DB Fitness

A rare sighting of Demetric at the gym lol. Been working silently. Loving the vibes

Burnout round this morning with . Why though?!? Lol after 45 min of torture, 3 minutes of 5 pull ups and 5 pushups for as many rounds as possible within the allotted 3 min...😷🥵🥵

If you have done insanity the asylum, you KNOW the kind of sorcery delivers in that program lol. Straight foolishness. 😭

Why?!?!? Lol

This was at the end of my leg workout. As you can tell I was dyyingggg by the end lol, could barely even finish. Loving the constant push from these workouts though!

10lbs down!

This little Devil was from my push workout this morning. When I first saw it being demonstrated, I immediately thought how easy it looked hahahahahahahahahaha. I took that back real quick.

Completed “the crucible” this morning and recorded a few clips of each exercise. As I sped up the clips, turns into one of the chipmunks. I was going to add music but I found this way more entertaining lol. On another note, what I love about these workouts is the improvements you see doing day to day tasks. Being able to keep up with my kids more throughout the day, walking up and down the stairs, or even just bending down to pick up after these kids all day lol. Can’t wait to see what the next week brings!