SixFour3

SixFour3

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Do you have a lost and found? PMd with details. Thank you.
The snow day didn't stop these SixFour3 girls last night from working hard at Power Train Ashburn! What a great turnout for such a bad weather day. Very proud to be working with such a great organization like SixFour3 providing a great outlet for softball players the Nova!
Northern Virginia families: If you know of any girls interested in joining a softball travel team, my husband's new 10U Glory team has 2 open spots we're looking to fill! We've added an additional open tryout date for this Sunday 8/12 from 10a-11a. You can also message me directly to set up a 1:1 tryout date/time. The VGSL Glory 10U Red program provides outstanding skills development and competitive opportunities.The program prepares athletes for higher levels of play while maintaining a high level of teamwork, confidence building, and constant focus on mastering fundamentals. If you or anyone you know have a daughter who has expressed an interest in playing softball at the next level of competition, please share this post and/or visit the website link below to register for our tryouts ⚾😊
Thanks Coach Jimmy!
Thanks Coach Jimmy and all the coaches at 643. Amy crushed her first out of the park HR during a game on Sunday at Bolen Park in Leesburg. The three run dinger led the Baseliners to win a hard fought battle against the tough Fauquier Freeze team!
Thank you so much for donating to the Madison's Trust Elementary 5th Grade Graduation Party and helping to the make the event special for the kids!! Your generosity is truly appreciated
Hello neighbors! We're Twinpanzee Brewing Co, a new brewery just around the corner from you guys. Some parents of the Inferno girl's team stopped by and suggested we contact you to let you know we're open and serving beer. Please stop by or feel free to send some of your visiting parents and we would be happy to give you and your patrons a nice discount. We're located at 101-D Executive Drive, Sterling VA 20166. Hope to see you all soon and cheers! 🍺😀🍻

SixFour3, a premier training facility for girls fastpitch softball. We offer self-service, unlimited access for $29 per month. #sf3poweredbygirls

SF3 is a sports brand specializing in girls fastpitch softball. Our first venture is focused on redefining the indoor training facility. The initial prototype facility opened in January 2016 and was a monster success!! As a result, we moved to a new facility in Ashburn, VA (44427 Atwater Drive, Suite 100, 20148), which has received rave reviews for quality, pricing and innovation. We are in the process of opening new facilities around the Northern VA area so stay tuned for exciting updates

Mission: Focus on the customer and the experience... always.

mailchi.mp

Last chance to register for the MLK Holiday Clinics w/ Niki Prince, Jimmy Thomas & Alyssa Buddle

Last chance to register for the MLK Holiday Clinics w/ Niki Prince, Jimmy Thomas & Alyssa Buddle - https://mailchi.mp/8ee593c04d1a/mlk-holiday-clinics-2523289

mailchi.mp If you have any questions or need help with any of the information in this email, please don't hesitate to reach out to us.  Chat: www.sixfour3.com Call/Text: 571.781.4564 Email: [email protected]

[01/19/20]   Trainers w/ openings today (12/19): MANASSAS: Jimmy Thomas, Carolyn Avers Ruwe & Michele Hall.... ASHBURN: Kevin Bednoski & Kristina Karagiorgis... View bios and book online at sixfour3.com.

[01/18/20]   Trainers w/ openings today (12/18): ASHBURN: Kevin Bednoski... MANASSAS: Carolyn Avers Ruwe & Michele Hall... View bios and book online at sixfour3.com.

JMU Alumni Camp (Manassas) and Catching Clinic (Ashburn) coming on Presidents Day (February 17th) - https://mailchi.mp/c967c6319270/advanced-pitching-catching-clinic-nov-5th-school-holiday-2532221

mailchi.mp

MLK Holiday Clinics w/ Niki Prince, Jimmy Thomas & Alyssa Buddle

MLK Holiday Clinics w/ Niki Prince, Jimmy Thomas & Alyssa Buddle - https://mailchi.mp/61e3ac0cdaae/mlk-holiday-clinics-2523285

mailchi.mp If you have any questions or need help with any of the information in this email, please don't hesitate to reach out to us.  Chat: www.sixfour3.com Call/Text: 571.781.4564 Email: [email protected]

[01/16/20]   We are pleased to announce that Coach Mike Mertz has added hours in Manassas on Monday nights from 5pm to 8pm (starting on January 20th). Book online at www.sixfour3.com.

[01/16/20]   Trainers w/ availability today (12/16): MANASSAS: Carolyn Avers Ruwe & Michele Hall... ASHBURN: Ritchie Jacobs, Frank Doering, Sydney Broderick & Abby Lenderman (Rotational Core & Arm Care). View profiles and book online at sixfour3.com.

mailchi.mp

MLK Holiday Clinics w/ Niki Prince, Jimmy Thomas & Alyssa Buddle

MLK Holiday Clinics w/ Niki Prince, Jimmy Thomas & Alyssa Buddle - https://mailchi.mp/4ff943bc6cba/mlk-holiday-clinics-2523281

mailchi.mp If you have any questions or need help with any of the information in this email, please don't hesitate to reach out to us.  Chat: www.sixfour3.com Call/Text: 571.781.4564 Email: [email protected]

[01/15/20]   Trainers w/ openings today (12/15): ASHBURN: Danielle Fishburn, Frank Doering, Kristina Karagiorgis & Sydney Broderick.... MANASSAS: Ritchie Jacobs... View bios and book online at sixfour3.com.

[01/14/20]   Growth is exciting! SixFour3 Manassas is looking for a couple of well qualified fastpitch softball trainers to become a part of our network. If you are interested in learning more or know somebody that might be interested we would love to hear from you. #SF3POWEREDBYGIRLS

[01/14/20]   Trainers w/ openings today (12/14): ASHBURN: Frank Doering, Danielle Fishburn, Kevin Bednoski & Sydney Broderick... MANASSAS: Michele Hall, Ritchie Jacobs & Carolyn Avers Ruwe... View bios and book online at sixfour3.com.

Register Today: SixFour3 Spring Championship Cup Tournament - March 21st and 22nd - https://mailchi.mp/75370d3f556d/sixfour3-championship-cup-series-tournament-march-23rd-24th-a-few-spots-remaining-2526133

[01/13/20]   Trainers with openings today (12/13): MANASSAS: Carolyn Avers Ruwe (Pitching/Hitting) & Gabriela Elvina (Catching/Hitting)... ASHBURN: Frank Doering, Jimmy Thomas, Nicole Prince & Sydney Broderick (before 5PM)... View bios and book online at sixfour3.com.

mailchi.mp

MLK Holiday Clinics w/ Niki Prince, Jimmy Thomas & Alyssa Buddle

MLK Holiday Clinics w/ Niki Prince, Jimmy Thomas & Alyssa Buddle - https://mailchi.mp/a82946d99ea0/mlk-holiday-clinics-2523277

mailchi.mp If you have any questions or need help with any of the information in this email, please don't hesitate to reach out to us.  Chat: www.sixfour3.com Call/Text: 571.781.4564 Email: [email protected]

[01/12/20]   Trainers w/ openings today (12/12): ASHBURN: Kevin Bednoski, Kristina Karagiorgis & Gabriela Elvina... MANASSAS: Carolyn Avers Ruwe... View bios and book online at sixfour3.com.

[01/11/20]   Trainers w/ openings today (12/11): ASHBURN: Kevin Bednoski... View bios and book online at sixfour3.com.

[01/10/20]   A couple training openings today (12/10): MANASSAS: Ritchie Jacobs... ASHBURN: Jimmy Thomas & Sydney Broderick. View bios and book online at sixfour3.com.

[01/10/20]   MLK Holiday Clinics - MLK Holiday, January 20th in Ashburn - Led by Jimmy Thomas​, Nicole Prince​ & Alyssa Buddle. Rgister online: https://www.secure-booker.com/sixfour3/ClassSchedule/Workshops.aspx?Date=01202020

[01/09/20]   Trainers with availability today in Ashburn - Abby Lenderman (Arm Care and Rotational Core Strength) and Ritchie Jacobs. Book online at www.sixfour3.com.

[01/06/20]   Trainer openings today (1/6): MANASSAS: Carolyn Avers Ruwe, Gabriela Elvina & Michele Hall. View bios and book online at sixfour3.com.

[01/05/20]   Trainings w/ openings today (1/5): ASHBURN: Nicole Prince, Kristina Karagiorgis & Kevin Bednoski. View bios and book online at sixfour3.com.

[01/04/20]   Trainers w/ openings today (1/4): MANASSAS: Carolyn Avers Ruwe & Michele Hall... ASHBURN: Danielle Fishburn, Kevin Bednoski & Gabriela Elvina... View BIO's and BOOK at sixfour3.com.

[01/03/20]   Trainers w/ openings today (1/3): MANASSAS: Carolyn Avers Ruwe, Michele Hall & Ritchie Jacobs... ASHBURN: Danielle Fishburn... Book online at sixfour3.com.

SixFour3

Trainers with openings today (1/2): MANASSAS: Carolyn Avers Ruwe & Michele Hall... ASHBURN: Jimmy Thomas... Book online at SixFour3.com.

[01/02/20]   Trainers with openings today (1/2): MANASSAS: Carolyn Avers Ruwe & Michele Hall... ASHBURN: Jimmy Thomas... Book online at SixFour3.com.

[12/30/19]   Trainers w/ openings today (12/30): MANASSAS: Gabriela Elvina... ASHBURN: Frank Doering, Kevin Bednoski & Sydney Broderick. Book online at sixfour3.com.

[12/30/19]   Trainers w/ openings tomorrow (12/30): MANASSAS: Gabriela Elvina... ASHBURN: Frank Doering, Kevin Bednoski, Nicole Prince & Sydney Broderick. Book online at sixfour3.com.

[12/29/19]   Trainers w/ openings today (12/29): ASHBURN: Danielle Fishburn & Kristina Karagiorgis. Book online at sixfour3.com.

[12/28/19]   Trainers w/ openings today (12/28): MANASSAS: Carolyn Avers Ruwe... ASHBURN: Danielle Fishburn, Jimmy Thomas, Frank Doering & Kevin Bednoski. Book online at sixfour3.com.

[12/27/19]   Trainers with openings today (12/27): MANASSAS: Ritchie Jacobs... ASHBURN: Frank Doering, Jimmy Thomas, Carolyn Avers Ruwe & Sydney Broderick. Book online at sixfour3.com.

[12/26/19]   Trainers w/ at least one opening today (12/26): ASHBURN: Jimmy Thomas & Frank Doering. Book online at sixfour3.com.

Looking for a last minute stocking stuffer? Gift certificates available for purchase at https://bit.ly/2EOZijS

[12/23/19]   Trainers w/ openings today (12/23): MANASSAS: Carolyn Avers Ruwe & Michele Hall... ASHBURN: Jimmy Thomas. Book online at sixfour3.com.

[12/23/19]   Need that perfect last minute present? We have 2 Easton Ghost Dual Stamp bats (32 drop 10) available for immediate pick-up. Email or DM us if you are interested.

[12/22/19]   Trainers w/ openings today (12/22): MANASSAS: Michele Hall... Book online at sixfour3.com.

[12/21/19]   Trainers with availability today (12/21): MANASSAS: Carolyn Avers Ruwe.... ASHBURN: Kevin Bednoski... Book online at SixFour3.com.

[12/20/19]   Trainers w/ availability today (12/20): MANASSAS: Michele Hall & Ritchie Jacobs... ASHBURN: Carolyn Avers Ruwe, Gabriela Elvina & Jimmy Thomas. Book online at sixfour3.com.

[12/19/19]   Carolyn Avers Ruwe & Michele Hall have openings tonight in our Manassas location. Book online at sixfour3.com.

Make sure you grab a 2019 Christmas ornament the next time you are at either SixFour3 location. Happy Holidays!!

[12/18/19]   Trainers w/ availability today: MANASSAS: Michele Hall... ASHBURN: Danielle Fishburn, Frank Doering, Jimmy Thomas, Kristina Karagiorgis & Nicole Prince. Book online at sixfour3.com.

The 2019 Christmas Ornaments are now available. SixFour3 members feel free to take an ornament off the tree (available at both locations) the next time you are at SF3 (while supplies last). Happy Holidays!!

[12/17/19]   Trainers w/ openings today: MANASSAS: Michelle Hall & Ritchie Jacobs.... ASHBURN: Frank Doering, Jimmy Thomas, Danielle Fishburn, Kevin Bednoski & Carolyn Avers Ruwe. Book online at sixfour3.com.

[12/16/19]   We have a few openings tonight (12/16): ASHBURN: Gabriela Elvina, Kevin Bednoski, Ritchie Jacobs & Sydney Broderick... MANASSAS: Carolyn Avers Ruwe... Book online at sixfour3.com.

Our Story

SF3 is a sports brand specializing in girls fastpitch softball. Our first venture is focused on redefining the indoor training facility. The initial prototype facility opened in January 2016 and was a monster success!! As a result, we moved to a new flagship facility in Ashburn, VA (44427 Atwater Drive, Suite 100, 20148), which has received rave reviews for quality, pricing and innovation. We opened a 2nd facility in Manassas, VA in December 2019 and are in the process of identifying other local, as well as out-of-state markets, so stay tuned for exciting updates... If you play softball and are not already a member of SixFour3, what are you waiting for? Join the revolution today!!!

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Videos (show all)

Nats Game 4 First Pitch w/ Gaby Elvina
SixFour3 Promo Video
SixFour3 PWC - Progress
SixFour3 Cup Series 50/50 Raffle Drawing
SixFour3 Cup Series Coaches Bag Raffle
Cup Series MVP Bat Drawing...

Location

Telephone

Address


44427 Atwater Drive, Suite 100
Ashburn, VA
20147

General information

44427 Atwater Drive Suite 100 Ashburn, VA 20148

Opening Hours

Monday 05:00 - 23:00
Tuesday 05:00 - 23:00
Wednesday 05:00 - 23:00
Thursday 05:00 - 23:00
Friday 05:00 - 23:00
Saturday 05:00 - 23:00
Sunday 05:00 - 23:00
Other Personal Trainers in Ashburn (show all)
Icon Gym Icon Gym
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Missing Link Physical Therapy Missing Link Physical Therapy
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Missing Link Physical Therapy specializes in treating chronic pain, injury prevention, and sports specific physical therapy and personal training.

Eric C Ballard P90X Eric C Ballard P90X
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Master CPT.NASM CPT. Boot Camp CPT. ProTeam P90X trainer, Certified ProTeam INSANITY trainer/Instructor. Octane Circuit Certified. Beachbody Coach.

Coach McCants Coach McCants
44693 Brimfield Dr.
Ashburn, 20148

Sports & Fitness Training with Celebrity Trainer Darnerien McCants former Washington Redskin Wide Receiver.

Forward Fit Loudoun County Forward Fit Loudoun County
21907 Claiborne Pkwy
Ashburn, 20148

This revolutionary 8-week program combines bootcamp fitness with the hottest trend to hit the scene - High Intensity Interval Training. Get your workout done in half the time, and boost your metabolism to keep burning calories for hours after.

BK Skill and Strength BK Skill and Strength
43935 Kitts Hill Terrace
Ashburn, 20147

The coaches at BKSS have coached and played lacrosse at a high level. We have what you need to take your game to the next level.

AJP Training AJP Training
44927 George Washington Blvd
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One-on-one, small-group training and boot camps led by a certified personal trainer in Loudoun County.

Get Heidi Fit, LLC Get Heidi Fit, LLC
20604 Gordon Park
Ashburn, 20147

Group Fitness Instructor & Personal Trainer

Ashburn Fitness Ashburn Fitness
21020 Sycolin Rd. Suite 120
Ashburn, 20147

Premiere Fitness Center and Performance Training Facility in Ashburn, VA. This gym was designed for function and is fully equipped. No contract memberships

Power Train Ashburn Power Train Ashburn
20099 Ashbrook Pl, Ste 190
Ashburn, 20147

Power Train Sports & Fitness™ is focused on individual achievement through personalized, results-driven sports performance & fitness training programs.

ROCK Fitness and Performance ROCK Fitness and Performance
44121 Harry Byrd Hwy #270
Ashburn, 20147

“Our mission is to create a healthier world by building a community that values health and fitness. Through our passion, we believe in educating, empowering, and motivating our members to reach their full potential through physical and mental fitness."

Fitness Image Results Fitness Image Results
42645 Regal Wood Dr
Ashburn, 20148

www.firesults.com