Coach Gil Moody Blog

What HighSchool Coaches don't tell you about college recruiting

Inside look at amateur sports from a coach prospective: I am Coach Gil Moody, and I bring a vast sporting knowledge due to my experience in Semi – Pro, High School football-basketball, AAU, and youth league coaching.

The Triangle Offense – PG Opposite Cut by Adam Spinella Click on the link above to download the The Triangle Offense – PG Opposite Cut by Adam Spinella. Learn how to make the Point Guard very effective.

East Nashville students walk out of class to protest firing of football coach Brian Waite East Nashville students walked out of class in support of fired football coach Brian Waite on Friday.

4 Signs of Coaching Genius You May Miss (I Know I Did) In all the years I have been coaching...

X's & O's: Counter Read With Bubble - AFCA Insider Having a Counter Read in place with a Bubble on the outside of a spread formation “constrains” the number of players a defense can keep in the box.

Five new quarterback drills to reimagine the NFL combine Static throws, scripted routes, antiquated movements -- the QB workout at the combine is outdated. Let's mix things up with new drills.

The Coaching Couple: A Look At The Importance of Coaching Wives - AFCA Insider Most people attribute a coach’s success on the field with such things as the amount of time they put in and the talent of their players. However, the honest truth is that it comes not only from the players and the coaches, but also from the people behind the scenes.

X's & O's: Smoke & Go This play is run much like a Smoke Screen, except the Y fakes a smoke block on the corner, stutters and runs a Go Route, where the QB hits him.

The Top 2 DB Drills You Can Do In 10 Minutes Or Less The Top 2 simple and effective Defensive Back (DB) drills that will work man to man, off man, agility, and zone coverage techniques.

Kickoff Coverage Boundary Adjustment - FirstDown PlayBook At some point the return teams are going to tire of trying to get the ball out to the field. They will then try to poke a hole in your boundary coverage.

Big Game James

The timed “Figure 8” drill will be a new addition for DL at the NFL Scouting Combine.

Prospects are to stay as close to the hoop as possible. There’s an object on the ground for them to grab while staying on the move, which shows their bend/flexibility.

Here’s an example: Good, I will be able to check this out myself.

FirstDown PlayBook Monday Morning Quarterback - FirstDown PlayBook How would you block this football play? Block it up and then check back here on Wednesday. We will add the same play with the blocking scheme included!

Chip Kelly's inside run game The first part of our in-depth look into Chip Kelly's offense breaks down his two primary inside run plays: inside zone and power.


BREAKING: Duncanville High School head football coach Reginald Samples has been suspended for the first game of next season by the UIL for using a coach on staff that wasn’t a full-time employee of the district.

Read the latest:

Youth sports officials and referees quitting at record rates, blaming unruly parents Youth sports officials and referees are throwing in their whistles at record rates, Brian Kilmeade reported Friday on "Fox & Friends."

Inside The Headset: Ryan Smith [PODCAST] - AFCA Insider This week on Inside the Headset we are featuring a very special guest from Southwestern Assemblies of God University Head Coach, Ryan Smith.

Practice more dangerous than competition for high school cheerleaders, concussion study shows Chapel Hill, NC — Unlike most prep athletes, high school cheerleaders are more likely to suffer concussions during practice than in competition, results of a recent study led by researchers at the University of North Carolina show.

Thoughts From A First Year Offensive Coordinator The toughest part of being a first-year offensive coordinator is simply getting started. You have to jump into the process to see what you like & dislike.

‎USA Football Coach and Coordinator Podcast: How to Become a Head Coach – Ohio High School Coaches Hall of Fame Head Coach: Thom McDaniels on Apple Podcasts ‎Show USA Football Coach and Coordinator Podcast, Ep How to Become a Head Coach – Ohio High School Coaches Hall of Fame Head Coach: Thom McDaniels - Feb 7, 2020

Pass Rush: Developing The Best Plan of Attack When teaching pass rush, you need to teach the concept before you teach specific moves or techniques. Pass rush is a fluid act that takes time to master.

Defensive Back Press Technique with Multiple Coverages [VIDEO] The base coverages played at Wartburg involve press technique cornerbacks, rerouting receivers with linebackers, and matching pass routes.

H.S. Basketball Coach Violently Attacked By Own Players On Video, Cops Say

Just bad on so many levels A high school basketball coach in New Jersey was violently attacked in front of his own school and cops say the suspects are players from his team.

Chiefs have more than one play from 1948 Rose Bowl in their playbook Chiefs offensive coordinator Eric Bieniemy said postgame that the direct snap to Damien Williams to convert a fourth down came from a play they found from game film from the 1948 Rose Bowl.

If It's Close It Might Take A Trick Play Or Two - FirstDown PlayBook With two weeks to see how the other defense normally reacts to certain formations and plays, it's the type of thing that can lead to calling a trick play.

How To Use Y-Stick & Variations To Increase Passing Efficiency A long stayed passing concept and adaptable at many levels, Y-Stick and its variations hold answers to defeating both man and zone coverages.

X's & O's: Double Pin & Pull Option In this Double Pin & Pull Option, the quarterback reads the middle linebacker to see if he flows with the T-Back. Then the quarterback calls his shot.

New bill would protect school referees from abusive parents Soon parents who assault referees at school sporting events could face harsher penalties.

FORECAST: How paying collegiate athletes could affect high school athletics | West Orange Times & Observer | West Orange Times & Windermere Observer With the recent uptick in discussion and legal action regarding the paying of collegiate athletes, questions have been raised about its possible effects on high school athletics.

High school coach launches nonprofit to help teens struggling with depression A new nonprofit organization is bringing attention to depression at a time when teen suicide is on the rise.

Man Coverage: Obsession or Depression For Your Defensive Backs [VIDEO] The way Football is today, playing Man Coverage is inevitable. At some point, one of your Defensive Backs will be one-on-one with a receiver downfield.

All-decade team: These players helped make Las Vegas a hotbed for high school football The past decade was, without question, the most celebrated in Las Vegas prep football history. Teams were ranked nationally and players not only received all-America accolades, but a handful reached the NFL ...

‘My baby walked in front of a train.’ Georgia Tech football recruit’s mom details his final days. Bryce Gowdy's death has been ruled a suicide by the medical examiner. His mother says her son had started acting differently days beforehand.

The Bash Concept I have been reading and received a number of comments about the bash concept that is currently being employed by offenses across the footb...

Coach With Down Syndrome Celebrates 20 Years With Whitman Football A local football coach who has had to overcome some obstacles in life proves you can do anything you put your mind to. Aimee Cho reports he just celebrated his 20th anniversary with the Whitman High School football team.

5 Things to NOT Say to Young Athletes These are the 5 phrases that put undue pressure on your youth sports athletes.

Michigan Catholic High School Football Coach Ousted After Broomstick Hazing Incident A football coach from De La Salle Collegiate High School was fired amidst hazing accusations involving three players and a broomstick.

Blitz the Formation This site exists to have an in-depth thoughtful dialog about blitzing. I've heard the criticisms of blitzing for a long time. Blitzing is ...

FirstDown PlayBook

More here today than you will ever get in any X&O laboratory. Yeah and it's free...

Coaches Corner: Players, please cherish this playoff run Championship Saturday is a trip down memory lane by Byron Jones, recruit804 Thirteen years ago, I was a senior and one of six captains of the football team at Rockbridge County High School in Lexington, VA. Coming into the season, we all believed we had a...

Geno Auriemma: Parents, teach your kids to be teammates, not superstars

Real Sports with Bryant Gumbel

The professionalization of youth sports is on the rise and so are once-rare – and often preventable – youth sports injuries.

More on an all-new #RealSports, tonight at 9PM on HBO.

Black quarterbacks in the NFL are changing the dreams of middle-school boys A series chronicling the rise of black quarterbacks in the NFL Alpharetta, Ga. — Daylight was breaking over a rain-soaked football field at a sprawling park in …

What Your Players Will Wish You'd Told Them About Social Media (When Their Next Offer Is Rescinded) - SimpliFaster Do the players you're coaching know how to manage their social media accounts properly? When a high school athlete takes misstep on social media, they can lose offered scholarships or find that college programs have halted their recruitment efforts. Here's a close look at what you should tell your p...

Incorporating Velocity-Based Training into a High School Environment - SimpliFaster Using velocity-based training tools has been a game-changer for Coach Mark Hoover and his high school athletes. From actionable data to better technique to renewed confidence, VBT has enabled his team to improve in a multitude of ways.

51 reasons it’s time to stop treating women and girls in football like sideshows Girls have been playing football for years. Let’s celebrate that.

This Couple is Helping Quarterbacks Through Gaming - AfroTech Being a student-athlete can be a full-time job. Between classes, practice, and games, there is no extra time to sharpen up on skills off the field. That’s why Kathy and John Tomlinson want to give more football quarterbacks the ability to sharpen their skills directly from their phones with Quarte...

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Ashburn, VA
Other Sports & Fitness Instruction in Ashburn (show all)
Row House Row House
44185 Ashbrook Marketplace Plaza, Ste. 140
Ashburn, 20147

Home for the 45-minute coach led, low-impact, high-energy rowing workout. Studio opens in early 2020 at the Ashbrook Marketplace.

Enshin Karate of Ashburn Enshin Karate of Ashburn
21770 Beaumeade Cir, Ste 125
Ashburn, 20147

Achieve Believe Commit - Boost Confidence - Improve Health - Make New Friends - Boost Self-Esteem - Discipline

Enshin Karate - Ashburn, VA (USA) Dojo Enshin Karate - Ashburn, VA (USA) Dojo
21770 Beaumeade Cir
Ashburn, 20147

Enshin Karate (Ashburn, VA) is a local branch of a major international Full Contact Karate organization. We offer the following programs: - Modern practical Karate training for students of all ages - After-school Karate program - Summer camp

Loudoun Sports Center Loudoun Sports Center
21750 Red Rum Dr
Ashburn, 20147

Loudoun's Premiere Sports Facility - COMING SOON!

Loudon County Combat Club Loudon County Combat Club
44200 Waxpool Rd #132
Ashburn, 20147

Krav Maga and JiuJitsu are known as one the best real world self defense systems available to both civilians and military/law enforcement.

Phenom Athlete Phenom Athlete
21690 Red Rum Dr, Ste 107
Ashburn, 20147

Loudoun Basketball Academy - LBA Loudoun Basketball Academy - LBA
43255 Stoneyglen Ct
Ashburn, 20147

Loudoun Basketball Academy (LBA) is a volunteer AAU 501(c)3 non-profit basketball organization serving Loudoun County and its surrounding areas.

The Little Gym of Ashburn The Little Gym of Ashburn
43330 Junction Plaza, Suite 180
Ashburn, 20147

Serious Fun!

Krav Maga in Ashburn, VA Krav Maga in Ashburn, VA
43330 Junction Plz, Ste 192
Ashburn, 20147

Build your strength and confidence learning Krav Maga at Super Kicks Karate. Learn to defend yourself against grabs, strikes, chokes, and weapons.

CJR Martial Arts CJR Martial Arts
44200 Waxpool Rd, # 132
Ashburn, 20147

Welcome to the CJR Martial Arts page

Ashburn KickBoxing Ashburn KickBoxing
44110 Ashburn Shopping Plz, Ste 180
Ashburn, 20147

Offering Empowering Kick Boxing and Fitness program.

2nd Amendment Safety 2nd Amendment Safety
Overland Park Dr.
Ashburn, 20147

It is our mission to provide the highest quality firearms training and education in the Northern Virginia area. Safe, Responsible, Accurate