Kaizen MMA of Ashburn, Ashburn, VA Videos

Videos by Kaizen MMA of Ashburn in Ashburn. We focus on helping people as a whole through exercise, discipline, and a desire to be better.

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Other Kaizen MMA of Ashburn videos

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Kids' Karate Class
This kid's on fire! Tuesday's 7pm Kids' Class, watch out!

This kid's got style!
This kid's got style!

Russian Twists
Afterschool kids are getting their fitness on with Russian Twists!

Kaizen MMA & Loco Gymanstics

Kaizen MMA Academics

My turn

New combo (ohhh now my brother is doing it)

New combo today

Dy 3
Day 3. team work makes the dream work.

Day 2

30 day squat challenge
Today we started the 30 day 100 squats challenge. Who wants to join us?! If you accept the challenge please comment or ...

Summer Camp


Summer Camp 2019

Enshin Karate of Ashburn

Enshin Karate Ashburn offers a fun and enrichment filled summer camp program.Focus on mind, body, and spirit of your chi...

Happy Thanksgiving!

A fun dancing class every Friday.

One more

Some of the highlights of Lilies final fight.

Friday fun

A little ninja

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