Videos by Body By Wayne in Ashburn. We Bring Fitness To You!!! Ask about IN-HOME VISITS/TRAINING SESSIONS. Contact Wayne today to schedule your COMPLIMENTARY one-hour session!
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Lmao.... The Wayne messing around lol #bodybywayne #instagramfitness #personaltrainingstudio #mentor #thewayne #triceps #morningworkout #upperbody #womenwholift #buildmuscle
Jump squat with a resistance band.... This will work up a sweat!! 😁 😁 #Instagramfitness #bodybywayne #personaltrainingstudio #personaltrainer #hiitworkout #fitspiration #squats #jumpsquats #Ashburn #loudouncounty #fitnessfriday