90 in 5

90 in 5

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Welcome to 90 in 5 — where 90 minutes of football gets broken down into sharp 5-minute insights. From tactics to turning points, no fluff — just pure football.

I’m Tru3Lion, a fan turned analyst bringing you smart, passionate analysis.

02/18/2026

La technologie peut jouer un rôle dans la lutte contre le racisme sur le terrain. L’utilisation de micros et l’amélioration des systèmes de surveillance audio pourraient aider à recueillir des preuves claires lorsque des propos racistes sont tenus entre joueurs. Mais la technologie seule n’est pas la solution.

Le véritable problème est celui de la responsabilité. Les autorités chargées de préserver l’intégrité du sport doivent être prêtes à prendre des mesures fortes et cohérentes contre les joueurs comme contre les supporters qui commettent des actes racistes. Sans conséquences réelles, le message reste faible.

Il est difficile d’imaginer qu’une star d’un grand sport américain soit victime d’insultes racistes sur le terrain sans répercussions immédiates et sévères. C’est ce niveau de protection que le football peine encore à atteindre.

C’est ici que les associations de joueurs doivent intervenir. Collectivement, les joueurs ont le pouvoir d’exiger une application plus stricte des règles, des protocoles plus clairs et une tolérance zéro. Protéger le jeu, c’est aussi protéger ceux qui le pratiquent.

02/09/2026

BHA lost at home and their coach Fabien Hurzeler was booed when he made 3 subs including Baleba.A game in which lacked creativity mostly in the first half

09/12/2025

Loving this

When Alexander Isak went to explore his family's roots in Eritrea 🥰🇪🇷

Photos from 90 in 5's post 08/22/2025

Even if Brighton hold firm on Baleba, Man United’s interest changes the game. He’s gone from prospect to pillar—time to “protect the asset”: improved salary + longer deal, no cheap exit. Win-win: security for him, value for .

07/29/2025

Best Left back in football based on accomplishments last season..what's your say

07/23/2025

Off the field they were friends while on the field they fought for their various teams.Stories told by former Indomitable lion Samuel Ekeme Ndiba

07/23/2025

Samuel Ekeme Ndiba.The journey to an accomplished football career by the former indomitable lion.How it all started Enow Ayukegba Carole Malick

07/21/2025

Join us for an exclusive conversation with Samuel Ekeme Ndiba, former Cameroon international and World Cup squad member. From his early days at Canon Yaoundé to playing in Major League Soccer and mentoring the next generation, Ekeme shares powerful insights into his journey, coaching philosophy, and the importance of youth development.In this episode: • His path to becoming a national team player • Stories from the 1994 FIFA World Cup • Life and football in the U.S. • Youth camps and mentorship programs • Advice for young African players📌 Don’t forget to like, comment, and subscribe for more inspiring football stories!

07/18/2025

A conversation with former Cameroon international coach Samuel Ekeme Ndiba.Get to know him and learn about summer camps that your kids can take advantage of during the long summer holidays and beyond Enow Ayukegba This Sunday on FB @ 1 pm ET

07/13/2025

Road to NVT Ohio 2025

07/11/2025

Join us this Saturday 1 pm ET .We talk about football and fashion.NVT affair this August 28 - September 1st in West Chester Ohio

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