10/09/2020
CALLING ALL SACRED WOMEN
Who’s hearts ache to connect, honor and support women on the same sacred path of personal development.
Join us for an intimate gathering in the mountains. For a weekend of heart opening connection, meditation, yoga, healing hikes, fireside ceremonies, nourishing foods and more.
Let us remember that we are the caretakers of this Earth, the Mothers and Nourishers of the land. Let us learn together and grow together.
Join your Sisters, Your Tribe, Your Circle, as we hold space with each other and for each other.
Message me for more details ❤️
09/04/2020
Meet Emily ( ). Jungle Yoga Instructor and Blue Zone Lifestyle Blogger 🌎
Relax in this virtual class with a backdrop of Costa Rica and a Savasana filled with the sounds of the Jungle 🌴🐒
Join Emily Wednesday’s at 9am EST ✨
09/04/2020
Virtual is here to stay! 💻🧘🏼♀️✨
Humans have adapted since the beginning of time. And our strength and resilience as a species is due to our adaptability. We change with the technology, current economy, flow of the universe and here we are ... mid-pandemic ... adapting and creating a new world.
Gone are the days of the over air conditioned, mass scale office buildings and endless consumption of resources and time spent traveling to and from work. Welcome to the era of remote. Welcome to the era of spending time with family. Welcome to the era of balance! ⚖️
We are all creating our new world. Let’s create together. As a Collective! ✨
08/28/2020
Nature 🌱 The REAL source of healing.
When was the last time you dug your bare feet in the grass, swam against a current, climbed a tree, or laid under the sun in a hammock?
08/28/2020
Meet Kam ( ) Forrest Yoga Instructor & self proclaimed Inversion Ju**ie 🤸🏼♀️
Forrest Yoga focuses on long holds, core strengthening, and breath work. The perfect practice to work through physical & emotional trauma ✨
Join Kam Wednesday’s @ 11am and Thursday’s at 6pm EST.
08/25/2020
The Pause 🛑
Before automatically agreeing to something that doesn’t serve you. Before snapping at your spouse with an emotionally charged response. Before threatening to take something away from your child, yet again, in order to get them to listen. FIND THE PAUSE. Allow The Pause to bring you completely into presence.
What if COVID, this global pandemic, is The Pause for mankind? Giving us the opportunity to come completely into presence.
How do we want to respond? How do we want to spend our time? Who do we want to spend our time with?
Have you been able to slow down enough to find The Pause?
08/24/2020
Meet Christina ( ). French teacher by day, Yoga Instructor by night! Let Christina’s calming voice and energy guide you through a full body experience✨
Join Christina Thursday’s at Noon EST.
08/21/2020
My yoga doesn’t look like your yoga, and your yoga doesn’t look like mine. 🔆 That is the beauty of it! Maybe it is a fun sequence with a crazy pose or maybe it is finding a quiet place in a busy city to finally feel your breath.
Wherever & whatever it is . . . Find YOUR yoga!
08/20/2020
YOGA . . . a personal practice that can be done anywhere. It’s not about the pose, rather the connection to body and breath. No mat or fancy clothes needed.
Where was your favorite place you practiced?
08/19/2020
Meet Ari ( )! An Equestrian athlete who found yoga to assist with strength and flexibility. Her class will help find your true inner strength and leave you feeling blissed ✨
Join Ari Wednesday’s at 6pm and Fridays at Noon EST.
08/14/2020
The Power of The Collective.
08/26/2020
08/25/2020
08/24/2020
08/21/2020
08/20/2020
08/19/2020
08/14/2020