We are a family business who want to share our passion for Capoeira in our community. A place is only as good as the people in it, we're waiting for you!
Capoeira is an Afro-Brazilian martial art which combines the elements of music, dance, acrobatics, and kicks in an improvised game called the "roda". To find out more about Capoeira, please visit our website www.novacapoeira.com
[07/30/15] Register for our After school Program before August 10 and receive a free uniform!
[07/16/15] Summer Adult class Tuesday and Thursday's 6:00-7:30
Fun and Family Friendly Martial Arts School where we Empower our Members Human Potential in our Martial Arts Classes, Camps, and Afterschool Program!
The Club for Classes. We offer unique workouts that are always fun & fresh! We have a variety of formats both on & off of the trampolines.
To stay fit and promote healthy lifstyle
We are your family’s one stop shop for all your fitness needs. From personal training and nutrition coaching to youth sports camps and classes.
Les Mills GRIT Training
Home for the 45-minute coach led, low-impact, high-energy rowing workout. Studio opens in early 2020 at the Ashbrook Marketplace.
Krav Maga and JiuJitsu are known as one the best real world self defense systems available to both civilians and military/law enforcement.
Fitness Bootcamps Small Private Group Training One on One Personal Training
Build your strength and confidence learning Krav Maga at Super Kicks Karate. Learn to defend yourself against grabs, strikes, chokes, and weapons.
[solidcore] is a 50-minute workout that delivers low impact, high intensity strength training for your entire body.
Training and Retail All In One