Jazzercise Ashburn - WMAF

Jazzercise Ashburn - WMAF

Comments

Thanks Karen for a great class! I love your secretary!
Watching the game show network during the quarantine and this question came up. Could you answer it?
I don’t know about anyone else, but I’m kinda missing my other workout partners... Martha, Annie, Melanie, Alison?!?! #jazzerciseondemand. #hekeepslookingatme
29 Classes in 29 Days To No Classes For God Knows How Many Days,Now This Is A Challenge..Missing My Buddies Love You All !
To All My Jazzercise Buddies!!! 29 Classes in 29 DAYs NOW No Classes For Who Knows How Many Days....... HAHAHA, Which Is The Hardest...Love & MissYou ALL!
Terrific new routines❣️
Rocking Robin, Today Snow & ALL!!!!
A commitment to a healthier ME!! No matter how cold it gets outside......brrrr. #nomochickenlivers #sweatinlikeanoldie
Me, today, after my jazzercise workout with Brandy!! She was awesome but I'm sure I'll need a lift out of bed in the morning - I discovered I DO have ab muscles!!
Birthday workout! Now let's eat CAKE!! #beachbodybingo

Jazzercise is a calorie-torching, hip-swiveling, Shakira’d-be-proud dance party workout to put your abs to the test with a hot playlist.

You want that look good, feel great, got-my-stride-on-and-you-love-it confidence. That’s where we come in. Jazzercise is a pulse-pounding, beat-pumping fitness program that gets you results…fast. It’s a calorie-torching, hip-swiveling, Shakira’d-be-proud dance party workout to put your abs to the test, with a hot playlist to distract you from the burn. Incinerate up to 800cph (that’s calories per hour) in one 60 minute class. Our classes—Strike, Fusion, Core, Strength and Dance Mixx—will leave you breathless, toned and coming back for more. Expect to feel results after 3 classes and expect to stick with it. Why? Because it works. So stop working out. Start working it…with Jazzercise.

Whether it’s a person, feeling or goal, tell us below!

Also, raise your hand if you have 20 points in our Limitless Challenge already! Need some help? Earn a point by doing our Home PT Workout #10 (May 30) or #12 (June 25) that can be found on this FB page because flexibility is just as important as strength for your overall fitness. #jazzercise #mondaymotivation #jazzerciseashburn

[07/19/20]   There is a slight change this week, so read carefully. Did you find it? #jazzerciseashburn #jazzerciseathome

Jazzercise Ashburn:
MW 8:45 AM strength30 Live Streaming
MWF @ 9:30 AM In-person and Live Streaming
TuTh @ 9:30 AM Live Streaming
MW @ 5:30 PM Live Streaming
Tu @ 5:30 PM In-person only
[email protected] 5:30 PM Live Streaming
TuTh @ 7:00 PM Fusion 45 Live Streaming
Sat @ 9:00 AM In-person and Live Streaming
Sun @ 9:00 AM & 4:30 PM Live Streaming

Jazzercise New Member Only Live Streaming:
M @ 10:30 Dance Mixx 45
Th @ 10:30 AM Interval Fusion 45
Sa @ 10:30 strength30

Jazzercise Inc

Let’s super charge those moves, babe ⚡ Follow along with FitPro Jenn and she shows us how to maximize 3 common Jazzercise moves. What’s a tip your instructor has shared with you? #techniquetiptuesday #jazzercise #fitspo

Which one do you frequent the most, even if it has been carryout/delivery? And why? Let's support our local businesses with a shout out by tagging them in your post. #goodeats #delish #foodie

We Rise By Lifting Others

Tag your Jazzercise bestie below and schedule an in-person or online class meetup 👊 #bettertogether #jazzercise #community #jazzerciseashburn

Are you feeling it? You are half through the challenge and should have 10 classes via in-person or live streaming. Tell us how you’re your challenge is going in the comments! #jazzercise #limitless #jazzerciseashburn

There’s no better time than a Monday to get back on track. Drink some water, grab a coffee, and let’s get working towards feeling like your best you 💪 What’s first on your to-do list? #jazzercise #mondaymotivatioan #jazzerciseashburn

[07/13/20]   Check out this weeks schedule - some In-person, some Live, some both. Read carefully so you don't miss out! #jazzerciseashburn #jazzerciseathome

Jazzercise Ashburn:
MW 8:45 AM strength30 Live Streaming
MWF @ 9:30 AM In-person and Live Streaming
TuTh @ 9:30 AM Live Streaming
MW @ 5:30 PM Live Streaming
[email protected] 5:30 PM In-person only
TuTh @ 7:00 PM Dance Mixx 45 Live Streaming
Sat @ 9:00 AM In-person and Live Streaming
Sun @ 9:00 AM & 4:30 PM Live Streaming

Jazzercise New Member Only Live Streaming:
M @ 10:30 Interval Fusion 45
Th @ 10:30 AM Dance Mixx 45
F @ 10:30 strength30

Small daily victories (like drinking enough water or getting your workout in) add up to huge wins! Tell us one of your small wins from this week in the comments below! #jazzercise #motivation #jazzerciseashburn

"The thing is that perfection should never be the goal. Otherwise, the outcome will be always a failure." Read more here: https://buff.ly/3f4PoLG

We’re so excited to dance with you—but, safety first! To accommodate our limited class sizes, please sign up for classes ahead of time on www.jazzercise.com. Under "Find Location", enter Ashburn, VA and locate our facility. Classes that are In-person will have a "Reserve" button under it. Click on it to reserve your spot! #jazzercise #reopening #letsdance

Tonight's schedule:
5:30 PM In-person only with Robin
7:00 PM Live Stream only with Meg

Tomorrow's schedule
8:45 AM Live Stream only with Mary strength30
9:30 AM In-person AND Live Stream with Robin
5:30 PM Live Stream only with Jennifer

Our first In-person class! So much energy, and sweat! 😓 We can’t wait to dance 💃 with you again! #jazzerciseashburn

Check out this weeks schedule - some In-person, some Live, some both. Read carefully so you don't miss out! #jazzerciseashburn #jazzerciseathome

Jazzercise Ashburn:
MW 8:45 AM strength30 Live Streaming
MWF @ 9:30 AM In-person and Live Streaming
TuTh @ 9:30 AM Live Streaming
MW @ 5:30 PM Live Streaming
[email protected] 5:30 PM In-person only
TuTh @ 7:00 PM Dance Mixx 45 Live Streaming
Sat @ 9:00 AM Live Streaming with Joyia Horstkamp
Sun @ 9:00 AM & 4:30 PM Live Streaming

Jazzercise On Demand Live Streaming:
M @ 12:30 PM Strike 40
W @ 10:30 AM Dance HIIT 40
F @ 10:30 Full Body Band Blast 20

So who is ready to dance?!! 💃 Our In-person classes start tomorrow! Check out our new digs and what to expect when you come to class this week. We can't wait to see you! #jazzerciseashburn

We’re so excited to be reopening our doors on Monday, July 6th! Check out our email we sent yesterday.

Your health is our top priority and we are following local and CDC guidelines to make our environment safe for you. So, tell us, what songs you want to dance to at your first class back? #jazzercise #reopening #dancefitness

Stay cool and be safe!

Got plans this holiday weekend? Stay healthy, have fun and beat the heat by doing these 3 things. What are your healthy holiday tips? #jazzercise #4thofjuly #jazzerciseashburn

You know it’s true. Tell us your goal for this month in the comments. ‘Cause you are #limitless 💪 #jazzercise #motivation #jazzerciseashburn

[07/01/20]   It’s time to break free! ✨ Complete 20 workouts between July 1 and July 31 and you can earn this super cute bandana. Ready to work it? (Honor system for classes you do online.) #jazzercise #limitless #jazzerciseashburn

Jazzercise Ashburn - WMAF's cover photo

Feeling a little down? Dance with us virtually! Studies show exercise is one of the best things you can do for your mental health—not to mention all the physical benefits 😉 Now let’s get moving! #jazzercise

surveymonkey.com

Jazzercise In-person Classes

We are excited to announce we found space to conduct in-person classes until WMAF opens in late August! Classes offered would be close to our Live Streaming schedule, with Live Streaming still being made available.

We know there are mixed feelings about this, and we want to assure social distancing and cleaning procedures will be put in place. To help us assess what should be offered, we woud appreciate you taking 1-2 minutes to answer the following survey.

We can't wait to dance with you again!

https://www.surveymonkey.com/r/DMSNB9J

surveymonkey.com Take this survey powered by surveymonkey.com. Create your own surveys for free.

Check out our expanded schedule starting this Wednesday, July 1st! We've got you covered! #jazzercise #jazzerciseathome

Jazzercise Ashburn Live
Wed @ 8:45 AM strength30 w/Mary
Mon, Tu, Wed @ 9:30 AM Dance Mixx
Thu @ 9:30 AM Fusion
Fri @ 9:30 AM Interval Fusion
Mon & Wed @ 5:30 PM Interval Fusion
Tue & Thu @ 5:30 PM Dance Mixx - w/Robin
Thu @ 7:00 PM Dance Mixx 45 w/Meg
Sat & Sun @ 9:00 AM Dance Mixx
Sun @ 4:30 PM Dance Mixx

Jazzercise On Demand Live
Mon @ 12:30 PM Flip Fusion 40
Wed @ 10;30 AM Dance Mixx 40
Fri @ 10:30 AM Full Body Band Blast 20

A few more pictures from this mornings dance party!

We hope you had as much fun as we did dancing this morning! 💃 27 of us got our groove on in the great outdoors!

To top it off, everyone received a scratch off lottery ticket. Our door prize winners were Stacy - toilet paper; Shari - hand sanitizer and Carolyn - a six pack of Corona! See a theme? 😀 Any scratch off ticket winners? 💵.

Until we meet again, keep dancing!

Come shake it with us at our Dancing In The Park class tomorrow - Saturday, June 27 - at 9:00 AM! Located at the intersection of Gloucester Parkway and Glenburn Terrace.

We've missed dancing with you and can't wait to see everyone again! DJ, door prizes and a little sweat. You don't want to miss this one! #jazzercise

Questionable ergonomics going on in your home office? “Un-desk” your body to work out those kinks! https://bit.ly/3ewy3L3
#jazzerciseathome #jazzercise #homeworkout

We are so excited for the opportunity to see your smiling faces and dance with you again! Comment below if you are joining us this Saturday at 9:00 AM for “Dancing in the Park”! Team taught Dance Mixx 40 class complete with DJ and prizes!

We feel so lucky to be able to sweat with you all virtually, but WOW, we miss dancing with you in person, crew! How are you staying connected to your classmates? Tell us below!

Check out all the muscle work coming your way this week! #jazzercise #jazzerciseathome

Jazzercise Ashburn Live Streaming
Mon-Thur @ 9:30 AM Dance Mixx
Fri @ 9:30 AM Interval Fusion
Mon & Wed @ 5:30 PM Flip Fusion
Tues & Thur @. 5:30 PM Fusion
Sat 9:00 AM Dance Mixx 40 In The Park! 💃
Sun 9:00 AM Fusion
Sun 4:30 PM Dance Mixx

Jazzercise Inc
Mon @ 12:30 PM Strike 40
Wed @ 10:30 AM Dance HIIT 40
Fri @ 10:30 AM Full Body Band Blast 20

A Friday challenge for you! Comment below with a “💪“ when you’re done!

Did you see our newsletter? Something BIG is coming soon! We’ve got something exciting – and safe – happening soon and we want you to be there. Go check it out and save the date, Saturday, June 27, 9:00 AM Dance Party!!!

Detox by dancing it out! #jazzercise

Just. Say. No. And get moving! Try and do something every day, even if it's a casual walk. The fresh air does wonders. 🌤️ #quarantine15 #justsayno #jazzercise

That part she's hanging onto? Relaxed triceps brachii muscle. If she extended her arm out, it would be a contracted triceps muscle. Do it and feel yours! 💪

Our triceps muscle (yes, that's plural) begins just below the socket of the shoulder blade (scapula) and two parts of the humorous (upper arm bone). It extends down, attaching to the forearm (ulna). What's its job? Extending the arm at the elbow joint. It also helps in stabilizing the shoulder. 👊 #musclemonday

Want to learn more? https://buff.ly/2TYui9c

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We Rise By Lifting Others
Happy birthday dance

Location

Telephone

Address


43930 Farmwell Hunt Plaza Suite 126
Ashburn, VA
20147

Opening Hours

Monday 16:30 - 19:30
Monday 08:00 - 11:00
Tuesday 17:30 - 19:45
Tuesday 08:00 - 11:00
Wednesday 16:30 - 18:30
Wednesday 08:00 - 11:00
Thursday 17:30 - 19:45
Thursday 08:00 - 11:00
Friday 17:30 - 18:00
Friday 08:00 - 11:00
Saturday 08:00 - 10:00
Sunday 16:30 - 17:30
Sunday 08:00 - 10:00
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