9Round Fitness

9Round Ashburn is a Cardio KickBoxing full body workout. It only takes 30min. The workout changes every day. There is NO class time, you start whenever you arrive. A Trainer will demo & guide you through all the exercises. It's fun & 1st workout is FREE

9Round is a specialized fitness center for people who want a unique, fun, and proven workout that guarantees results. 9Round offers a kickboxing themed fitness program that incorporates a functional, interval, cardiovascular, and circuit training regimens. The programs consist of a proprietary system of nine challenging workout stations developed by a World Champion Kickboxer.

9Round is a specialized fitness center dedicated to serving clients who want a unique, fun, and proven workout that guarantees results. 9Round offers traditional "old school" boxing and kickboxing fitness programs that incorporate functional, interval, cardiovascular, and circuit training regimens. The programs consist of a proprietary system of 9 challenging workout stations developed by a professional fighter. 9Round delivers total body results in a quick and convenient 30 minute workout with NO CLASS TIMES and a trainer with you every step of the way.

Rest easy young QUEENS!

9Round Fitness

MaxOut Workout for today 1/23/2020

Today is the day, 9Rounders! Are you ready to push your limits to the MAX with the MAX OUT Workout?! Drew "The Captain" Stauffacher is here to break down exactly what today has in store for you!

Once you've knocked out all nine rounds of challenges, be sure to comment below with your total count for a chance to win a 9Round Prize pack!

#MaxOutWorkout #9Round #9RoundNation #9RoundFitness #Workout #Challenge #Giveaway #Prize

*Anyone can enter. Estimated value of $50. One winner will be selected at random. Odds of winning will vary based on number of entries. All entries must be submitted by 11:59 p.m. ET on 01/23/2020. Winner will be announced within the Facebook comments of this post on 01/24/2020. Read full terms and conditions here:http://bit.ly/MaxOutWorkout *

Today, we honor and celebrate the life and legacy of Dr. Martin Luther King Jr. #MLKDAY. Gym is Open!!!

[01/13/20]   Inspirational quote of the day

“Don’t get bored, don’t give up, every exercise every round has a purpose and works on a different part of your body.”

[01/08/20]   Gym is OPEN today January 8th.

[01/02/20]   Happy New Years!!! We are open today (January 2nd, 2020). Start your year Strong

2020 is around the corner. Try the best 30-min Kickboxing workout for FREE

Are you visiting DC for the winter Break? We are open this week. Please check out our Holiday schedule

Help out while while you work out ! Join 9Round Ashburn celebrate our new partnership with the M.A.D.D. Organization, Loudoun Chapter . Donate used or new sneakers to benefit those in need. Remember good energy transforms the world.

#9RoundNation, did you know that keeping your elbows up is key to mastering the speed bag? What's your favorite speed bag drill? 💥

#9Round #9RoundNation #SpeedBag #Fitness #Workout

#9RoundNation, did you know that keeping your elbows up is key to mastering the speed bag? What's your favorite speed bag drill? 💥

#9Round #9RoundNation #SpeedBag #Fitness #Workout

[09/24/19]   Don’t underestimate the Value of your 9Round membership.
Your 30 -minute work out is the most important part of your day.
The Time with your 9ROUND Ashburn Trainers is monumental.
Sharing is caring .


Jumping Sensation. Love my members

JUMPING Sensation! Love my members

[08/30/19]   “Countdown” 10,9Round, let the day begin.

Good trainers are treasures

Your #9Round Trainer is there to lend a hand and support you every step of the way through your fitness journey! Comment below if your 9Round trainer is the BEST!👇

#9RoundNation #Trainer #Fitness #Workout #Motivation #Fitspo #9RoundFamily

[08/26/19]   9ROUND Is simply the start to a beautiful productive day.

Who’s trying to get 3 rings?? 💪🏼


Make Exercise About Quality, Not Quantity

Are you ready to free up your schedule, and get fit at the same time? Thanks to a recent study, how often you hit the gym might not be as important as how hard you’re working while you’re there. Check out our latest blog to get all the details – your cluttered calendar will thank you! https://www.9round.com/blog/make-exercise-about-quality-not-quantity?fbclid=IwAR39Cmq9EJ0hHjQ57a8P7KXeYIV52Zee9G2VQN_mtqO6jNDbbSo7UpvTp5s

9round.com Trying to keep up with a workout schedule and a healthy lifestyle can be time-consuming work, right? If you’ve been trying to perfectly balance your free time AND manage to get an effective work...

Anytime is the right time at 9Round! New rounds start every 3 minuets on your time, so you never have to worry about being late to a class!

Let your first round at 9Round be on us! When you try out 9Round, your first work out is free!

Just keep kickin'! 💥

Gyms can be intimidating when you don't know what to do and personal trainers can be very expensive. At 9 round you get the guidance and comfort of a personal trainer at gym membership prices!

Hope you have a wonderful Friday! Every day is a better day when you get #StrongerIn30


9Round - Ashburn

Are you looking to work with people who are dedicated to health and wellness?
Would being in an atmosphere that supports your goals feel good?
Than apply today and join our team in Ashburn!!

9round-ashburn.careerplug.com ABOUT 9ROUND 9Round has been delivering fast, effective kickboxing style workouts for over 10 years. Founded in 2008 by husband and wife, Shannon and Heather Hudson, in Greenville, South Carolina, the circuit training format provides a killer workout in just 30-minutes. With over 700 locations in 13...

Not your average #gym...we are the best!! If you haven't had the opportunity to see for yourself, come on in: your first workout is FREE!! #9Round #StrongerIn30

Happy #Friday!! Come get #StrongerIn30 today!

It's the truth!! Set fitness goals and meet them! #sUccess #9Round #StrongerIn30

Make the best of the life you live and the body you live in!! #9Round #StrongerIn30

Happy #Monday!! Put in work for yourself today! #strength #success #9Round #StrongerIn30

It is all worth it in the end to create a healthier you!! #FeelTheBurn #StrongerIn30

The choice is yours! Come into #9Round today!

Priorities!! Put yourself first. #9Round #exercise

This is it!! You got this. #9Round #StrongerIn30

We love #progress!! Keep becoming your best self! #9Round #exercise

Happy Monday!! We hope that you've had a wonderful day! #StrongerIn30 #9Round

Woohoo! Friday is here and that means you have made it through to the weekend! No matter how busy you are, never forget to take time for yourself and whats best for you. We'd love to train with you!! #9Round #StrongerIn30 #fitness #taketimeforYOU

There are so many reasons to love 9Round, but here's a few of the obvious!! Comment your favorite part! #9Round #StrongerIn30

Happy Hump Day! Don't forget to prioritize yourself and your health. See you soon!! #9Round #StrongerIn30

You can do anything you set your mind to! It's Tuesday, let's go!! #9Round #StrongerIn30

Did you know that in July 2008, the first 9Round location opened in Greenville, SC? It has now been 11 years of the #9RoundNation!! Now that is something to celebrate! #StrongerIn30

9Round Fitness

Workout with your kids. They’re not excuses, they’re sponges. Lead by example!
#9roundwestboynton #noclasstimes #30minworkout #trainerincluded #workoutschangedaily #noexcuses #liveyourbestlife #fitlife #fitfamily #fitness #9roundfamily #9roundstrong #healthylifestyle #kickboxing #circuittraining #hiit #looseweight #burnfat #getfit #stressrelieving #sweattherapy #strongerin30 #fitnessmotivation #fitnessgoals #workout #sweat #fitfam #boyntonbeach

9Round Fitness

At 9Round, we offer a kickboxing-themed fitness program that incorporates functional, interval, cardiovascular, and circuit training regimens. The programs consist of a proprietary system of nine challenging workout stations developed by a professional fighter. And, our business plans are as easy to follow as our workouts.

We are dedicated to helping more people to become entrepreneurs by keeping the cost of entry extremely low.

Plus, we are with our franchise owners EVERY step of the way, helping them execute our proven model with a dedicated team of professionals for support and guidance.

At 9Round we like that old saying: "You're in business FOR yourself, but not BY yourself!"

Do you want to be your own boss? Do you think you have what it takes to be successful?

Then perhaps YOU would be interested in opening up the next successful 9Round franchise in your area.


Our Story

9Round Fitness is a gym that offers a kickboxing themed fitness program in Ashburn, VA, Amendola Terr. Our full-body workout includes a trainer, can be done on your schedule, and the exercises change daily. We’re here to help you work toward your weight loss goals and get stronger mentally and physically.

Want your business to be the top-listed Gym/sports Facility in Ashburn?

Click here to claim your Sponsored Listing.

Videos (show all)

Wusa9 video




22621 Amendola Terrace, Suite 185
Ashburn, VA

Opening Hours

Monday 15:30 - 20:00
Monday 06:30 - 12:30
Tuesday 15:30 - 20:00
Tuesday 06:30 - 12:30
Wednesday 15:30 - 20:00
Wednesday 06:30 - 12:30
Thursday 15:30 - 20:00
Thursday 06:30 - 12:30
Friday 16:00 - 20:00
Friday 06:30 - 12:30
Saturday 08:00 - 12:30
Other Gyms in Ashburn (show all)
Em-Power Fitness Training at Evolution Em-Power Fitness Training at Evolution
Evolution Basketball-21760 Beaumeade Circle, #150
Ashburn, 20147

Empowering the individuals of the community to believe in themselves through strengthening the mind and body for the purpose of building a better life.

Muevelo DMV Muevelo DMV
44710 Cape Ct. Suite 128
Ashburn, 20147

Dance , unwind and have fun!

G-Force Gymnastics Training Center G-Force Gymnastics Training Center
21580 Beaumeade Cir, Ste 160
Ashburn, 20147

In the first few years after opening its doors, G-Force Gymnastics has become one of the D.C. areas top gymnastics training centers! We focus on a healthy balance of home/school/gym/life while maintaining a positive atmosphere for our athletes.

Ashburn Fitness Ashburn Fitness
21020 Sycolin Rd. Suite 120
Ashburn, 20147

Premiere Fitness Center and Performance Training Facility in Ashburn, VA. This gym was designed for function and is fully equipped. No contract memberships

Krav Maga in Dulles, VA Krav Maga in Dulles, VA
43330 Junction Plz, Ste 192
Ashburn, 20147

Build your strength and confidence learning Krav Maga at Super Kicks Karate. Learn to defend yourself against grabs, strikes, chokes, and weapons.

The Fitness Equation The Fitness Equation
44693 Brimfield Dr
Ashburn, 20147

A world-class fitness center in a world-class One Loudoun community. Email any questions or comments to [email protected]

Kickboxing in Lansdowne, VA Kickboxing in Lansdowne, VA
43330 Junction Plz, Ste 192
Ashburn, 20147

Get lean, tone muscle, and burn fat with our amazing kickboxing program. Super Kicks Karate has the best instructors to motivate you to get results fast!

Pulse Inferno Pulse Inferno
43750 Central Station Dr Suite 165 Loudoun Station
Ashburn, 20147

The Ultimate Fitness Studio has arrived to Loudoun County. Offering the "Hottest" Classes - Inferno Pilates, Yoga, Barre, Buti Yoga, Inferno HIIT and Small Group Training. Come Sweat With Us!

YogaSix YogaSix
44185 Ashbrook Marketplace Plaza, Suite 110
Ashburn, 20147

YogaSix is a modern approach to yoga. We believe in making yoga accessible to everyone. Visit us for classes that are energizing, empowering and FUN!

Hardcore Fitness Gym Hardcore Fitness Gym
21030 Haystack Ct.
Ashburn, 20147

A gym that will help you achieve your body goals and a healthy lifestyle.

PBJ Wholesome Fitness, Inc. PBJ Wholesome Fitness, Inc.
20585 Ashburn Village Blvd
Ashburn, 20147

Les Mills GRIT Training

Forward Fit Loudoun County Forward Fit Loudoun County
21907 Claiborne Pkwy
Ashburn, 20148

This revolutionary 8-week program combines bootcamp fitness with the hottest trend to hit the scene - High Intensity Interval Training. Get your workout done in half the time, and boost your metabolism to keep burning calories for hours after.