Missing Link Physical Therapy, Ashburn, VA Video August 21, 2018, 11:36am

Videos by Missing Link Physical Therapy in Ashburn. Missing Link Physical Therapy specializes in treating chronic pain, injury prevention, and sports specific physical therapy and personal training.

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Other Missing Link Physical Therapy videos

This is another variation to an exercise we performed a few posts ago. This is great for abdominal stabilization in standing (for those who cannot get on their hands and knees). Try it and leave a comment below 👇 #thetruemissinglink #stability #corestabilization #exercise #hipsdontlie #physicaltherapy #backpain #referredpain

Here goes Dr. Andre again!! Using feedback from the floor and from the wall to engage the core. Our clientele are mostly hypermobile with difficulty understanding what the core feels like. Using resistance along with small movements allow the client to feel their “core” more than without resistance. We will eventually take away the feedback as the client builds more awareness. This will help the client sustain unsupported postures better. How about you give it a try??!! #exercise #stability #thetruemissinglink #hypermobility #posturaltraining #balance #closedchain #physicaltherapy #stabilitybeforemobility

Great exercise to assist in abdominal stabilization. Love using this for my hypermobile clients as it decreases the ability for them to cheat with other areas of the body. By having the resistance from the ball and the ground your “core” can become the main focus. Try it an comment below!! We would love to get your feedback. #thetruemissinglink #missinglinkpt #corestabilization #spinalstenosis #backpain #legpain #shoulderstabilization #loudouncounty #loudouncountyva #exercise #isometrics #rehab #strengthtraining

Part 5 of 5 tips to relieve knee pain | Tip 5 is don't be afraid to seek help, we are here for you. . . . #kneepain #pain #physicaltherapy #therapy #physicaltherapy #Physicaltherapist #therapy #ashburnva #pt #thetruemissinglink #therapist #relief #nomorepain #getgoing #keepmoving #keepgoingstrong #selfcare #fitness #rehab #health #wellness #exercise

Part 4 of 5 tips to relieve knee pain | Tip 4 is hip stabilizing . . . #kneepain #pain #physicaltherapy #therapy #physicaltherapy #Physicaltherapist #therapy #ashburnva #pt #thetruemissinglink #therapist #relief #nomorepain #getgoing #keepmoving #keepgoingstrong #selfcare #fitness #rehab #health #wellness #exercise

Part 3 of 5 tips to relieve knee pain | Tip 3 is strengthening the core . . . #kneepain #pain #physicaltherapy #therapy #physicaltherapy #Physicaltherapist #therapy #ashburnva #pt #thetruemissinglink #therapist #relief #nomorepain #getgoing #keepmoving #keepgoingstrong #selfcare #fitness #rehab #health #wellness #exercise

Part 2 of 5 tips to relieve knee pain | Tip 2 is stretching to release back pressure . . . #kneepain #pain #physicaltherapy #therapy #physicaltherapy #Physicaltherapist #therapy #ashburnva #pt #thetruemissinglink #therapist #relief #nomorepain #getgoing #keepmoving #keepgoingstrong #selfcare #fitness #rehab #health #wellness #exercise

Do you stanky leg for knee pain? Dr. Andre does! #funwhileatwork

Part 1 of 5 tips to relieve knee pain | Tip 1 is using a band to help rotate your knee . . . #kneepain #pain #physicaltherapy #therapy #physicaltherapy #Physicaltherapist #therapy #ashburnva #pt #thetruemissinglink #therapist #relief #nomorepain #getgoing #keepmoving #keepgoingstrong #selfcare #fitness #rehab #health #wellness #exercise

Part 5 of 5 tips to relieve back pain | Tip 5 is regulate your sleep! Read more on how to relieve back pain at Missing Link Physical Therapy here: missinglinkpt.com/post/the-5-rs-to-preventing-back-pain . . . #backpain #pain #lowerbackpain #lowbackpain #physicaltherapy #therapy #physicaltherapy #Physicaltherapist #therapy #ashburnva #pt #thetruemissinglink #therapist #pain #relief #nomorepain #getgoing #keepmoving #keepgoingstrong #selfcare #fitness #rehab #health #wellness #exercise

When you have no balance... #bloopers

Part 4 of 5 tips to relieve back pain | Tip 4 is reduce stress levels! Read more on how to relieve back pain at Missing Link Physical Therapy here: missinglinkpt.com/post/the-5-rs-to-preventing-back-pain . . . #backpain #pain #lowerbackpain #lowbackpain #physicaltherapy #therapy #physicaltherapy #Physicaltherapist #therapy #ashburnva #pt #thetruemissinglink #therapist #pain #relief #nomorepain #getgoing #keepmoving #keepgoingstrong #selfcare #fitness #rehab #health #wellness #exercise

Part 3 of 5 tips to relieve back pain | Tip 3 is regular exercise! Read more on how to relieve back pain at Missing Link Physical Therapy here: missinglinkpt.com/post/the-5-rs-to-preventing-back-pain . . . #backpain #pain #lowerbackpain #lowbackpain #physicaltherapy #therapy #physicaltherapy #Physicaltherapist #therapy #ashburnva #pt #thetruemissinglink #therapist #pain #relief #nomorepain #getgoing #keepmoving #keepgoingstrong #selfcare #fitness #rehab #health #wellness #exercise

Part 2 of 5 tips to relieve back pain | Tip 2 is restore mobility! Read more on how to relieve back pain at Missing Link Physical Therapy here: missinglinkpt.com/post/the-5-rs-to-preventing-back-pain . . . #backpain #pain #lowerbackpain #lowbackpain #physicaltherapy #therapy #physicaltherapy #Physicaltherapist #therapy #ashburnva #pt #thetruemissinglink #therapist #pain #relief #nomorepain #getgoing #keepmoving #keepgoingstrong #selfcare #fitness #rehab #health #wellness #exercise

Part 1 of 5 tips to relieve back pain | Tip 1 is revise your diet! Read more on how to relieve back pain at Missing Link Physical Therapy here: missinglinkpt.com/post/the-5-rs-to-preventing-back-pain . . . #backpain #pain #lowerbackpain #lowbackpain #physicaltherapy #therapy #physicaltherapy #Physicaltherapist #therapy #ashburnva #pt #thetruemissinglink #therapist #pain #relief #nomorepain #getgoing #keepmoving #keepgoingstrong #selfcare #fitness #rehab #health #wellness #exercise

Treat the cause of pain while running, not just the symptom! 🏃 End pain now. Schedule an appointment here: missinglinkpt.com/schedule-an-appointment . . . #physicaltherapy #physicaltherapist #runningpain #ashburnva #pt #ashburnphysicaltherapy #ashburnphysicaltherapist #ashburnpt #achillespain #tendonitis

30 days of healthy living challenge with a 💰 prize. Join us in the month of July for your chance to win $500!!! #thetruemissinglink #cleaneating #ashburn #arbonne30daystohealthyliving #physicaltherapy #health #wellness #antiinflammatorydiet #weightloss #vegansupplements #toxinfree #fuelyourbody #cleanfuel

Changing lives!!! @ej2818 this is why we do what we do. The ability to love❤️🤗 on those who have lost HOPE!! #thetruemissinglink #community #faith #lacross #ashburn #loudouncounty #physicaltherapy #athletes #hope #kneepainsucks #referredpain #agility #recovery #manualtherapy

June Physicals - Missing Link Physical Therapy | Ashburn, VA
Yearly Physicals at Missing Link Physical Therapy! The yearly Physical is designed to prevent future injury and enhance performance. The Physical Examination will include: ✅Thorough head to toe assessment ✅Functional movement assessment ✅Detailed exercise program, based on our findings Remember you don't get a heart attack overnight, it happens over time. The same thing happens to our body, the aches and pain didn't happen suddenly, they happen through faulty movement pattern. TODAY IS YOUR DAY TO MAKE THAT CHANGE!! Sessions will be 60 minutes and the cost will be $150 This is a physical examination, not a treatment. We are not treating for injuries. Any active injuries will require a Physical Therapy assessment. Give us a call to schedule (703) 858-5070

Great way to strengthen hamstring and stabilize your hips. Has great carryover using the right muscles with daily and recreational exercises. #exercise #thetruemissinglink #hamstrings #corestability #physicaltherapy #totalbodyworkout #functionaltraining #hippain #hipstability #rehab

Having a deficit in knee extension can cause many issues like patella tendinitis, quadriceps tendinitis and an other “itis” you can think of. This manual technique is awesome in achieving knee extension when restricted by soft tissue. #kneepain #patellatendonitis #quadricepstendonitis #physicaltherapy #manualtherapy #exercise #aclrecovery #aclsurgery #running #soccer #basketball #thetruemissinglink

No Achilles pain with Piqué turns!! Whoohoo!! Another victory!! #ballet #balletdancer #balletfeet #thetruemissinglink #physicaltherapy #achillestendonitis #manualtherapy #triggerpointdryneedling #functionaldryneedling #wellness #dance #pointe #bloodsweatandtears #strength

Dr. Andre love to move the spine in order help those with shoulder pain. Did you know that stiffness in the middle of the back can cause problems in the shoulder??! #thetruemissinglink #shoulderpain #manualtherapy #physicaltherapy #rotatorcuff #rehab #mobility #inflammation #integrativemedicine #hope

Renée always pushing us to the limits :-). #pilates #physicaltherapy #thetruemissinglink #strength #conditioning #flexibility #ballet #gymnastics #rehab #reformerpilates

Happy New year!! #thetruemissinglink #physicaltherapy #integrativemedicine #gymnastics #ballet #chronicillness #chronicpain #manualtherapy #pain #functionalmedicine #cleaneating #movement #dryneedling #visceralmanipulation #ashburn #oneloudoun #health #missinglink #hope #emotion #faith #mindfulness #soul #pilates #yoga #acupuncture

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When Andre Heletsi finally found out who Keke was 😂 #shiggychallenge #missinglinkpt #inmyfeelingschallenge #DrAndreCaughtOnCamera

Do you make affirmations?

Love yourself First

Today we saved a runners life!!!

Prevent Injuries by Having Your Yearly Physical at Missing Link 💪🏽

Physical therapy the art!!

Better use of time (BUT) the "o" is silent :)

Are you ready to exercise?
Quadruped Exercises- Important to perfect before exercise!

Proper Technique with Lifting: Hip-hinge

Interview with Keith Kochner
This morning I had the great opportunity to interview Keith Kochner of Mentor Fish. Keith became my virtual mentor 2 years ago and changed my life. Him along with Mentor Fish has brought Missing Link to where it is today. His mentorship not only made me a better businessman but it made me a better father and husband. It gave me the opportunity to EXCHANGE my old stories for new ones. I asked him for an interview in order to change the lives of others. Most of us struggle with MOVEMENT and being STUCK in a situation or emotional place in our lives. TODAY I want to let you all know that there is the ability to achieve GREATNESS no matter where you are in your life and no matter what your past is. Keith drops some knowledge for us and mentorfish.com should be your next step so that you can achieve your unimaginable!

Hero homes hootenanny at Stoneleigh

Thank you Music Planet Radio for your support. Loudoun has great talent!! #MLPTGivingBack

Carry Your Own Key
One of my biggest dreams have come true!!! I can sing carry-your-own-key (karaoke) in my office. One of the biggest parts of healing is the ability to laugh and knowing that it is okay to laugh at yourself. Patients love this and are now able to sing their pains away. "I love people who make me laugh. I honestly think it's the thing I like most, to laugh. It cures a multitude of ills. It's probably the most important thing in a person. " - Audrey Hepburn

Missing Link can change your headache!!! Call us today

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