Loudoun Elite Volleyball

Loudoun Elite Volleyball

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Hip pain can present in many ways. In this blog we will discuss some of the common problems we see here at LSTC!... https://loudounsportstherapy.com/sources-hip-pain-9121/
Check this out Loudoun Elite Volleyball! #LSTC #physicaltherapy
Please enjoy this interview with Loudoun County's Sarah Jordan who was the two time Class 4 Volleyball player of the year in Virginia. Sarah won four straight State Titles at Loudoun County and will be attending Towson University in the Fall.

The medical terminology for “pulled” muscle, is a strained muscle. The strain occurs when fibers of the muscles are torn. There are different degrees of a strain that directly correlate with how many fibers of the muscle are torn. https://loudounsportstherapy.com/pulled-muscle-7-22/
Check this out Loudoun Elite Volleyball!
Do you get sore after working out? Or tend to injure yourself working out? If yes, I have a question for you—what does your warm-up look like? https://loudounsportstherapy.com/proper-warm-ups/
Loudoun Elite Volleyball and KZ Football Training & Sports Media we know you understand the importance of a good warm-up!
Athletes are more susceptible to shoulder injuries due to excessive repetitive overhead training, although over time we are all susceptible to shoulder injuries from everyday tasks.
https://loudounsportstherapy.com/pain-weakness-shouder-6-8-20/
Loudoun Elite Volleyball #shoulderinjury #LSTC
If you experience a sport related injury, our Doctors of Physical Therapy are able to use clinical tests and measures to identify the injured tissue and determine the extent of the injury. If imaging is necessary, the evaluating physical therapist will refer you to the appropriate provider. https://loudounsportstherapy.com/sports-related-injuries/
Check this out Loudoun Elite Volleyball!
Return-to-play (RTP) protocols take an athlete from stationary exercise, to full sport-specific ex*****on before returning the field or court. Each stage requires the athlete to be virtually symptom free before progressing to the next stage. The RTP protocol should only begin once the athlete is able to handle a full school day without a symptom flare up. This is necessary because if mental stimulation is a cause for concussion symptoms to surface or intensify, then we know that physical exertion will more often have a greater effect. https://loudounsportstherapy.com/safely-returning-to-play-7-23-19/
Check this out Loudoun Elite Volleyball!
Knee pain is a very common problem which can result in difficulty with many daily activities. It can greatly limit our functional mobility. Some people also experience stiffness in and around the knee causing difficulty moving the joint and generalized weakness in the affected leg. https://loudounsportstherapy.com/no-knee-problems12-12-19/
#physicaltherapy Loudoun Elite Volleyball #sports #kneepain
Tight muscles can lead to decreased mobility, inability to perform every day activities and eventually lead to pain. It is also true that decreased mobility and pain can lead to tight muscles. https://loudounsportstherapy.com/tight-muscles-pain-6-8-20/
#LSTC #athletics #athletes #volleyball Loudoun Elite Volleyball
How do you properly set up a strengthening program?
First and foremost, you need to know what the strength of the smaller supporting muscles are in the area you wish to begin to strengthen. https://loudounsportstherapy.com/strength-program-benefits-7-29-19/ Loudoun Elite Volleyball #strengthening #LSTC
Remember feeling pain in your shins right your first few practices at the start of a sports season? It's painful! Running too much too soon can cause undue stress to the inside of the shin, leading to pain below the knee that radiates down the shin. https://loudounsportstherapy.com/shin-splints-sports-injuries-8-6-19/
#LSTC #physicaltherapy #shinsplints
Loudoun Elite Volleyball check this out for tips on preventing!
An impending sports season can be daunting when you feel like you're not ready. But, there are many steps you can take to make sure your mind and body are prepared! Read below to see what actions you can take to make sure you are ready to perform at your best this season! This isn’t a comprehensive list, but a good start to get you going!
https://loudounsportstherapy.com/sports-season-condition/ Loudoun Elite Volleyball

Loudoun Elite Volleyball is committed to athletes talent identification and development! Loudoun County Volleyball is committed to produce technically skilled players who aim to compete at the highest level.

Our experienced and internationally recognized coaches provide skill based instructions in a supportive team building atmosphere. Loudoun County Volleyball cultivates a strong work ethic, competitiveness and commitment. We are home of Loudoun Elite Volleyball Club. At Loudoun Elite VBC we are dedicated to prepare our student-athlete to the next level of play. We strive for excellence through fund

Operating as usual

05/31/2022

Coach Peter:
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“Nobody should go through a shooting experience, ever. Reading this, from a 14 yo. player makes me believe that when you have the right people by your side you can overcome pretty much anything.
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Watching those girls playing this weekend in the same tournament that one year ago could have turned into a tragedy made me emotional every time I could go to their court to watch and cheer for them.
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These girls are fierce. Their parents are made of a substance I can’t even start to describe.
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I just want to say that I am thankful that we all faced our fears and came out of this stronger.
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Together.”
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@averyfrattali with @make_repost
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One year ago today, my team went through a mall shooting in Pittsburgh. Luckily, nobody was hurt, but memories were definitely made. I want to thank all my coaches who were back at the hotel after this happened. Thank you Annie, Sam, and Peter. Not only have they made my volleyball experience 100x better, but they showed me that what could’ve turned into a super traumatic experience, made me stronger as a person. I’m also thanking all my teammates. They made recovering from this a much easier process. If they hadn’t truly cared, none of us would feel comfortable talking about it right now. Not only that, but today, we’re back in Pittsburgh.

05/31/2022

Now with coach! That’s a wrap for our U12. What a terrific season, all! Thank you to coach, parents, and specially this wonderfully group of girls.
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1, 2, 3, Elite!
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👱🏻‍♀️🏐 👩🏾🏐 👩🏻‍🦱🏐👩🏻‍🦰🏐👧🏽
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Photos from Loudoun Elite Volleyball's post 05/31/2022

🔵🏐 MEDAL ALERT 🏐🔵
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Congratulations to Loudoun Elite 17 for the🥈second place🥈in gold at the East coast Championships - Beast of the East. The team had an incredible 8-2 record and finished second overall, out of 45 teams.
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Way to finish in beast mode the regular season, team! We are all so very proud of you!
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Now on to Nationals, let’s goooooo!
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1, 2, 3, Elite!
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👱🏻‍♀️🏐 👩🏾🏐 👩🏻‍🦱🏐👩🏻‍🦰🏐👧🏽
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05/30/2022

And that’s a wrap for Loudoun Elite 13! What a great season! Special thanks to all parents and coaches. This team has come a long way. Good job, everyone!
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1, 2, 3, Elite!
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👱🏻‍♀️🏐 👩🏾🏐 👩🏻‍🦱🏐👩🏻‍🦰🏐👧🏽
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05/30/2022

Our flag does not fly because the wind moves it. It flies with the last breath of each soldier who died protecting it.
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To all our soldiers, from now and from the past, we will never be able to thank you enough.
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05/29/2022

At the earlier ages, not skipping any phase pays off. This shows the power of a well executed underhand serve of one of our U12 players (playing up at the U13 division). Excellent, Olivia!
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1, 2, 3, Elite!
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👱🏻‍♀️🏐 👩🏾🏐 👩🏻‍🦱🏐👩🏻‍🦰🏐👧🏽
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Photos from Loudoun Elite Volleyball's post 05/29/2022

Our U12 is learning how to be a great team and AND off the court. Like we said before, it is rare to find a great group of players AND families. Grateful for a terrific season!
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1, 2, 3, Elite!
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👱🏻‍♀️🏐 👩🏾🏐 👩🏻‍🦱🏐👩🏻‍🦰🏐👧🏽
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05/29/2022

Our U17 says hello from Pittsburgh, PA.
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See y’all in the gold bracket tomorrow!
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1, 2, 3, Elite!
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👱🏻‍♀️🏐 👩🏾🏐 👩🏻‍🦱🏐👩🏻‍🦰🏐👧🏽
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05/29/2022

This is an already rare picture. If you work with youth team sports you know how hard it is to put together a team in which everybody gets along. Even more rare is when the parents of that team do the same. This season, if you watched our U16 you wouldn’t be able to tell who was playing, the kids or their parents, who was cheering more, the kids or their parents, who was getting more stressed, the kids or their parents…
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We just want everyone to know that we are grateful for such a a great group we have had this season and this picture represents ALL OF OUR TEAMS!
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Grateful for absolutely all Loudoun Elite VB families.
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1, 2, 3, Elite!
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👱🏻‍♀️🏐 👩🏾🏐 👩🏻‍🦱🏐👩🏻‍🦰🏐👧🏽
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@cheatabrown with @make_repost
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It does take a village and so blessed to have these parents as villagers 🥰😍 Love our volleyball family

05/29/2022

We know it looks like it, but no, people, they are not playing boggle…
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Have a coaching staff that warms up like this when the team is warming up. The question is, who’s gonna call “pencils down” first.
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1, 2, 3, Elite!
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👱🏻‍♀️🏐 👩🏾🏐 👩🏻‍🦱🏐👩🏻‍🦰🏐👧🏽
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05/29/2022

🔵🏐 MEDAL ALERT 🏐🔵
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Congratulations to Loudoun Elite 16 for finishing 🥇 first 🥇in silver at the 2022 AAU Maroon & Orange Super Regional.
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Way to finish the regular season, team! Now, on to Nationals!
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1, 2, 3, Elite!
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👱🏻‍♀️🏐 👩🏾🏐 👩🏻‍🦱🏐👩🏻‍🦰🏐👧🏽
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Photos from Loudoun Elite Volleyball's post 05/29/2022

The Beast of the East!
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1, 2, 3, Elite!
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👱🏻‍♀️🏐 👩🏾🏐 👩🏻‍🦱🏐👩🏻‍🦰🏐👧🏽
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Photos from Loudoun Elite Volleyball's post 05/29/2022

We put “Beast” on Beast of the East. The Beast is ours!
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1, 2, 3, Elite!
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👱🏻‍♀️🏐 👩🏾🏐 👩🏻‍🦱🏐👩🏻‍🦰🏐👧🏽
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05/28/2022

When your parents love so much the game that they tailgate... or should we say that they are pre-gaming at VA Tech?
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1, 2, 3, Elite!
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👱🏻‍♀️🏐 👩🏾🏐 👩🏻‍🦱🏐👩🏻‍🦰🏐👧🏽
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05/27/2022

Now with more days and times for:
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* HIGH SCHOOL SKILLS & DRILLS *
* HIGH SCHOOL OPEN GYM *
* MIDDLE SCHOOL SKILLS & DRILLS *
* MIDDLE SCHOOL OPEN GYM *
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🏐 REGISTRATION IS OPEN! 🏐
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😎 2022 SUMMER PROGRAMS 🏝
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* ALL SKILLS DAY CAMPS *
* HIGH SCHOOL PREP CLINICS *
* MIDDLE SCHOOL PREP CLINICS *
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Various dates.
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Click our bio for more info and registration.
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JOIN US!
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1, 2, 3, Elite!
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👱🏻‍♀️🏐 👩🏾🏐 👩🏻‍🦱🏐👩🏻‍🦰🏐👧🏽
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05/27/2022

It’s official: this is the best picture of our U14 this season!
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1, 2, 3, Elite!
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👱🏻‍♀️🏐 👩🏾🏐 👩🏻‍🦱🏐👩🏻‍🦰🏐👧🏽
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05/27/2022

How about a uh… U14 Athletes vs. U14 Parents?
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We say HELL, YEAH!
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1, 2, 3, Elite!
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👱🏻‍♀️🏐 👩🏾🏐 👩🏻‍🦱🏐👩🏻‍🦰🏐👧🏽
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Photos from Loudoun Elite Volleyball's post 05/24/2022

🔵🏆 AWARD ALERT 🏆🔵
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Congratulations are in order to Loudoun Elite U17 Ashlee Brown!
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The U17 Defensive Specialist Ashlee Brown was one of the recipients of the 2022 LCAC Fortitude Scholarship granted by LCAC Delta Sigma Theta Sorority, Inc. She will be using the scholarship money towards her college of choice; where she will pursue her passion of studying UX Engineering/Design in the upcoming fall.
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We are all so very proud of you, Ash, and can’t wait for what you are going to accomplish in the near future!
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1, 2, 3, Elite!
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👱🏻‍♀️🏐 👩🏾🏐 👩🏻‍🦱🏐👩🏻‍🦰🏐👧🏽
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Our Story

The Loudoun Elite Volleyball club (LoudounEliteVB.com) is committed to produce technically skilled players who aim to compete at the highest level. Our experienced and internationally recognized coaches provide skill based instruction in a supportive team building atmosphere. Loudoun Elite Volleyball cultivates strong work ethic, competitiveness and commitment. Along with our travel team program we offer many other programs , such as club leagues, camps, clinics, private lessons, conditioning programs, etc.

At Loudoun Elite Volleyball we are dedicated to prepare our student-athletes to the next level of play. We strive for excellence through fundamental and advanced level training. Our hope is that at the end of their Loudoun Elite journey athletes will leave with a sense of accomplishment, pride and confidence to pursue their own volleyball aspirations.

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Location

Address


Ashburn, VA
20147

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