WoW! Boot Camp

Class of ‘90…Some great guys!

Thoughts create feelings and emotions, so in order to change your “mood” from a negative to at least a neutral state, change what you are thinking about. Ask yourself, “what do happy people, or positive people think about? How do they react to negative situations? What do they read and listen to?” If you truly search for the answers to those questions the channel in your mind will change because now you are focused on positive thoughts, and soon your feelings will change as well.

I truly enjoyed this segment and look forward to engaging in more activities that I’m passionate about, find great joy in doing, and that simply “light” me up!

In the green room before my Bloom TV guest appearance in Tampa! Thank you Jacquie Jordan for the gift!

“Card playing” scene. It’s getting closer to showtime! Through this musical I am pushing myself to grow and improve in areas that I have not challenged in a long time. I am going to make a promise to myself that I will continue to search for new ways to challenge myself to grow, to improve, and to excel. This has already been a rewarding experience.

We are a little more than over a week before it’s showtime! I am excited about performing in this play because it’s pulling me out my comfort zone, expanding it, and creating a new one. It’s also funny how this brings out our “stuff”(insecurities, doubts, fears) and allows us to confront them with power and love…replacing them with “I am enough”, “I can do this”, “This is awesome and I will be great”! Continue to challenge yourself and it will bring out the best in you! Have an amazing day!

I thank the Lord for another year! I will strive to push limits and boundaries. I will not allow myself to settle for less than I am capable of achieving. I will remind myself that when I feel inadequate or begin to doubt, that I am enough. I will practice healthy habits until they become automatic…a way of life!

I truly enjoyed being back “home” working with the young hungry athletes at Taylor Pass’ first annual “Big Man” Football Camp! Thank you for inviting me to work with them! I must admit that just being in the Billy Henderson weight room, looking at all of the accomplishments and accolades of Clarke Central Football over the years sent chills down my spine! I did know “it” was still in there, within the depths of my soul! # # # # #

Check out this article from Psychology Today that I was quoted in about "Body Shaming". Have an amazing day!

Shutting Down Body Shaming New law conveys message that weight does not equal worth

Listen to this radio interview I did about weight loss! Have an amazing day!

The Weight Loss Show Unprecedented in size & scope, this program features cutting edge insight from today's top spiritual, medical & health professionals as well as health journalists. Baseball great Mike Trout's personal trainer also appears on the show.

July's session starts on today July 3rd, and ends on Friday, July 28th. So go ahead and register now at www.wowbootcamp.net.

The website needs updating, but the times and locations are still the same!

If you would like to find out more information about a free personal training session, health coaching call or a free stretching session, in order to develop a sound weight loss strategy, please contact me at:

[email protected], or call me at (706)201-5954

I look forward to connecting with you soon!




Kevin Bailey
Medical Exercise Specialist
Health and Wellness Coach
(706)201-5954

WoW! Boot Camp :: Fitness and Weight Loss through a Healthy Lifestyle and Exercise :: Running, Nutrition, Triathlon in Athens, GA Join our women's or men's fitness boot camp in Athens, Georgia, for exercise programs with weight loss results. Locations in Athens, Oconee Co. and Jefferson, Ga.

Check out this interview that I did right outside of LA for a show called "Remade in California", hosted by Pat Pattison! At the very beginning you will see a picture of what I looked like SEVENTY PLUS POUNDS AGO ( really closer to 80lbs., but I like to give myself a little wiggle room😊)! Thank you for watching and have an amazing day!

https://www.dropbox.com/s/vau7at0gtsvswhn/Remade%20In%20California.Kevin%20Bailey.mov?

Remade In California.Kevin Bailey.mov Shared with Dropbox