Videos by Team Darrin - Muay Thai Kickboxing in Ashburn. The best darn martial arts school in Northern Virginia!!!
Getting the heart rate up with some uppercuts and hammer fists! www.AshburnKickboxing.com #muaythai #martialarts #kickboxing #ashburnmac #karate
Working one of my favorite drills from Koryu Uchinadi called Heishu-waza Futarigeiko (two-person impact drill). It was the first time most of the group had worked on it. They were having fun with it!! π€ͺπ€©π₯³
Working on break falling, then push kicks from the ground and some hidden core/leg work while getting back up! #fun #fitness #kickboxing
I went to train with Coach Jeremy on Saturday. Here he is with his son (aka Trouble Maker) showing the drill he just taught us. Always good to get out and train with him!
No kids class tonight but there will be an open mat at 7pm for the adults. Sam will be facilitating the class. I will see everyone next Monday! πβοΈ
Martial arts is a family affair! I love training with my kids! β€οΈπ #muaythai #kickboxing #martialarts #karate #family
Fight Athlete Challenge- here is my combination that I like the best. I challenge my friends and students to video your own combination and post it! π π #HyperFightClub #ashburnmac #HyperMA #MartialArtsAthlete #MartialArts #MuayThai #Kickboxing
Working on my Kama techniques for a seminar in the Toronto area hosted by Renshi Mike Coombes! April 30 and May 1, 2016. Contact him for details at [email protected] .
Big sister training with her little brother! Nothing like martial arts to bring siblings/family together πππ»π
Breast Cancer Awareness Event
Kicking breast cancer in the BUTT!! The crew came out to support breast cancer awareness! #ashburnmac #kickingbreastcancer #muaythai
The kids from KRU Muay Thai Kickboxing got an introduction to one of the new programs at AMAC, Gracie BullyProof. It was taught by Sensei Kevin Gower who teaches the Gracie Jiu-Jitsu program at #AshburnMAC . It was a fun time for all involved! #gjj #graciejiujitsu #martialarts #muaythai #kickboxing
Getting the heart rate up with some uppercuts and hammer fists! www.AshburnKickboxing.com #muaythai #martialarts #kickboxing #ashburnmac #karate
Chalon's last night at the dojo before heading off to college! Everyone gave her a nice send off We will all miss her smiling face and her ferocious punches/kicks.
Elbow/Knee Drill of Koryu Uchinadi
We worked on the Koryu Uchinadi Hija (elbow)/Hiza (knee) drill at the KU Study Group in the Pittsburg area this past weekend. Mark was learning it on the fly but did a good job. Renshi Danny came in at the end to help put the finishing touches on it ;-) Everyone is stepping up their training getting ready for Master McCarthy's seminar this October. Hope to see you there!
This is pretty standard for how kids (and Adults!) feel when they are coming to AMAC to train in martial arts! #excitedaboutkarate #krunation #ashburnmac #happykids
#saturdaymorning training with my daughter; always fun and inspiring! #ashburnmac #kickboxing #muaythai #fitness #family
Rockin' & Rollin' with the Speed Demon. Training 3 punch combinations (8 in the series). #muaythai #ashburnmac #mittmaster #fitness #kickboxing
Girls night out! #ashburnmac #muaythai #kickboxing #girlpower #fitness #strongwomen www.ashburnkickboxing.com
Working on a core technique (bent arm strikes) then adding other techniques to the front and back of the drill. It is a fun workout which allows for creativity as well. #muaythai #krunation #ashburnmac #hookpunch #uppercut
Superman punch!
Slo-mo Superman punch and uppercuts with Tristan and Tony. #ashburnmac #krunation #martialarts
KRU Kids Muay Thai Kickboxing at AMAC
Happy X 2 = Happy Kids & Happy Parents! Come join us for a Kru Kids Muay Thai Kickboxing Class! #behappy #ashburn #krunation #ashburnmac #kickboxing #martialarts #muaythai
Knees + Knees + Knees = Happy Come join us next class to get your "happy!" #muaythai #ashburnmac #martialarts #krunation