Orangetheory Fitness Athens

Orangetheory Fitness Athens

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Did you know OTF's Global Senior Director of Health Science and Research is a UGA grad and lives right here in Athens?
Happy Faces Friday, friends and neighbors! Meet this Face of Athens: Tania Yelton!

Tania is a trainer and manager at Orangetheory Fitness Athens. As the pandemic temporarily shut down gyms, Tania pivoted to online where she started Shared Spaces, a virtual health and wellness group and teaching Zumba by Zoom.

Tania was so fun to talk with and had great answers to our questions. Read our interview with her on The Faces of Athens website to find out her dream concert (spoiler: Michael Jackson at a swim up venue? Yes please!), the book that changed her life and the stellar advice she'd offer her younger self.

Thank you for being a Face of Athens, Tania! Keep rocking it out there, motivating our friends and neighbors to be healthy in body and spirit!

Athens YMCA Sandy Creek Nature Center

https://thefacesofathens.com/tania-yelton/
Thanks Coach Danielle for a great Playlist and motivation during that benchmark mile. I went from 10:20 in January 2020 to 9:30 today! (with a mask!!)
"Orangetheory is more than a gym because the work you do here in our studio will make all the difference out there in your world." 🍊

What are you waiting for? Jump-start on your New Year's resolution with Orangetheory Fitness Athens today!
Hey OTF Athens!! If anyone is thinking about joining and buying a heart rate monitor, I’m selling mine I used maybe 8 times before I moved. It is the otbeat Burn and I have a charger, an extra band, the original box, and directions. Perfect condition! Will sell for $40.
https://docs.google.com/presentation/d/1z0e5Bi_6O7GD73GYevo_CCdZVvyUMKPiIx4qSQ2nlgQ/edit#slide=id.g8812989dc0_0_58

I'm teaching myself how to make virtual classrooms via Bitmoji, I attempted an OTF slide just for fun. Click on the pics for funny links!
Current every day mood for me.
That time we almost killed our entire roster of male employees at Orangetheory Fitness Athens
So this (reluctantly) happened on Saturday. I haven’t been on an OTF treadmill since the 2018 athhalf / foot injury and subsequent surgery and ongoing knee issues. I’ve been going to PT making slow but good progress, and started walking SLOWLY on the treads at crunch one or two mornings a week. I only got on the treadmill Saturday because there was 3 people needing the bike and it was a 2g class. (Ahem Charles King- we still need another bike 🚲😁) I have both been looking forward to and terrified of that day for months. The longer it’s taken to get on there, the more pressure I have been putting on myself. I haven’t wanted to get back on there unless I was “ready”! When I came back, I wanted to be BACK!! Well... during this VERY long healing process, I have started to learn that I may never be “back”. I’m older, and I have crappy, crappy bones. I am gun-shy. I don’t want to get hurt again. But - I have to remember that the coaches at this wonderful studio are rooting for me, and In no way want me to get hurt anymore than I do. I have to remember that just because I got on the treadmill one day, I don’t have to another day, and that’s ok. I have to remember that if I run one day, it’s okay to walk another, and that’s ok. I have to remember that just because the person beside me is running at a 6,7, 8 mph and I’m walking at a 3.5, that’s ok too. I am very grateful that my body still allows me to continue to work out at all. Many people would love to be able to walk on a treadmill or ride on a bike and for that I know i am blessed. Thank you to all the coaches and my workout buddies and my physical therapist Horizon Physical Therapy & Rehabilitation for being patient and so supportive while I hog the bike. OTF is the BEST!!!! Btw, those iPads on the treads rock 😀 #DJwatts #5amfam #frankenfootisalmosthealed #otfathensisthebest
Hell week Y'all. Bring it on.
We need this at OTF
Hey guys, when is weigh in for the transformation challenge? My husband thought it was today but I worked 12 hours and haven’t heard anything?

Orangetheory Fitness is the leading high intensity training gym. Our innovative workouts make us a health studio that you will see results at.

Orangetheory Fitness is the leading fitness gym near you. It offers group personal training workouts based on high intensity interval training that blend cardiovascular and strength training. Call our Athens, GA fitness studio today!

Operating as usual

03/30/2022

BIRTHDAY BURN🔥🔥 Happy 21st Birthday to Mallory! Mallory came in this morning for her birthday burn with Tania. Join us in wishing her a happy birthday!🎉

#otfathensga

03/29/2022

MEMBER MILESTONE!! 🚨🚨 Huge shoutout to Beth for coming in today & CRUSHING her 350th class!! 💪🏼 We love celebrating our members & their amazing accomplishments!👏🏽

#otfathensga

03/25/2022

HAPPY FRIDAY OTF!! 🍊 Huge congrats to Mike for completing his 350th workout with us this morning!! We love celebrating our member’s & their milestones!🔥

#otfathensga

03/25/2022
03/24/2022

MEMBER MILESTONE🔥🔥 Audrey came in today & took her 300th class with us!! That is a HUGE milestone! Please join us in congratulating her!!👏🏽

#otfathensga

03/24/2022

Good Morning OTF & Happy Thursday!! 🍊🍊
The Transformation Challenge ends Sunday, March 27th. You all have been CRUSHING it these last 8 weeks, so we want to CELEBRATE YOU!! 🎉🎉
@mamasboythefalls will be hosting a celebration event Thursday April 7th!! Free food and drinks will be provided. Mama’s Boy does not sell alcohol, but feel free to bring your own!!
Two Important things:
Our Transformation Challenge 2022 winners will be announced at the event!!
ALL members are welcome to come.

03/24/2022
03/23/2022
03/23/2022
03/20/2022

Shout out to local businesses who participated in this years Dri TrI - FLEET FEET, LONG DRINK and JOURNEY JUICE!!🍊

Photos from Orangetheory Fitness Athens's post 03/20/2022

2022 OTFAthens Dri Tri was a huge success!

03/17/2022

Show of hands if you are signed up for class tomorrow to kick the weekend off strong 🙋‍♂️. It’s going to be a good one Friends. 🤘🍊

03/16/2022

Good morning OTF!!
🚨🚨Important Studio Update!!🚨🚨
Starting April 1st our studio will be enforcing this OTF corporate policy! 👍🏽We will no longer have station cards. Members will be assigned stations by SAs based on pre-booking order!! 🧡
Pre-book away!!

03/15/2022

I CHOOSE TO TRI! 🛶💪👟

This weekend you have the chance to become an OTF DRI ATHLETE! All your hard work in the studio has been training you for this moment. 🔥🔥🔥 You are more than capable and ready to take on the challenge! Limited spots available - sign up today!! 🤩

“It won’t always be easy, but it will ALWAYS be worth it!”

#otf #otfdritri #morelife #OTFAthens

03/15/2022

We have another MEMBER MILESTONE today!!🔥🔥 Staci completed her 300th class with us this morning!! Staci joined with us in 2019!! 💪🏼

#otfathensga

03/14/2022

The DRI TRI is this SATURDAY!!!🍊🍊
The #DriTri is Orangetheory’s twice-a-year version of a triathlon. It’s your time to show up & have fun with your entire studio!!
The FULL DriTri consists of
2000 meter row, 300 bodyweight reps
and 5K (or half, if you’re walking)

... but there are other options like the Sprint and Relay!! Register Now at the front desk!!

#otfathens

03/14/2022

MILESTONE MONDAY!!🍊🍊 Join us in congratulating Debra on completing this HUGE milestone of 450 classes!! Here’s to more life & more milestones!!💪🏼

#otfathensga

03/14/2022

Remember that Refer and Receive is back for February /March 2022! Winner takes home a $250 YETI COOLER!🏆🍊🏆
1 ticket - each referral
3 tickets - each referral workout
5 tickets - each referral join
#morelife #athensga

03/14/2022

We are so close to the end of this challenge, how are you feeling?!

This week we're focusing on recovering after going all out under the Orange Lights, here are some key tenants of recovery:

😴Sleep - The recommendation is to get 7-8 hours of sleep each night. Quality sleep gives your body time to recover from workouts so you can push harder when you're in the Studio.

🍴Eat - No matter your goals, fueling your body in a sustainable way is key both during and after the challenge ends!

💧Hydrate - Hydration is key! We talked about this in Week 3. Hydrate before, during, and after your OTF classes will help you with recovery.

Recovery is crucial to continue to go all out with us in the Studio! MORE LIFE does not always mean more workouts and less food.

We're in the homestretch of this challenge - Keep up the hard work!💪

03/14/2022
03/13/2022

BIRTHDAY BURN🔥🔥🔥 Happy Birthday to Tracy!! Tracy came in yesterday for her birthday burn with Coach Pat, but her birthday is today!! So join us in wishing her a HAPPY BIRTHDAY!!🎉🎉

#otfathensga

03/12/2022

HAPPY SATURDAY OTF!!🍊 Don’t forget to set your clocks forward 1 hour TONIGHT so you aren’t late for class tomorrow!!⏰

03/12/2022

MEMBER MILESTONE!!🍊🍊 Join us in congratulating Claire on completing her 150th class with us!! 💪🏼

#otfathensga

03/11/2022

Orangetheory is thrilled to welcome to the stage their first ever Chief of Music Officer, DJ @steveaoki !

Make sure to prebook our first ever ALL-OUT with Aoki workout on Saturday 3/26!

@orangetheory

03/10/2022

12 years, 12 efforts! Today, we celebrate the YOU who wanted more. Friends made in the lobby. Building confidence in everyBODY. There is no limit to what we can do when we work together. Truly, from the bottom of our 🧡, for yours. THANK YOU. Comment ⬇️ how long you’ve been a member.

03/10/2022

Guess who’s back coaching at #otfathensga? Tomorrow! Sign up N🍊W!!

03/09/2022

Happy Wednesday OTF!! Join us in wishing Allison a HAPPY BIRTHDAY!! 🎉🎉 Allison came in yesterday for her Birthday Burn & crushed it!!🔥💪🏼

#otfathensga

Photos from Orangetheory Fitness Athens's post 03/09/2022

Good Morning OTF!! Here is the LEADERBOARD from yesterday!!🔥🔥 Shoutout to everyone who showed up & conquered the 2000 meter row!! 💪🏼

#otfathensga

03/08/2022

Happy International Women’s Day!!🤍🤍 We have so many beautiful strong women who are our members!!💪🏼💪🏼 We love & appreciate you!

03/07/2022

Tomorrow!

03/07/2022

MILESTONE MONDAY!!🍊🍊 Gretchen took her 200th class with us yesterday!! Gretchen has been a member with us since 2017!! Here’s to more life & more milestones💪🏼

#otfathensga

03/07/2022

HAPPY MARCH!!🤍🤍🤍
It is finally feeling like spring & we have some promotions for you!! 💐 This month ONLY we have deals for new & rejoining members!! For NEW memebers, if you join with the Premier membership you get $60 OFF your 1st month!! For those of you who used to be members with us, if you join at the Premier level, you will get $60 OFF your 1st month!!🧡

*terms and conditions apply, contact us for more information.

03/06/2022

BIRTHDAY BURN!!🔥🔥🔥 Jennifer celebrated her birthday with us yesterday!! 🎉 Here’s to more life & more birthday burns!

#otfathensthemark

03/05/2022
Photos from Orangetheory Fitness Athens's post 03/05/2022

After 6+ years coaching at OTF Athens, Umesh coached his last classes with us!!🥲🥲 He will be deeply missed, and the studio will not be the same! Coach Umesh will still be in Athens, but will just be spending more time with his family!! 🧡 We love you & will miss you Coach Umesh!!

#otfathensga

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Location

Telephone

Address


196 Alps Rd
Athens, GA
30606

Opening Hours

Monday 5am - 9pm
Tuesday 5am - 9pm
Wednesday 5am - 9pm
Thursday 5am - 9pm
Friday 5am - 8pm
Saturday 7am - 3pm
Sunday 8am - 3pm

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