ROCK Fitness and Performance, Ashburn, VA Videos

Videos by ROCK Fitness and Performance in Ashburn. “Our mission is to create a healthier world by building a community that values health and fitness. Through our passion, we believe in educating, empowering, and motivating our members to reach their full potential through physical and mental fitness."

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Other ROCK Fitness and Performance videos

Client Spotlight of trhe Week💪

Back & Biceps Semi Private Training

𝓛𝓪𝓭𝓲𝓮𝓼 𝑜𝒻 𝐓𝐡𝐞 𝐑𝐎𝐂𝐊‼️

We are back at it 💪

Small groups are back! Tuesday morning Legs and Core 💪

615am-7am Morning Crew 💪

Safe outdoor fitness classes

Free Preview of our virtual worjout Streaming Service!

Rise and Burn Fit Camp!

Saturday Morning Fit Camp!

Vinyasa Yoga on RockFIT LIVE!

HIIT Cardio - Core/Abs - Yoga/Stretching