Kevin Gower's Gracie Jiu-Jitsu Page

Private lessons by appointment. Gracie Brazilian Jiu-Jitsu, Gracie Combatives, Bullyproof and Women's only Self-Defense, for ages 7 and up

We offer Gracie Brazilian Jiu-Jitsu, Gracie Combatives, Bullyproof and Women's only Self-Defense, for ages 7 and up (some classes/programs are age restricted).

Martial Arts are not just for self-defense. Like any sport or training program, it can help improve coordination, stamina, strength, flexibility, and more. But beyond the physical benefits, martial arts can also lead to improved concentration, relaxation and reduced stress. Many students also benefit from a greater sense of self-confidence and improved discipline.

With Ryron Gracie in Leesburg VA., 4+ hours of learning. Great way ro spend a Saturday.

Bushin Martial Arts Academy of Richmond

Interesting data and observations...

Gracie Breakdown

VOLUME UP and HD ON!

Every expecting mother has had to deal with it, but no expecting mother should have to put up with it. Tag a mom who would appreciate these 6 techniques by "ninja-mom" Eve Gracie!

Free Women's Self-defense Seminar on Saturday, July 14th
Find location near you and save your spot at www.GracieGirls.com!

Once the baby is born, make sure you empower them at www.BullyproofSummerCamp.com!

Gracie Breakdown

Street Fight Gracie Breakdown!

A LITTLE jiu-jitsu goes a LONG way!

The basics are all you really need. Find a CTC or learn from home at GracieUniversity.com

25% off men’s training gear for Father’s Day! GracieLifestyle.com.

Got kids ages 6-13? Join us at BullyproofSummerCamp.com.

Tim

As I archive notes and old videos (making old analog source material digital now for long term archiving) I am finding a lot of gems. Here is one that needs to be shared immediately. I don't believe that this is anywhere to be seen right now. Its an interview with Sifu Larry on local Cleveland TV back in 1989 when he was in town to do a seminar.

Jiu Jitsu Global Federation

“SOMETIMES YOU JUST HAVE TO FEEL” (Rickson Gracie)

https://jjgf.com/#joinus

Would you like to have access to the best Self Defense and Jiu Jitsu content?

Do you want to learn the invisible Jiu Jitsu and know how to perform the techniques in an efficient way?

And, as a professor, are you going to improve your teaching skills giving your students an even better learning experience?

JOIN THE BIGGEST MOVEMENT IN THE HISTORY OF JIU JITSU

https://jjgf.com/#joinus

Rickson Gracie; Carlos Gama; Alexandre Pannain; Mafu Kobus; Takamasa Watanabe; Jason Roebig; Scott McVeigh; Harold Harder; Rodrigo Clark; Lucio Muramatsu; Leonardo Xavier; Pedro Elias

[05/30/18]   Ryron Gracie will be doing two seminars at the Leesburg VA. CTC on Saturday June 30th. The seminars will be 9:00-11:00 and 12:00-2:00. The cost for both is $130. For registration contact Marco Moreno 571 278-4122 or at marco@thebasicsgjj.com.

Gracie Breakdown

WARNING: Graphic Video - Viewer Discretion Advised

On April 24, 2018, BJJ black belt and accomplished competitor, Tiago Guma, was fatally shot in road rage altercation in Brazil. Although the incident and the footage is very disturbing, Ryron and Rener use this opportunity to discuss the critical role that martial arts instructors have in teaching their students not just when to use their physical skills, but more importantly, when not to use them. Analyzing and learning from tragic events like this are the only chances we have to prevent them from ever happening again.

Gracie Breakdown

Killer One-Handed Guillotine with a Killer Guest in a Killer Garage!

GracieUniversity.com

Brazilian Jiu Jitsu

Choke variation starting from the mount from @imperialbloodlinebullies

Gracie Breakdown

It's sexual assault awareness month. So we decided to conduct an experiment!

Share if you laughed at least once! (Or if you learned something useful)

Saturday, July 14th - GracieGirls.com - It's going down worldwide!

bjpenn.com

Report | A Title Fight and Big Heavyweight Clash Are In the Works for UFC 226 | BJPenn.com

bjpenn.com International fight week is shaping up! Already topped with an amazing super fight between the heavyweight and light heavyweight champs, reports are now coming in that there will be even more gold on the line for the night of July 7th in Las Vegas. Earlier today it was reported by Ariel Helwani that...

bullshido.net

List of Martial Arts Instructors who are Sexual Predators

bullshido.net We have a problem with sports coaching, where sexual predators in positions of responsibilities come into contact with kids, and bad things happen. In many states, rigorous licensing is required to open a daycare, but in

Valente Brothers Jiu-Jitsu

For over two decades we have dedicated ourselves to the preservation of jūjutsu and its most important element, self-defense. #valentebrothers #jujutsu #jiujitsu #柔術 #柔道 #grandmasterhelio

Jiu-Jitsu Magazine

Awesome self defense sequence straight from the source with black belt world champions @lettyribeiro and Master @roylergracie. Go train. #jiujitsu #jiujitsumag #jiujitsulifestyle #bjj #bjjlifestyle #brazilianjiujitsu #tutorial #technique #howto #video #gentleartmedia #oss

Budo Dojo

Gracie Jiu-Jitsu Academy

The smallest detail makes all the difference.

Gracie Breakdown

When "Never Give Up" = Terrible Advice!

Rener Gracie and Brian Ortega discuss the difference between white belts and black belts when it comes to jiu-jitsu AND business.

Watch the full Entrepreneur Jiu-Jitsu presentation here: https://www.youtube.com/watch?v=ZaYNBcznsps&t=2s

Jiu Jitsu Global Federation

Preserve our Culture
Search for Efficiency #jjgf #wartribegear #gallerapp #heritage #tribelife #selfdefenseunit

START Brazilian Jiu Jitsu Association

Learning new details with Master Renzo Gracie! #Repost @graciemagazine with @get_repost
・・・
Are you 100% happy with your choke? Learn from @renzograciebjj how to get it right. Come & Train with us, 786.543.0001 Changing lives through Martial Arts #pembrokepines #miramar #weston #davie #miamilakes #coopercity #miamigardens #sunrise #plantation #bestjiujitsu #startjiujitsu #jiujitsuforeveryone #jiujitsumylife #jiujitsubrasilero #jiujitsufamily @rafaelgordinholima @toti_jordan @alunabjj @robertobjj #bullyproof #schoolyear #stopbullying #startjiujitsu #changinglivesthroughmartialarts #jiujitsucomodeveser

BJJ Squad

What is this sorcery?!

Repost @alliancejiujitsueastlake

princetonbjj.com

Dear White Belt, I Promise You, We All Suck…

princetonbjj.com Dear white belt, I promise you, we all suck… By: Emily Kwok It’s not uncommon after I finish teaching a class to see a short queue of students waiting to ask a question or express their frustration. Last week a student stopped me to tell me that they didn’t think they were cut out for …

Gracie Breakdown

"Zero Tolerance" school bullying policies are meant to help, but they actually enable bullies and handcuff the victims. This is a critical discussion that every parent needs to have with their children!

www.BullyproofSummerCamp.com - Ages 6-14, no experience necessary, over 15 locations worldwide. Register early.

Pedro Sauer Brazilian Jiu-Jitsu Association

Proud to have this woman representing Team Pedro Sauer

#determination #dedication #perseverance #bjj #womenofbjj #pedrosauerteam #teamsauer #jiujitsu #brazilianjiujitsu

https://jiujitsutimes.com/nearly-killed-monica-perez-wont-let-brain-injury-stop-rolling/

Gracie University

Jiu-jitsu is growing at an unprecedented rate, and almost every day we get inquiries from people asking if we would recommend the jiu-jitsu school in their community. Our answer is always the same: if it’s not a Certified Training Center listed at GracieUniversity.com, it doesn’t mean it’s a bad school, it just means we can’t vouch for what they’re teaching or how they’re teaching it.

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Northern Virginia, VA
20147