Team Darrin - Muay Thai Kickboxing, Ashburn, VA Video August 27, 2015, 12:42am

**Coronavirus self-defense** This is our Public Service Announcement for those of you worried about getting the CORONAVIRUS. #coronavirus #selfdefense #martialarts #muaythai #karate

Last class of #2019 . Looking forward to seeing everyone in 2020! #newyear2020 #muaythai #kickboxing #fitness #fun

The girls working on a KU drill called Heishu Waza which deals with blunt impact attacks like - fists, elbows, knees, foot stomps, head butts, and body bumps. #koryuuchinadi #karate #muaythai #kickboxing #martialarts

Working body kicks!

Tristan is back from college and training in the dojo again!!

Working one of my favorite drills from Koryu Uchinadi called Heishu-waza Futarigeiko (two-person impact drill). It was the first time most of the group had worked on it. They were having fun with it!! 🤪🤩🥳

Kickin’ butt at Muay Thai class!! #muaythai #fitness #martialarts #kickboxing

Everyone loved the new heavy bag station!! #martialarts #muaythai #kickboxing #karate

Muay Thai + Dating = Fun!

Working the core and the legs along with the "soul" 😁

Working the Dekker 15 Muay Thai drill. #dutchkickboxing

Banging the pads! #muaythai #kickboxing #girlpower

Working on break falling, then push kicks from the ground and some hidden core/leg work while getting back up! #fun #fitness #kickboxing

I went to train with Coach Jeremy on Saturday. Here he is with his son (aka Trouble Maker) showing the drill he just taught us. Always good to get out and train with him!

No kids class tonight but there will be an open mat at 7pm for the adults. Sam will be facilitating the class. I will see everyone next Monday! 😀✌️

Martial arts is a family affair! I love training with my kids! ❤️💙 #muaythai #kickboxing #martialarts #karate #family

Fight Athlete Challenge- here is my combination that I like the best. I challenge my friends and students to video your own combination and post it! 😀 👊 #HyperFightClub #ashburnmac #HyperMA #MartialArtsAthlete #MartialArts #MuayThai #Kickboxing

Working on my Kama techniques for a seminar in the Toronto area hosted by Renshi Mike Coombes! April 30 and May 1, 2016. Contact him for details at [email protected] .

Big sister training with her little brother! Nothing like martial arts to bring siblings/family together 😀👍🏻😘

Thanks to Rob for teaching the kids class tonight! Looks like they were getting worked!

First training of 2016!! #newyear #2016 #fitness #muaythai #karate

I had the crazies working on speed and agility tonight before we "push kicked" our way to nirvana!

Saturday morning fun! #ashburnmac #muaythai

Breast Cancer Awareness Event
Kicking breast cancer in the BUTT!! The crew came out to support breast cancer awareness! #ashburnmac #kickingbreastcancer #muaythai

Good day for a Koryu Uchinadi seminar! #koryuuchinadi #karate #ashburnmac #martialarts #goodtimes

The kids from KRU Muay Thai Kickboxing got an introduction to one of the new programs at AMAC, Gracie BullyProof. It was taught by Sensei Kevin Gower who teaches the Gracie Jiu-Jitsu program at #AshburnMAC . It was a fun time for all involved! #gjj #graciejiujitsu #martialarts #muaythai #kickboxing

Getting the heart rate up with some uppercuts and hammer fists! www.AshburnKickboxing.com #muaythai #martialarts #kickboxing #ashburnmac #karate

Saturday morning training - Level 1 Novice Class. #ashburnmac #muaythai #kickboxing