Aradia Fitness Loudoun, Ashburn, VA Videos

Videos by Aradia Fitness Loudoun in Ashburn. We offer pole dancing, Aerial yoga, Hoop, Aerial sling and other specialty fitness classes of all ages and fitness levels. Strong Fit Confident

Taking a break to witness the joy of swinging around a pole 😍😍 🐒
Try a pole class to feel this joy 😜😜😜
Join us Friday or Saturday for some pole dancing
#poledanceclassesnova #poledanceclassnova
#poledanceclassashburn
#loudounbiz
#monkeybusiness
#aradiafitnessloudoun

Other Aradia Fitness Loudoun videos

Taking a break to witness the joy of swinging around a pole 😍😍 🐒 Try a pole class to feel this joy 😜😜😜 Join us Friday or Saturday for some pole dancing #poledanceclassesnova #poledanceclassnova #poledanceclassashburn #loudounbiz #monkeybusiness #aradiafitnessloudoun

Been waiting to try an Aerial hoop class??⠀⠀⠀⠀⠀⠀⠀⠀⠀ Here is your opportunity :)⠀⠀⠀⠀⠀⠀⠀⠀⠀ Join us on the 7th of Dec at 10:45am⠀⠀⠀⠀⠀⠀⠀⠀⠀ This class is open to all ages (12 and up)In this intro to lyra class we will focus on basic conditioning exercises, safely mounting and dismounting, and foundational poses on the hoop. By the end of class, students will know a quick beginner sequence in the air. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Wear leggings and tight clothing.⠀⠀⠀⠀⠀⠀⠀⠀⠀ This is an intro class meant for students interested in starting their Aerial Hoop journey⠀⠀⠀⠀⠀⠀⠀⠀⠀ #aerialhoopclassesnova⠀⠀⠀⠀⠀⠀⠀⠀⠀ #aerialhoopclassesloudouncounty⠀⠀⠀⠀⠀⠀⠀⠀⠀ #aerialhoopclassesataradia⠀⠀⠀⠀⠀⠀⠀⠀⠀ #aerialhoopclassesinashburn⠀⠀⠀⠀⠀⠀⠀⠀⠀ #aerialhoopclassessterling⠀⠀⠀⠀⠀⠀⠀⠀⠀ #lyraclassesinnova

Low Flow Exotic Tricks Low Flow Exotic Tricks - ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ In this workshop you will learn various exotic tricks around the base of the pole as well as exotic conditioning to strengthen our core and limbs. The tricks taught in class will have variations for different level dancers. For example, handstands on the pole will be modified to forearm stands. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ This class is for level 3+ dancers. Knee pads and heels are strongly recommended. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #aradiafitnessloudoun⠀⠀⠀⠀⠀⠀⠀⠀⠀ #exoticpoleflow⠀⠀⠀⠀⠀⠀⠀⠀⠀ #russianexoticpoledanceclass⠀⠀⠀⠀⠀⠀⠀⠀⠀ #pdworkshop

Low Flow Exotic Tricks workshop
Add to your skill set of low flow

You are invited to our annual benefit, A nightmare before christmas showcase⠀⠀⠀⠀⠀⠀⠀⠀⠀ The proceeds form the sales of our tickets go to LAWS, our local charity.⠀⠀⠀⠀⠀⠀⠀⠀⠀ %anightmarebeforechristmas⠀⠀⠀⠀⠀⠀⠀⠀⠀ #aradiafitnessloudoun⠀⠀⠀⠀⠀⠀⠀⠀⠀ #showcasenovember⠀⠀⠀⠀⠀⠀⠀⠀⠀ #helloweenataradia

We are so proud of our community our pole family!! Wishing everyone a very happy Halloween #halloweenataradia #aradiafitnessloudoun #aradiagoddesses #loudounbiz

Benefit Showcase 23rd Nov
A nightmare Before Christmas, benefit showcase presented by our students and instructors, we invite you for an evening of performances with a side of crazy :) proceeds for the ticket sales go to LAWS

Calling curvy ladies especially the ones who missed and were on waitlist last session!! remember to sign up early.⠀⠀⠀⠀⠀⠀⠀⠀⠀ A celebration of you and your curves, defined by strength, flexibility and sensuality with Aradia™ pole fitness.Meet Your Sexy side!!⠀⠀⠀⠀⠀⠀⠀⠀⠀ Join plus size dancer Lady Curvicorn in this 6-week series, where we will explore the advantages of curvy bodies, develop strength through conditioning, and discover how your unique body wants to move. All levels welcome.*we love all bodies in all shapes. Curves and Chrome is exclusive to curvier (plus sized) girls.⠀⠀⠀⠀⠀⠀⠀⠀⠀#poledancecurvygirls #poledanceclassforcurvygirls #aradiafitnessloudoun #curvyconfidence #piledanceforeveryvody

It is that time of the year!! When witches go riding and black cats are seen,the moon laughs and whispers ‘It’s near Halloween 😈👻👻👻😈

Dance like a Goddess 6 week chair flair series begins 27th October Chair dance choreography begins soon #chairdanceclassesinnova #chairdanceclassashburn #chairdanceataradia #danceclassesforadults #aradiafitnessloudoun

Chair dance series coming soon 😍

Beg, Russian Exotic seriesRussian Exotic combines floor work, low flow, and acrobatic Pole Elements. Each of our 6 week session will include one or two choreographed routines that will merge pole dance acrobatics and ballet style flow and extensions.. You will learn techniques for using your heels and conditioning exercises designed to make you stronger. Class will help give you the ability to control your body – work on elasticity, coordination, emotions, proper execution of dance elements, and finding the line between beautiful sexuality and vulgarity. If you find Russian exotic dancers hypnotic this series is for you. You will get a great workout, gain strength and agility, develop a fluid pole flow.⠀⠀⠀⠀⠀⠀⠀⠀⠀ #russianexoticseries⠀⠀⠀⠀⠀⠀⠀⠀⠀ #begrussianexotic⠀⠀⠀⠀⠀⠀⠀⠀⠀ #russianexotic #exoticataradia #exoticbeginner #exoticchoreo #exoticflow #exoticpole #poledancersofinstagram #exoticpoledancenova #exoticpoledancersofig #exoticpoledance #begexoticchoreo #learnexoticpole #exoticataradiafitnessloudoun #exoticataradia #exoticmovement #danceinheels #heelwork

You know you want to!! Remember to sign up 20th October at noon with @rhiannan.nichole 😍😍😍😍😍 #pdworkshops #poledanceworkshop #floorwork #poledanceinstructors

Aerial Hoop session begins this Sunday 6th October at 11:15am. This is a 8week session, you will work on beginner moves, skills and conditioning techniques. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #aerialhoopclassesinnova⠀⠀⠀⠀⠀⠀⠀⠀⠀ #aerialhoopclassesinashburn⠀⠀⠀⠀⠀⠀⠀⠀⠀ #aerialhoopclassesfairfaxcounty⠀⠀⠀⠀⠀⠀⠀⠀⠀ #aerialhoopclassesloudoun⠀⠀⠀⠀⠀⠀⠀⠀⠀ #aerialhoopclassesataradiafitness⠀⠀⠀⠀⠀⠀⠀⠀⠀ #flywithus

Curvy ladies who would love to pole dance this is for you!!⠀⠀⠀⠀⠀⠀⠀⠀⠀ Teaser is coming up this Thursday at 8:15pm⠀⠀⠀⠀⠀⠀⠀⠀⠀ Learn the best basic pole moves for curvy bodies, custom modifications, and conditioning exercises, while celebrating your unique style in this teaser class for the upcoming pole dance series.⠀⠀⠀⠀⠀⠀⠀⠀⠀ #poledanceforcurvygirls⠀⠀⠀⠀⠀⠀⠀⠀⠀ #plussizepoledancers⠀⠀⠀⠀⠀⠀⠀⠀⠀ #poledanceforallsize⠀⠀⠀⠀⠀⠀⠀⠀⠀ #aradiafitnessloudoun

Breaking down freestyle

Curvy Confidence with Lady Curvicorn

Liquid Motion mini 😍

Belly dance mini with Varia ❤️❤️

Intro to Aerial Hoop, have you signed up yet?? Only $20 Only 1 spot left, claim your hoop!In this intro to lyra class we will focus on basic conditioning exercises, safely mounting and dismounting, and foundational poses on the hoop. By the end of class, students will know a quick beginner sequence in the air. Wear leggings and tight clothing. #aerialhoopclassesinNOVA #aerialhoopclassinsterling #aerialhoopclassinashburn #aerialhoopclassinloudounva #aerialhoopclasses #loudounbiz #sterlingva #flywithus #aerialhooparadia

Happy Wednesday everyone!! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Who you hang out with is very important :)⠀⠀⠀⠀⠀⠀⠀⠀⠀ #beanaradiagoddess #aradiafitnessloudoun # #empoweringwomen #womenofnova #loveyourself #bearadia #beagoddess #beconfident #bestrong #besexy #aradiagoddess

We invite and welcome you to our new studio in Sterling. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ We will have free classes, demonstrations, raffles and prizes to give away.⠀⠀⠀⠀⠀⠀⠀⠀⠀ Join us, learn about all our unique classes and how they can help you rediscover your inner goddess⠀⠀⠀⠀⠀⠀⠀⠀⠀ It is a free event registration is required. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Free Intro to pole dance class please register⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ The open house schedule is as follows:⠀⠀⠀⠀⠀⠀⠀⠀⠀ 12:15 Floor Rockers Demo⠀⠀⠀⠀⠀⠀⠀⠀⠀ 12:20 Belly dance demo and mini class⠀⠀⠀⠀⠀⠀⠀⠀⠀ 12:45 Liquid Motion Demo and mini class⠀⠀⠀⠀⠀⠀⠀⠀⠀ 1:00 pm Russian Exotic performance and mini class⠀⠀⠀⠀⠀⠀⠀⠀⠀ 1:20pm Introduction to freestyle class and Curvy Confidence⠀⠀⠀⠀⠀⠀⠀⠀⠀ For our plus size ladies <3⠀⠀⠀⠀⠀⠀⠀⠀⠀ 1:40 pm Clubnights Demo⠀⠀⠀⠀⠀⠀⠀⠀⠀ 1:50 pm Level Progressions Demo⠀⠀⠀⠀⠀⠀⠀⠀⠀ 2:00 pm Chair class⠀⠀⠀⠀⠀⠀⠀⠀⠀ 2:15 pm PoleOgraphy⠀⠀⠀⠀⠀⠀⠀⠀⠀ 2:30 Aerial hoop demo⠀⠀⠀⠀⠀⠀⠀⠀⠀ 3:00pm Pole Intro Class⠀⠀⠀⠀⠀⠀⠀⠀⠀ #grandopeningaradiasterling #poledancersofinsta #poledancersofinstagram #poledancelover #lovetopoledance #poledanceinvirginia #poledanceinashburn #unitedbypole #polefit #poledancestudio #polelife #poledancing #poledance #aradiafitnessloudoun #poledanceinloudoun #ashburnva #choreography #danceagain #dancewithfriends #dancesexy #oneloudounva #funclassesforadults @aradiafitnesssterling #aradiafitnesssterling #beginnerpoledanceclasses #poledanceclassesinsterling #claimyoursexy #poledanceclassesloudounva #poledanceclassesdmv #sterlingva #classesforadultsinsterling

Catch a class with @melsan0 this Sunday y’all. It is such a pleasure to have him at the studio teaching all kinds of power spins #advancepolespins #powerpole #staticspins #poletricks #aradiafitnessloudoun #aradiafitnesssterling

COME FLY WITH USIn this intro to lyra class we will focus on basic conditioning exercises, safely mounting and dismounting, and foundational poses on the hoop. By the end of class, students will know a quick beginner sequence in the air. Wear leggings and tight clothing.⠀⠀⠀⠀⠀⠀⠀⠀⠀ The Class is at our sterling location @poledancesterling⠀⠀⠀⠀⠀⠀⠀⠀⠀ photocred ravenseye_ports⠀⠀⠀⠀⠀⠀⠀⠀⠀ #aerialhoopclassesinnova⠀⠀⠀⠀⠀⠀⠀⠀⠀ #aerialhoopclasssterling⠀⠀⠀⠀⠀⠀⠀⠀⠀ #aerialhoopclassashbuen⠀⠀⠀⠀⠀⠀⠀⠀⠀ #aerialhoopclassloudouncounty⠀⠀⠀⠀⠀⠀⠀⠀⠀ #lyraclassnearme⠀⠀⠀⠀⠀⠀⠀⠀⠀ #loudounbiz⠀⠀⠀⠀⠀⠀⠀⠀⠀ #loudouncounty

As we women as we get older we tend to box ourselves in various roles, we measure ourselves through someone else's expectations, here is a reminder, you are your own person, own your life your being and do what you have been wanting to forever, tomorrow never comes .⠀⠀⠀⠀⠀⠀⠀⠀⠀ Happy Monday fierce goddesses ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #thoughtfulmonday⠀⠀⠀⠀⠀⠀⠀⠀⠀ #wonderfulwomen⠀⠀⠀⠀⠀⠀⠀⠀⠀ #strongwomen⠀⠀⠀⠀⠀⠀⠀⠀⠀ #confidentwomen⠀⠀⠀⠀⠀⠀⠀⠀⠀ #aradiafitnessloudoun⠀⠀⠀⠀⠀⠀⠀⠀⠀ #beagoddess #empoweringwomen #womenofnova #loveyourself #bearadia #beagoddess #beconfident #bestrong #besexy #aradiagoddess

Have you been wanting to rock the floor?? Wait no more we have just the class for you. Join us for a six week series starting this Sunday at 1:45pm #floorrockers #rockthefloor #cleothehurricane #cleorocknpole #cleorocknpoleroutines #aradiafitnessloudoun #aradiafitnessloudounsterling

Intro to Aerial Hoop 29th September
Been wanting to try aerial hoop! we have just the class for you. Join us on the 29th at our Sterling location for an Intro class

Floor Rockers 6 week session begins 8th of Sept
If you love the floor and would love to rock it we have just the class for you. Join us this Sunday at our Sterling location, check out our Events for more details

At our Ashburn location. Just back from their @exogenusa competition, our instructors Nina and Evangie are ready to share their technique and experience of dancing and performing in unison Dare to dance with your pole bestie as we are here to show you how to move as one and intermingle with ease and sass! Floorwork to low flow, find your favorite to showcase your friendship through dance! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Make it fun, wear matching outfits https://app.schedulehouse.com/SH/Client/005901#schedule #pddoublesworkshop #poledanceworkshop #pdworkshops #exoticataradia #exoticbeginner #exoticchoreo #exoticflow #exoticpole #poledancersofinstagram #exoticpoledancenova #exoticpoledancersofig #exoticpoledance #begexoticchoreo #learnexoticpole #exoticataradiafitnessloudoun #exoticataradia #exoticmovement #danceinheels #heelwork #poledancersofinsta #poledancersofinstagram #poledancelover #lovetopoledance #poledanceinvirginia #poledanceinashburn #unitedbypole #polefit #aradiafitnessloudounsterling

In this workshop, students will be delving into movements associated with tribal fusion stylelization- a dynamic range of smooth vs sharp movements along with level changes and spins. Also covered will be guidance on how to approach improvisation, then a chance to incorporate it into the choreography.⠀⠀⠀⠀⠀⠀⠀⠀⠀ Song: Sidewinder by Radio Laria⠀⠀⠀⠀⠀⠀⠀⠀⠀ #tribalfusionbellydance⠀⠀⠀⠀⠀⠀⠀⠀⠀ #tribalfusionbellydanceataradia⠀⠀⠀⠀⠀⠀⠀⠀⠀ #bellydanceclassesinloudounva

Intro to Belly Dance 25th of August at Noon⠀⠀⠀⠀⠀⠀⠀⠀⠀ Intro to Bellydance - Drum Solo ⠀⠀⠀⠀⠀⠀⠀⠀⠀ In this workshop, students will learn some fundamental movements, then piece them together to create a fun, spirited drum solo choreography. Also covered will be guidance on how to approach improvisation, then a chance to incorporate it into the choreography.⠀⠀⠀⠀⠀⠀⠀⠀⠀ Song: Laylia by Djinn⠀⠀⠀⠀⠀⠀⠀⠀⠀ #bellydanceclassinsterling⠀⠀⠀⠀⠀⠀⠀⠀⠀ #bellydanceclassinnova⠀⠀⠀⠀⠀⠀⠀⠀⠀ #bellydanceclassinreston⠀⠀⠀⠀⠀⠀⠀⠀⠀ #bellydanceclassloudouncounty⠀⠀⠀⠀⠀⠀⠀⠀⠀ #shimmyandshake⠀⠀⠀⠀⠀⠀⠀⠀⠀ #letsdance

Intro to beginner heels:QUEENS & KINGS, ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ for this class you will need water, knee pads,energy and of coarse your CROWNS & HEELS!!!⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Remember it’s not about the choreography, it’s about the experience and opening up to new heights and limits! Dress in clothes to move in and makes you feel sexy and confident! #poledanceclassinashburn #poledancestudioinashburn #ashburnvirginia #ashburnvillage #oneloudounva #funclassesforadults # thefutureisfemme #vougelife #befeirce #bebold #beyou #havefun, #etloose #danceyourproblemsaway #getfreethroughmovement #dancelikenooneiswatching #beginnerheelsclasses #heelschoreography #strutlikeyoumeanit #walkwithapurpose #dancewithmeaning #learnsomethingnew #breakcomfortzones⠀⠀⠀⠀⠀⠀⠀⠀⠀ @poledancesterling @703dancenova

Sterling babes!! Have you checked out our new studio yet?? We have just the class for you, mark your calendar 10th of August at 12:30 Into to pole dance, we have special offer for new members do not miss this opportunity⠀⠀⠀⠀⠀⠀⠀⠀⠀ #beginnerpoledanceclassesinsterling⠀⠀⠀⠀⠀⠀⠀⠀⠀ #womenofsterlingva⠀⠀⠀⠀⠀⠀⠀⠀⠀ #sterlingva⠀⠀⠀⠀⠀⠀⠀⠀⠀ #loudouncounty⠀⠀⠀⠀⠀⠀⠀⠀⠀ #loudounbiz⠀⠀⠀⠀⠀⠀⠀⠀⠀ #poledaqnceclass #poledancersofinsta #poledancersofinstagram #poledancelover #lovetopoledance #poledanceinvirginia #poledanceinashburn #unitedbypole #polefit #poledancestudio #polelife #poledancing #poledance #aradiafitnessloudoun

Happy Birthday to our instructors Evangie and Nina 💕

Pole Athletes this is specifically for you got your leg hangs aerial inverts shoulder mounts down time to put them together 😍 #flipsandtricks are here. 6 week series starting on 7th of August at our Sterling location @poledancesterling 6 week series flip and trick to your hearts content #malkhamb #advancepoletricks #aradiafitnessloudoun #aradiafitnesssterling #poledancestudioinsterling

Exotic Flow
Performance by our students at the summer showcase

This Saturday join us at our Sterling location for a pop up Liquid Motion class at 10:20am ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #popclassaradia #aradiagoddessworkout #beagoddess #aradiagoddess #liquidmotioninva #liquidmotion #liquify #liquidmotiondmv #liquidmotionataradialoudoun #sexygoddesses #floormovement #sexyworkout #floorwork #poledancersofinstagram #dancestudio #poledanceinashburn #poledanceinloudoun #ashburnva #choreography #danceagain #dancewithfriends #dancesexy

Free your soul!! Try pole dancing class at our Sterling location, Pole 101 6 week series starts tomorrow at 7:00pm, we have a special offer for first 3 women who DM us ⠀⠀⠀⠀⠀⠀⠀⠀⠀ SERIOUS INTEREST ONLY⠀⠀⠀⠀⠀⠀⠀⠀⠀ If you have been waiting to try pole dancing this is your moment <3 Time is now⠀⠀⠀⠀⠀⠀⠀⠀⠀ #poledanceclassesinsterling⠀⠀⠀⠀⠀⠀⠀⠀⠀ #trysomethingnew⠀⠀⠀⠀⠀⠀⠀⠀⠀ #aradiafitnesssterling⠀⠀⠀⠀⠀⠀⠀⠀⠀ #poledancetobestrong⠀⠀⠀⠀⠀⠀⠀⠀⠀ #befit⠀⠀⠀⠀⠀⠀⠀⠀⠀ #Bestrong⠀⠀⠀⠀⠀⠀⠀⠀⠀ #bestrong⠀⠀⠀⠀⠀⠀⠀⠀⠀ #beagoddess⠀⠀⠀⠀⠀⠀⠀⠀⠀ #letsdance⠀⠀⠀⠀⠀⠀⠀⠀⠀ #sillhouetedance #exoticataradia #exoticbeginner #exoticchoreo #exoticflow #poledancersofinstagram #exoticpoledancersofig #exoticpoledance #begexoticchoreo #exoticataradiafitnessloudoun #exoticataradia #exoticmovement #danceinheels #aradiafitnesssterling #beginnerpoledanceclasses #poledanceclassesinsterling #claimyoursexy #poledanceclassesloudounva #poledanceclassesdmv #sterlingva #classesforadultsinsterling

CHAIR FLAIR!! Ashburn Location⠀⠀⠀⠀⠀⠀⠀⠀⠀ Chair dance lovers you have been heard <3⠀⠀⠀⠀⠀⠀⠀⠀⠀ Our 6 week series begins on July the 14th, only $99 for 6 week session.Chair Flair combines the various genres such as jazz, modern, lyrical and ballet, this 6 week session will combine various genres and tie in chair dancing, the result is a beautiful contemporary flow. This 6 week series are designed to inspire you to dance and let your body flow and move.⠀⠀⠀⠀⠀⠀⠀⠀⠀ #chairflair #chairdanceataradia #aradiafitnessloudoun #dancestudio #poledanceinashburn #poledanceinloudoun #ashburnva #choreography #danceagain #dancewithfriends #dancesexy

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