Iyengar yoga improves balance, stamina, flexibility and strength. Instructor: Chet Thomas is a
09/08/2023
Yikes!!
A yoga class in co**se pose was mistaken for a ‘ritual mass killing’ Police in England received a call about a possible “ritual mass killing” inside a cafe. It was a yoga class in shavasana, or co**se pose.
09/03/2022
💫TEACHER SHOUTOUT💫
🌱Chet is our Iyengar teacher here at Five Points who continuously makes our studio such a special place.
🌱Chet was hooked to Iyengar when he first went to a class in Ann Arbor over a decade ago! Iyengar style classes are alignment focused and utilize all the props. Chet enjoys this style of yoga because he can see the improvements of his students over time in a very visual way.
💥Favorite Pose: At the moment, Setu Bandha Sarvangasana (bridge)
💥Most Difficult Posture: Viparita Dandasana (inverted staff pose)
We are so blessed to have Chet teaching not only students, but the teachers new things everyday. Thank you for all that you do, Chet! ❤️
06/13/2022
We did a lot of shoulder work last week with basic asanas!
Locusts and camels and eagles and more! It's animal asana week! Tues 9:15a, Wed 5p, Fri 9:15a at Five Points Yoga
05/27/2022
A cartoon by John Cuneo.
See more from this week’s issue: http://nyer.cm/FiPyuXv
05/18/2022
05/09/2022
Adding this Wednesday afternoon class to my existing in-studio Tuesday and Friday 9:15a classes at Five Points Yoga
01/02/2022