SixFour3

SixFour3

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Do you have a lost and found? PMd with details. Thank you.
The snow day didn't stop these SixFour3 girls last night from working hard at Power Train Ashburn! What a great turnout for such a bad weather day. Very proud to be working with such a great organization like SixFour3 providing a great outlet for softball players the Nova!
Northern Virginia families: If you know of any girls interested in joining a softball travel team, my husband's new 10U Glory team has 2 open spots we're looking to fill! We've added an additional open tryout date for this Sunday 8/12 from 10a-11a. You can also message me directly to set up a 1:1 tryout date/time. The VGSL Glory 10U Red program provides outstanding skills development and competitive opportunities.The program prepares athletes for higher levels of play while maintaining a high level of teamwork, confidence building, and constant focus on mastering fundamentals. If you or anyone you know have a daughter who has expressed an interest in playing softball at the next level of competition, please share this post and/or visit the website link below to register for our tryouts ⚾😊
Thanks Coach Jimmy!
Thanks Coach Jimmy and all the coaches at 643. Amy crushed her first out of the park HR during a game on Sunday at Bolen Park in Leesburg. The three run dinger led the Baseliners to win a hard fought battle against the tough Fauquier Freeze team!
Thank you so much for donating to the Madison's Trust Elementary 5th Grade Graduation Party and helping to the make the event special for the kids!! Your generosity is truly appreciated
Hello neighbors! We're Twinpanzee Brewing Co, a new brewery just around the corner from you guys. Some parents of the Inferno girl's team stopped by and suggested we contact you to let you know we're open and serving beer. Please stop by or feel free to send some of your visiting parents and we would be happy to give you and your patrons a nice discount. We're located at 101-D Executive Drive, Sterling VA 20166. Hope to see you all soon and cheers! 🍺😀🍻

SixFour3, a premier training facility for girls fastpitch softball. We offer self-service, unlimited access for $29 per month. #sf3poweredbygirls

SF3 is a sports brand specializing in girls fastpitch softball. Our first venture is focused on redefining the indoor training facility. The initial prototype facility opened in January 2016 and was a monster success!! As a result, we moved to a new facility in Ashburn, VA (44427 Atwater Drive, Suite 100, 20148), which has received rave reviews for quality, pricing and innovation. We are in the process of opening new facilities around the Northern VA area so stay tuned for exciting updates

Mission: Focus on the customer and the experience... always.

SF3 "Tips and Tricks" with Coach Kevin Bednoski

One of the most important pieces of staying sharp as a hitter is proper tee work. Watch Coach Kevin in today's "Tips and Tricks" and keep working from home. #poweredbygirls

Are you staying sharp while staying home? SF3 just unveiled Virtual Training to help you do just that. Please log in and find your favorite trainers availability. #poweredbygirls

"Tips & Tricks" with Coach Ritchie

Check out Coach Ritchie in today's "Tips and Tricks" session with SixFour3. With the new rule changes for pitchers the "Take Off" is as important as ever. #poweredbygirls #workingfromhome

"Tips and Tricks" with Kevin and Niki

Keep working on your game from home. Nicole Prince and Kevin Bednoski with some "Tips and Tricks" to help keep those skills sharp during this down time #poweredbygirls

Reminder: SF3 just unveiled Virtual Training to help athletes stay on top of their game during these trying times. Please log in and find your favorite trainers availability. Be one step ahead when we get back on the dirt! #poweredbygirls

youtube.com

Tips & Tricks w/ Jimmy & Niki

Need help staying on top of your game? SF3 Trainers have created some "Tips and Tricks" videos to help you keep ballin'. #poweredbygirls #SF3>Corona

https://youtu.be/vMQfGp5zhEc

mailchi.mp

SixFour3 | COVID-19 Temporary Closure

Please read this important information about the forthcoming COVID-19 Temporary SixFour3 Closure - https://mailchi.mp/sixfour3/sixfour3-closure-pbilijwp3n

mailchi.mp If you have any questions or need help with any of the information in this email, please don't hesitate to reach out to us.  Chat: www.sixfour3.com Call/Text: 571.781.4564 Email: [email protected]

[03/15/20]   Trainers w/ openings today (3/15): ASHBURN: Kristina Karagiorgis... MANASSAS: Caitlin McDaniel & Jimmy Thomas... View bios and book online at sixfour3.com.

[03/14/20]   Trainers w/ openings today (3/14): MANASSAS: Caitlin McDaniel, Charlie Joo & Michele Hall... View profiles and book online at sixfour3.com.

[03/13/20]   Trainers w/ openings today (3/13): ASHBURN: Sydney Broderick, Kevin Bednoski, Danielle Fishburn & Frank Doering... MANASSAS: Charlie Joo, Carolyn Avers Ruwe & Caitlin McDaniel... View bios and book online at sixfour3.com.

Reminder: LCPS Holiday Clinics coming go Ashburn 3/27!! Come see your favorite trainers and spend your Friday getting better. Hitting and Catching Clinics available.

https://mailchi.mp/sixfour3/advanced-pitching-catching-clinic-nov-5th-school-holiday-2649145

[03/11/20]   Trainers w/ openings today (3/11): ASHBURN: Jimmy Thomas, Danielle Fishburn & Sydney Broderick... View bios and book online at sixfour3.com.

PWCPs Hitting, Fielding and Catching Clinics in Manassas coming Monday, March 30th 2020 - https://mailchi.mp/sixfour3/advanced-pitching-catching-clinic-nov-5th-school-holiday-2655037

[03/10/20]   Trainers w/ openings today (3/10): MANASSAS: Ritchie Jacobs & Caitlin McDaniel... ASHBURN: Sydney Broderick... View bios and book online at sixfour3.com.

Don't forget to come see Niki Prince, Alyssa Buddle, Sydney Broderick and Gabby Elvina on March 27th (LCPS Holiday) and get better. Hitting clinic with the JMU Stars plus a Catching clinic from our dynamic catching duo. Don't Miss out!!

https://mailchi.mp/sixfour3/advanced-pitching-catching-clinic-nov-5th-school-holiday-2649145

The 2020 SixFour3 Spring Championship Cup is less that two weeks away. This will be an NSA sanctioned tournament and will be open to all 10U, 12U and 14U teams. The 12U field is loaded and still taking teams. 10U and 14U still looking to round out the field. Don't miss this opportunity to get your team back on the field!

Info Here: https://virginiansa.com/event/sixfour3-spring-championship-cup/?fbclid=IwAR2hJhAcidePvYem3PZZLPnFwFiU4ThI2-IT5jvRysyOvxFFGqilqexD2Ik

[03/09/20]   Trainers w/ openings today (3/9): ASHBURN: Jimmy Thomas & Sydney Broderick... MANASSAS: Mike Mertz & Caitlin McDaniel... View bios and book online at sixfour3.com.

[03/07/20]   Trainers w/ openings today (3/7): ASHBURN: Colin Christiansen & Danielle Fishburn... MANASSAS: Charlie Joo... View bios and book online at sixfour3.com.

LCPS HItting and Catching Clinic in Ashburn coming Friday, March 27th 2020 - https://mailchi.mp/sixfour3/advanced-pitching-catching-clinic-nov-5th-school-holiday-2649145

[03/05/20]   Trainers w/ openings today (3/5): ASHBURN: Alyssa Buddle, Nicole Prince & Sydney Broderick... MANASSAS: Caitlin McDaniel... To view bios and book online, visit sixfour3.com.

SixFour3 is hosting a FastPitch Softball Demo Day Thursday, March 5th, from 5PM to 8PM in our Manassas location. Don’t miss the opportunity to demo all of the fastpitch softball bats from the DeMarini and Louisville Slugger line-up. In addition to bats, we will have a great selection of Wilson gloves, batting gloves and other softball related equipment for demo/sale.

There is no registration required, just come anytime during the 5:00 to 8:00 window. However, if you'd like to express your interest in attendance, you can do so on our page (https://www.facebook.com/events/1394114464083242/). Feel free to also share with your friends.

LCPS HItting and Catching Clinic in Ashburn coming Friday, March 27th 2020 - https://mailchi.mp/sixfour3/advanced-pitching-catching-clinic-nov-5th-school-holiday-2642777

[03/04/20]   Trainers w/ openings today (3/4): ASHBURN: Colin Christiansen, Danielle Fishburn, Kristina Karagiorgis, Nicole Prince & Sydney Broderick... MANASSAS: Caitlin McDaniel... View bios and book online at sixfour3.com.

mailchi.mp

Reminder: SF3 Demo Day March 5th, 2020 (5PM-8PM) - Featuring Louisville Slugger, DeMarini and Wilson Products

Reminder: SF3 Demo Day March 5th, 2020 (5PM-8PM) - Featuring Louisville Slugger, DeMarini and Wilson Products - https://mailchi.mp/sixfour3/sf3-demo-day-featuring-louisville-slugger-demarini-and-wilson-products-2642769

mailchi.mp

SixFour3 has Ringor try-on kits available at both Ashburn and Manassas. Once you have picked out the right size you can order online at https://shop.sixfour3.com/collections/shoes. And remember SixFour3 always offers free shipping!

[03/03/20]   Trainers w/ openings today (3/3): ASHBURN: Nicole Prince, Danielle Fishburn & Sydney Broderick... MANASSAS: Carolyn Avers Ruwe & Caitlin McDaniel... View bios and book online at sixfour3.com.

LCPS HItting and Catching Clinic in Ashburn coming Friday, March 27th 2020 - https://mailchi.mp/sixfour3/advanced-pitching-catching-clinic-nov-5th-school-holiday-2641541

[03/02/20]   Trainers w/ openings today (3/2): MANASSAS: Mike Mertz & Carolyn Avers Ruwe... ASHBURN: Alyssa Buddle, Jimmy Thomas & Sydney Broderick... View bios and book online at sixfou3.com.

[03/01/20]   Trainers w/ openings today (3/1): MANASSAS: Michele Hall... To view bios and book online, visit sixfour3.com.

[02/29/20]   Trainers w/ openings today (2/29): ASHBURN: Frank Doering... MANASSAS: Caitlin McDaniel & Michele Hall... View bios and book online at sixfour3.com.

Get your cell phone card wallet the next time your at SixFour3. Available in our lobby vending machines.

SixFour3 is hosting a FastPitch Softball Demo Day Thursday, March 5th, from 5PM to 8PM in our Manassas location. Demo all bats from the DeMarini and Louisville Slugger line-up. A great selection of Wilson gloves, batting gloves and other softball related equipment for demo/sale.

https://www.facebook.com/pg/sixfour3/events/

[02/28/20]   Trainers w/ openings today (2/28): MANASSAS: Ritchie Jacobs... ASHBURN: Jimmy Thomas... View bios and book online at sixfour3.com.

[02/27/20]   Trainers w/ openings today (12/27): ASHBURN: Krystal Smith, Sydney Broderick, Abby Lenderman (Rotational Power & Arm Care) & Nicole Prince... MANASSAS: Carolyn Avers Ruwe & Caitlin McDaniel... View bios and book online at sixfour3.com.

Less than a month away from the 2020 SixFour3 Spring Championship Cup. 12U is packed and taking teams. Still looking for a few more 10U and 14U teams to complete the field. Its your first chance to get back on the dirt!! Contact us for details.

shop.sixfour3.com

PitchTracker Softball

The Diamond Kinetics Pitchtracker softball is now available to order through SixFour3. If you place your order through us you will also have the ability to purchase the annual subscription at a significantly reduced rate - order online at https://shop.sixfour3.com/products/pitchtracker-softball

shop.sixfour3.com PitchTracker Softball, a first-of-its-kind, revolutionary smart softball, enhances the learning and training experience for all skill levels with the most comprehensive pitch analysis and charting system available today.

[02/26/20]   Trainers w/ openings today (12/26): MANASSAS: Caitlin McDaniel... ASHBURN: Jimmy Thomas, Sydney Broderick, Kristina Karagiorgis & Danielle Fishburn... View bios and book online at sixfour3.com.

Looking to get stronger? Don't forget our own Sydney Broderick is now offering strength and conditioning sessions. Come get better by working with an All-ACC and FSU great!💪

[02/25/20]   Trainers w/ openings today (2/25): MANASSAS: Carolyn Avers Ruwe, Caitlin McDaniel & Michele Hall... ASHBURN: Sydney Broderick, Nicole Prince, Danielle Fishburn & Alyssa Buddle... View bios and book online at sixfour3.com.

SixFour3

Due to a cancelation, Gabriela Elvina now has a 5:30 open in Manassas. Book online at sixfour3.com.

Trainers w/ openings today (2/24): ASHBURN: Sydney Broderick & Nicole Prince... MANASSAS: Mike Mertz... View bios and book at sixfour3.com.

Here's to all of you trying out for your HS Softball teams today. All that off season grinding pays off TODAY! Good Luck!!

[02/24/20]   Trainers w/ openings today (2/24): ASHBURN: Sydney Broderick & Nicole Prince... MANASSAS: Mike Mertz... View bios and book at sixfour3.com.

[02/22/20]   Carolyn Avers Ruwe has a couple openings in Manassas today. To view/book, just visit sixfour3.com.

[02/21/20]   Trainers w/ openings today (2/21): ASHBURN: Jimmy Thomas & Danielle Fishburn... MANASSAS: Caitlin McDaniel & Carolyn Avers Ruwe... View bios and book online at sixfour3.com.

[02/19/20]   Due to a couple of last minute cancellations Nicole Prince has openings at 4pm and 5pm in Ashburn. Book online at www.sixfour3.com.

Our Story

SF3 is a sports brand specializing in girls fastpitch softball. Our first venture is focused on redefining the indoor training facility. The initial prototype facility opened in January 2016 and was a monster success!! As a result, we moved to a new flagship facility in Ashburn, VA (44427 Atwater Drive, Suite 100, 20148), which has received rave reviews for quality, pricing and innovation. We opened a 2nd facility in Manassas, VA in December 2019 and are in the process of identifying other local, as well as out-of-state markets, so stay tuned for exciting updates... If you play softball and are not already a member of SixFour3, what are you waiting for? Join the revolution today!!!

Want your business to be the top-listed Gym/sports Facility in Ashburn?

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Videos (show all)

SF3 "Tips and Tricks" with Coach Kevin Bednoski
"Tips & Tricks" with Coach Ritchie
"Tips and Tricks" with Kevin and Niki
Nats Game 4 First Pitch w/ Gaby Elvina
SixFour3 Promo Video
SixFour3 PWC - Progress
SixFour3 Cup Series 50/50 Raffle Drawing
SixFour3 Cup Series Coaches Bag Raffle
Cup Series MVP Bat Drawing...

Location

Telephone

Address


44427 Atwater Drive, Suite 100
Ashburn, VA
20147

General information

44427 Atwater Drive Suite 100 Ashburn, VA 20148

Opening Hours

Monday 05:00 - 23:00
Tuesday 05:00 - 23:00
Wednesday 05:00 - 23:00
Thursday 05:00 - 23:00
Friday 05:00 - 23:00
Saturday 05:00 - 23:00
Sunday 05:00 - 23:00
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Foundation Fitness of Ashburn Foundation Fitness of Ashburn
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EZ Dynamics Track Camp EZ Dynamics Track Camp
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The Elite Athletic Program The Elite Athletic Program
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Eric C. Ballard Insanity Eric C. Ballard Insanity
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DeHenzel Training Systems DeHenzel Training Systems
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Empire Fitness Empire Fitness
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WhittleStrength WhittleStrength
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Online Personal Trainer

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Power Train Ashburn Power Train Ashburn
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