Keyz to Elevation

The "no's" in your life aren’t a form of rejection, the "no's" are a form of "this is not what was meant for me because if it was meant for me it wouldn’t pass by me… it would be here in my life"

Sometimes I watch my social media friends stories or I see a post they posted and I drop them a message.

Not because I need a new friend or for any self gaining reason. I sent you a message because I felt you, I heard you and I see you.

Sometimes people need reminders from random people to let them know, genuine hearts do exist.

Good morning! Good morning! Good morning! I am finally so close to the finish line! I’ve been taking my time learning and creating a website all by myself (not the easiest thing to do).

There were so many unexpected obstacles in my path during this time and even though the feelings of being defeated overwhelmed me on so many different occasions I can proudly say, being defeated wasn’t an option.

When I made the choice to coach in my community, the idea of creating something to give to others virtually began running through my mind. I know some may say one on one coaching only goes so far but I have I few things in motion to manage it all!

Things that’s crossed my mind:

•When you choose a coach, you choose someone that moves you in some sort of form that makes you want more.

•What if someone, somewhere else needed me?

•When someone enters your life it should be bigger than just a moment, it should movement for lifetime.

My extended sabbatical is over and I’m so excited for what’s next!

As of July 16th, 2022 The National Su***de Prevention Lifeline has launched a more accessible number for those in a mental crisis. #988 has officially launched across the U.S.

While 988 was created to be a little easier to remember, 1-800-273-TALK (8255) is still an active number and will be available to you as well.

If you or anyone you know are in a mental health crisis you can now CALL or TEXT 988 from anywhere in the US. This line is open 24/7.

Remember, your call is CONFIDENTIAL & FREE!💚

Please repost & share this information. Mental health matters!🧠
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***dePrevention ***dePreventionLifeline

At any moment, you have the power to embody and become the person you want to be.

I asked myself what do I want to feel in this moment?

This simple question is the key to unlocking everything you want to experience in this life and the key to making it happen right now. Once you know what you desire to feel, you can create it for yourself, without major changes.

Let the hurt go.
Let what you desire to feel step into your life.💚

Set your standards and stand on it.

Everyday brings you face to face with new challenges, some take more time to conquer than others; just know you have to continue to fight.

The scars you have are proof that you chose not to surrender. Those same scars are all the proof you need to know you can heal and you can survive.

Show up everyday with the strength to fight for what you want in life simply because new challenges arise every second of everyday.

You got this! 💚

•Putting yourself first doesn’t mean you don’t care about others.

•You know you can’t help others if you don’t help yourself first.

•Making yourself a priority, isn’t selfish.

•Love yourself first effortlessly.

You can’t defeat your demons if you are still enjoying their company. Pour into those that pour into us.