GJR Fitness

I am an independent personal trainer in the NOVA area. Have questions about weight loss, workout tips, or nutrition? Contact me to schedule a meeting!

[01/11/17]   Happy Hump Day!!!

Who's hitting the workout floor today? Comment below with your workout no matter how short or "limited"!

Opening a few more spots for both one-on-one as well as online coaching!

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Ashburn, VA
20147
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