Aradia Fitness Loudoun

We offer pole dancing, Aerial yoga, Hoop, Aerial sling and other specialty fitness classes of all ages and fitness levels. Strong Fit Confident

Aradia Fitness Loudoun 20604 Gordon Park Square, Suite 150 Ashburn, VA 20147 Our goal is to provide women of all ages, and fitness levels with a safe and supportive environment to explore their sensual side. Aradia Fitness certified instructors are dedicated to providing a fun and effective workout like no other. It is our belief that every woman is a beautiful sensual being. We hope to see you at our studio! If you have any questions, please don't hesitate to ask. Come meet your Sexy Side Neelam

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We are Open!! Amazing classes being offered from Burlesque to Aerial Hoop

Amazing August is Unfolding do not miss out

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Let your Shakti Rise.
4 week series
This is an ongoing, progressive pole and sensual movement program. You will learn pole moves on static pole, Chair, and sensual floor work. Reconnecting with your sensual body| Rediscovering the sensuous movement of your feminine form| Realigning with your self .
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You will learn NEW ways of moving every week that will build upon what you learned the previous week. This is a structured program for beginners designed to help you progress quickly and safely.
#shaktirising
#beginnerpoledance
#newclientoffer
#letsdance
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Our class sizes SMALL and there is NO pole sharing.

#shaktirising
#beginneepoledanceclasses
#poledanceclassesnova
#aradiafitnessloudon

Have you been waiting to start your sensual movement journey!! We have just the class for you.This is an ongoing, progressive pole and sensual movement program. You will learn pole moves on static pole, Chair, and sensual floor work. Through these series we want you to discover the beauty and sensuality of your body inside and out. Reconnecting with your sensual body| Rediscovering the sensuous movement of your feminine form| Realigning with your self .⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
You will learn NEW ways of moving every week that will build upon what you learned the previous week. This is a structured program for beginners designed to help you progress quickly and safely.⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Our class sizes SMALL and there is NO pole sharing. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
#beginnerpoledanceclassesinNOVA⠀⠀⠀⠀⠀⠀⠀⠀⠀
#beginnerpoledanceclassesashburn⠀⠀⠀⠀⠀⠀⠀⠀⠀
#beginnerpoledanceclasssterling⠀⠀⠀⠀⠀⠀⠀⠀⠀
#shaktirising⠀⠀⠀⠀⠀⠀⠀⠀⠀
#theshaktirising

Happy Monday Everyone!!⠀⠀⠀⠀⠀⠀⠀⠀⠀
Even when it seems the world is chaotic, take time to be present in where you are.⠀⠀⠀⠀⠀⠀⠀⠀⠀
#minfulmonday⠀⠀⠀⠀⠀⠀⠀⠀⠀
$sacredsunday⠀⠀⠀⠀⠀⠀⠀⠀⠀
#shaktirising⠀⠀⠀⠀⠀⠀⠀⠀⠀
#theshaktirising

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Join us for an evening of amazing performances! Enjoy from home

Join us for an evening of amazing performances! Enjoy from home

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Aradia Fitness Loudoun's cover photo

Before and after Aerial hoop classes, A look behind the scenes 😍

How is yourFriday??? We are Belly dancing 😍

Our First Online showcase, Express yourself⠀⠀⠀⠀⠀⠀⠀⠀⠀
31st July @ 7:30pm⠀⠀⠀⠀⠀⠀⠀⠀⠀
Support your Local small Business⠀⠀⠀⠀⠀⠀⠀⠀⠀
Support your Fellow students and artists⠀⠀⠀⠀⠀⠀⠀⠀⠀
Buy your tickets⠀⠀⠀⠀⠀⠀⠀⠀⠀
Link In Bio⠀⠀⠀⠀⠀⠀⠀⠀⠀
#onlineshowcasearadia⠀⠀⠀⠀⠀⠀⠀⠀⠀
#expressyourself

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We are Open!! Amazing classes being offered from Burlesque to Aerial Hoop

Aerial Hoop workshop

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Tuesday Mid mornings we Aerial Yoga!! Perfect way to let the stress melt away!!

The Aerial hoop Workshop is sold out!!⠀⠀⠀⠀⠀⠀⠀⠀⠀
Thank you everyone for your enthusiasm

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We are Open!! Amazing classes being offered from Burlesque to Aerial Hoop

We are Open!! Amazing classes being offered from Burlesque to Aerial Hoop

web-extract.constantcontact.com

Sacred Circle - Chakra 1Are you tired of being pulled in different directions, have you been feeling disconnected, over stretched, anxious? Make some meaningful mindful me time for yourself.⠀⠀⠀⠀⠀⠀⠀⠀⠀
In this circle we invite you to an inner journey of self encouraging you to spend some me time unlike any other. In this circle, in your quietness we guide you to listen to your inner being. Without realizing or acknowledging we tend to hold a lot of feelings, emotions and thoughts that affect us deeply. Subconsciously, these experiences and feelings when held on to for long affect us mentally, emotionally, and spiritually. By suppressing them we block them, blocking the flow of - vital energy. Feelings of shame, guilt, anger, pain become tensions in our bodies as well as illnesses we can not comprehend. Through Sacred Circle we want to bring you into alignment with your entire being. We will be focussing on our Chakras, places of major junctions in our bodies where the vital energies flow. In this circle we will work on ourselves through ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
*Sitting with ourselves in meditation, spending time being with ourselves⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
*Learning about chakras (3 sessions on each of the 7 chakras) and how they are foundational to our overall wellbeing⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
*Chakra specific movement⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
*Dancing and moving through our chakras as we work towards awakening our inner light⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
*Working with oils (sensory wellbeing) Crystals (healing) oracle cards (tapping into our intuition)⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
*Yoga Nidra to connect with you inner bliss/ inner being⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
*Journaling/ drawing/ expressing⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Starting with Muladhara Chakra 1 3 Week session 19th July @10:00am⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Reconnect with the wisdom of your body and trust your own instincts.⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
This class is online as well as in studio. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
#sacredcirclesundays⠀⠀⠀⠀⠀⠀⠀⠀⠀
#gettoknowyourself

Sexy Serpentine No pole required

Aerial yoga is back.

SACRED CIRCLE SUNDAYS⠀⠀⠀⠀⠀⠀⠀⠀⠀
Are you tired of being pulled in different directions, have you been feeling disconnected, over stretched, anxious? ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Join us in our Sacred Circle Sundays. Take some meaningful mindful me time for yourself.⠀⠀⠀⠀⠀⠀⠀⠀⠀
In this circle we invite you to an inner journey of self encouraging you to spend some me time unlike any other you have experienced before. In this circle you will be with women who are willing to sit with themselves. In your quietness we guide you to listen to your inner being.⠀⠀⠀⠀⠀⠀⠀⠀⠀
Without realizing or acknowledging we tend to hold a lot of feelings, emotions and thoughts that affect us deeply. Subconsciously, these experiences and feelings when held on to for long affect us mentally, emotionally, and spiritually. By suppressing them we block them, blocking the flow of - vital energy. Feelings of shame, guilt, anger, pain become tensions in our bodies as well as illnesses we can not comprehend.⠀⠀⠀⠀⠀⠀⠀⠀⠀
Through Sacred Circle we want to bring you into alignment with your entire being. We will be focussing on our Chakras, places of major junctions in our bodies where the vital energies flow. In this circle we will work on ourselves through ⠀⠀⠀⠀⠀⠀⠀⠀⠀
*Sitting with ourselves in meditation, spending time being with ourselves⠀⠀⠀⠀⠀⠀⠀⠀⠀
*Learning about chakras (3 sessions on each of the 7 chakras) and how they are foundational to our overall wellbeing⠀⠀⠀⠀⠀⠀⠀⠀⠀
*Chakra specific movement⠀⠀⠀⠀⠀⠀⠀⠀⠀
*Dancing and moving through our chakras as we work towards awakening our inner light⠀⠀⠀⠀⠀⠀⠀⠀⠀
*Working with oils (sensory wellbeing) Crystals (healing) oracle cards (tapping into our intuition)⠀⠀⠀⠀⠀⠀⠀⠀⠀
*Yoga Nidra to connect with you inner bliss/ inner being⠀⠀⠀⠀⠀⠀⠀⠀⠀
*Journaling/ drawing/ expressing⠀⠀⠀⠀⠀⠀⠀⠀⠀
Starting with Muladhara Chakra 1 3 Week session 19th July @10:00am⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Reconnect with the wisdom of your body and trust your own instincts.⠀⠀⠀⠀⠀⠀⠀⠀⠀
#sacredcirclesundays⠀⠀⠀⠀⠀⠀⠀⠀⠀
#reconnectwityourshakti

Its back!!⠀⠀⠀⠀⠀⠀⠀⠀⠀
Twerkshop!! This is an online class⠀⠀⠀⠀⠀⠀⠀⠀⠀
Twerk⠀⠀⠀⠀⠀⠀⠀⠀⠀
Pops, bounce, shimmy, and shake⠀⠀⠀⠀⠀⠀⠀⠀⠀
Every Booty can twerk. Learn the fundamentals of Twerk along with fun and flirty routine.⠀⠀⠀⠀⠀⠀⠀⠀⠀
#twerkataradia⠀⠀⠀⠀⠀⠀⠀⠀⠀
#letstwerk⠀⠀⠀⠀⠀⠀⠀⠀⠀
#twerkthatass⠀⠀⠀⠀⠀⠀⠀⠀⠀
#aradiafitnessloudoun

Russian exotic

Sexy serpentine

[07/09/20]   Taking all measures and precautions for our Goddesses

Is anxiety taking over? Have you been feeling scattered in thought, body, and spirit? Join us for our Open-Sacred Circle. Learn about a very special series coming starting on the 19th of July. It will be a journey to inner being to your inner light. Join us for our open information session. Get to know the details of our Sacred circle, importance of me time, a me time that invites you to be with yourself in mind body and spirit.. In this class we will introduce the concepts of Chakras , energy body, esoteric bodies. We will introduce you to the concepts of healing and wellness thru crystals and essential oils and also to the concept of intention settings and journaling.⠀⠀⠀⠀⠀⠀⠀⠀⠀
Sacred Circle series will begin on the 19th of July. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
#shaktirising⠀⠀⠀⠀⠀⠀⠀⠀⠀
#sacredcircle⠀⠀⠀⠀⠀⠀⠀⠀⠀
#findyourlight⠀⠀⠀⠀⠀⠀⠀⠀⠀
#letyourinnerbeingshine⠀⠀⠀⠀⠀⠀⠀⠀⠀
#shakti

Have your bones and muscles been aching to learn something new on the aerial hoop?? It is time to fly!! Join us on the 25th of July for a fantastic workshop with Sparky.Workshop requires you to have taken a Lyra class prior to the workshop. Basic skills covered in workshop; different mounting techniques, how to gracefully go from floor to Lyra, and what to do now that you're up in the Lyra. Students will be given transition options for working with the space underneath, and inside the Lyra. This is a beginner and intermediate course, modifications provided and note taking encouraged! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
#aerialhoopworkshop⠀⠀⠀⠀⠀⠀⠀⠀⠀
#aradiafitnessloudoun⠀⠀⠀⠀⠀⠀⠀⠀⠀
#letsfly⠀⠀⠀⠀⠀⠀⠀⠀⠀
#aerialhoopclassesnova

Here is our process (part 1) for check in for in studio classes, please visit our website for more details

Our online classes are your jam!!⠀⠀⠀⠀⠀⠀⠀⠀⠀
Here is the schedule for July⠀⠀⠀⠀⠀⠀⠀⠀⠀
New classes alert⠀⠀⠀⠀⠀⠀⠀⠀⠀
Burlesque basics⠀⠀⠀⠀⠀⠀⠀⠀⠀
Sexy Serpentine⠀⠀⠀⠀⠀⠀⠀⠀⠀
Club Nights⠀⠀⠀⠀⠀⠀⠀⠀⠀
Sacred Circle** open event on 12th of July ⠀⠀⠀⠀⠀⠀⠀⠀⠀
#burlesqueinnova⠀⠀⠀⠀⠀⠀⠀⠀⠀
#aradiafitnessonline⠀⠀⠀⠀⠀⠀⠀⠀⠀
#shaktirising

Our Aerial classes have begun with caution!!⠀⠀⠀⠀⠀⠀⠀⠀⠀
We are ensuring the appropriate distance and have reduced our capacity. Here are the essentials you need to bring with you when coming to our Aerial hoop/ and aerial yoga classes!⠀⠀⠀⠀⠀⠀⠀⠀⠀
Face Mask⠀⠀⠀⠀⠀⠀⠀⠀⠀
Grip⠀⠀⠀⠀⠀⠀⠀⠀⠀
Water Bottle⠀⠀⠀⠀⠀⠀⠀⠀⠀
Yoga Mat⠀⠀⠀⠀⠀⠀⠀⠀⠀
Yoga Blocks (if you know you need them)⠀⠀⠀⠀⠀⠀⠀⠀⠀
Aerial Hammock (only for aerial classes)⠀⠀⠀⠀⠀⠀⠀⠀⠀
#weareopen⠀⠀⠀⠀⠀⠀⠀⠀⠀
#instudioclassesareathingnow⠀⠀⠀⠀⠀⠀⠀⠀⠀
#aradiafitnessloudoun⠀⠀⠀⠀⠀⠀⠀⠀⠀
#shaktirising

Our first class back ❤️

Been dreaming of learning new aerial hoop tricks!! We have just the workshop for you. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Join us on the 25th of July at 4:30pm⠀⠀⠀⠀⠀⠀⠀⠀⠀
Of course spots are really limited⠀⠀⠀⠀⠀⠀⠀⠀⠀
Lets fly⠀⠀⠀⠀⠀⠀⠀⠀⠀
#aerialhoopclassesinnova⠀⠀⠀⠀⠀⠀⠀⠀⠀
#comeflywithus⠀⠀⠀⠀⠀⠀⠀⠀⠀
#aerialhoopworkshop⠀⠀⠀⠀⠀⠀⠀⠀⠀
#aradiafitnessloudoun

youtube.com

Check in process for our studio Phase 3| Aradia Fitness Loudoun| Pole studio reopening

Check In Process Part 2

This video explains the process after check in, what to expect inside the studio. For hand towel usage, maintaining as little contact as possible with restro...

Post we have all been waiting for!!⠀⠀⠀⠀⠀⠀⠀⠀⠀
Here is our our In Studio Schedule⠀⠀⠀⠀⠀⠀⠀⠀⠀
There are COVID guidelines to be followed, please go to our website and get all the details

What should you bring for pole and sensual movement classes with you in your small bag⠀⠀⠀⠀⠀⠀⠀⠀⠀
Face mask obviously :)⠀⠀⠀⠀⠀⠀⠀⠀⠀
Water Bottle⠀⠀⠀⠀⠀⠀⠀⠀⠀
Grip⠀⠀⠀⠀⠀⠀⠀⠀⠀
Yoga Mat⠀⠀⠀⠀⠀⠀⠀⠀⠀
Kneepads⠀⠀⠀⠀⠀⠀⠀⠀⠀
Your clackers :)⠀⠀⠀⠀⠀⠀⠀⠀⠀
Please come dressed to dance/ workout/, keep things as minimum as possible, no changing rooms available. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
See you soon at the studio :)

[07/05/20]   We are reopening on the 6th of july!!⠀⠀⠀⠀⠀⠀⠀⠀⠀
On Tap Monday⠀⠀⠀⠀⠀⠀⠀⠀⠀
Fit to Fly (Aerial Hoop) Fully booked⠀⠀⠀⠀⠀⠀⠀⠀⠀
Open Pole 7:45pm (some spots available)⠀⠀⠀⠀⠀⠀⠀⠀⠀
Tuesday we will begin our new floor rockers session on the 14th of July, only three spots left join us⠀⠀⠀⠀⠀⠀⠀⠀⠀
#floorrockers⠀⠀⠀⠀⠀⠀⠀⠀⠀
#aradiafitnessloudoun⠀⠀⠀⠀⠀⠀⠀⠀⠀
#shaktirising⠀⠀⠀⠀⠀⠀⠀⠀⠀
#letsrockthefloor

Happy Independence Day America! What a blessing it is to be independent and free!! Take a few moments to honor your freedom and independence today.
See you on Monday!!
#happyindependencedayamerica

The perfect introduction pole dance and sensual movement! In this ongoing progressive 4 week series you will learn step by step pole moves, sensual floor work and chair play.⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Reconnect| Rediscover| Realign- ⠀⠀⠀⠀⠀⠀⠀⠀⠀
our goal is to introduce you to your sensual goddess.This is a 4week session. You will be able to experience different ways of expressing your sensual side as well as appreciate your strength. You will learn new moves every week and build upon previously learned moves. The classes are small in size that enables us to provide our full attention to you as you take this sacred journey of reconnecting, rediscovering your sensual being. There is NO pole sharing. Only 2s pots left⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
*** Only for New Clients Only $89Regular price $105⠀⠀⠀⠀⠀⠀⠀⠀⠀
Rediscover your Sensual Body⠀⠀⠀⠀⠀⠀⠀⠀⠀
Reconnect with your Inner Goddess⠀⠀⠀⠀⠀⠀⠀⠀⠀
Realign with you true being⠀⠀⠀⠀⠀⠀⠀⠀⠀
You have been waiting long enough Now is the time, ⠀⠀⠀⠀⠀⠀⠀⠀⠀
#newclientoffer⠀⠀⠀⠀⠀⠀⠀⠀⠀
#newclientdeal⠀⠀⠀⠀⠀⠀⠀⠀⠀
#poledanceclassesinsterlingva⠀⠀⠀⠀⠀⠀⠀⠀⠀
#poledancecalssesinNOVA⠀⠀⠀⠀⠀⠀⠀⠀⠀
#beginnerpoledanceclassAshburn⠀⠀⠀⠀⠀⠀⠀⠀⠀
#aradiafitnessloudoun⠀⠀⠀⠀⠀⠀⠀⠀⠀
#shkatirising

Want to feel the the air? Ready to fly??
Do you have your own fabric/sling?? We have a class for you. Starting Sunday the 12th at 11:45 am we are offering Open Aerial class. Due to COVID 19 guidelines we will not be spotting However it will be guided class. Got questions DM us 😍
#slingclassinnova
#reopeningaradia
#letsfly
#aradiafitnessloudoun

Our Story

Aradia Fitness Loudoun 20604 Gordon Park Square, Suite 150 Ashburn, VA 20147 Our goal is to provide women of all ages, and fitness levels with a safe and supportive environment to explore their sensual side. Aradia Fitness certified instructors are dedicated to providing a fun and effective workout like no other. It is our belief that every woman is a beautiful sensual being. We hope to see you at our studio! If you have any questions, please don't hesitate to ask. Neelam

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Telephone

Address


20604 Gordon Park Square Suite 150
Ashburn, VA
20147

Opening Hours

Monday 17:30 - 21:00
Tuesday 17:30 - 21:30
Wednesday 17:30 - 21:00
Thursday 17:30 - 21:15
Friday 11:00 - 19:30
Saturday 08:00 - 12:30
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Ashburn, 20148

The word Kathak is derived from Katha, meaning "The art of story telling". Kathak, one of the six Indian classical dance form is characterized by rhythmic footwork and danced under the weight of more than 100 ankle bells, spectacular spins .

Iriya Dance/Movement Therapy & Counseling Services Iriya Dance/Movement Therapy & Counseling Services
44933 George Washington Blvd, Ste 110
Ashburn, 20147

Iriya offers Dance/Movement Therapy Program for All Ages