Kaizen MMA of Ashburn, Ashburn, VA Video February 27, 2020, 8:26pm

Videos by Kaizen MMA of Ashburn in Ashburn. We focus on helping people as a whole through exercise, discipline, and a desire to be better.

Dy 3

Day 3. team work makes the dream work.

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Nice work!

Kids' Karate Class

This kid's got style!

Russian Twists

Kaizen MMA & Loco Gymanstics

Kaizen MMA Academics

My turn

New combo (ohhh now my brother is doing it)

New combo today

Dy 3
Day 3. team work makes the dream work.

Day 2

30 day squat challenge
Today we started the 30 day 100 squats challenge. Who wants to join us?! If you accept the challenge please comment or ...

Summer Camp

After-School

Summer Camp 2019

Enshin Karate of Ashburn

Enshin Karate Ashburn offers a fun and enrichment filled summer camp program.Focus on mind, body, and spirit of your chi...

Happy Thanksgiving!

A fun dancing class every Friday.

One more

Some of the highlights of Lilies final fight.

Friday fun

A little ninja