12/18/2023
I can’t take it!!!
Hannah Berlin Yoga
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Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Hannah Berlin Yoga, 697 D Haywood Rd, Asheville, NC.
Yoga Instructor- Private and group classes available
Purna Yoga 828 Class Schedule:
Monday- Purna Yoga Basics- 6-7:30pm
Tuesday- Purna Power Hour- 12-1pm
Thursday-Purna Power Hour- 12-1pm
Saturday- Form and Function- 10-11:30am
Sunday- Refocus and Rech
12/18/2023
04/18/2023
We are back at it again! Join me and .cat.sunflower for our next round of Start Yoga Now
05/24/2022
Form and Function level one class starting this Thursday night at 6-7:15. This class is designed to teach the fundamentals of Purna Yoga.
Please sign up through Purnayoga828.com. Limited space in room. Eight people only.
See you there. DM me if you have questions.
11/04/2021
Perseverance. If at first you don’t succeed, you can dust it off and try again try again. She finally sat with me.
07/02/2021
“Hannah, open your eyes!” “They are open. I have big cheeks!”
12/04/2020
Wonder Woman here telling you to wear a mask!!!
12/02/2020
Real women tweeze their face.
🧝♀️
08/19/2020
Free mini class from Purna Yoga 828 online video library! Join me as I teach the foundational movements and instructions of the Purna Yoga Morning Series created by Aadil Palkhivala. This video is one of 22 videos that is offered at PurnaYoga828.com. For just $30 a month, you get access to 22 videos with an array of different classes and instructors at Purna Yoga 828. Sign up and FEEL the difference in your body, mind, emotions, and soul!
08/14/2020
(Me!!), , and .soulmotion have been working on a new project!!! A huge thank you to , .walker333, , for all the support and time in the studio!
And of course, none of this would be possible without the knowledge and wisdom of and ! Thank you to you both!💚💚💚
Learn more .com
07/16/2020
In my last post, with me lookin’ fly, I told you all the first step to transition from the feelings of being unloved to loved is acknowledgment or awareness that you have these feelings.
Step #2! Once you have acknowledged these feelings, take a break for a moment (assuming that you can take a break. If you cannot, you can do this technique at your convenience) If it feels comfortable to you, close your eyes and focus on your breath. (If closing your eyes feels unsafe, then keep them slightly ajar.) For the next couple of moments, just focus on breathing in and breathing out…notice what comes up.
Return tomorrow for more...
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07/14/2020
In my last post, with that cutie pie, I told you all that it is our birthright to experience all different forms of love and I asked how do we jump from feeling unloved to feeling loved?
The first step is acknowledging that you feel unloved! When you acknowledge that you feel unloved, you are automatically bringing more awareness to yourself. When you bring more awareness to yourself, you begin to develop a relationship with your mind, body, and soul.
Feeling unloved can take many different forms. For me, I know I am feeling unloved when I feel ugly, depressed, lonely, scared or when I compare myself to others. How does it manifest for you?
Tune back in tomorrow to get more tips and tricks!
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Location
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Address
697 D Haywood Rd
Asheville, NC
28806
Asheville, NC
28806