM and be entered into our Cinco de Mayo prize!

Be sure to tune in Tuesday @ 9:30 AM for a special Cinco de Mayo class with Jeanne and Ashley AND prizes! Can't join us in the morning?
Get your hip swivel on with Meg at 5:30 PM! #jazzercise #jazzerciseathome #cincodemayo

Sorry. Couldn’t resist. Happy Monday!

Remember to join us today at 4:30 PM on our private Live Streaming page! Robin will be teaching our newest format, Core & Restore! See you there!

Your weekly at home PT workout - just in case you need a little extra stretxh training. #jazzercise #jazzerciseathome

Has waking up been a little tough these days? 😴 Check out this new Morning Stretch routine! Get your stretch on first thing in the AM and your body will be up and ready for the day in no time ☀️ Which stretch is your fave? https://bit.ly/2Y2GgBs
#jazzerciseathome #jazzercise #homeworkout

We made it through April! Hello May! Scroll through your phone and share below your favorite picture from April.

How are you doing with our Mood Bingo Game? One of the squares is to share a book you have read. Post below and let's start our own library of recommendations!

Date and cross off all the squares you have completed and email them to me by May 7th ([email protected]). Winners of our three prizes will be announced on Friday,May 8th. Note: game board was created before we started Live Streaming. Any square that specifies JOD class can be replaced with a Live Streaming class. Here is the link for the document if you need it again.

Good luck!

https://bit.ly/2xivmMQ

📢BIG NEWS📢 We are bringing to you our newest specialty class on our private Facebook group! This 45-minute fusion of muscle toning, strength training and dynamic stretching helps you develop optimal physical and mental flexibility.

Join Robin on Sunday, May 3 @ 4:30 PM. Her more than 10 years of yoga practice and knowledge is sure to enhance your stretching experience. Find out how you can join us! DM for details. #jazzercise #jazzerciseathome #membersonly

Health Tip Tuesday

Good tips even if you aren’t eating out right now - minus the letter A.

How many classes are you going to take this week? #jazzercise #jazzerciseathome

Wondering if we are going to be able to go on a vacation this summer? Post below a picture of where you went last year, or your next dream vacation spot! #jazzercise #dreamvacation

In case you missed the announcement during Wednesday's class, your surprise guest instructor for this Friday @ 9:30 AM is Joe! Be sure to join us and kick off your weekend right! #jazzercise #jazzerciseathome

Plant a tree? Pick up trash on our daily walk? Share below your ideas! #earthday

Jazzercise Inc

A message from Jazzercise founder, Judi Sheppard Missett. A great company to be a part of. They truly care about their customers.

A special message from Jazzercise Founder and CEO, Judi Sheppard Missett…❤️ #jazzercise #dancefitness #inspiration

gatherforbread.com

Easy Perfect Yeast Bread

One of the squares in our Mood Boost Bingo game includes try a new recipe. I watched my daughter do this first, and it was delicious. I found some yeast in my cabinet, so I am going to give it a try today. What new recipe have you tried? Share recipes below! #covidcookbook

gatherforbread.com Easy Perfect Yeast Bread - Simple no fail yeast bread makes 2 delicious artisan loaves, no mixer required. These rustic loaves are amazing and perfect loaf

[04/21/20]   Hi Jeanne! Ready for your class!

This weeks Live schedule from Jazzercise headquarters, (Remember this is PST). Add Ashburn Live Classes and you have 14 Live classes a week to choose from! There is always JOD and the weekly PT workouts too. Yeah, we’ve got this! #jazzerciseathome #jazzercise

[04/17/20]   In case you haven’t heard, guest instructor for tomorrow’s 9:00 class is Susie from Tampa , FL!

[04/17/20]   Kicking off the weekend with Dance Mixx in 30 minutes! Comment below any format or song requests for next week.

To all our Live Streaming ladies! Want to create a larger viewing screen to take our Live Streaming classes and don’t have a Smart TV?

If you have a laptop, get an HDMI cable (Amazon). Plug one end into your laptop and the other into your TV. Be sure to change your TV input to appropriate HDMI input. Don’t have a laptop?

Use your phone! You still need an HDMI cable, but you also need to get this handy adaptor (Amazon again). Plug HDMI cable into the adapter, adapter plugs into your phone. The other end of the HDMI cable goes into the TV as mentioned previously. (iPhone technology credit goes to Spencer Bone.)

The technology things we are learning this month! Enjoy!

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Happy birthday dance
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Location

Telephone

Address


43930 Farmwell Hunt Plaza Suite 126
Ashburn, VA
20147

Opening Hours

Monday 16:30 - 19:30
Monday 08:00 - 11:00
Tuesday 17:30 - 19:45
Tuesday 08:00 - 11:00
Wednesday 16:30 - 18:30
Wednesday 08:00 - 11:00
Thursday 17:30 - 19:45
Thursday 08:00 - 11:00
Friday 17:30 - 18:00
Friday 08:00 - 11:00
Saturday 08:00 - 10:00
Sunday 16:30 - 17:30
Sunday 08:00 - 10:00
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