Easy Day Yoga, Ashburn, VA Video October 10, 2019, 5:35pm

Videos by Easy Day Yoga in Ashburn. Welcome to Easy Day Yoga!! Located at Goose Creek Village of Ashburn, EDY is where you can immerse yourself in the ancient practice of Yoga/Meditation

Today is World Mental Health Day. At Easy Day Yoga we believe that no one should face hardship alone. If you are going through tough time, pls know we are here for you with an open heart and mind. #judgmentfreezone #weloveyou #youarenotalone

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Other Easy Day Yoga videos

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Gentle Yoga with Gretchen - 9:30-10:45am

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Short pep talk & Gratitude Meditation

Join Kate for this 50 minute Gentle practice to help calm your nervous system & your mind ❤️💕❤️

Join Kate for this 50 minute Gentle Yoga class!

Hi everyone 👋🏻👋🏻👋🏻 Join Kate on your mat at your own preferred time with her 75 minute Gentle class. Have a blanket or pillow nearby and roll your mat out wherever you can. She’ll be uploading Gentle classes in the afternoon on Mondays, Wednesdays & Fridays as we navigate this new but temporary normal. 💕💕 Stay home & healthy. We ❤️you!

Good morning Easy Dayers! Time to practice! Join Kate for her Hatha Flow starting at 10am through 11:15am 🧘🏼🧘🏾‍♂️

Hi everyone! Tune in below as Kate let’s you know what she’ll be offering while we’re closed!

Hi everyone! Trying out this Facebook live class thing as we do our best to support our dear community in these trying times. Join us for Kate’s Gentle class from 10:45 until 12pm. If you have blocks or a blanket or pillow have it handy!

Lets talk Teacher Training

What a blessing to be the founder of one the most magnificent communities on earth. Thank you universe for sending so many special humans my way. My heart is full ♥️

Easy Day Yoga 200 Hour Teacher Training
Kate Thuss, our YTT Director, shares a bit about our 200 Hour Yoga Teacher Training program. We begin this incredible journey in January 2020 and we'd love for you to join us. Click on the link below to apply for our January program: https://www.easydayyoga.com/apply

Today is World Mental Health Day. At Easy Day Yoga we believe that no one should face hardship alone. If you are going through tough time, pls know we are here for you with an open heart and mind. #judgmentfreezone #weloveyou #youarenotalone

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