Coach McCants
Nearby gyms & sports facilities
44693 Brimfield Dr
44693 Brimfield Dr
20450 Savin Hill Dr
20147
Exchange Street
20315 Commonwealth Center Drive
20700 Loudoun County Pkwy Ste 164
20135 Lakeview Center Plaza
44427 Atwater Drive, Suite 100
44927 George Washington Blvd
44927 George Washington Blvd, Ste 150
60 Ida Lee Dr NW, Leesburg
44933 George Washington Blvd, Ste 110
44933 George Washington Blvd, Ste 165
21750 Red Rum drive suite 177
Comments
Your strength and conditioning CEO NCSF-CPT CPR/AED Professional necessary skills and abilities to train groups and individuals effectively.
Since age nine, I have been infatuated with the human physique. Being a skinny kid, I always wanted to build muscle. By the age of twelve, I had changed my eating habits as well as my families, which resulted in a healthier lifestyle for us all. At the age of fifteen, I was allowed to lift weights and I have not looked back since! Learning the Bigger, Faster, Stronger program from Coach Singleton at Oakland Mills High in Columbia Maryland, I utilized the basics and began formatting my own programs to benefit myself. Earning Varsity letters since a sophomore in football, basketball and track helped me earn a scholarship as a walk-on to Delaware State University, a historically black college in Dover, Delaware. Those same philosophies, hard work, and discipline transitioned from the field to the classroom, and I graduated with a Bachelors in Science. In 2001, I was the 5th round draft choice to the Washington Redskins. I realized that being an athlete was a lifestyle and that I love teaching that lifestyle to others. I have been coaching and personal training for over a decade, certified through the National Council on Strength and Fitness. Being a personal trainer and coach is the perfect career for me. I get to put all my passions for learning sports and fitness to work at the same time. Unlike my competitors, my motivation is to teach positive habits focusing on the day-to-day lifestyle changes, which takes out the anxiety of chasing numbers. The goal is to build muscle, not to lose weight. The more muscle you build, the more fat the body metabolizes. Emphasizing form and technique in the weight room is just as important and prevents personal injury.
Mission Statement - Perseverance, Passion, Pain. Desire,Discpline,Dedication, Decide Destination...
Mission: My mission in Sports and Fitness training, is to teach a Lifestyle of Fitness and Health. Teach the mind positive lifestyle changing habits. Emphasizing proper form and technique in the weight room to prevent personal injury. It will take Perseverance, Passion, and Pain to attain personal goals. Your Dedication, Discipline, Determination with my unique education will Decide your Destination.
Operating as usual
Finding Me Foundation Young Readers Book Club, Supporting United Charitable
This will benefit those who have been out of work due to #Covid to buy back to school gear.
https://www.customink.com/fundraising/finding-me-foundation
customink.com Free books to start a home library Book Bags Bookmarks Pencils Journals T-Shirts Young Readers Book Club Mobile Bus to personally drop off books! https://www.findingmefoundation.org was moved to start this program by the unfortunate reality that "2/3 of students who cannot read proficiently by the e...
[09/07/20] I need you! I need to sell 20 shirts. This will benefit those who have been out of work since #covid. #Backtoachool supplies
#Work #Plyometrics #NCSF #CPT #Football #Speed #Explosion #Power
blackfitness on Instagram: 🤣🤣🤣🤣 Trainer be like... 📹: @lc
https://www.instagram.com/reel/CErHygaJSoY/?igshid=12rz0fwzi51ir
blackfitness • Original Audio
To help this who could work during #COVID #Books #Backpacks #BacktoSchool https://www.customink.com/fundraising/finding-me-foundation
#Fall my tree says it’s fall 🙄
#Plyometics #CPT #SportsTraining #BoxJumps #Speed #Coordination #Footwork
#Work #Football #Training #CPT #NCSF #Highschool #NCAA #NFL
Finding Me Foundation Young Readers Book Club, Supporting United Charitable
Order your shirts today we are raising money for kids who needs back to school items https://www.customink.com/fundraising/finding-me-foundation
customink.com Free books to start a home library Book Bags Bookmarks Pencils Journals T-Shirts Young Readers Book Club Mobile Bus to personally drop off books! https://www.findingmefoundation.org was moved to start this program by the unfortunate reality that "2/3 of students who cannot read proficiently by the e...
#NCSF #CPT #Basketball #Volley #Football #CoachMcCants #StateHighJumpChamp #HighJump #LongJumper #TripleJumper #DSU #MEAC #RecordHolder @205lbs #McCants could #dunk a basketball since 8th grade
Finding Me Foundation Young Readers Book Club, Supporting United Charitable
Buy a shirt helps us raise https://www.customink.com/fundraising/finding-me-foundation money for school supplies
customink.com Free books to start a home library Book Bags Bookmarks Pencils Journals T-Shirts Young Readers Book Club Mobile Bus to personally drop off books! https://www.findingmefoundation.org was moved to start this program by the unfortunate reality that "2/3 of students who cannot read proficiently by the e...
#CoachMcCants #Volleyball #Balance #stability #NCSF #CPT
#CoachMcCants #Volleyball #Balance #Stability #SportsTraining #CPT #NCSF
#Football #SportofKings #Oline #work #Passion #Love #Training #NFL
It’s a great day to get better!
@ConklinPark I only keep 10 Wr/dbs see you at 12 being plenty of water! #Football
@john_harbaugh410 bought this for y guy for the #SuperBowl #Raven that’s when I found out you can send alcohol or Tobacco thru the mail...🤷🏾♂️ Best wishes on the season one day I’ll have to drop it off...#Thanks again for the opportunity! #Gracious
[08/22/20] Some people talk about, some people get it done!
[08/19/20] #football is played outside we work coach
My Work Shop! 💪🏾 open for business! Let’s Work! DM for training details. #CPT #CPR #NCSF
It’s about that time to head back to school grab your back packs! Wait everyone will be home right? #School #Educator #Football I encourage more athletes to find a home in the education system...we need you!
#Deer #WildLife
#Ladder #Pushups #Lineman #iDevelopAthletes #CoachMcCants
#SpeedTraining #TrackLife #iDevelopAthletes #CoachMcCants
I love basketball, but Football and Track paid for my education and Football paid for my house...#3sportAthlete
Act up if you want to...🤣 she was throwing combos on her own...🥊🥊🥊 #PunchLikeGirl #GetKnockedOut
#PutemondaPodium #PutBannersUp #TrackLife #TrackandField #CoachMcCants
Champions and Championships behind my name #CoachMcCants #Flickr you can see more photos #iDevelopAthletes
What day is it? #IAGDTBA #CoachMcCants #BeGreat
#QuickTwitch #Track #Speed #Training #NCSF #CPT #SportsTraining #Bigger #Faster #Stronger #Wiser #idevelopAthlete #CoachMcCants
Back to work Sundays at 12 wr training...#Football #Training
#Pain #Temporary #Winning #Necessary you will find ways to win for the rest of your life!
Mission Statement
My mission in Sports and Fitness training is to teach a Lifestyle of Fitness and Health.
Teach the mind positive lifestyle changing habits.
Emphasizing proper form and technique in the weight room to prevent personal injury.
It will take Perseverance, Passion, and Pain to attain personal goals.
Your Dedication, Discipline, Determination with my unique education will Decide your Destination.
Youth and Amueture Sports:
Coach teaches life lesson through athletics...
Click here to claim your Sponsored Listing.
Videos (show all)
Location
Category
Contact the business
Telephone
Website
Address
44693 Brimfield Dr.
Ashburn, VA
20148
Opening Hours
| Monday | 04:00 - 23:00 |
| Tuesday | 04:00 - 23:00 |
| Wednesday | 04:00 - 23:00 |
| Thursday | 04:00 - 23:00 |
| Friday | 04:00 - 23:00 |
| Saturday | 07:00 - 21:00 |
| Sunday | 08:00 - 20:00 |
44927 George Washington Blvd Ashburn, 20147
One-on-one, small-group training and boot camps led by a certified personal trainer in Loudoun County.
43150 Broadlands Center Plaza, Suite 168 Ashburn, 20148
Ashburn CrossFit is for everyone, not just elite athletes. We are a complete fitness program that can be adapted for all fitness levels and ages. https://squareup.com/gift/YS6V6ZR6HXM5J/order
20099 Ashbrook Pl, Ste 190 Ashburn, 20147
Power Train Sports & Fitness™ is focused on individual achievement through personalized, results-driven sports performance & fitness training programs.
21020 Sycolin Rd, Ste 115 Ashburn, 20147
E60 Fitness provides specialized small group training classes designed to build lean muscle and burn fat. Personal training and open gym are also offered.
19723 Island Avenue Ashburn, 20147
Health and Wellness Coaching, Massage Therapy, Pilates and Yoga Studio in Ashburn VA. or listen to the Unspoken Cancer Truths podcast fitnessdesignsolutions.com/podcast
43153 Thistledown Terrace #453 Ashburn, 20148
Master CPT.NASM CPT. Boot Camp CPT. ProTeam P90X trainer, Certified ProTeam INSANITY trainer/Instructor. Octane Circuit Certified. Beachbody Coach.
43150 Broadlands Center Plz Ashburn, 20148
Join us at Empire Fitness Training where we build muscle and burn fat! We are a gym for all Fitness levels and we focus on getting safe strong results!
21020 Sycolin Rd. Suite 120 Ashburn, 20147
Premiere Fitness Center and Performance Training Facility in Ashburn, VA. This gym was designed for function and is fully equipped. No contract memberships
21690 Red Rum Dr, Ste 117 Ashburn, 20147
Preparing Olympic, professional, amateur, recreational, and student athletes for their optimal performance..
43935 Kitts Hill Terrace Ashburn, 20147
The coaches at BKSS have coached and played lacrosse at a high level. We have what you need to take your game to the next level.