SixFour3

SixFour3

Comments

Do you have a lost and found? PMd with details. Thank you.
The snow day didn't stop these SixFour3 girls last night from working hard at Power Train Ashburn! What a great turnout for such a bad weather day. Very proud to be working with such a great organization like SixFour3 providing a great outlet for softball players the Nova!
Northern Virginia families: If you know of any girls interested in joining a softball travel team, my husband's new 10U Glory team has 2 open spots we're looking to fill! We've added an additional open tryout date for this Sunday 8/12 from 10a-11a. You can also message me directly to set up a 1:1 tryout date/time. The VGSL Glory 10U Red program provides outstanding skills development and competitive opportunities.The program prepares athletes for higher levels of play while maintaining a high level of teamwork, confidence building, and constant focus on mastering fundamentals. If you or anyone you know have a daughter who has expressed an interest in playing softball at the next level of competition, please share this post and/or visit the website link below to register for our tryouts ⚾😊
Thanks Coach Jimmy!
Thanks Coach Jimmy and all the coaches at 643. Amy crushed her first out of the park HR during a game on Sunday at Bolen Park in Leesburg. The three run dinger led the Baseliners to win a hard fought battle against the tough Fauquier Freeze team!
Thank you so much for donating to the Madison's Trust Elementary 5th Grade Graduation Party and helping to the make the event special for the kids!! Your generosity is truly appreciated
Hello neighbors! We're Twinpanzee Brewing Co, a new brewery just around the corner from you guys. Some parents of the Inferno girl's team stopped by and suggested we contact you to let you know we're open and serving beer. Please stop by or feel free to send some of your visiting parents and we would be happy to give you and your patrons a nice discount. We're located at 101-D Executive Drive, Sterling VA 20166. Hope to see you all soon and cheers! 🍺😀🍻

SixFour3, a premier training facility for girls fastpitch softball. We offer self-service, unlimited access for $29 per month. #sf3poweredbygirls

SF3 is a sports brand specializing in girls fastpitch softball. Our first venture is focused on redefining the indoor training facility. The initial prototype facility opened in January 2016 and was a monster success!! As a result, we moved to a new facility in Ashburn, VA (44427 Atwater Drive, Suite 100, 20148), which has received rave reviews for quality, pricing and innovation. We are in the process of opening new facilities around the Northern VA area so stay tuned for exciting updates

Mission: Focus on the customer and the experience... always.

Catching Clinic Ashburn on Presidents Day (February 17th) - https://mailchi.mp/sixfour3/advanced-catching-clinic-school-holiday-2584317

[02/01/20]   Trainers w/ openings today (2/1): ASHBURN: Kevin Bednoski... View bios and book online at sixfour3.com.

JMU Alumni Camp coming to Manassas on Presidents Day (February 17th) - https://mailchi.mp/sixfour3/advanced-pitching-catching-clinic-nov-5th-school-holiday-2584577

[01/31/20]   Trainers w/ openings today (1/31): ASHBURN: Frank Doering, Gabriela Elvina & Sydney Broderick... MANASSAS: Ritchie Jacobs, Carolyn Avers Ruwe & Michele Hall.... View bios and book online.

SixFour3

Due to cancelations, we can add Ritchie Jacobs to the mix, who now has a couple openings tonight (12/30). Book online at sixfour3.com.

Trainers w/ openings today (1/30): ASHBURN: Frank Doering, Krystal Smith, Nicole Prince & Sydney Broderick... MANASSAS: Carolyn Avers Ruwe & Michele Hall... View bios and book online at sixfour3.com.

[01/30/20]   Trainers w/ openings today (1/30): ASHBURN: Frank Doering, Krystal Smith, Nicole Prince & Sydney Broderick... MANASSAS: Carolyn Avers Ruwe & Michele Hall... View bios and book online at sixfour3.com.

SixFour3 Spring/Summer Camps Dates Now Available - https://mailchi.mp/sixfour3/sixfour3-springsummer-camps-dates-now-available

JMU Alumni Camp coming to Manassas on Presidents Day (February 17th) - https://mailchi.mp/sixfour3/advanced-pitching-catching-clinic-nov-5th-school-holiday-2584573

[01/28/20]   Trainers w/ openings today (12/28): MANASSAS: Carolyn Avers Ruwe, Michele Hall & Ritchie Jacobs... ASHBURN: Sydney Broderick, Kevin Bednoski & Danielle Fishburn... View bios and book online at sixfour3.com.

We are excited to announce that SixFour3 is now a full service Ringor facility. Now you can try-on both the Bandit and Dynasty cleats (both available in molded cleat and metal spike options as well as a wide array of color combinations) and you can also order them directly from us.

Everyone knows just how poor fastpitch cleat selection tends to be at local stores. Ringor specializes in girls fastpitch cleats only - so, they are the perfect SixFour3 partner.

If you try-on a pair of cleats and want to place an order simply shoot us an email or give us a call to place your order (and yes, we do offer a discount off Ringors retail price). Soon you will be able to purchase directly from our website, but for now please don't hesitate to contact us with any questions and/or to place your order.

#SF3POWEREDBYGIRLS #RINGORCLEATSAREAWESOME

[01/27/20]   Trainers w/ openings today (12/27): ASHBURN: Sydney Broderick, Kevin Bednoski & Ritchie Jacobs... MANASSAS: Mike Mertz, Carolyn Avers Ruwe & Gabriela Elvina... View bios and book online at sixfour3.com.

Catching Clinic Ashburn on Presidents Day (February 17th) - https://mailchi.mp/sixfour3/advanced-catching-clinic-school-holiday-2584309

[01/26/20]   Trainers w/ openings today (12/26): ASHBURN: Kristina Karagiorgis & Kevin Bednoski... View bios and book online at sixfour3.com.

JMU Alumni Camp coming to Manassas on Presidents Day (February 17th) - https://mailchi.mp/sixfour3/advanced-pitching-catching-clinic-nov-5th-school-holiday-2584453

[01/25/20]   Trainers w/ openings today (1/25): ASHBURN: Kevin Bednoski, Danielle Fishburn & Jimmy Thomas... MANASSAS: Carolyn Avers Ruwe.... View bios and book online at sixfour3.com.

SixFour3

Due to cancelations, Gabriela Elvina & Jimmy Thomas also now have openings for today (in Ashburn). View the schedule and book online at sixfour3.com.

Trainers w/ openings today (12/24): ASHBURN: Frank Doering, Sydney Broderick & Danielle Fishburn... MANASSAS: Carolyn Avers Ruwe.... View bios and book online at sixfour3.com.

[01/24/20]   Trainers w/ openings today (12/24): ASHBURN: Frank Doering, Sydney Broderick & Danielle Fishburn... MANASSAS: Carolyn Avers Ruwe.... View bios and book online at sixfour3.com.

[01/23/20]   Trainers w/ openings today (12/23): MANASSAS: Carolyn Avers Ruwe.... ASHBURN: Sydney Broderick & Abby Lenderman (Arm Care and Rotational Power w/ Explosive Performance) ... View bios and book online at sixfour3.com.

[01/21/20]   Trainers w/ openings today (12/21): MANASSAS: Ritchie Jacobs & Carolyn Avers Ruwe... ASHBURN: Ritchie Jacobs, Sydney Broderick, Kevin Bednoski, Frank Doering & Danielle Fishburn... View bios and book online at sixfour3.com.

JMU Alumni Camp (Manassas) and Catching Clinic (Ashburn) coming on Presidents Day (February 17th) - https://mailchi.mp/99d2c8d4f088/advanced-pitching-catching-clinic-nov-5th-school-holiday-2536897

[01/20/20]   Trainers w/ openings today (12/20): ASHBURN: Danielle Fishburn, Kevin Bednoski, Ritchie Jacobs & Sydney Broderick... MANASSAS: Carolyn Avers Ruwe... View bios and book online at sixfour3.com.

mailchi.mp

Last chance to register for the MLK Holiday Clinics w/ Niki Prince, Jimmy Thomas & Alyssa Buddle

Last chance to register for the MLK Holiday Clinics w/ Niki Prince, Jimmy Thomas & Alyssa Buddle - https://mailchi.mp/8ee593c04d1a/mlk-holiday-clinics-2523289

mailchi.mp If you have any questions or need help with any of the information in this email, please don't hesitate to reach out to us.  Chat: www.sixfour3.com Call/Text: 571.781.4564 Email: [email protected]

[01/19/20]   Trainers w/ openings today (12/19): MANASSAS: Jimmy Thomas, Carolyn Avers Ruwe & Michele Hall.... ASHBURN: Kevin Bednoski & Kristina Karagiorgis... View bios and book online at sixfour3.com.

[01/18/20]   Trainers w/ openings today (12/18): ASHBURN: Kevin Bednoski... MANASSAS: Carolyn Avers Ruwe & Michele Hall... View bios and book online at sixfour3.com.

JMU Alumni Camp (Manassas) and Catching Clinic (Ashburn) coming on Presidents Day (February 17th) - https://mailchi.mp/c967c6319270/advanced-pitching-catching-clinic-nov-5th-school-holiday-2532221

mailchi.mp

MLK Holiday Clinics w/ Niki Prince, Jimmy Thomas & Alyssa Buddle

MLK Holiday Clinics w/ Niki Prince, Jimmy Thomas & Alyssa Buddle - https://mailchi.mp/61e3ac0cdaae/mlk-holiday-clinics-2523285

mailchi.mp If you have any questions or need help with any of the information in this email, please don't hesitate to reach out to us.  Chat: www.sixfour3.com Call/Text: 571.781.4564 Email: [email protected]

[01/16/20]   We are pleased to announce that Coach Mike Mertz has added hours in Manassas on Monday nights from 5pm to 8pm (starting on January 20th). Book online at www.sixfour3.com.

[01/16/20]   Trainers w/ availability today (12/16): MANASSAS: Carolyn Avers Ruwe & Michele Hall... ASHBURN: Ritchie Jacobs, Frank Doering, Sydney Broderick & Abby Lenderman (Rotational Core & Arm Care). View profiles and book online at sixfour3.com.

mailchi.mp

MLK Holiday Clinics w/ Niki Prince, Jimmy Thomas & Alyssa Buddle

MLK Holiday Clinics w/ Niki Prince, Jimmy Thomas & Alyssa Buddle - https://mailchi.mp/4ff943bc6cba/mlk-holiday-clinics-2523281

mailchi.mp If you have any questions or need help with any of the information in this email, please don't hesitate to reach out to us.  Chat: www.sixfour3.com Call/Text: 571.781.4564 Email: [email protected]

[01/15/20]   Trainers w/ openings today (12/15): ASHBURN: Danielle Fishburn, Frank Doering, Kristina Karagiorgis & Sydney Broderick.... MANASSAS: Ritchie Jacobs... View bios and book online at sixfour3.com.

[01/14/20]   Growth is exciting! SixFour3 Manassas is looking for a couple of well qualified fastpitch softball trainers to become a part of our network. If you are interested in learning more or know somebody that might be interested we would love to hear from you. #SF3POWEREDBYGIRLS

[01/14/20]   Trainers w/ openings today (12/14): ASHBURN: Frank Doering, Danielle Fishburn, Kevin Bednoski & Sydney Broderick... MANASSAS: Michele Hall, Ritchie Jacobs & Carolyn Avers Ruwe... View bios and book online at sixfour3.com.

Register Today: SixFour3 Spring Championship Cup Tournament - March 21st and 22nd - https://mailchi.mp/75370d3f556d/sixfour3-championship-cup-series-tournament-march-23rd-24th-a-few-spots-remaining-2526133

[01/13/20]   Trainers with openings today (12/13): MANASSAS: Carolyn Avers Ruwe (Pitching/Hitting) & Gabriela Elvina (Catching/Hitting)... ASHBURN: Frank Doering, Jimmy Thomas, Nicole Prince & Sydney Broderick (before 5PM)... View bios and book online at sixfour3.com.

mailchi.mp

MLK Holiday Clinics w/ Niki Prince, Jimmy Thomas & Alyssa Buddle

MLK Holiday Clinics w/ Niki Prince, Jimmy Thomas & Alyssa Buddle - https://mailchi.mp/a82946d99ea0/mlk-holiday-clinics-2523277

mailchi.mp If you have any questions or need help with any of the information in this email, please don't hesitate to reach out to us.  Chat: www.sixfour3.com Call/Text: 571.781.4564 Email: [email protected]

[01/12/20]   Trainers w/ openings today (12/12): ASHBURN: Kevin Bednoski, Kristina Karagiorgis & Gabriela Elvina... MANASSAS: Carolyn Avers Ruwe... View bios and book online at sixfour3.com.

[01/11/20]   Trainers w/ openings today (12/11): ASHBURN: Kevin Bednoski... View bios and book online at sixfour3.com.

[01/10/20]   A couple training openings today (12/10): MANASSAS: Ritchie Jacobs... ASHBURN: Jimmy Thomas & Sydney Broderick. View bios and book online at sixfour3.com.

[01/10/20]   MLK Holiday Clinics - MLK Holiday, January 20th in Ashburn - Led by Jimmy Thomas​, Nicole Prince​ & Alyssa Buddle. Rgister online: https://www.secure-booker.com/sixfour3/ClassSchedule/Workshops.aspx?Date=01202020

[01/09/20]   Trainers with availability today in Ashburn - Abby Lenderman (Arm Care and Rotational Core Strength) and Ritchie Jacobs. Book online at www.sixfour3.com.

[01/06/20]   Trainer openings today (1/6): MANASSAS: Carolyn Avers Ruwe, Gabriela Elvina & Michele Hall. View bios and book online at sixfour3.com.

[01/05/20]   Trainings w/ openings today (1/5): ASHBURN: Nicole Prince, Kristina Karagiorgis & Kevin Bednoski. View bios and book online at sixfour3.com.

[01/04/20]   Trainers w/ openings today (1/4): MANASSAS: Carolyn Avers Ruwe & Michele Hall... ASHBURN: Danielle Fishburn, Kevin Bednoski & Gabriela Elvina... View BIO's and BOOK at sixfour3.com.

[01/03/20]   Trainers w/ openings today (1/3): MANASSAS: Carolyn Avers Ruwe, Michele Hall & Ritchie Jacobs... ASHBURN: Danielle Fishburn... Book online at sixfour3.com.

SixFour3

Trainers with openings today (1/2): MANASSAS: Carolyn Avers Ruwe & Michele Hall... ASHBURN: Jimmy Thomas... Book online at SixFour3.com.

Our Story

SF3 is a sports brand specializing in girls fastpitch softball. Our first venture is focused on redefining the indoor training facility. The initial prototype facility opened in January 2016 and was a monster success!! As a result, we moved to a new flagship facility in Ashburn, VA (44427 Atwater Drive, Suite 100, 20148), which has received rave reviews for quality, pricing and innovation. We opened a 2nd facility in Manassas, VA in December 2019 and are in the process of identifying other local, as well as out-of-state markets, so stay tuned for exciting updates... If you play softball and are not already a member of SixFour3, what are you waiting for? Join the revolution today!!!

Want your business to be the top-listed Gym/sports Facility in Ashburn?

Click here to claim your Sponsored Listing.

Videos (show all)

Nats Game 4 First Pitch w/ Gaby Elvina
SixFour3 Promo Video
SixFour3 PWC - Progress
SixFour3 Cup Series 50/50 Raffle Drawing
SixFour3 Cup Series Coaches Bag Raffle
Cup Series MVP Bat Drawing...

Location

Telephone

Address


44427 Atwater Drive, Suite 100
Ashburn, VA
20147

General information

44427 Atwater Drive Suite 100 Ashburn, VA 20148

Opening Hours

Monday 05:00 - 23:00
Tuesday 05:00 - 23:00
Wednesday 05:00 - 23:00
Thursday 05:00 - 23:00
Friday 05:00 - 23:00
Saturday 05:00 - 23:00
Sunday 05:00 - 23:00
Other Personal Trainers in Ashburn (show all)
Kia Kaha Fitness Kia Kaha Fitness
Ashburn, 20147

Kia Kaha Fitness offers Personal Training and Lifestyle Management Services at Gold's Gym in San Jose as well as training in the comfort of your own home.

Foundation Fitness of Ashburn Foundation Fitness of Ashburn
44927 George Washington Blvd, Ste 150
Ashburn, 20147

AJP Training AJP Training
44927 George Washington Blvd
Ashburn, 20147

One-on-one, small-group training and boot camps led by a certified personal trainer in Loudoun County.

Forward Fit Loudoun County Forward Fit Loudoun County
21907 Claiborne Pkwy
Ashburn, 20148

This revolutionary 8-week program combines bootcamp fitness with the hottest trend to hit the scene - High Intensity Interval Training. Get your workout done in half the time, and boost your metabolism to keep burning calories for hours after.

AE: Creating Elite AE: Creating Elite
21690 Red Rum Dr, Ste 117
Ashburn, 20147

Preparing Olympic, professional, amateur, recreational, and student athletes for their optimal performance..

BlackBench Fit BlackBench Fit
21720 Red Rum Dr, Ste 167
Ashburn, 20147

BlackBench Fit helps adult and athletes get better, feel better and look better through cutting edge methods and programs.

Eric C Ballard P90X Eric C Ballard P90X
43153 Thistledown Terrace #453
Ashburn, 20148

Master CPT.NASM CPT. Boot Camp CPT. ProTeam P90X trainer, Certified ProTeam INSANITY trainer/Instructor. Octane Circuit Certified. Beachbody Coach.

DeHenzel Training Systems DeHenzel Training Systems
20438 Homeland Terrace
Ashburn, 20147

DeHenzel Training Systems is an award-winning In Home Personal Training and Nutrition company, servicing Northern Virginia and Washington DC.

Ashburn Crossfit Ashburn Crossfit
43150 Broadlands Center Plaza, Suite 168
Ashburn, 20148

Ashburn CrossFit is for everyone, not just elite athletes. We are a complete fitness program that can be adapted for all fitness levels and ages. https://squareup.com/gift/YS6V6ZR6HXM5J/order

Body By Wayne Body By Wayne
21670 Red Rum Dr
Ashburn, 20147

We Bring Fitness To You!!! Ask about IN-HOME VISITS/TRAINING SESSIONS. Contact Wayne today to schedule your COMPLIMENTARY one-hour session!

Fitness Design Solutions Fitness Design Solutions
19723 Island Avenue
Ashburn, 20147

Massage Therapy, Pilates and Yoga Studio in Ashburn VA. Find me at fitnessdesignsolutions.com

Icon Gym Icon Gym
21670 Red Rum Dr, Ste 164
Ashburn, 20147