Phenom Strength & Conditioning

Phenom Strength & Conditioning updated their website address.

https://www.instagram.com/p/Bg6qbkCBzCX/?taken-by=phenomstrength

DBs at work! Our phone generally is not used for likes etc. but more importantly breaking down weaknesses and things to stress to an athlete to teach them a new motor skill and/or emphasis during the motor skill while doing the drill. We don't just coach them to do the drill but teach them how to get more out of them and to optimize their abilities! All athletes should watch film on themselves in slow motion if they can! If your foot cant open up while changing direction, is it a mobility issue or just a lack of skill learned🤔?#phenomstrong #football #dbs #speedwork #hipmobility #footwork @_samwaltmanjr @payton_hunter9 . . #fitness #fitnessmotivation #gym #fitnessjourney #fit #fitnessmodel #fitnesslife #fitnessaddict #motivation #fitnessgirl #workout #fitnessfreak #bodybuilding #fitfam #gymlife #fitnessgoals #fitspo #fitnessfreaks #fitnessgear

https://www.facebook.com/chris.warner.73700/posts/10156271146889258

We are not waiting for 2018 to set our goals for the New Year. Not promise tomorrow, hammer away at our goals Now!

Instagram post by Phenom Strength • Dec 15, 2017 at 1:03am UTC 0 Likes, 1 Comments - Phenom Strength () on Instagram: “We are not waiting for 2018 to set our goals for the New Year. Not promise tomorrow, hammer away at…”

Halloween is over and the two biggest holidays of the year are approaching. Be strong, stay strong and get . Get BACK in the gym and HAMMER away at your goals!

Instagram post by Phenom Strength • Nov 10, 2017 at 5:00pm UTC 0 Likes, 1 Comments - Phenom Strength () on Instagram: “Halloween is over and the two biggest holidays of the year is approaching. Be strong, stay strong…”

People always come to us and ask 'how can I get better?', our answer always will stay the same. Keep God first. But you must also sacrifice! When others are sleep you have to be working. When others are playing video games or on their phone, you are doing what's necessary. Always believe in yourself, know yourself, love yourself and, above all, push yourself!

Instagram post by Phenom Strength • Sep 22, 2017 at 12:27pm UTC 35 Likes, 5 Comments - Phenom Strength () on Instagram: “People always come to us and ask us how can I get better, my answer always will stay the same. 1st…”

https://www.instagram.com/p/BPQb8H-j9hz/

Another great week to help the young and hungry in the sports performance industry EAT! Demarcus "Chop Chop" Corley stop by this week to leave his mark with the Band Man!
Continue to reach higher in 2017!

Instagram video by Phenom Strength • Jan 14, 2017 at 7:39pm UTC See this Instagram video by • 12 likes

He was not only great but Legendary! RIP

Always grinding! Skill training for OL and DB. Working specifically on skills and agility.

https://www.instagram.com/p/BF0ELfECpow/

Instagram video by Phenom Strength • May 25, 2016 at 2:30am UTC See this Instagram video by • 8 likes

Introducing a new Early Bird Boxing Class starting June 23, 2016 @ 630am-730am. Taught by none other than Stacy, our new boxing coach.

For further details refer to attached link.

https://www.facebook.com/events/578328389007438/?ti=cl

Win our exclusive "Iron" shirt. Contest ends New Years Day.

Who's working out today??

There are a lot of different schools of thought on this. We feel like it's important to share and let you decide.

5 Ways of Preventing Child Obesity: A Parent's Guide The era of technological improvements allows children to sit in front of their computers for hours, communicating with their virtual friends. Online chatting replaced face-to-face communication in...

Good point

Yes

True

Umm... Wow

Amid Smog Wave, an Artist Molds a Potent Symbol of Beijing’s Pollution - NYTimes.com Beijing has been swamped for days in a beige-gray miasma of smog, bringing coughs and rasping, hospitals crowded from respiratory ailments, a midday sky so dim that it could pass for evening, and head-shaking...

Always be stretching

An image of Pluto taken by New Horizons. Amazing