Broad Run Varsity Field Hockey

The official Broad Run HS Varsity Field Hockey page.

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@kelly.r.rose @iowafieldhockey

When you move to the grass field because the turf is too hot but your AT directs everyone inside just before this ⚡️😬

Taking precautions and getting in some games in DE with @hammersfh!! Hope you are having a blast, Brooke, Kenz, Molly, and Chip! S🏑P🏑A🏑R🏑T🏑A🏑N🏑S

Meet Bohdi, an adorable English retriever. He is our team mascot recruit - we really hope he’ll take the job this season! ❤️🏑🐶

We are a bit grumpy today as it was supposed to be our first tryout day of the season. However to let the cat out of the bag, we are grinning like a Cheshire cat because we get to celebrate OC’s birthday! We hope your day is the cat’s meow, Clare - Happy Birthday to one cool cat!! 🏑🎉🎁🎂🎈😸

Where there’s a will, there’s @lax_bree2!! 🎸🗒✂️💥

🎸🗒✂️💥 Yes @chr1styb and @_caroline_towle_ - do that warm up!

Register for Hammers fall season tryouts!! Hammers Club and Evo programs available - gain valuable experience while we are waiting for out HS season to begin in February!

https://hammersfh.org/fall-tryouts

Hey, #hammersfamily, are you registered for tryouts yet?? We have an amazing season planned for you guys! Check out the details on the website! See you next week!!!

changingthegameproject.com

Great Coaches are Both/And, NOT Either/Or - Changing the Game Project

Our coaching staff believes in Both/And and hope you feel we are a good example of this 😁🏑

changingthegameproject.com Great coaches are firm AND flexible.Great coaches are demanding AND patient.Great coaches love competing AND enjoyment. Coaching is not either/or; it is both/and!

WooHoo! Potomac Field Hockey (PFH) will be running a fall High School Rec League at Evergreen Sportsplex!

There will be two 4-week sessions on Saturdays from 7-9pm:
Session 1 - Sep 12 - Oct 3
Session 2 - Oct 10-31

See your email for more details!

Registration for Session 1 is open now! Register here:
https://go.teamsnap.com/forms/238269

Questions? Email Hammers Fall Travel Commissioner, Kelly Shoup at [email protected]

insidenova.com

VHSL adopts compressed 2020-21 sports schedule that will begin in December

February it is 🥶

insidenova.com The Virginia High School League's Executive Committee voted 34-1 Monday to delay the start of the 2020-21 high school sports season by implementing a compressed high school sports schedule that

Register for fall tryouts with Hammers Field Hockey! U16 and U19 teams will be formed.

ICYMI: Hear ye, hear ye! We are planning an amazing season for our athletes! Play days, tournaments, oh my! We hope to see your smiling faces at tryouts!

Link to register here:
https://go.teamsnap.com/forms/237364

If a Lumber falls on a hockey field, does anyone hear it? “I’m fine, I’m fine!” Happy birthday, Sid - we hope you are having an awsome day! ❤️🏑🎉🎁🎂🌳

Wishing Maddie Schwenke a day full of happy little 🌳🌲🌳🌲🌲🥳🎂🎁🎈🎉🏑 Happy 15th!

Register for Hammers tryouts!

Hear ye, hear ye! We are planning an amazing season for our athletes! Play days, tournaments, oh my! We hope to see your smiling faces at tryouts!

Link to register here:
https://go.teamsnap.com/forms/237364

[07/16/20]   Hammers tryouts are coming!

https://www.instagram.com/p/CCpf8_fgM1W/?igshid=1vvklypign05b

[07/16/20]   **UPDATE**: The poll has been edited to reflect that it is being conducted by the VA PTA and to submit results to the VHSL.

[07/09/20]   CONFIRMED: Eyewear will no longer be required for hockey starting this fall!!

evergreensportsplex.com

2020 Evergreen Field Hockey — Evergreen Sportsplex

Register for camp!!

evergreensportsplex.com Camp will be held Monday thru Thursday with a 9:00am - 11:30am session for rising 3rd thru 8th graders graders and a 12:00pm - 2:30pm session for rising 9th thru 12th. Due to the current safety concerns, space is limited and this camp will be limited to first 185 registrants per age group.

@sabs_sokol already getting noticed by the US Navy Commandant! See what she brought with her to Plebe Summer? I think she misses us ❤️🏑

Loudoun County Public Schools

A Lifetime network and Variety magazine special on frontline heroes featured a pair of sisters from Broad Run High School with a long history of making a difference in our community.

Shreyaa Venkat, a 2020 graduate, and Esha Venkat, a rising sophomore, were featured in “Variety’s Power of Women: Frontline Heroes.” The show, which aired June 25 on Lifetime and Variety’s page, celebrated “the courageous women on the frontlines of the pandemic--including doctors, nurses, teachers, researchers among others--who are putting themselves at risk to make a difference and working towards finding a solution in this crisis.” The program was directed by Heather Ross and hosted by Robin Roberts of “Good Morning America.”

Shreyaa and Esha created NEST4US, a local nonprofit, four years ago. NEST stands for a “Newer Environment Starts Today.” Initially, their goal was to provide a means of addressing hunger by channeling excess food from those who had too much to those in need. With support and mentoring from other leaders, Shreyaa and Esha transformed a family passion for participating in community service into a non-profit organization that now:

• Has rescued more than 12,000 pounds of food;
• Has more than 550 volunteers;
• Has conducted more than 225 volunteer events; and
• Has been recognized with numerous prestigious awards, including a profile in People magazine earlier this summer.

Link to video of their segment: https://www.facebook.com/nest4us/videos/1528117660681136/

Proactive Coaching

Wishing the best of luck to Sabrina Sokol who is off tomorrow to Plebe Summer at the US Naval Academy. We know you will make your family proud! ❤️😁🇺🇸

Congratulations to Emily "Kuzy" Kuzel on being named the Class of 2020's salutatorian!!

Broad Run High School graduated 390 members of the Class of 2020 from June 8 through June 10 under the portico at the front of the school. There were 10 stations that guided the graduates through the high school to the graduation site and beyond. In the library, graduates had the opportunity to take their photo with life-size cutouts of Principal David Spage, Dr. Anthony Fauci and LCPS Public Information Officer Wayde Byard. Graduates received their diploma from Mr. Spage under the portico and then were able to take photos with their family at the school’s marquee and in front of the “Go Spartans” fence in the football stadium. Ishyan Veluppillai was the student speaker, as chosen by a faculty panel. Kesean Dyson was the Faculty Scholarship recipient. Victoria Ok is the valedictorian for the Class of 2020 and Emily Kuzel the salutatorian.

We got 99 problems - but Coach Berman ain’t one!! Happy Birthday to an amazing math teacher and coach - just an expression of our prime love for you ❤️🏑🎈🎁🎂🎉📝

You’ve got a friend in Mackenzie - and on a mug! Happy birthday, T Rex! 🏑❤️💛🦖☕️🎂🎈🎁🎉 @kenzie_miller2818

locosports.info

Track & Field: Broad Run Athlete Sabrina Sokol Commits to DI Navy | LoCoSports

We know Sabrina “Lightning McQueen” Sokol is going to do great things for the Navy!

locosports.info Specializing in one event was never in the cards for Sabrina Sokol. Beginning in the fall she will suit up to compete in the heptathlon for DI Navy.

[06/24/20]   Looking for a great local camp? Look no further! Run by award-winning Ashley Smeltzer-Kraft, head coach at Shenandoah University!

https://www.evergreensportsplex.com/fhcamp

Like Coach Meg always says, "A body in motion..." Work with the motion and keep your feet moving!

It takes an unimaginable amount of energy to launch a rocket into space. The Falcon 9 rocket from Space X weighs 1.2 million pounds (549 thousand kilograms) and generates more than 1.7 million pounds of thrust at sea level.⁣

When you launch a rocket, you want to make sure it keeps going. This is how I look at everything in life. Too often, we only think about starting something in life. We start a business, a new job, a YouTube channel, or a new habit without giving much thought to what happens after we start.⁣

The reason is that starting is hard. It requires a lot of energy. And when we get over the start, we often burn all our fuel. Imagine if Space X designed a rocket that launched perfectly but would burn out somewhere before it reached orbit. Everything would come crashing down.⁣

And yet, that’s how most of us operate in life. But why expend so much energy to get yourself moving only to crash down later? ⁣

Instead of working against Newton’s laws, work with it, especially the third law, also known as the law of momentum.⁣

This states that an object will keep moving in the same direction unless it’s influenced by an external force. This has two consequences:⁣

1. It’s easier to keep a moving object in motion⁣
2. It’s harder to stop a moving object in motion⁣

The first one is obvious. The second implication of the law of momentum is often neglected in business, careers, productivity, and habit building. If you keep up your momentum, you’re more likely to keep going because you’re difficult to stop.

And There They Went. We are so proud of our (former!) seniors and hope they had an amazing time at Broad Run High School and as members of the Broad Run Varsity Field Hockey team. We are so proud of you all and will miss you tons! Good luck in college 😁🏑❤️💛🎉🎓

Wishes for Brigitte!

Sophomore goalie Brigitte’s 16th birthday was on Wednesday - we were glad to have been there to help her celebrate! The day after she had reconstructive knee surgery that had been postponed twice due to the pandemic. We know surgery is not what she wanted for her birthday, but we know she has been eager for it so she can start her recovery in hopes to get on the field this fall. Wishing Brigitte a speedy recovery - and lots of ice cream!

We’ve come to our final installment of TTGT and who better to sprint to the finish line but senior Sabrina Sokol! Sabrina has been a member of the Varsity Field Hockey team for just two years and her quickness was an undeniable asset. Not only is she a Varsity Track star but she is also one of the fastest runners in the country! Sabrina will be taking her talents to the U. S. Naval Academy this fall where she will be studying chemistry and continuing her running career as a member of the Midshipmen track team. We wish her the best as she trains to represent our Country. Congratulations! 💙💛🎉🇺🇸🥇🧪🔬👟

There’s no stopping us from wishing this brick wall a very Happy Sweet 16! Hope you have a wonderful day with lots of surprises, Brigitte! 🎉❤️💛🏑🥍🎂😁💯🎈🎁

Timeline Photos

Field Hockey Family

Broad Run Varsity Field Hockey was established in 2016 when LCPS finally added field hockey as a sport. We pride ourselves on being a family of players and coaches.

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Wishes for Brigitte!
Stadium blankets on sale!

Location

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21670 Ashburn Road
Ashburn, VA
20147
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