Loudoun Elite Volleyball

Loudoun Elite Volleyball

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Hip pain can present in many ways. In this blog we will discuss some of the common problems we see here at LSTC!... https://loudounsportstherapy.com/sources-hip-pain-9121/
Check this out Loudoun Elite Volleyball! #LSTC #physicaltherapy
Please enjoy this interview with Loudoun County's Sarah Jordan who was the two time Class 4 Volleyball player of the year in Virginia. Sarah won four straight State Titles at Loudoun County and will be attending Towson University in the Fall.

The medical terminology for β€œpulled” muscle, is a strained muscle. The strain occurs when fibers of the muscles are torn. There are different degrees of a strain that directly correlate with how many fibers of the muscle are torn. https://loudounsportstherapy.com/pulled-muscle-7-22/
Check this out Loudoun Elite Volleyball!
Do you get sore after working out? Or tend to injure yourself working out? If yes, I have a question for youβ€”what does your warm-up look like? https://loudounsportstherapy.com/proper-warm-ups/
Loudoun Elite Volleyball and KZ Football Training & Sports Media we know you understand the importance of a good warm-up!
Athletes are more susceptible to shoulder injuries due to excessive repetitive overhead training, although over time we are all susceptible to shoulder injuries from everyday tasks.
https://loudounsportstherapy.com/pain-weakness-shouder-6-8-20/
Loudoun Elite Volleyball #shoulderinjury #LSTC
If you experience a sport related injury, our Doctors of Physical Therapy are able to use clinical tests and measures to identify the injured tissue and determine the extent of the injury. If imaging is necessary, the evaluating physical therapist will refer you to the appropriate provider. https://loudounsportstherapy.com/sports-related-injuries/
Check this out Loudoun Elite Volleyball!
Return-to-play (RTP) protocols take an athlete from stationary exercise, to full sport-specific ex*****on before returning the field or court. Each stage requires the athlete to be virtually symptom free before progressing to the next stage. The RTP protocol should only begin once the athlete is able to handle a full school day without a symptom flare up. This is necessary because if mental stimulation is a cause for concussion symptoms to surface or intensify, then we know that physical exertion will more often have a greater effect. https://loudounsportstherapy.com/safely-returning-to-play-7-23-19/
Check this out Loudoun Elite Volleyball!
Knee pain is a very common problem which can result in difficulty with many daily activities. It can greatly limit our functional mobility. Some people also experience stiffness in and around the knee causing difficulty moving the joint and generalized weakness in the affected leg. https://loudounsportstherapy.com/no-knee-problems12-12-19/
#physicaltherapy Loudoun Elite Volleyball #sports #kneepain
Tight muscles can lead to decreased mobility, inability to perform every day activities and eventually lead to pain. It is also true that decreased mobility and pain can lead to tight muscles. https://loudounsportstherapy.com/tight-muscles-pain-6-8-20/
#LSTC #athletics #athletes #volleyball Loudoun Elite Volleyball
How do you properly set up a strengthening program?
First and foremost, you need to know what the strength of the smaller supporting muscles are in the area you wish to begin to strengthen. https://loudounsportstherapy.com/strength-program-benefits-7-29-19/ Loudoun Elite Volleyball #strengthening #LSTC
Remember feeling pain in your shins right your first few practices at the start of a sports season? It's painful! Running too much too soon can cause undue stress to the inside of the shin, leading to pain below the knee that radiates down the shin. https://loudounsportstherapy.com/shin-splints-sports-injuries-8-6-19/
#LSTC #physicaltherapy #shinsplints
Loudoun Elite Volleyball check this out for tips on preventing!
An impending sports season can be daunting when you feel like you're not ready. But, there are many steps you can take to make sure your mind and body are prepared! Read below to see what actions you can take to make sure you are ready to perform at your best this season! This isn’t a comprehensive list, but a good start to get you going!
https://loudounsportstherapy.com/sports-season-condition/ Loudoun Elite Volleyball

Loudoun Elite Volleyball is committed to athletes talent identification and development! Loudoun County Volleyball is committed to produce technically skilled players who aim to compete at the highest level.

Our experienced and internationally recognized coaches provide skill based instructions in a supportive team building atmosphere. Loudoun County Volleyball cultivates a strong work ethic, competitiveness and commitment. We are home of Loudoun Elite Volleyball Club. At Loudoun Elite VBC we are dedicated to prepare our student-athlete to the next level of play. We strive for excellence through fund

Operating as usual

02/27/2022

πŸ”΅πŸ₯ˆ MEDAL ALERT! πŸ₯ˆπŸ”΅
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Congratulations to Loudoun Elite U17 for taking πŸ₯ˆ second place πŸ₯ˆ in gold at the MDJRS 17s Open tournament.
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Great job, team!
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1, 2, 3, Elite!
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πŸ‘±πŸ»β€β™€οΈπŸ πŸ‘©πŸΎπŸ πŸ‘©πŸ»β€πŸ¦±πŸπŸ‘©πŸ»β€πŸ¦°πŸπŸ‘§πŸ½
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#loudounelitevb #loudounvb #ashburn #loudouncounty #VA #volleyball #usav #Loudoun #loudounpride #highlevelsport #playtowin #clubvolleyball #NoVA #dmv #thecoderschoolashburn #highschoolvolleyball #varsityvolleyball

02/26/2022

πŸ”΅πŸ₯‡ CHAMPIONSHIP ALERT! πŸ₯‡πŸ”΅
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Congratulations to Loudoun Elite U14 for the πŸ₯‡ first place in gold πŸ₯‡ at the CHRVA Titans Winterfest. The team led by Head Coach Annie Schleyer did not lose one single match the entire day.
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Proud of you, team!
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1, 2, 3, Elite!
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πŸ‘±πŸ»β€β™€οΈπŸ πŸ‘©πŸΎπŸ πŸ‘©πŸ»β€πŸ¦±πŸπŸ‘©πŸ»β€πŸ¦°πŸπŸ‘§πŸ½
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#loudounelitevb #loudounvb #ashburn #loudouncounty #VA #volleyball #usav #Loudoun #loudounpride #highlevelsport #playtowin #clubvolleyball #NoVA #dmv #thecoderschoolashburn #highschoolvolleyball #varsityvolleyball

02/22/2022

Well said by our club director.
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#Repost @peterbristotte with @make_repost
・・・
This is the general feeling I’ve been having for hours, and overnight, after our last tournament.
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It is about the person next to you. The person first, then the athlete. When you grow a healthy relationship with your athletes, when the respect is mutual, an eventual β€œhey, you, let’s go!” a little louder will have meaning and impact. You will be able to tell jokes with your team and still have their respect. You will hug them and it will not be weird, but it will contain so much more meaning than any quotes can ever say.
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When you achieve that level of profound mutual respect, the little things you say at practice, the smallest gestures of the every day routine will be impactful and maybe it will change their lives. You see, when you connect to your players, to your team, championships, scores, rankings and medals become such a tiny part of what youth sports is.
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You don’t have to focus primarily on winning. It’s about the people. Better people make better athletes. And better athletes win.
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I hope all my athletes know how much I respect them.
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#teacher #coach #volleyball #sport #vbcoach #sportcoach #mindset #success #hwpo #leadership #science #sportbasedonscience #study #scientificevidence
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1, 2, 3, Elite!
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πŸ‘±πŸ»β€β™€οΈπŸ πŸ‘©πŸΎπŸ πŸ‘©πŸ»β€πŸ¦±πŸπŸ‘©πŸ»β€πŸ¦°πŸπŸ‘§πŸ½

02/22/2022

πŸ‘πŸ» COACH APPROVES! πŸ‘πŸ»
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1, 2, 3, Elite!
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πŸ‘±πŸ»β€β™€οΈπŸ πŸ‘©πŸΎπŸ πŸ‘©πŸ»β€πŸ¦±πŸπŸ‘©πŸ»β€πŸ¦°πŸπŸ‘§πŸ½
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#loudounelitevb #loudounvb #ashburn #loudouncounty #VA #volleyball #usav #Loudoun #loudounpride #highlevelsport #playtowin #clubvolleyball #NoVA #dmv #thecoderschoolashburn #highschoolvolleyball #varsityvolleyball

02/22/2022

Pay attention to instructions and have fun!
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1, 2, 3, Elite!
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πŸ‘±πŸ»β€β™€οΈπŸ πŸ‘©πŸΎπŸ πŸ‘©πŸ»β€πŸ¦±πŸπŸ‘©πŸ»β€πŸ¦°πŸπŸ‘§πŸ½
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#loudounelitevb #loudounvb #ashburn #loudouncounty #VA #volleyball #usav #Loudoun #loudounpride #highlevelsport #playtowin #clubvolleyball #NoVA #dmv #thecoderschoolashburn #highschoolvolleyball #varsityvolleyball

02/22/2022

Our U12 also did look so good @capitolhillvb! Good job, girls!
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1, 2, 3, Elite!
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πŸ‘±πŸ»β€β™€οΈπŸ πŸ‘©πŸΎπŸ πŸ‘©πŸ»β€πŸ¦±πŸπŸ‘©πŸ»β€πŸ¦°πŸπŸ‘§πŸ½
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#loudounelitevb #loudounvb #ashburn #loudouncounty #VA #volleyball #usav #Loudoun #loudounpride #highlevelsport #playtowin #clubvolleyball #NoVA #dmv #thecoderschoolashburn #highschoolvolleyball #varsityvolleyball

02/22/2022

Our U16 is also glad to be back at Cap Classic!
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1, 2, 3, Elite!
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πŸ‘±πŸ»β€β™€οΈπŸ πŸ‘©πŸΎπŸ πŸ‘©πŸ»β€πŸ¦±πŸπŸ‘©πŸ»β€πŸ¦°πŸπŸ‘§πŸ½
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#loudounelitevb #loudounvb #ashburn #loudouncounty #VA #volleyball #usav #Loudoun #loudounpride #highlevelsport #playtowin #clubvolleyball #NoVA #dmv #thecoderschoolashburn #highschoolvolleyball #varsityvolleyball

02/21/2022

The Star-Spangled Banner. And then… 🏐🏐🏐🏐🏐🏐
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1, 2, 3, Elite!
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πŸ‘±πŸ»β€β™€οΈπŸ πŸ‘©πŸΎπŸ πŸ‘©πŸ»β€πŸ¦±πŸπŸ‘©πŸ»β€πŸ¦°πŸπŸ‘§πŸ½
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#loudounelitevb #loudounvb #ashburn #loudouncounty #VA #volleyball #usav #Loudoun #loudounpride #highlevelsport #playtowin #clubvolleyball #NoVA #dmv #thecoderschoolashburn #highschoolvolleyball #varsityvolleyball

02/20/2022

Day #2 @capitolhillvb is looking good!
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1, 2, 3, Elite!
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πŸ‘±πŸ»β€β™€οΈπŸ πŸ‘©πŸΎπŸ πŸ‘©πŸ»β€πŸ¦±πŸπŸ‘©πŸ»β€πŸ¦°πŸπŸ‘§πŸ½
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#loudounelitevb #loudounvb #ashburn #loudouncounty #VA #volleyball #usav #Loudoun #loudounpride #highlevelsport #playtowin #clubvolleyball #NoVA #dmv #thecoderschoolashburn #highschoolvolleyball #varsityvolleyball

Photos from Loudoun Elite Volleyball's post 02/20/2022

Go, @aspen.volleyball!
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1, 2, 3, Elite!
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πŸ‘±πŸ»β€β™€οΈπŸ πŸ‘©πŸΎπŸ πŸ‘©πŸ»β€πŸ¦±πŸπŸ‘©πŸ»β€πŸ¦°πŸπŸ‘§πŸ½
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#loudounelitevb #loudounvb #ashburn #loudouncounty #VA #volleyball #usav #Loudoun #loudounpride #highlevelsport #playtowin #clubvolleyball #NoVA #dmv #thecoderschoolashburn #highschoolvolleyball #varsityvolleyball

02/15/2022

offering the #bestofthebest for our athletes

having the most qualified strength coaches & role models for our young athletes will have a lasting impact on them

#team #volleyball #volleyballgirls #loudoun #loudounva #dmvsports #fitfam #strengthcoach #strengthandconditioning #loudounelitevb #elitewellness #nova #northernvirginia #northernva #novamoms #dmvmomtribe #loudounlocal #loudounladies #loudounbiz #rolemodel

01/30/2022

🚨πŸ₯‡ MEDAL ALERT! πŸ₯‡πŸš¨
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Congratulations to Loudoun Elite U13 for taking πŸ₯‡ first place πŸ₯‡ in the silver bracket at the FVBC 13s tournament.
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Very good job to all coaches and players!
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1, 2, 3, Elite!
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πŸ‘±πŸ»β€β™€οΈπŸ πŸ‘©πŸΎπŸ πŸ‘©πŸ»β€πŸ¦±πŸπŸ‘©πŸ»β€πŸ¦°πŸπŸ‘§πŸ½
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#loudounelitevb #loudounvb #ashburn #loudouncounty #VA #volleyball #usav #Loudoun #loudounpride #highlevelsport #playtowin #clubvolleyball #NoVA #dmv #thecoderschoolashburn #highschoolvolleyball #varsityvolleyball

01/24/2022

If you know them, you KNOW them.
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Our beloved founder Josi Pinheiro and our club director Peter Bristotte work hard to make Loudoun Elite a good experience for all our athletes and their families.
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Do you know them too? Leave a message in the comments for @josi_pinheiro03 or @peterbristotte, and, why not, for both?!
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1, 2, 3, Elite!
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πŸ‘±πŸ»β€β™€οΈπŸ πŸ‘©πŸΎπŸ πŸ‘©πŸ»β€πŸ¦±πŸπŸ‘©πŸ»β€πŸ¦°πŸπŸ‘§πŸ½
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#loudounelitevb #loudounvb #ashburn #loudouncounty #VA #volleyball #usav #Loudoun #loudounpride #highlevelsport #playtowin #clubvolleyball #NoVA #dmv #thecoderschoolashburn #highschoolvolleyball #varsityvolleyball

Photos from Loudoun Elite Volleyball's post 01/24/2022

The first 3-day tournament of the season had a great turn out for our teams!
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Final standings at the Nike National Harbor Showdown:
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U12: 5th place
U13: πŸ₯‰ 3rd place πŸ₯‰
U14: πŸ₯‡ 1st place πŸ₯‡
U15: πŸ₯ˆ 2nd place πŸ₯ˆ
U16: πŸ₯ˆ1st place in Silver (5th overall) - Open
U17: πŸ₯ˆ 1st place in Silver (7th overall) - Open
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1, 2, 3, Elite!
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πŸ‘±πŸ»β€β™€οΈπŸ πŸ‘©πŸΎπŸ πŸ‘©πŸ»β€πŸ¦±πŸπŸ‘©πŸ»β€πŸ¦°πŸπŸ‘§πŸ½
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#loudounelitevb #loudounvb #ashburn #loudouncounty #VA #volleyball #usav #Loudoun #loudounpride #highlevelsport #playtowin #clubvolleyball #NoVA #dmv #thecoderschoolashburn #highschoolvolleyball #varsityvolleyball

01/19/2022

Coaches Olivia (@livlacyy) and Jamie (@jamiepak_vball) teach our U12 the Bishop drill, a very simple one, but very game-like, that can be adjusted to any level. Great ball control drill!
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1, 2, 3, Elite!
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πŸ‘±πŸ»β€β™€οΈπŸ πŸ‘©πŸΎπŸ πŸ‘©πŸ»β€πŸ¦±πŸπŸ‘©πŸ»β€πŸ¦°πŸπŸ‘§πŸ½
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#loudounelitevb #loudounvb #ashburn #loudouncounty #VA #volleyball #usav #Loudoun #loudounpride #highlevelsport #playtowin #clubvolleyball #NoVA #dmv #thecoderschoolashburn #highschoolvolleyball #varsityvolleyball

01/16/2022

Congratulations to Loudoun Elite U15 for taking πŸ₯‡ first place πŸ₯‡ in the silver bracket at the FVBC 15 Mixed Tournament today!
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Good job, everyone!
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1, 2, 3, Elite!
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πŸ‘±πŸ»β€β™€οΈπŸ πŸ‘©πŸΎπŸ πŸ‘©πŸ»β€πŸ¦±πŸπŸ‘©πŸ»β€πŸ¦°πŸπŸ‘§πŸ½
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#loudounelitevb #loudounvb #ashburn #loudouncounty #VA #volleyball #usav #Loudoun #loudounpride #highlevelsport #playtowin #clubvolleyball #NoVA #dmv #thecoderschoolashburn #highschoolvolleyball #varsityvolleyball

Photos from Loudoun Elite Volleyball's post 01/10/2022

πŸ”΅πŸ SEASON DEBUT πŸπŸ”΅
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Our U16 is off the a great start and got πŸ₯ˆ second place πŸ₯ˆin silver at the MDJRS 16 Open tournament.
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It was great to see the improvement throughout the tournament and this team is for sure going more!
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1, 2, 3, Elite!
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πŸ‘±πŸ»β€β™€οΈπŸ πŸ‘©πŸΎπŸ πŸ‘©πŸ»β€πŸ¦±πŸπŸ‘©πŸ»β€πŸ¦°πŸπŸ‘§πŸ½
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#loudounelitevb #loudounvb #ashburn #loudouncounty #VA #volleyball #usav #Loudoun #loudounpride #highlevelsport #playtowin #clubvolleyball #NoVA #dmv #thecoderschoolashburn #highschoolvolleyball #varsityvolleyball

01/09/2022

It’s a go for our U12 as well! Our youngest had their debut today and it was great!
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According to coach @olivialacyvball β€œIt’s so fun to see how the team starts to learn how to play together and anyone can se that they are having a blast!”
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Way to go, girls!
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1, 2, 3, Elite!
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πŸ‘±πŸ»β€β™€οΈπŸ πŸ‘©πŸΎπŸ πŸ‘©πŸ»β€πŸ¦±πŸπŸ‘©πŸ»β€πŸ¦°πŸπŸ‘§πŸ½
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#loudounelitevb #loudounvb #ashburn #loudouncounty #VA #volleyball #usav #Loudoun #loudounpride #highlevelsport #playtowin #clubvolleyball #NoVA #dmv #thecoderschoolashburn #highschoolvolleyball #varsityvolleyball

01/09/2022

And so it starts!
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Congratulations to Loudoun Elite 17 for a great start in the season! Our girls won πŸ₯‡ gold πŸ₯‡ in the silver division of the MDJRS 17s Open tournament.
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Coach @peterbristotte, about the team: β€œI’m excited and I know this is going to be a great season. We tested some things today, and towards the end of the tournament we could clearly see the team starting to gel together. They have a great potential and I can’t wait to help every single one for these girls to reach the next level.”
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Let’s go!
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1, 2, 3, Elite!
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πŸ‘±πŸ»β€β™€οΈπŸ πŸ‘©πŸΎπŸ πŸ‘©πŸ»β€πŸ¦±πŸπŸ‘©πŸ»β€πŸ¦°πŸπŸ‘§πŸ½
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#loudounelitevb #loudounvb #ashburn #loudouncounty #VA #volleyball #usav #Loudoun #loudounpride #highlevelsport #playtowin #clubvolleyball #NoVA #dmv #thecoderschoolashburn #highschoolvolleyball #varsityvolleyball

01/08/2022

πŸ‡§πŸ‡·βœˆοΈπŸ‡ΊπŸ‡ΈπŸ VISITING COACH! πŸπŸ”΅πŸŸ‘πŸŸ’
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During the whole month of January we have Coach Francini Bravo visiting us! Coach Fran has numerous accolades and is a winning coach in the very competitive state of SΓ£o Paulo, πŸ‡§πŸ‡·Brazil.
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She’s won numerous state championships with her teams that represent the City of SΓ£o Caetano do Sul, SP over the years, as well as the National State Championship with the SΓ£o Paulo all-state team.
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In addition to her successful career at the travel/open level, she’s worked with several players who are now playing professional volleyball in the Brazilian National Superliga, including the professional team in the City of SΓ£o Caetano do Sul, as well as with multiple players who have served the Brazilian National Team over the years. On top of that, Coach Francini is also a Coach at the Soortivamente Volleyball training center, company that specializes in training Brazilian volleyball players for collegiate level in the USA.
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We are stoked for having you helping out our teams (all of them!), Coach, and we are delighted that for your first tournament you are joining our U12!
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Once again, welcome to Loudoun Elite, and we hope you enjoy your stay!
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1, 2, 3, Elite!
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πŸ‘±πŸ»β€β™€οΈπŸ πŸ‘©πŸΎπŸ πŸ‘©πŸ»β€πŸ¦±πŸπŸ‘©πŸ»β€πŸ¦°πŸπŸ‘§πŸ½
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#loudounelitevb #loudounvb #ashburn #loudouncounty #VA #volleyball #usav #Loudoun #loudounpride #highlevelsport #playtowin #clubvolleyball #NoVA #dmv #thecoderschoolashburn #highschoolvolleyball #varsityvolleyball

Our Story

The Loudoun Elite Volleyball club (LoudounEliteVB.com) is committed to produce technically skilled players who aim to compete at the highest level. Our experienced and internationally recognized coaches provide skill based instruction in a supportive team building atmosphere. Loudoun Elite Volleyball cultivates strong work ethic, competitiveness and commitment. Along with our travel team program we offer many other programs , such as club leagues, camps, clinics, private lessons, conditioning programs, etc.

At Loudoun Elite Volleyball we are dedicated to prepare our student-athletes to the next level of play. We strive for excellence through fundamental and advanced level training. Our hope is that at the end of their Loudoun Elite journey athletes will leave with a sense of accomplishment, pride and confidence to pursue their own volleyball aspirations.

Videos (show all)

Who can get their pet to play with them?#Repost @volleyballworld with @get_repost・・・Kiara The #Volleyball 🏐 Dog is BACK ...

Location

Address


Ashburn, VA
20147

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