Kaizen MMA of Ashburn, Ashburn, VA Video December 20, 2019, 10:11pm

Videos by Kaizen MMA of Ashburn in Ashburn. We focus on helping people as a whole through exercise, discipline, and a desire to be better.

Summer Camp 2019

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Nice work!

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Day 3. team work makes the dream work.

Day 2

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Today we started the 30 day 100 squats challenge. Who wants to join us?! If you accept the challenge please comment or ...

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Summer Camp 2019

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Enshin Karate Ashburn offers a fun and enrichment filled summer camp program.Focus on mind, body, and spirit of your chi...

Happy Thanksgiving!

A fun dancing class every Friday.

One more

Some of the highlights of Lilies final fight.

Friday fun

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