YogaShak

YogaShak

Comments

Does the mind body app still work? I was trying to log into classes and couldn’t. Tried to reload the app and still no go. Otherwise, where do we log in for classes? Thanks in advance?
Thank you for offering the online classes!
Hi YogaShak! Cooking camps at Chefscape for your high school and middle schoolers (one for each). At the end of each day, they bring dinner home for the whole family!!! Win win!
Emerson is showing some yoga poses! Her fav is happy baby!
Breathe in. Breathe out. Join me tomorrow at 8am.
Join me tomorrow at Noon at The Yoga Shak for some FUNdamental yoga!
Three more chances to practice today....4:30pm, 6pm and 7:30pm. Join us!
3 chances to practice with me today! 4:30pm, 6pm and 7:30pm!
Join me today at 4:30pm and again at 6pm for some flow!
Three more opportunities for some yoga today at the Yoga Shak......4:30pm, 6pm and 7:30pm! Join us........
My mind is blown and my heart is humbled by everyone's energy,passion and dedication. I'm humbled and honored to lead such an amazing group of people this morning. See you on your mat soon. Namaste 🙏🏼 ❤️ ☀️
Happy Spring!!!! Never a better time for a hot Vinyasa!

YogaShak offers Beginner Fundamental, Baby & Toddler, Children's, Tween & Teen, Vinyasa, Hot Vinyasa, Prenatal, Yin, Restorative & Aerial Yoga classes at our studio located in Aldie & Ashburn, Va. Visit us online @ www.yogashakva.com You belong here!

YogaShak is a Yoga studio offering You flexibility, mobility, strength, health, and overall vitality. Join us in this relaxing oasis to release the tension and stress of your everyday. Creating community and connecting you with your mind, body, and soul. Conveniently located just off of Route 7 and Loudoun County Parkway.

Open with service changes; Online services available

Get back into your practice from the comfort of your mat! 💜

We offer brand NEW live classes and pre-recorded sessions–⠀
find us at www.yogashakva.com or on Mindbody!⠀
Find your yoga at your own pace, and we'll be here for you!

Virtual classes are now available! Here’s everything you need to know to join in, right where you are. 💜⠀
⠀⠀
• Registering for virtual classes ⠀⠀
⠀⠀
You can register for virtual classes in the Mindbody app, or from the class schedule on our website at: www.yogashakva.com⠀
Be sure to sign up at least 30 minutes before class starts so you have time to get logged in.⠀⠀
⠀⠀
• Preparing for your virtual class ⠀⠀
⠀⠀
With enough room to move and a good internet connection, you’re ready to roll. ⠀⠀
If equipment is needed, the class description will let you know what to bring. ⠀⠀
Log in a few minutes early to test your audio and video, so you’re ready to go when class starts. ⠀⠀
⠀⠀
• Viewing video classes⠀⠀
⠀⠀
We will e-mail you a link to the class as soon as we see your registration in our system. ⠀⠀
If you do not receive the link 10-15 minutes before class, please send an email to [email protected] out and we can re-send the video link. ⠀⠀
⠀⠀
Best,⠀⠀
Your YogaShak Team

Bringing some of our OM to your hOMe!

Our LIVE classes and online virtual studio are available to you!
Find us at: www.yogashakva.com or on our Mindbody site 🙏

Your yoga practice, with us, for wherever you may be!

We offer brand NEW live classes and pre-recorded sessions–
find us at www.yogashakva.com or on Mindbody!
Find your yoga at your own pace, and we'll be here for you! 🙏

Virtual classes are now available! Here’s everything you need to know to join in, right where you are. 💜

• Registering for virtual classes ⠀

You can register for virtual classes in the Mindbody app, or from the class schedule on our website at: www.yogashakva.com
Be sure to sign up at least 30 minutes before class starts so you have time to get logged in.⠀

• Preparing for your virtual class ⠀

With enough room to move and a good internet connection, you’re ready to roll. ⠀
If equipment is needed, the class description will let you know what to bring. ⠀
Log in a few minutes early to test your audio and video, so you’re ready to go when class starts. ⠀

• Viewing video classes⠀

We will e-mail you a link to the class as soon as we see your registration in our system. ⠀
If you do not receive the link 10-15 minutes before class, please send an email to [email protected] out and we can re-send the video link. ⠀

Best,⠀
Your YogaShak Team

Hello YogaShak Family 💜

We are excited to announce that a new way to move and groove is here –
virtual classes are now available! Here’s everything you need to know to join in, right where you are.

• Registering for virtual classes

You can register for virtual classes in the Mindbody app, or from the class schedule on our website.
Be sure to sign up at least 30 minutes before class starts so you have time to get logged in.

• Preparing for your virtual class

With enough room to move and a good internet connection, you’re ready to roll.
If equipment is needed, the class description will let you know what to bring.
Log in a few minutes early to test your audio and video, so you’re ready to go when class starts.

• Viewing video classes

We will e-mail you a link to the class as soon as we see your registration in our system.
If you do not receive the link 10-15 minutes before class, please send an email to [email protected] out and we can re-send the video link.

Best,
Your YogaShak Team

Dear YogaShak Family:

Life can throw challenges your way. In many ways, life is not about the challenges you face, but how you respond to those challenges.

YogaShak (along with you) is facing the challenge of responding to the conditions brought about by COVID-19. While we have tried to reopen our facilities for “in-studio” classes, the realities of offering in-person yoga classes during this time have become unsustainable from a business perspective. Based on current conditions, the lack of visibility we have to the future and continued uncertainty regarding COVID-19, we have made the difficult decision to close our facilities and suspend in-person classes effective August 31st.

This is not a eulogy…we are going to follow the wave of the foreseeable future by going 100% virtual. In the next few days you will see new live-stream class offerings and we will continue to develop our library of pre-recorded classes. At this time, we will continue to utilize yogashakva.podia.com.

YogaShak is more than a business to us and has always been about our cOMmunity, teachers and students. We hope that as we continue to evolve, the community we have built continues to grow with us as we adapt in order to serve our yoga family.

With Love & Gratitude,
Kelly & Patti

Turn your can’ts into cans and your dreams into plans! Our 200hr YTT will be offered both online or in-studio! Reach out with any questions at [email protected] 💜

The YogaShak School of Yoga offers a unique 200 Hour Yoga Teacher Training program. Our program provides a safe, nurturing and motivating environment. Allowing you the space to grow and deepen your yoga practice, encouraging you to become your strongest teacher.

We offer small group Yoga Teacher Training. In offering this training in smaller groups, we have seen the benefits of cultivating a supportive community and building stronger relationships.

Our training is offered to support your personal journey in Yoga as well as providing strength in the ability to share your passion as a teacher if you so desire, or to just deepen your personal practice!

We offer a mentoring model for those interested in cultivating their seat as a teacher. We work one on one with you offering constructive feedback in a safe, supportive space, guiding you to progress into a Yoga Teacher with the ability to share your knowledge with confidence.

Full participation in the program garners eligibility become a 200 Hour level Registered Yoga Teacher (RYT® 200) with Yoga Alliance, upon completion of all required materials and tests.

Training will include study in:

Anatomy
Asana
Pranayama
Meditation
Philosophy
Sanskrit and English names of poses
Voice and Presence in the Room
Sequencing and Hands on Adjustments
Yoga as a business
Selfless service

Training includes: Manual, unlimited yoga classes during the course of the training and mentoring program.

Tuition & Registration

Tuition: $3,200

(payment plans available)

*** Early Bird Special! Register before August 31st for $300 discount. Hurry, Space is Limited! ***

*** Includes FREE Unlimited Yoga during the training ***

Dates & Times:

Our program is covered over 11 weekends. Our class will meet on Saturdays and Sundays from 8-4pm.

Dates: Sept. 12, 13, 26, & 27
Oct. 3, 4, 17, & 18
Nov. 7, 8, 21, & 22
Dec. 5, 6
Jan. 9, 10, 23, & 24
Feb. 6, 7, 20, & 21 (Graduation)

Fill out the online Application at: yogashakva.com/workshops-events/
@ YogaShak

Non-Heated Slow Flow NEW class times! 🧘
⚬ Ashburn
Sunday — 9:30 am
⚬ Aldie
Tuesday — 6:00 pm
Wednesday — 9:30 am
Thursday — 6:00 pm

Find this class and our other offerings here:⠀⠀
https://www.yogashakva.com/yoga-classes/schedule/⠀

Find our full schedule via mindbody at: https://buff.ly/3h50UYx

The term विन्यास or Vinyasa may be broken down into its Sanskritic roots to assist in decoding its meaning. "Nyasa" means "to place" and "vi" means "in a special way." In other words, yoga postures (Asanas) during vinyasa yoga class "are placed in a special way", or special order to suit a variety of students needs—our Vinyasa style classes provide you with an enriching experience that will find strength in health and practice! 🙏

Ready for a slow flow? ☁️⠀

YogaShak's Non-Heated Slow Flow is designed to harness the heat within. Build your focus of Ujjayi Pranayama—a cleansing and refreshing victorious breath, and engage your full body in a rewarding Vinyasa-style sequence! Find this practice in-studio and on our LIVE virtual studio via mindbody!⠀

Find this class and our other offerings here:⠀
https://www.yogashakva.com/yoga-classes/schedule/
Keep an eye out for LIVE classes via Mindbody: https://buff.ly/3h50UYx

Strengthen your practice in Ashburn or Aldie with some Heated Vinyasa! 💜

Our Heated Vinyasa class is performed in a large–and safe–heated space! Encourage your practice at a safe distance from others and from the comfort of your mat in-studio today!

Check out our class offerings in both Aldie and Ashburn at:
https://www.yogashakva.com/yoga-classes/schedule/

Want to see our schedule on Mindbody? Say less! 🙌
https://buff.ly/3h50UYx

Outdoor Slow Flow available on weekends! 🌱Get out and practice in a calming natural environment just outside each one of our studios–8:00 am, Saturday in Ashburn and Sunday in Aldie! 🙏

Sign up for class at: https://buff.ly/3h50UYx

Turn your can’ts into cans and your dreams into plans! Our 200hr YTT will be offered both online or in-studio! Reach out with any questions at [email protected] 💜

The YogaShak School of Yoga offers a unique 200 Hour Yoga Teacher Training program. Our program provides a safe, nurturing and motivating environment. Allowing you the space to grow and deepen your yoga practice, encouraging you to become your strongest teacher.

We offer small group Yoga Teacher Training. In offering this training in smaller groups, we have seen the benefits of cultivating a supportive community and building stronger relationships.

Our training is offered to support your personal journey in Yoga as well as providing strength in the ability to share your passion as a teacher if you so desire, or to just deepen your personal practice!

We offer a mentoring model for those interested in cultivating their seat as a teacher. We work one on one with you offering constructive feedback in a safe, supportive space, guiding you to progress into a Yoga Teacher with the ability to share your knowledge with confidence.

Full participation in the program garners eligibility become a 200 Hour level Registered Yoga Teacher (RYT® 200) with Yoga Alliance, upon completion of all required materials and tests.

Training will include study in:

Anatomy
Asana
Pranayama
Meditation
Philosophy
Sanskrit and English names of poses
Voice and Presence in the Room
Sequencing and Hands on Adjustments
Yoga as a business
Selfless service

Training includes: Manual, unlimited yoga classes during the course of the training and mentoring program.

Tuition & Registration

Tuition: $3,200

(payment plans available)

*** Early Bird Special! Register before August 31st for $300 discount. Hurry, Space is Limited! ***

*** Includes FREE Unlimited Yoga during the training ***

Dates & Times:

Our program is covered over 11 weekends. Our class will meet on Saturdays and Sundays from 8-4pm.

Dates: Sept. 12, 13, 26, & 27
Oct. 3, 4, 17, & 18
Nov. 7, 8, 21, & 22
Dec. 5, 6
Jan. 9, 10, 23, & 24
Feb. 6, 7, 20, & 21 (Graduation)

Fill out the online Application at: yogashakva.com/workshops-events/
@ YogaShak

Ready for a slow flow? ☁️

Our Non-Heated Slow Flow is designed to harness the heat within. Build your focus of Ujjayi Pranayama—a cleansing and refreshing victorious breath, and engage your full body in a rewarding Vinyasa-style sequence!

Find this class and our other offerings here:
https://www.yogashakva.com/yoga-classes/schedule/

SCHEDULE CHANGES! 💜

We have a number of new classes rolling out, we thought it'd be fitting to adjust our schedule as well! Welcome new Heated Vinyasa, Non-Heated Slow Flow, Yin Yoga, and more—including our Outdoor Slow flow! We also heard some demand for 4:30's, find these offerings on our schedule via MindBody or our branded app now! 🙏

Check out our schedule online via:
https://www.yogashakva.com/yoga-classes/schedule/

What better way to find your practice again! 🙌

Restore to Strength includes a unique blend of innovative poses to help aid in the total restoration of YOU! Restore to Strength®, formerly Going Deep, is for anyone who walks, sits or stands on a daily basis. Exclusively found at YogaShak, this is not an ordinary Restorative Yoga class!

Restore to Strength on Tuesdays 12:00 PM – 01:00 PM 💜⠀
https://www.yogashakva.com/yoga-classes/schedule/

YogaShak Coronavirus Update

As the COVID-19 crisis continues, health and wellness are becoming an even more important theme in our lives. Working to improve our physical, mental and spiritual states will help us be at our best when this pandemic passes. From better breathing to focus and flexibility, getting into yoga will have you reaping the benefits in no time.

As we continue to welcome students back in to our studios we wanted to let you know that we have updated our studio practices to maintain a safe environment for everyone.

We have added classes to limit the number of people per class so that everyone is 8 feet apart! Our studios have been marked to ensure everyone positions their mat at the appropriate distance. We continue our practice of thoroughly disinfecting the studios after each class is being held, so that our safe space isn’t compromised!
Please reserve your spot through our branded app so we can maintain class sizes.
Please bring your own equipment (blocks and straps) as needed.

We welcome you back into our OM away from hOMe
The YogaShak Team 💜

Our Heated Vinyasa class is performed in a large–and safe–heated space! Featuring uplifting music in an empowering environment. This challenging class is open to students of all levels and will leave you feeling energized and inspired! 💜

Curious about the many other classes we have to offer? Check out our schedule!
https://www.yogashakva.com/yoga-classes/schedule/

Welcoming Restore to Strength to our schedule!!

Join us for a unique blend of innovative poses to help aid in the total restoration of YOU! Restore to Strength®, formerly Going Deep, is for anyone who walks, sits or stands on a daily basis. Exclusively found at YogaShak, this is not an ordinary Restorative Yoga class! 🙌

Restore to Strength on Tuesdays 12:00 PM – 01:00 PM 💜
https://www.yogashakva.com/yoga-classes/schedule/

YogaShak's Virtual Studio is here to bring your practice to you from the comfort of your own mat! With more class offerings and LIVE yoga on the way! Our diverse library of class offerings are sure to build your balance and instill healthy practice! 💜

View all that we have to offer at:
https://yogashakva.podia.com/yogashak-membership

NEW to our schedule! 💜
Yin Yoga • Restore to Strength (formerly Going Deep) + MORE Heated Vinyasa & Outdoor Slow Flow!

Check out our class offerings in both Aldie and Ashburn at: https://www.yogashakva.com/yoga-classes/schedule/

YogaShak is here to get you back in your practice! Ease into meditations, slow flows, heated practice & more! 🙏

Aldie + Ashburn Class Schedule:
https://www.yogashakva.com/yoga-classes/schedule/
Online Membership:
https://yogashakva.podia.com/yogashak-membership

Get yourself heated from home! 💜⠀⠀
⠀⠀
हठ meaning "force" while {ha} “sun” + {tha} “moon”⠀⠀
Hatha is the physically balanced practice of Yoga through active, heated poses and the channeling of receptive, cooling aspects—within all of us!⠀⠀
⠀⠀
Regular Hatha Yoga practice has many benefits!⠀⠀
• stronger immunity⠀⠀
• enhance prana–breath⠀⠀
• build core strength⠀⠀
• poses help to remove toxins ⠀⠀
• and overall improvement of well-being ⠀⠀
⠀⠀
Find us from the comfort of your mat at:
https://yogashakva.podia.com/yogashak-membership⠀
Have any more questions? Reach us via '[email protected]'

Hey there! We're OPEN for yoga in Ashburn and Aldie! 💜⠀⠀
We're ready to flow together as a cOMmunity, with a little safe distance during this time! Get back into your practice and reignite that movement on the mat with some Heated Vinyasa! A gentle and rewarding–little bit challenging–practice in a heated space! 🙏⠀

Class schedule here: https://yogashakva.com/yoga-classes/schedule⠀

Find us online to check out our memberships! https://yogashakva.podia.com/yogashak-membership

YogaShak offers a wide array of outdoor yoga, vinyasa classes, yin practices, meditations, restorative yoga, prenatal yoga, mat pilates, and aerial silks! – Find us in Ashburn and Aldie! 💜

Curious about our class pricing?
https://www.yogashakva.com/yoga-class-prices/
Get back into the flow of things! Check out our schedule:⠀
https://www.yogashakva.com/yoga-classes/schedule/⠀

Feel free to check out our Coronavirus updates to see how we are actively responding and making our studios safe havens for your practice!

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Location

Category

Telephone

Address


44921 George Washington Boulevard, #230
Ashburn, VA
20147

Opening Hours

Monday 09:30 - 19:00
Tuesday 09:30 - 20:00
Wednesday 07:00 - 19:00
Thursday 09:30 - 19:00
Friday 09:30 - 12:00
Saturday 08:00 - 11:00
Sunday 08:00 - 11:00
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