Professional assisted stretching - Expected to increase mobility & flexibility, reduce stiffness & soreness, enhance athletic performance. Stretching for a healthier lifestyle.
Glad to partner up with the Northern Virginia Football Club, great guys, great TEAM! Be sure to come out support them!
We would like to welcome stretch zone of Ashburn to our family!! With this amazing opportunity our players will be able to get their recovery stretch after their games. Be sure to check them out and get a FREE 30 minute stretch!! http://www.stretchzone.com/locations/ashburn/
Thanks again to @step_sisters for having us this weekend at their Ribbon Run 5K & Fun Run. Such a great event for a great cause and it was a pleasure to meet everyone and share our method with participants!
#stretchzone #stretching #stepsistersrun #stretches #runners #running #5K #healthy #healthieryou #fitness #flexibility
Monday Vibes. We love when our clients are comfortable and feel great after stretching with us! Take it from them, you’ll feel amazing.
#stretchzone #stretching #testimonial #healthyoutsidestartsfromtheinside #stretches #healthylifestyle #fitspo #fitness
Come see us!
During the Ashburn Village Center Wellness Day event, Stretch Zone will be having:
• FREE 10 minute demo stretches to walk-ins.
• Sign up for a FREE 30 minute stretch.
• Raffle for FREE 4 session gift cards.
• FREE water.
While you are there Saturday, May 18, 11 am - 2 pm, please stop by other participating Ashburn Village Center stores for tours, screenings, demonstrations giveaways and more!
Thank you to the Step Sisters for having us at there Ribbon 5K and Fun Run! Happy to be able to help stretch the amazing runners/walkers.
Jason Sturm came in for his 30 minute stretch today. Check him out at Old Glory Gym in Ashburn. Great establishment and a great workout! @Old Glory Gym
Tomorrow is the Step Sisters 5k! If you will be there, stop by and visit us. We will be there providing demo stretches. Hope to see you there.
#stretchzone #stretching #healthyoutsidestartsfromtheinside #stretches #stepsisters5k #breastcancerawareness #run
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Don’t just take our word, listen to what our clients have to say! Book your demo stretch today.
#stretches #stretchworkplayrepeat #stretchzone #stretching #healthyoutsidestartsfromtheinside #testimonial #personaltrainer
Daily fitness is important, but so is recovery. Restore your body with a stretch with us. You won’t regret it!
#stretches #stretchworkplayrepeat #stretchzone #stretching #healthyoutsidestartsfromtheinside #health #fitnessmotivation
Sharing us with others and following us on social media is greatly appreciated. See what we are doing within the community and stay up to date on monthly deals and promotions!
#stretches #stretchworkplayrepeat #stretchzone #stretching #healthyoutsidestartsfromtheinside #followus #likeus #tagus #tagstretchzone
We will be closed Sunday April 21st for Easter. Enjoy your Sunday!
Stretching isn’t just for athletes, it is a vital part of everyday health and wellness. It is important to reduce muscle stiffness for a more comfortable lifestyle. Stretching benefits everyone, no matter your day to day activities.
#stretches #stretchworkplayrepeat #stretchzone #stretching #healthyoutsidestartsfromtheinside #stretchisforeveryone #health #wellness
Happy to partner up with the Northern Virginia Football Club. They will be coming in to get their recovery stretch after their games. Be sure to come out and support them!
It’s that time of year, the weather is finally perfect for those outdoor runs. Recharge your body and restore those muscles with a practitioner assisted stretch with us!
#stretches #stretchworkplayrepeat #stretchzone #stretching #healthyoutsidestartsfromtheinside
It’s Sunday, how are you spending it? Relaxing, watching the Masters, spending time with family? No matter what you are doing, stop and think about the week ahead and how you are going to make it great. Book with us today!
#stretches #stretchworkplayrepeat #stretchzone #stretching #healthyoutsidestartsfromtheinside #sundayvibes
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It’s that time of year. Add stretching to the mix and you have the perfect combo. Contact us today to find out what we are all about • 703-721-8401
Happy Master's Day! Golf season is officially here. We will be showing the Master's tournament on our TV's so call now to book your 30 minute stretch, watch golf and get stretched out, its a win-win situation - 703-721-8401.
It is so important to communicate during your stretch session. We have implemented a 3,5,7 method in which each level of stretch is performed and the client’s comfortably is valued. It doesn’t matter what level of flexibility you are at, we work with your body, not against it.
#stretches #stretchworkplayrepeat #stretchzone #stretching #healthyoutsidestartsfromtheinside #357 #worktogether #communication
Each day is a new start, make today count. How are you going to do just that? Contact us today to book your free demo stretch - 703-721-8401
#stretches #stretchworkplayrepeat #stretchzone #stretching #healthyoutsidestartsfromtheinside #maketodaycount
Happy Satur-yay and happy weekend! What do you do with your days off? Book your FREE demo stretch with us today and use your time wisely.
#stretch #stretching #saturday #assistedstretching #stretchworkplayrepeat
Always strive to be the best version of you. Whether that’s mental or physical, it is important to remember, but sometimes easy to forget. Well, we can help you physically feel better, so contact us today to book your free demo stretch • 703-721-8401
#stretchzone #stretching #healthyoutsidestartsfromtheinside #assistedstretching #practionerassistedstretching #bestversionofyou
Lay back, relax and let us do all the work! Stretching can be a daunting task for some, but it can also be crucial for health, comfort and ability. The beauty of our method is our patented belt system that is both comfortable and functional, giving you the best stretch possible.
#stretchzone #stretching #healthyoutsidestartsfromtheinside #assistedstretching #practionerassistedstretching #beltsystem #laybackandrelax
It’s easy to spend money on the things we want & love. But, we often don't spend enough money on taking care of ourselves. Invest in YOURSELF • come in for YOUR free demo stretch and take care of YOU!
#stretchzone #stretching #healthyoutsidestartsfromtheinside #assistedstretching #practionerassistedstretching #investinyourself #takecareofyou
Stretch - Work - Play - Repeat. Watch our video and see what we are all about! Be sure to follow us for monthly updates & deals.
Video Credit - Jackson Price Visuals
Had fun stretching at the Old Glory Gym Spring Market today. Thanks for having us and good luck Erica at the Boston Marathon! Old Glory Gym
Stop by the studio now until 5pm! Shop our Athleta Pop Up, talk with F45 Training Ashburn and get a free demo stretch! Oh and also try one of the delicious macarons by @purelovemacaron!
So often we are focused on only taking away negative things, like carbs, sweets or stress. But, we forget to add the positive - like getting more sleep, drinking more water or adding routines to better our bodies. Adding a routine assisted stretch is the positive addition your body needs! Create healthy habits with us at Stretch Zone Ashburn!
#stretching #stretchzone #healthyoutsidestartsfromtheinside #assistedstretching #practionerassistedstretching #healthyhabits
Your goals are our goals. Come in and let us know what you want to work on, whether you want to be a better athlete or just simply live a healthier, more comfortable life, stretching is for you! Contact us today to book you free demo stretch!
#stretchzone #stretching #assistedstretching #practionerassistedstretching #healthyoutsidestartsfromtheinside
“A healthy outside starts from the inside.” - Robert Urich
#stretchzone #practionerassistedstretching #stretching #stretchworkplayrepeat #assistedstretching #healthyoutsidestartsfromtheinside
Stretch Zone is ready for March Madness!!! Come in and take a shot on our hoop. IF you make it, we will add 1 free stretch to your account. Open to all current and first time members. Call 703-721-8401 to book your appointment today!!!
Health is a relationship between you and your body. We all want strong relationships, so make this one of them. Schedule your demo stretch today!
#stretchzone #practionerassistedstretching #stretching #stretchworkplayrepeat #assistedstretching #health #healthyyou
Mother’s Day is close by. Pick up a gift card with us and give the gift of stretching to those you love!
#assistedstretching #stretching #stretchworkplayrepeat #practionerassistedstretching #stretchzone #mothersday #giftcards
Spend more time taking care of YOU! You won’t be disappointed.
#stretchzone #healthieryou #takecareofyou #stretching #assistedstretching
Our patented belt system helps stabilize the body during our stretch session. This ensures the safest, best stretch for our clients.
Our practitioners’ ability to manipulate the body effortlessly is what makes a stretch with us so unique & effective. Don’t miss out on a healthier, more active life!
#stretchzone #stretching #assistedstretch #stretchworkplayrepeat
Are you wondering what Stretch Zone is all about? Our friendly, certified and knowledgeable practitioners are here to help and answer any questions you might have. Contact us today to book your free demo session and learn more - 703-721-8401
Thank you to Erin Washington of Squats and Margaritas for visiting us today and your wonderful words! It was a pleasure having you and we hope you enjoyed it and are feeling great.
Check out Erin’s personal blog page on Facebook https://m.facebook.com/Squats-and-Margaritas-312195776310189/
And read her blog posts on health, fitness, being a mom and more!
So sometimes I forget to stretch after working out. 🤷🏻♀️ 😬
I’ll be the first to admit that after a group fitness class, I’m the first one out the door and by the time the instructor finishes the group stretch, I’m already in line for a smoothie across the street.
I’ve walked by this place so many times (it’s a couple doors down from Orangetheory Fitness Ashburn) but today I went inside.
It wasn’t an instructor leading a group of people through stretches (what I always pictured). This was so much more.
Stretch Zone is a combination of massage, yoga and a chiropractor all in one (instead of paying for 3 different things)! I explained to my stretcher that I have lower back pain from lifting my behemoth children and she was able to isolate that area and hold a stretch that I wish had continued until next week. It felt AMAZING. Why don’t I stretch?!?
Stretching increases flexibility and joint range of motion and improves your circulation. Your performance in the gym will reap all of these benefits.
You can book a session with an upper or lower body focus. They even offer Cranial Release Therapy (adjusting the different small bones that compose the skull to promote optimal nervous system functioning).
Go check them out in the Ashburn Shopping Plaza. First stretch is FREE!! As owner, Mike Solomon, explains “we do all the work. You get all the benefit.”
#stretch #recover #stretchzone #ashburn #wellness #stretchzonemethod #assistedstretching
Did you know about our referral program? First off if you refer a friend and they sign up you get a FREE STRETCH added to your account. PLUS, right now if you refer you will be entered to win a set of wireless ear pods!! So let your friends and family know just how great Stretch Zone makes you feel and spread the knowledge.
It’s Monday, start your week off right with a stretch. Whether it’s post workout or an after work treat, get into Stretch Zone Ashburn for a stretch today!
#stretchzone #stretchzonemethod #assistedstretching #stretchworkplayrepeat #monday #newweek #healthylifestyle #wellness #fitness
MARCH MADNESSSS!!!! Refer a friend or family member in for a FREE stretch and enter drawing to win Apple AirPods or the value in free stretches. ENDS MARCH 21st!!!
Fitness classes for moms! Bring your kids and get a great workout! Keeping moms healthy & happy since 2005. Come try 3 for FREE!
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