9Round Ashburn

Join us for the the ultimate full body 30-minute kickboxing workout with a Trainer!!

9Round is a specialized fitness center for people who want a unique, fun, and proven workout that guarantees results. 9Round offers a kickboxing themed fitness program that incorporates a functional, interval, cardiovascular, and circuit training regimens. The programs consist of a proprietary system of nine challenging workout stations developed by a World Champion Kickboxer.

9Round is a specialized fitness center dedicated to serving clients who want a unique, fun, and proven workout that guarantees results. 9Round offers traditional "old school" boxing and kickboxing fitness programs that incorporate functional, interval, cardiovascular, and circuit training regimens. The programs consist of a proprietary system of 9 challenging workout stations developed by a professional fighter. 9Round delivers total body results in a quick and convenient 30 minute workout with NO CLASS TIMES and a trainer with you every step of the way.

Help out while while you work out ! Join 9Round Ashburn celebrate our new partnership with the M.A.D.D. Organization, Loudoun Chapter . Donate used or new sneakers to benefit those in need. Remember good energy transforms the world.

#9RoundNation, did you know that keeping your elbows up is key to mastering the speed bag? What's your favorite speed bag drill? 💥

#9Round #9RoundNation #SpeedBag #Fitness #Workout

#9RoundNation, did you know that keeping your elbows up is key to mastering the speed bag? What's your favorite speed bag drill? 💥

#9Round #9RoundNation #SpeedBag #Fitness #Workout

[09/24/19]   Don’t underestimate the Value of your 9Round membership.
Your 30 -minute work out is the most important part of your day.
The Time with your 9ROUND Ashburn Trainers is monumental.
Sharing is caring .


Jumping Sensation. Love my members

JUMPING Sensation! Love my members

[08/30/19]   “Countdown” 10,9Round, let the day begin.

Good trainers are treasures

Your #9Round Trainer is there to lend a hand and support you every step of the way through your fitness journey! Comment below if your 9Round trainer is the BEST!👇

#9RoundNation #Trainer #Fitness #Workout #Motivation #Fitspo #9RoundFamily

[08/26/19]   9ROUND Is simply the start to a beautiful productive day.

Who’s trying to get 3 rings?? 💪🏼


Make Exercise About Quality, Not Quantity

Are you ready to free up your schedule, and get fit at the same time? Thanks to a recent study, how often you hit the gym might not be as important as how hard you’re working while you’re there. Check out our latest blog to get all the details – your cluttered calendar will thank you! https://www.9round.com/blog/make-exercise-about-quality-not-quantity?fbclid=IwAR39Cmq9EJ0hHjQ57a8P7KXeYIV52Zee9G2VQN_mtqO6jNDbbSo7UpvTp5s

9round.com Trying to keep up with a workout schedule and a healthy lifestyle can be time-consuming work, right? If you’ve been trying to perfectly balance your free time AND manage to get an effective work...

Anytime is the right time at 9Round! New rounds start every 3 minuets on your time, so you never have to worry about being late to a class!

Let your first round at 9Round be on us! When you try out 9Round, your first work out is free!

Just keep kickin'! 💥

Gyms can be intimidating when you don't know what to do and personal trainers can be very expensive. At 9 round you get the guidance and comfort of a personal trainer at gym membership prices!

Hope you have a wonderful Friday! Every day is a better day when you get #StrongerIn30


9Round - Ashburn

Are you looking to work with people who are dedicated to health and wellness?
Would being in an atmosphere that supports your goals feel good?
Than apply today and join our team in Ashburn!!

9round-ashburn.careerplug.com ABOUT 9ROUND 9Round has been delivering fast, effective kickboxing style workouts for over 10 years. Founded in 2008 by husband and wife, Shannon and Heather Hudson, in Greenville, South Carolina, the circuit training format provides a killer workout in just 30-minutes. With over 700 locations in 13...

Not your average #gym...we are the best!! If you haven't had the opportunity to see for yourself, come on in: your first workout is FREE!! #9Round #StrongerIn30

Happy #Friday!! Come get #StrongerIn30 today!

It's the truth!! Set fitness goals and meet them! #sUccess #9Round #StrongerIn30

Make the best of the life you live and the body you live in!! #9Round #StrongerIn30

Happy #Monday!! Put in work for yourself today! #strength #success #9Round #StrongerIn30

It is all worth it in the end to create a healthier you!! #FeelTheBurn #StrongerIn30

The choice is yours! Come into #9Round today!

Priorities!! Put yourself first. #9Round #exercise

This is it!! You got this. #9Round #StrongerIn30

We love #progress!! Keep becoming your best self! #9Round #exercise

Happy Monday!! We hope that you've had a wonderful day! #StrongerIn30 #9Round

Woohoo! Friday is here and that means you have made it through to the weekend! No matter how busy you are, never forget to take time for yourself and whats best for you. We'd love to train with you!! #9Round #StrongerIn30 #fitness #taketimeforYOU

There are so many reasons to love 9Round, but here's a few of the obvious!! Comment your favorite part! #9Round #StrongerIn30

Happy Hump Day! Don't forget to prioritize yourself and your health. See you soon!! #9Round #StrongerIn30

You can do anything you set your mind to! It's Tuesday, let's go!! #9Round #StrongerIn30

Did you know that in July 2008, the first 9Round location opened in Greenville, SC? It has now been 11 years of the #9RoundNation!! Now that is something to celebrate! #StrongerIn30

9Round Boynton Beach, FL - West Boynton Beach Blvd.

Workout with your kids. They’re not excuses, they’re sponges. Lead by example!
#9roundwestboynton #noclasstimes #30minworkout #trainerincluded #workoutschangedaily #noexcuses #liveyourbestlife #fitlife #fitfamily #fitness #9roundfamily #9roundstrong #healthylifestyle #kickboxing #circuittraining #hiit #looseweight #burnfat #getfit #stressrelieving #sweattherapy #strongerin30 #fitnessmotivation #fitnessgoals #workout #sweat #fitfam #boyntonbeach


At 9Round, we offer a kickboxing-themed fitness program that incorporates functional, interval, cardiovascular, and circuit training regimens. The programs consist of a proprietary system of nine challenging workout stations developed by a professional fighter. And, our business plans are as easy to follow as our workouts.

We are dedicated to helping more people to become entrepreneurs by keeping the cost of entry extremely low.

Plus, we are with our franchise owners EVERY step of the way, helping them execute our proven model with a dedicated team of professionals for support and guidance.

At 9Round we like that old saying: "You're in business FOR yourself, but not BY yourself!"

Do you want to be your own boss? Do you think you have what it takes to be successful?

Then perhaps YOU would be interested in opening up the next successful 9Round franchise in your area.


Have 30 minutes to feel the burn today? We know you'll leave #9Round happy! #StrongerIn30 #trainhard

No excuses! Get your 30 in! #StrongerIn30 #9Round #fitness

Don't splurge on a personal trainer! Come into 9Round where your trainer is included in every workout session! #9Round #StrongerIn30

Meet Kara of 9Round Ashburn!

Hi, I’m Kara! I started working out at 9Round when it first opened a few years ago, and have loved it ever since. Ive been a trainer here for about a year, and am currently getting my Masters in Clinical Social Work. My goal is to help others fall in love with the amazing workouts here and to meet you where you are to help you reach your fitness goals. I look forward to seeing you here!

If you’d like to know more about or train with Kara, please call (703) 832-8044

Come try a workout with dad !!

Bring a friend to 9Round for a great time! There are so many benefits to having a buddy with you. #9Round #friends #health

Work hard and accomplish your goals. You deserve to feel the burn and the pride afterwards! #9Round #motivation #exercise

Invest time into creating your best self! Our trainers are waiting for you! #9Round #fitness #hearthealth

Get into 9Round this week and you'll be glad you did! #9Round #fitness #motivation #StrongerIn30


9Round Moves to Take on Vacation

9round.com Summer may not officially be here yet, but it’s never too early to think about some fun in the sun. If you’re planning a trip somewhere tropical to see the ocean or escaping to a cabin in...

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22621 Amendola Terrace, Suite 185
Ashburn, VA

Opening Hours

Monday 15:30 - 20:00
Monday 06:30 - 12:30
Tuesday 15:30 - 20:00
Tuesday 06:30 - 12:30
Wednesday 15:30 - 20:00
Wednesday 06:30 - 12:30
Thursday 15:30 - 20:00
Thursday 06:30 - 12:30
Friday 16:00 - 20:00
Friday 06:30 - 12:30
Saturday 08:00 - 12:30
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