TRU= Strength, Ashburn, VA Video October 8, 2017, 6:59pm

Videos by TRU= Strength in Ashburn. We offer personal programming in a supportive group atmosphere. Whether it is your first time workin

Other TRU= Strength videos

Kids Class.

Tabata warm up

Sumo Deadlift Highpull

20 min EMOM

Clean and jerk-TRU=STRENGTH WEIGHTLIFTING

morning sprints

kids community

community workout Saturdays @ 10:00

hang squat snatch

Kids Class

Weightlifting Club

Tabata cool down

Rainy and cold outside, but inside were on fire.

Community Workout!!!